KayKays Fit Blog

💪Sit Squat & Lunges Cardio with Resistance Band
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🔹10 SETS🔹( with or without resistance band) .
➡ Sit Squat w/ Arm Stretch(4 reps) ➡ Sit Squat Pulses w/ Arm Stretch (4 reps :each Rep 3 pulse) ➡ Sit Squat w/ Bow Lunges ( 4 reps each side) .
💦Feel the sweat dripping
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📺Watch full video on my YouTube channel
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#anothervideo #withnewcamera📷 #husbandedit #anydifference😅@kaci_foto #icanttell #menotphotopro #momof2👩‍❤️‍👩 #instafitness #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #abs #lifestyle #diet #instahealth #wellness #getmoving #fighting❕💪#dietwithme @kaykaysfitblog

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@pvperboy

👍👋

@carkarlaw

Yup, quality is a lot better with new camera.

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