#CheriFit

Instagram photos and videos

#cherifit#CheriFit#workout#anacheri#fitness#gym#lifestyle#fashion#ootd#fit#california#blogger#travel#life#leggings#BossBabe#strong#Fitness#fitspo#girls#activewear#Healthy#weightlifting#transformation#CheriGang#Challenge#flex#style#instafollow#kyliejenner#fitnessmodel#cherigang#bepositive#CheriFitChallenge

Hashtags #CheriFit for Instagram

Lost track of how many hours. But finished my first piece for 2019! I wanna thank my model @anacheri ๐Ÿ˜โœŒ๐Ÿฝ#art_whisper


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New Arrivals for the ladies! @anacheri @cheri_fit Get yours while you still can!! Go to CheriFit.com and go to new arrivals #cherifit


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Drop is now live ๐Ÿ˜Ž -
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Both @cheri_fit and @cf_mens is now live. Yes! You can use my code โ€œAJ10โ€ on both lines. Quality fitness wear! Not your 1 wear wash shirts that dont fit the same afterwards. ๐Ÿ˜‚
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#cfmens #cherifit #fitness #brand #flex #gainz #fitspo #gymwear #clothing #fitspo #fitnessmodel #fit #bodybuilding #models #fitspo #ad


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This picture is old news.. Iโ€™m actually just sitting down waiting for my next class lol but I hope everyone is having a great week and good luck to all the uni students who just started classes or will start soon ๐Ÿค—

Iโ€™ve been busy as of late getting into the swing of things for school and everything so I probably wonโ€™t post as frequently but Iโ€™m going to try to start posting things like recipes and short workouts for people that are always on the go or donโ€™t have enough time to workout often, I understand how tough it can be when youโ€™re a full time student with a bunch of other responsibilities ๐Ÿ˜…

Let me know if thatโ€™s something you guys would like me to do!!


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Cherรญ Gang | @cheri_fit x @anacheri
Filmed x Edited: @gc_phoenix
Models: @caseylovesfitness @jessieserra


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Dropping 3pm today @cf_mens @cheri_fit -
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Use code โ€œAJ10โ€ on all your purchases. High Quality fitness wear. Had so much fun doing this shoot. Looking forward to the future drops as well. ๐Ÿ™Œ๐Ÿผ
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@yponcee and I will also be hanging out at the Cheri Fit booth at the LA Fit expo at 12pm booth #759 where you can also purchase the new apparel line. Stop by and say Hi and cant wait to see you all ๐Ÿ™๐Ÿผ
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๐Ÿ“ท @ajh_photography -
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#cfmens #cherifit #bemoreathletics #bemore #flex #fitness #fitnessmodel #photography #nike #fitspo #inspire #flex #workhard #bodybuilding #lifestyle #lafitexpo #running #sprint #ad


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Motivation Monday!! Shout out to all my Cherรญ Gang for kickin butt through the @cheri_fit 6 Week Summer Body Challenge!
Letโ€™s finish these last two weeks strong!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜† Letโ€™s train together, @be_more_athletics
#Video by @ajh_photography
#CheriFit #Fitness #strong #BossBabe #leggings #Challenge
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #girls #kimkardashian #kyliejenner #swimsuit #ootd #california #anacheri #CheriFitChallenge #battleropes #farmerwalk #sleds
Follow @united.fitness.ig


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๐Ÿ’ฅ Legs & booty with @braandicarrillo ๐Ÿ’ฅโฃ
Try incorporating these workouts into your leg day routine! These excercizes really target the glutes and hamstrings.๐Ÿ‘โฃ
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-15 Dumbbell side lunges โฃ
(Keep back straight up with shoulders pushed back, lunge to the side onto one leg keeping the other straight and relaxed then step back together) โฃ
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-12 Romanian deadlifts โฃ
(These deadlifts increase mobility in your hips and focus mainly on the hamstrings and glutes. Make sure to keep spine neutral. Keeping your back straight, hinge at your hips lowering the dumbbells as far as you can go, then forceful contract glutes and stand up straight.) โฃ
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Repeat 4x โฃ

Be sure to save this for later if you want your booty to burn! ๐Ÿ”ฅ๐Ÿ”ฅ โฃ
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Brandi is wearing a small in the Revive Sports Bra and Scrunch Leggins @cheri_fit
#CheriFit #CheriGang #Fitness #strong #BossBabe #leggings #activewear #Challenge #fit
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #girls #Healthy #style #ootd #california #Pilates #yoga #dance #move #weightlifting #HIIT


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Who else is super excited for the new drop tomorrow?!?! Tag Your Friends ๐Ÿ™Œ๐Ÿผ
#CheriFit


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Do you follow me for fitness?? My workout from this morning is up in my story ๐Ÿ’š๐Ÿ™Œ๐Ÿผ But can I also take a minute to tell you just how much I love the @cheri_fit Holiday Collection?
Itโ€™s the most comfortable line I have ever designed, so flattering and such great quality ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Canโ€™t wait to share what else I have in store for you all!! CheriFit.com
#CheriFit #CheriGang #Fitness #strong #BossBabe #leggings #activewear #Challenge #fit
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #girls #Healthy #style #ootd #california #Pilates #yoga #dance #move #weightlifting #hiitworkout


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Letโ€™s Talk recovery!
Do you crush your workout and then are so sore the following day you move like the tin man?

My 2 secrets to recovery are epson salt baths and @1stphorm BCAAs
BCAAs contain essential amino acids that allow your body that make the building blocks to repair itself after your workout.
The warm water of an Epson salt bath promotes circulation pushing nutrients into your muscles and pulling wast out. This will help you feel recovered and rejuvenated and ready for your next training session! ๐Ÿ’ช๐Ÿผ๐Ÿ’ซ For best results do both the same day of your killer workout.

Trust Me On This One โ˜๐Ÿผ Itโ€™s a game changer.

Tag a friend!
#iam1stphorm
#CheriFit #CheriGang #Fitness #strong #BossBabe #leggings #activewear #Challenge #fit
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #Healthy #style #ootd #california #Pilates #yoga #dance #move #weightlifting #HIIT #fitgirls


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Motivation Monday!! Shout out to all my Cherรญ Gang for kickin butt through the @cheri_fit 6 Week Summer Body Challenge!
Letโ€™s finish these last two weeks strong!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜† Letโ€™s train together, @be_more_athletics
#Video by @ajh_photography
#CheriFit #Fitness #strong #BossBabe #leggings #Challenge
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #girls #kimkardashian #kyliejenner #swimsuit #ootd #california #anacheri #CheriFitChallenge #battleropes #farmerwalk #sleds
Follow @united.fitness.ig


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January is about to end, what's your plan for Feb?
#anacheri #instafollow #instadaily #instalike #befit #cherifit #bepositive


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The wonderful @mallorys_journey got me these @cheri_fit leggings for Christmas this year so I had to wear them during our workout today. Absolutely love them @anacheri !!! Absolutely going to buy more, the quality is fantastic I felt confident as hell in them. #cherifit #leggings #gymslay #gymselfie #girlswhoworkout #girlssupportinggirls #workoutroutine #gymmotivation #fitnessmotivation #instafit #fitstagram #booty #gym


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The Under Glutes ๐Ÿ‘

Since a lot of you wanted to see exercises that target the under glutes, I put together a few exercises that are variations of each other so that you have more options ๐Ÿ‘๐Ÿผ These are probably some of my favorite exercises to work the under glutes, hope this helps ๐Ÿ˜„

1๏ธโƒฃCable kneeling hip thrusts
2๏ธโƒฃCable squats
3๏ธโƒฃKneeling hip thrusts w/ weighted barbell
4๏ธโƒฃBosu ball hip thrusts with dumbbell
5๏ธโƒฃBosu ball frog pumps with dumbbell

If you want more of a challenge try adding a resistance band to all of these exercises ๐Ÿ”ฅ Andd donโ€™t forget to squeeze!!


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Jumping into the week like๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘ Who can come up with a better caption? ๐Ÿ˜‚

#cherifit #cherigang #monday #hustle #fit #body #starjump #abs #ootd #active #fitness #stronger #shortgirls #consistency #fitexpo #hiking #adventure #challenge #dailymotivation #california #valley


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Our #cherifit photographer @rocksea in our Black Scrunch Leggings ๐Ÿ–ค๐Ÿ™Œ๐Ÿผ
Ladies we only have one left in stock in small!!
Be quick if you want it!!
CheriFit.com


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TAG A FRIEND!! .
My Autographed 2019 Paradise Calendar is OUT NOW!
New release of Tees, mugs, and coffee table books bundles!! .
AnaCheri.com .
.@wild_angelz_
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#CheriFit #CheriGang #Fitness #strong #BossBabe #beach #swim #caribbean
#gym #fashion #lifestyle #blogger #travel #life #workout #girls #Healthy #style #kyliejenner #ootd #california #anacheri #CheriFitChallenge #Calendar #MissOctober


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Life is tough, but so are you๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
#stronger #positive #cherifit #babe #cheribabe #leggings #quads #abs #confident #health #fitness #motivation #determination #live #happy #body #mind #soul


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Jump Jump! The new
@cheri_fit Holiday collection drops today at 5pm ๐Ÿ™Œ๐Ÿผ Iโ€™m wearing the new Olive Scrunch Legging and Revive Sports Bra! CheriFit.com .
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@gym_body_lovers
. Creadit @anacheri

#CheriFit #CheriGang #Fitness #strong #BossBabe #leggings #Challenge
#transformation #gym #fashion #lifestyle #blogger #travel #life #workout #girls #Healthy #style #kyliejenner #ootd #california


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When you and your BFF are both weirdos but thatโ€™s what makes life fun ๐Ÿ˜œ

Tag your BFF ๐Ÿ‘ฏ
#CheriFit


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Embrace the Now, itโ€™s all gonna change ๐Ÿ’›

My 2019 Paradise Calendar is Live now! Get an autographed copy and lots of goodies at AnaCheri.com . .
#CheriFit #CheriGang #Fitness #strong #BossBabe #beach #swim #caribbean
#gym #fashion #lifestyle #blogger #travel #life #workout #girls #Healthy #style #kyliejenner #ootd #california #anacheri #CheriFitChallenge #Calendar #MissOctober
Follow@gym4bodyfitnes
DM for shout-out


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