My boyfriend is great as he has supported me in my diet and is the reason I have lost 15kg! He encouraged me to exercise everyday and always look after our daughter whilst I did, without him this would not of been possible. It has taken me 5 months and my routine was 2 simple work outs everyday doing the following.
Running 🏃🏿 10 minutes everyday
Easy workouts and stretches at home 🏠 videos to follow.