Princes Risborough

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The biggest bowl of vegan chilli known to man... 😅 another one of my dad’s specials! #vegan #whatveganseat #veganuk #veganuary #veganchilli #healthyfood #colourfulfood #plantbased #plantstrong #crueltyfreefood


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Second fast 10k ever logged today (!) can’t quite believe it - today it just went well... it was light and bouncy no niggles or stitches and I loved it!! The scenery was the same as always but it was a beautiful run, a gorgeous clear blue sky with the sun of my back (despite the frost on the ground and being able to see my breath!). If every run was like this I’d do it 20 miles every single day!! Added bonus of having my absolute fave running buddy with me, Poppy!!! ••
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#justtryingtotri #veloflair #siblingsinthesahara #sprockersofinstagram #runningbuddies #happinessis #goodforthesoul #girlswhorun #feltlikeflying #progress #babysteps


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#fresh#hair#cut#onwards&upwards👌🏻😬


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Our battery range is diverse, which means we hold large stock suitable for most vehicles. We offer a complimentary health check of your current vehicle’s battery and we also offer a safe and environmentally friendly disposal of your old one.

It’s a win-win situation.

#car #mechanic #carbattery #motor #princesrisborough #garage #goodgaragescheme


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First snow ❄️ of the year!! #peakexcitement


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It’s started. It’s snowing. Not happy working outside today


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💖 COMPETITION 💖

WIN yourself pure relaxation at Plush Hair & Beauty!
How to enter: - Like this post - Tag your friends
- Follow @megansplushhair & @abigaillnails
Good Luck everyone! WINNER will be announced on Thursday 14th February 💗

T’s&C’s - To be used on a Tuesdays or Saturdays ONLY & for treatments to be used together.


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New year, old site. At least the sky is nice.


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Just some pic of the weather🌧☔️







#2019 #january #rain #gloomy #photography #england #winter


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Lapis Lazuli 😍 a rock that includes lazurite, sodalite, pyrite and calcite. Highly spiritual stone. Helps one stand in your own power, instead of looking to others for assurance. Helps in 'projection' and 'transference' issues when one is projecting a traumatic issue into the present or on others. Deeply healing. Helps you to step into your authentic self and helps with the balance of dark and light. It's said that the ground down rock of lapis was used by Cleopatra for her blue makeup 💫

#nofilter #lapis #lapislazuli #blue


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We are here at the mother baby and you, running our carrying clinic #clinic #carrying #support


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Walked with Granny today in the Chilterns. Not all grey out there.
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#woods #chilternhills #trees #moss #whiteleafcross #chalk #winter #january


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🔹️Quick & Easy Lunch Ideas

This was sent to me by one of my clients @missxercise @nicoleedwards_xx 🔹️Takes literally 2 minutes to make... 🔹️Salad with tuna, with a drizzle of lemon juice... 🔹️High in protein and good stuff... 🔹️Perfect for lunch or a quick snack... #healthy #healthyeating #cleaneating #eatclean #salad #tuna #healthylunch #weightloss #loseweight #fatloss #muscle #protein #gym #fit #fitness #workout #instafit #personaltrainer #aylesbury #princesrisborough


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Today is #PotholeDay - and we know how infuriating it can be striking a huge pothole whilst driving. If your car is unlucky enough to be damaged by one, we've got you covered.

Our technicians are able to identify the issue and resolve the problem, allowing your car to be back on the road in no time.
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#car #mechanic #suspension #motoring #princesrisborough #highwycombe


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Wanted to pick up the pace again on tonight's run.

Normally my weakest leg is the 1k at the 4km mark so tried to run hard during this uphill section.

Felt I was on top of my pace and in for a good time but disappointed to post a slower time than yesterday by seconds.

However some comfort and i do live TomTom has my fitnews age of 20 and my 5.25km is in the top 21% of men in my age 🤣😂🤣😂🤣. #5.25k #runners #run #running #runner #instarun #runitfast #runforlife #runhappy #worlderunners #getfit #fitnessmotivation #transformation #runnerscommunity #instarunners #inspiration #dedication #motivation #tomtom #tpark3 #adidas #nopainnogain #eatlessmovemore #eatcleanmovemore #itsachoice #ificandoityoucan #justdoit #cardio


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🏋️‍♂️ Beginner Barbell Club 🏋️‍♀️ 🔹️Are you new to the gym? 🔹️Unsure on what to do when it comes to weights? 🔹️Would like to strengthen and tone up? 🔹️ Would like to to try & learn new exercises?
The Beginner Barbell Club is for you... In small groups, each session will go through different resistance exercises.. Learning the correct technique, building confidence and understanding why we do these exercises... If you are interested in joining or would like more info drop me a message... @karlmorganpt

#gym #strength #barbells #barbellclub #fitness #fit #workout #muscle #toneup #muscletone #weightloss #fatloss #loseweight #exercises #fitpro #instafit #strong #princesrisborough #personaltrainer


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Monty doing the moonwalk - he believes he can do it and that makes him happy. We’ve all got a little bit of moon walk in us I think! 😂 #selfbelief #mondaymotivation


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Three years ago today 😍 #babygirl #8daysold


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My first mace flow session with @rawform_calisthenics @rawform_steel_mace_uk! Really fortunate to count this passionate man as a good friend too. .
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#maceflow #rawformcalisthenics #biohacking #selfcare #primalexercise #mindfulexercise #evolution


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