As the weather is beginning to change, now the time change, and the holidays fast approaching.... I am so thankful for what I have to keep me on track, motivated, and disciplined through this crazy busy time. My health is important, and a big priority. That’s why I am so thankful to be able to workout at home w/ so many programs to choose from. With meals plans to help me achieve my goals👊🏻 Not diets, just a lifestyle. I’m not perfect, but definitely happy with where I’m at. I don’t have the freedom to go to a gym when I want, with 4 kids and all the sports and responsibilities. This definitely gives me what I need!!!
Also having the support and accountability from friends, helping each other become a better healthier, and happier version of ourselves!!! Not to mention👇🏻
** Best feeling in the world, when you get a message from one of your challengers, who is down 12lbs and feeling great❤️. So awesome!! #homeworkoutsrock #becomeahealthierversionofyourself
#fitafter40 #momof4 #30minsaday #newmindset #findyourjam