#BEPOWERFUL

Instagram photos and videos

#bepowerful#bestrong#fitness#dioxymesupps#dioxyme#power#dioxymett#BePowerful#beyou#friends#lifestyle#loveyourself#smolovjr#wendler531#dontstop#smolov#conjugate#brotherhoodofiron#beauty#fitnesslifestyle#lovetolift#2018#motivationalquotes#teamdioxyme#bepositive#conjugatestrong#bearstrong#beyourself#weightlifting

Hashtags #BEPOWERFUL for Instagram

I chase my goals, Not yours! 🥊


1

Success waits for no one.
.
.
.
.
.photography by @mariahjolee
#bepowerful #hardwork #Given100 #stlfitness #keepyaheadup #stltrainer #stl #2018 #trainer
#fitness #blessings #lifestyle #gainsuniversity #happiness #power #lululemon "Be a blessing" "Adding life Equity One Session at a Time"
Visit and Like Given100 on Facebook
CHECK OUT AND VISIT Given100.com


1

You Vs You. #Fight2Fit 👊🏻


#BPF Wrist wraps, Tanks, Hoodies & Hats now available


• • ⚡️TAG @BePowerfulFit IN YOUR GYM PICS FOR A CHANCE TO WIN FREE GEAR⚡️

T-shirts,  Beanies, Hoodies & Dad Caps AVAILABLE NOW 📮📦📬


2

Porqué tanto repetir eso de “haz tus sueños realidad “ si los sueños fueran realidad dejarían de ser sueños !
.
Haz realidad tus propósitos porque superar tu propios retos es lo único que te hará creer en ti .✨✨
.
#bepowerful #fitgirl #eresloquehaces #strongwomen


4

All my Friends are Saints.. #ThrowBackThurstie

to Tag yo mama and tell her you Love her
@leahwise1 ❤️ #BePowerful..


51

Just out here deciding not BE AVERAGE and not to live an AVERAGE LIFE!! Your in control of your life, the time is NOW! 🤗💚💪🏼
-
-
-
#herbalife#liveyourbestlife#chaseyourdreams#bepositive#bepowerful#workou#behealty#behappy


1

SELF. CARE. Take care of yourself, physically and mentally 🧘🏾‍♂️


Tank, Belt & Wrist Wraps: @Bepowerfulfit ⚡️
Cap: @mnsfusa
📽️: @fuddrucka



T-shirts,  Beanies, Hoodies & Dad Caps AVAILABLE NOW 📮📦📬


15

“My major passion is modeling. I have been modeling for five years now and to me nothing else can compare to it. Ever since I was young, I have always loved getting ‘beautified.’ To step outside of myself and become a living canvas of art is such a beautiful thing. Through modeling, I am able to create different characters and personas with each look I model. By bringing a look to life, I feel such a confidence that no other job, hobby, or activity has ever brought me. With modeling I can be my true authentic self in a beautiful and inspirational way.” FOR FULL STORY, VISIT 📲 @blendtw & SHARE YOUR THOUGHTS 👇


1

Can’t wait today I will be going live with Carlos Vallejo To talk about his journey. Hey what finally made him take the step to say yes to his health. How much has his life has changed since he started his lifestyle! 🙌🙌😄😄 Come join us live tonight at 6:10 PM join the conversation.


3

Don’t let anyone make you feel bad for flexing, posting, showing your sexy, feeling yourself. Girls and insecure guys love to cut you down if you’re confident, cuz they aren’t. Let me give you a little tip: YOU AINT GONNA BE HOT FOREVER. Enjoy it. Revel in it. Go on with your bad self. Anyone who talks down to you about it is just projecting insecurities. Your sexiness doesn’t define your character, only your actions do that. 🤷🏼‍♀️🎤 #micdrop #liveauthentically #doyouboo


5

Anyone else get so caught up in life that you forgot to pursue what makes you you?


I am sure I am not the only one who had to snap out of it.


Just a reminder to stop and remember who you are and what you want.


Now go get it! 💁🏼‍♀️


2

🙌🏻


It’s time to change your game ladies. •


1

“Less worry about disappointing others and more worry about disappointing yourself” -Dominica G.
________
Just never let YOU down
________
Ps.. excuse my chicken scratch it’s hard af to write with lipstick lol
_______________
#iamdominicag #dominicag #blackblogger #beauty #beautyblogger #lifestyle #lifestyleblog #followme #dmv #girlCEO #girlboss #womanaire #positivity #dreamBIG #mindcontrol #blackgirlmagic #youarepowerful #bepowerful
#LoveYOURSELF #youarelove


2

Regrann from @maryshealthyishlife - I wore this shirt this week and thought others could benefit from this message! Be strong and scared!! #motivationalquotes #thursdaymotivation #bepowerful #bestrong #bescared - #regrann


0

“What lies behind you and what lies in front of you, pales in comparison to why lies inside of you.” - Ralph Waldo Emerson
.
.
Be yourself, be proud, and know that whatever your goals may be, you have it inside of you to achieve it. #buildingalegacy #believeinyourself #goals #beyou #bepowerful #youcandoit #instagay #liveyourdreams #liveyourlife


0

I wore this shirt this week and thought others could benefit from this message! Be strong and scared!! #motivationalquotes #thursdaymotivation #bepowerful #bestrong #bescared


0

#BodySculpt by VL. 💪
Create your Life ❤️

Calza Blady!!!! 🙌
⭐️Encontrala en nuestra cuenta oficial de Mercado Libre!
🖱️️ hace click en http://bit.ly/2vS1vWT 🛒🛒
Somos Mercado Líder 🏅 🏅 🏅
www.bodysculpt.com.ar

#GTTG #gymlove #gymlife #gymlooks #fitgirl #fitmodel #picoftheday#photooftheday #shoponline #shopnow #beyorself #bepowerful #fashion#training #fitness #fitwear #fitnessiseverywhere #hardcoreladies#Happyday #Love


0

Tbt:) Today I woke up and felt grateful for all the opportunities i was given in life and proud of all the difficulties I overcome! .
.
.
Waking up with a mission is the greatest gifts of all!!! 💯🔥💪🏼
.
.
.
#onamission #striveforgreatness #changetheworldwithme #makeitabetterplace #loveistheanswer #dontstop #reachthetop #bepowerful #beyou #yourbestself #torontobeaches #beachlove #swimwearfashion #sunfordays
.
.
Photographed by the one and only @fotografiia.as 💗


8

Believe in yourself!
Have faith in your abilities!
Without a humble but reasonable confidence in your own powers you cannot be successful ‼️
.
.
.
.
.
.
.
#elitespartans #success #bepowerful #trainlikeaspartan #believe #behumble #10x #mindovermatter #mindset #elitespartansfamily #fitfam #elitespartanshq #trainlikeabeast #dontstop #pushyourself #makeithappen


2

Help us become victorious in the fight against lupus! https://buff.ly/2JG76FJ #support #encourage #inspire #BePowerful #lupus


0

She could move trees with her thoughts, lighten the forest at night with her bright hair and make sure that nature had enough water from her tears of joy alone. Quote by me 🌕


14

You have the power to say, this is NOT how my story will end! It feels amazing once u grab hold of that and start rewriting your story! Happy Thursday Peeps!!!❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
#bepowerful #rewriteyourstory #followyourpassion #dreambig


113

Celebrating life the best way I can: educating & encouraging myself but most importantly giving back and helping those around me. Big or small every act of kindness matters #onGod #givebackchallenge #changingmyworldonehelpinghandaftertheother 💙 #doitforthelovenotthegram #weneedtounite #helpsomeone #teachsomeone #listentoeveryone #uniquelycreatedforthistime #begreat #bepowerful #beyou #everyseason #myopinion #livingmybestlife #leveup #2018


0

Be Powerful. I guess this could be taken different ways. Obviously not to be powerful in the sense of bossy or overbearing. But in the sense be strong, be assertive and influential. Show your strength through acts of perseverance and hard work. And just be the best version of yourself you can be.
...
...
...
...
#watercolor #watercolorpainting #illustration #painting #art #artist #artmom #artwork #animalartwork #animal #watercolors #artistmom #100daysofanimals #nursery #nurseryart #animalpainting #artistmomlife #newmom #sanantonio #texas #the100dayproject #bepowerful #drawgust #drawgust2018


2

I hope, pray, wish, cross my fingers and my toes that you will look around and find an opportunity to be your own hero. Every woman should feel that kind of pride, but if you’re seeking change you shouldn’t just want that for yourself; you should need it. You need to set a goal for yourself and then work your butt off to get there. I don’t care if that goal is to pay off your credit card or lose ten pounds or run an Iron Man. You need to make a move right now while you’re still on fire from this Plan about what goal you’re setting for yourself. Then you need to go do it. You need to prove to yourself that you can do it. You need to prove to yourself that you are capable of anything you set your mind to. .
. You have the power. .
. You, exhausted mother of three who’s considering heading back to work but afraid she’s been out of the loop too long. You, fifty pounds overweight and conscious that your health is in jeopardy if you don’t make drastic change. You, in your early twenties who wants love but gives away your body in order to feel connection and instead only feels emptier. You, who wants better relationships with the people you love but can’t let go of your anger in order to get there. You, all of you, any of you. Stop waiting for someone else to fix your life! Stop assuming that someday it will magically improve on its own. Stop presuming that if you only had the right job, the right man, the right house, the right car, the right whatever that your life will become what you’ve always dreamed of. Be honest about who you are and what you need to do to make change. .
. Girl, get ahold of your life. Stop medicating, stop hiding out, stop being afraid, stop giving away pieces of yourself, stop saying you can’t do it. Stop the negative self-talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Stop crying about what happened and take control of what happens next. Get up, right now. Rise up from where you’ve been, scrub away the tears and the pain of yesterday, and start again . . And trust that god has your back and will lead you in the right direction -Girl wash your face


2

There may never be a good time.. but any time is the right time #beginagain #bebold #bepowerful #betruetoyourself #loveyourself #deepthoughts #knowyourtruth


0

My man @drpennell5 is out here doing amazing things. He featured me on his podcast @theentrepreneursedgepodcast last night. It was such a good time. We spoke about the process of being an entrepreneur and how like minded people come together in life. Go and checkout his podcast @theentrepreneursedgepodcast and show my man some love!!!!
.
.
.
.
#bepowerful #hardwork #Given100 #stlfitness #keepyaheadup #stltrainer #stl #2018 #trainer
#fitness #blessings #lifestyle #gainsuniversity #happiness #power #lululemon "Be a blessing" "Adding life Equity One Session at a Time"
Visit and Like Given100 on Facebook
CHECK OUT AND VISIT Given100.com


12

You were born to be real not perfect 👄 ————————————————————————
#shoot #creative #outdoor #love #yellow #perfection #beauty #itsme #loveyourself #realtalk #bekind #bepowerful #positivevibes #fridaymood
@daisydavidphotography


94

Que todo fluya y que nada influya!
Good Morning!
• Photography by: @jfoto2. • Estilismo by @luxurypalacebeauty ———————————————————————————#tvhost #pachangateam #tvpeople #tvshow #photooftoday #morningvibes #thuesday #bepowerful #photo #fashion #men #tendencias #menfashion #menwear #menstyle #menfashionreview #divostime #papischulos #emildo #unico #latino #platanopower #univision #entravision #univisionboston


1

Campaign สุดคุ้มประจำเดือนสิงหาคม
ที่มาพร้อมกับการดูแลตลอดอายุการใช้งาน

รับรถภายในเดือนรับสิทธิพิเศษดังนี้
- ผ่อนเพียง 1% ของราคารถ*
- ค่าบำรุงรักษาตามระยะทางยาวนานสูงสุด 3 ปี*
- ประกันชั้นหนึ่งสูงสุด 3 ปี* สอบถามข้อมูลเพิ่มเติมได้ที่
โชว์รูม เบนซ์ราชครู (ติด BTS อารีย์)
📞 02-617-1212 ฝ่ายขาย
📱 065-512-2267
Line ID: @benzrajchakru (http://line.me/ti/p/@benzrajchakru) *เงื่อนไขเป็นไปตามที่บริษัทฯ กำหนด
*ภาพถ่ายจากรถจริง

#bePowerful #beMercedes #MercedesBenzThailand #MyStar #Benzrajchakru #Benzrck #Benz #Rajchakru #RCK #MercedesBenz #ซื้อรถเบนซ์ #เบนซ#ราชคร#เบนซ์ราชครู #มายสตาร


0

"See the best in people and let them know you see it"... We all should Apply this to our lives in order to get to our destinations!!!
SHOOT FOR YOUR DREAMS🔥👌🏿 Tag 3 people if you appreciate the truth in this!!! 📽️☝️👆 Ff backup acct: @dapoibrahimhost

#GodFirst
#LoveAndSunshine
#GQ #mindset
#MillionMindset
#Forbes #BondMoves
#cuttingoff
#SelfMastery
#selfcontrol
#NothingSpiritual
#MonkMentality
#AlphaMinset
#BePowerful
#MasterTheBreakingPoint
#ControlYourEmotions
#Bronxcommunitycollege
#SpeakThingsIntiExistence
#shoes #redbottoms
#control
#Emotions
#Winner
#Alphaking
#alphamindset
#Alpha
#RuleYourDomain
#RuleYourEmotions
#blackjamesbond
#happysunday


4

Who feels like sometimes they need help feeling confident?
.
That’s me today! No ... nothing’s wrong, it’s probably just hormones or it could be that my eldest daughter is on year 10 work experience... when did she grow up enough to go on work experience in an office. 😮
.
So, I’m going to change the vibe around here and diffuse these oils to help me be ready for the hustle and bustle of three kids coming home with stories of their day.
.
And this is exactly why diffusing is so helpful because it fully supports the emotional you without negative side effects. 👏🏻 And it’ll support the emotional them (the kids), as they get on each other’s nerves. 😂
.
Are you happy, sad, fragile or bouncing off the walls. Diffusing will help whatever the emotion! What do you need to diffuse today?
.
.
.
.
.
.
#feelings #emotions #doterra #doterraau #youngliving #essentialoils #confidence #bepowerful #workexperience #mygirlisgrowingup


0

The products we choose to buy shape our world.


2

Uma loucura conjunta.
A vontade de tornar o Brasil (e o mundo) um lugar melhor para as mulheres empreendedoras.
Somos nós, querendo impulsionar o barco de vocês navegando junto. Assim, simples e ponto. 🌪️🌎🙌 #BeLabs #Believe #BePowerful #Beyond #BeEqual 📸 @manodecarvalho


2

When faced with difficulty, keep calm and face it head on. No one overcomes challenges being meek. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of the reasons I love @kora.fitness is because they encourage you to be your best in and out of the gym. That means give your workouts everything you can in that moment. It also means stand up for what you believe is right. Be kind, give back, have compassion. Too often we are absorbed in our day-to-day. Eyes glued to our screens ignoring the screams of those who cannot fend for themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kora donates a portion of your purchase to one of four charities: Water, Human Sex Trafficking, Mental Health and Hunger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You get to choose how you give back when you buy from Kora, but how are you giving back otherwise? How are you facing challenges - whether personal or social? Are you being the best you can be?


9

No todos los aliados estaran dispuestos a sacrificar su vida por ti y aunque cada dia hago equipo con gente muy talentosa y brillosa, guerreros con inmenso potencial yo se quien es mi verdadero grupo de Vengadores

Ese rato alguien me mando un mensaje donde decia:
Deja de estar actuando como si fueras El Hombre Araña como si realmente fueras un superheroe porque no lo eres
estas bien de tus cinco sentidos? Porque las fotos que yo veo dicen todo lo contrario ... osea Johny wtf? Whoah de reversa mami ... Que pedo hasta lo que no se comen les da chorrillo
Y que le contesto de hecho tambien me creo luchador jajaja!

Hay gente que nada mas esta viendo cada paso que tomas cada movimiento que haces ... Gente tan amargada
Gente que no puede soportar
Gente que no pueden ser ellos mismos
mostrar sus gustos sus talentos su pasion por el que diran
Y si no le entendieron nomas digan de que personaje me visto y se los explico

SUELTO MIS GANAS CUANDO MILES SE FRENAN POR VERGÜENZA

#SIGUETURITMO #vivetumomento #sueña #pensamientos #reflexiones #romanticoincurable #superhero #shazam #beyou #kidatheart #fantasea #sueltate #vengadores #corazondeniño #inocencia #bepowerful


2

Today's Deathlifts, last 2 working sets, 480 for a triple aaaaaand

535 x 1+ was going for a triple but lost tightness and couldn't get enough drive to lock it out...Oh well... Thanks to Manz like @kyleramoutar for the video and @chris_a_nick for the support!
Powered by @dioxyme MPO available @heroworshipherosupps
@c3centre
@centralathleticclubc3
@simplicityandgratitude
#teamdioxyme #dioxymett
#dioxymesupps #dioxyme
#bestrong #bearstrong #powerlifting #strength #power #weightlifting #bestronger #befaster #bepowerful #livestrong #livetolift #lovetolift #dioxymesupps #dioxyme #dioxymett #conjugatestrong #conjugate #smolov #smolovjr #wendler531 #friends #brotherhoodofiron #fitness #fitnesslifestyle #deadlift #deadlifts #deathlifts #didlift


3

Feliz ombligo de la semana! Happy hump day! Wednesday wisdom: Always believe something wonderful is about to happen! 💕
.
.
.
.
.
#ootd #humpday🐫 #felizmiercoles #wednesdaywisdom #behappy #bestrong #bepowerful #believe #believeinyourself #blessed #greatful


20

Only recorded this cause today it felt difficult, MEH!! 270 x 8x4
Okay so here's some insight to my set up for these, for people who wonder about the arching etc.

Arching reduces the range of motion between contact and lockout.
Powerlifting is entirely about efficiency not TUT (time under tension) although muscle building methods do have their place in the development of movements etc. Hence reducing the range of motion makes sense and is specific to the sport. So don't confuse our methods with regular benching for "perky" pecs. Jkjk

You may also notice a change in my foot positioning from my older bench vidz to my more recent ones. My feet are closer now because it allows me to be more stable, have a bigger arch and utilize more leg drive. Not necessarily applicable across the board...each person has different leverages and needs to feel out their own ideal set up.
I have tweaked my from on all lifts multiple times until I've found the most efficient way to execute each.

Just some insight hope I didn't bore anyone... Thanks @ricardobalgobin for the vid man!

#teamdioxyme #dioxymett #dioxymesupps #dioxyme
#bestrong #bearstrong #powerlifting #strength #power #weightlifting #bestronger #befaster #bepowerful #livestrong #livetolift #lovetolift #dioxymesupps #dioxyme #dioxymett #conjugatestrong #conjugate #smolov #smolovjr #wendler531 #friends #brotherhoodofiron #fitness #fitnesslifestyle #benchpress #bench #binch


3

Artist is out now!!! 😈🎶 Wanted to make a fun video with my brother for this track because he helped me produce it. For whatever reason the quality was acting up on me so here’s the raw footage 🎬 🎥
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FULL VIDEO ON YOUTUBE LINK IN MY BIO 👀🔥


4

Won’t ever stop even when I reach my target
And every night imma always go my hardest.. ARTIST OUT NOW❗️LINK IN BIO 🔥🎨


11

The color combo is just too nice to not share with y’all
Dope edit by @andrewniemiec
New music this weekend? 🤔


2

New song Close My Eyes is out now!
Link in bio. Planning on getting it to Apple Music and Spotify later in the week. Enjoy!!


5

My newest song titled, 'Timeless'!! Link in bio. Gonna make this year my best one yet. Art by @andrewniemiec 🔥


6

Be strong, Be brave, You never know who you are inspiring. So stay strong. 💪🏻
#bestrong #bebrave #bepatient #bepowerful #beinspiring
#mystyle #gray #white #florence #photoshooting #strong


15