#1MillionPushUps

Instagram photos and videos

#1millionpushups#viratkohli#exercise#heartrunner#fitness#msdhoni#1MILLIONPUSHUPS#mahi#indiancricketteam#royalchallengersbangalore#pullups#virushka#ironman#gymmotivation#instafit#hulk#gym#shredded#antman#thorragnorok#avengers#captainamerica#spiderman#blackpanther#doctorstrange#xmen#starlord#wolverine#punisher

Hashtags #1MillionPushUps for Instagram

What a glorious morning. 4.7 mile run with 250 push-ups in the rain. It was not fast... it never is... but it was fantastic. Afterwards, steak and eggs and some coffee. #1millionpushups #1millionpushupchallenge #1millionpushupjourney #running #runningintherain #anneberg #fitness #pushup #gloriousmorning


0

Milestone Alert : @mahi7781 breaches the 10,000 runs mark in ODIs.

He is the 4th Indian to achieve the feat.

#TeamIndia #msdhoni #mahi #viratkohli #virushka #indiancricketteam #chennaisuperkings #royalchallengersbangalore #1MILLIONPUSHUPS #ENGvIND #10000ODIRuns #arimahirat


1

Weekend soundtrack...the best, raddist, most inspiring hip hop I have ever heard. @jacoboooski and I hit the century mark yesterday. We have needed strength and support and motivation to even make it this far... and this album gives that and so much more. Thank you @thejurassic5 for this gift to humanity. #1millionpushups #1millionpushupjourney #1millionpushupchallenge #vinyl #hiphop #strength #powerinnumbers


0

Happy Birthday @mahi7781 ๐Ÿ’๐ŸŽ‚๐Ÿ’๐ŸŽ‚
You Are The Legend Of This Game And You Will Remain ๐Ÿ˜Ž
You Turned To 37 But Your Fitness Is Untouchable ๐Ÿ˜˜
And This Will Remember Till I Die That "Dhoni finishes thing off in style
A magnificent strike into the crowd India lifts the world cup after 28 years Party starts in the dressing room and it's an Indian captain whose has been absolutely magnificent in night of the final" - @ravishastriofficial
Again Happy Birthday @mahi7781 ๐Ÿ’๐ŸŽ‚๐Ÿ’ #msdhoni #mahi #msdtheuntoldstory #happybirthdaymsdhoni #virushka #viratkohli #indiancricketteam #ENGvIND #royalchallengersbangalore #chennaisuperkings #1MILLIONPUSHUPS


3

Rish and push up,guys!!I've done my bit for#1millionpushups.what's your count today?


0

#viratkohli
Hey India, letโ€˜s get going. My challenge to you?
#1MILLIONPUSHUPS. Iโ€™ll get you started but the rest is up to you, download PUMATRAC and join me. Every push up counts. We can achieve this together! ๐Ÿ‘Š

Visit the link in the bio for more.


2

Ok so a little cliche here... but of course I thought about taking before and after pics of how doing a million push-ups will change my physique. I was really hoping it would improve my kyphosis and posture. Well today is day 92. 90 days seems like a standard physical benchmark so I thought what the heck. The first two pics are day 1. The last two are today. Just in case you are curious... it is helping!! Now last thing I should mention... I have been running and rowing too so it is not exclusively push-ups. It feels a bit like Iโ€™m back in high school. Haha #1millionpushups #1millionpushupchallenge #1millionpushupjourney #fitness #onelove #canyoutellitssummer


13

Anneberg 5k day 3. Today it was rough... hot and tiring. We made it though. Before the run Noah saw this snake hanging off the side of the garage. I thought it was on top so I shut it but it did not fall. Guess I will be dealing with that today. #running #sweatymess #1millionpushups #1millionpushupjourney #anneberg #snake


1

These two convinced me to take them to Anneberg Park the last two days. They rode their bikes while I ran. We made it twice around each day. I think they are going to want to do this a lot more...which is great and good motivation for me to keep running. They get to rest when I do my 50 push-up set every mile. Haha #1millionpushups #1millionpushupjourney #1millionpushupchallenge #running #runningwithkids


1

Push-up soundtrack this weekend was definitely an exciting one. It was special seeing him with my father, who has listened to him for about 50 years. #stayclassyjacksonbrowne #1millionpushups #1millionpushupjourney #1millionpushupchallenge #summerjam #jacksonbrowne #vinyl #classicrock #takeiteasy


0

Ever since I have been working out in a gym,ย I can remember people talking about how great sweet potatoes are for you. All the big guys in the gyms ate them so it must be something good.

I was not always as inquisitive as I am now so I would1ย just follow their advice and eat more sweet potatoes, in addition to my other foods of course.

I never got as big as some of the monsters that I used to work out with no matter how many sweet potatoes I would eat. What was the deal?

Well some of them had really good genetics and some were juicing, but the conclusion that my younger self eventually came to realize was that sweet potatoes were not the magical growth1ย food that they made it out to be.

The fact is that sweet potatoes are a good carb source and should be a part of your dietโ€ฆ unless you are cutting your carbs.

#workout #motivation #exercise #calfworkout #calfmuscles #bicepworkout #tricepsworkout #bodybuilding #gym #gymnastics #fitness #fitnessmodel #abs #crunches #6abspack #stayfit #instafit #instafitness #benchpress #nikhilnautiyal #chestday #gurumann #dumbellworkout #dumbbell #1millionpushups #jaydodanichallenge #jaydodani


2

Itโ€™s been a while since the last weekend push-up soundtrack. This week has been hot and dry and has made me think about the beach a lot. Going to the beach was a big part of my childhood but not part of my adulthood since moving to Kansas. I do miss it still. So... a band that my dad listened to a lot with my brother and I... is my inspiration for this week. May every day feel like a summer day!! #beachboys #endlesssummer #1millionpushups #1millionpushupjourney #1millionpushupchallenge #vinyl #music #summerjam


2

Day 29 #31DayChallenge Ladies, how do you deal with PMSing ? Read somewhere "Good things come from harder times of the month." It's believed that women have an inherent ability for pain threshold but why suffer ? You need to train well so that you're physically & mentally tough to push through your cycle with endorphins that makes you happy. Yes, the key to happiness lies in your work-out. โ™ฅ๏ธ
Be a little selfish & take out time for a stronger , fitter and happier You 'Woman'
1.Jumping Jacks
2. Squats
3. Skaters
4. Push-ups on knees #1MillionPushups #Pumatrac
5. Mountain Climbers
6. Plank Jacks
7. Hip Thrust
8. Crunches
9. Flutter Kicks
10. In-Out Squats
Ardaas - Waheguruji, Let Mom Dad know that I love them. Give me patience to endure what You want me to.
โ™ฅ๏ธ๐Ÿ˜‡๐Ÿ™ #2018goals #Waheguruji #Ardaas #Life #Truth #Introspection #Gratitude #Selfmotivation #Runtastic #Noexcuses #IamFit #MakeaChange #IamFitMag #Fitwomen4FitFamilies #DreamsofProgress #jsohactive #Fitnessmotivation #MifiFitnesscontest #MyIndiaFitIndia #HumFitTohIndiaFit #SukhsTransformationChallenge


3

when you have balance in your life, work becomes an entirely different experience. There is a passion that moves you to a whole new level of fulfillment and gratitude, and that's when you can do your best... for yourself and for others.
Cara Delevingne
#fitness #gym #noexcuses #therapy #l4l #focus
#lifestyle #goldsgym #junglee #befit #workout #pushups #likeforfollow #personaltrainer #1millionpushups #justdoit #giveuporgetup


7

Proud of my country hosting this historic summit. The path to 10 pushups - unthinkable just 2 months ago - is certainly easier than the path to peace.
#pushup #seniorparkour #peace #barefoot #elbowstucked #1millionpushups #pushupform #dotofailure #fitover50women


8

PuSh Up LoVe ๐Ÿ˜#friends #HapPy #click #dslr #outing #pUsH Up VeRiYaN๐Ÿ‘ˆ#1millionpushups #


3

PuSh Up LoVe๐Ÿ˜#HapPy To SpEnT MoNeY FoR GyM WeArS๐Ÿ’›#pUsH Up VeRiYaN๐Ÿ‘ˆ#shoes #1millionpushups #gymlifestyle #fitspo


1

Virat kohli influence all the young guys like me to take part in million push ups challenge. Let's have a count day by day.
#1millionpushups #fitness #viratkohli #cricket #transformation
#humfittohindiafit๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ† #fitnessmotivation #letsdothis #letsdoit


0

PUsh Up LoVe๐Ÿ˜#BeaRd LoVeR๐Ÿ˜˜#PuSh Up VeRiYaN๐Ÿ‘ˆ#1millionpushups


0

Workout session today ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Stay Strong ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Stay fit ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Thank you @megha2708 for shooting n handling my trantrums ๐Ÿ˜
@mayurrofficial ๐Ÿ–– common let's do itttt bro
Tag you gym mates u wanna WORKOUT with ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
.
#workout #workoutmotivation #gym #bodybuilding #bodybuildinglifestyle #gymvideo #editingskills #instavideo #inshot #app #asian #hof #body #motivation #aesthetic #indian #dancer #instagrambodybuilding #1millionpushups #fitindia
#humfittohindiafit


55

PuSh Up LoVe๐Ÿ˜#nEw StArTs๐Ÿ˜˜#HaLF an houR running ๐Ÿƒ#SwaeTinG# FeEL AwEsmE๐Ÿ™Œ#i aM iN LoVe WiTh ShApE Of MinE.๐Ÿ’›#pUsh Up VeRiYaN๐Ÿ‘ˆ#running #heartrunner #runner #1millionpushups #onehandpushup #instagram #fitness #shredded #bodyunderconstruction #gymlife #sweating


2

#HumFitTohIndiaFit The best way to beat the heat with temperature as high as 40+ is by being hot yourself with a BIG smile on your face while you work up the sweat to bring down the temperature with an early morning run and buiding the core & whole body workout in the evening with 1 set of 25 reps.
#MifiFitnesscontest #MyIndiaFitIndia
Day 28 - #31DayChallenge I thank God for introducing me to you & your fitness plan @joannasohofficial
1.Jumping Jacks
2. Squats
3. Skaters
4. Push-ups on knees #1MillionPushups #Pumatrac
5. Mountain Climbers
6. Plank Jacks
7. Hip Thrust
8. Crunches
9. Flutter Kicks
10. In-Out Squats
Ardaas - Everything I do in service and love to honor Waheguruji and Mom for abundant blessings in life. โ™ฅ๏ธ๐Ÿ˜‡๐Ÿ™ #2018goals #Waheguruji #Ardaas #Life #Truth #Introspection #Gratitude #Selfmotivation #Runtastic #Noexcuses #IamFit #MakeaChange #IamFitMag #Fitwomen4FitFamilies #DreamsofProgress #jsohactive #Fitnessmotivation #MifiFitnesscontest #MyIndiaFitIndia #SukhsTransformationChallenge


1