#Fitgirl

Instagram photos and videos

#fitgirl#fitness#fit#workout#fitfam#gym#fashion#model#makeup#love#fitspo#bodybuilding#photooftheday#fitnessmodel#health#shooting#photography#pose#toptags#instagood#modeling#cosmetic#mascara#photoshoot#gloss#cosmetics#lipstick#eyeshadow#models#Fitgirl#instamakeup#modellife#fitnessaddict#fitnessmotivation

Hashtags #Fitgirl for Instagram

Вечерние заплывы в бассейне после тренировки.... что может быть лучше🤩#misegundacasa #mivida #feliz #happiness #relax #motivation #fitgirl #летоэтомаленькаяжизнь #глазамидочки


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#visionbeforebed
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Rien n'est plus gratifiant chaque soir que de prendre un moment pour réaliser les progrès que l'on a fait en direction de notre objectifs.
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#sport #Grenoble #angers #tours #saumur #abdos #abs #nutrition #InsaneChampion #FrencHeroTeam #Healthy #regimeuse #PerteDePoids #PriseDeMasse #musculation #ReequilibrageAlimentaire #Hydratation
#FitFam #FitGirl #fitness #fitcouple #teamshape #dream #summer #reves #objectif #gratitude


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I couldn't decide if I needed to smile or not! #flexfriday #fitness #awkward #fitmom #fitgirl #fitnessjourney


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Upside down workout with spaghetti legs because Friday nights are for letting loose 💃🏻
Inspired by the beautiful @tammyrara 🦄


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Making my tourist around my own city 🌺 Still booking up few massage for next week ☝🏻 DM me to save your spot 😘 .
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#calgary #yyc #alberta #canada #nyc #yeg #yvr #montreal #quebec #photography #blonde #massage #massagetherapy #selfcare #friday #weekend #fitgirl #fitspo #yoga #boxing #gains #peach #420 #wakeandbake #goalgetter #girlboss


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let the sea, set you free 🌊

Please follow me: -@fitness_girls_morning


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What a skill 😮 😀


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We’re delivering more to the fitness game y’all. Give a double tap for these athletes! Remember to work hard and enjoy life! #kickboxing #personaltrainer #exercisemotivation #exercise #sports #fit #fashion #fitnessgashion #fitgirl #fitness #fitnesslife #healthylifestyle #gym #vancouver #vancity #yvr #fitfam


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Saturday outing essentials ✔️


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Even kort de beentjes losgegooid 🍃 en nu lekker vrijdag-avond chilmodus on!🐻🍵

Just briefly shaken off the legs?🤣 finding a proper translation for this dutch expression... im bad at it😝😊now relax mode on🐻 happy friday night🌘

Today: 3,5 km recovery run

#runcard #nevernotrunning
#fastdutchies #everyday5k #mezzadimonza



#asicsitalia #nikeplus #instarun #instarunners #motivation #fitgirl #correre #dutchgirl #asics #justdoit #laufen #ikloophard #hardlopen #teamnl #girlslove2run #runningwoman #runninggirl #runhappy #runnersofinstagram #asics #garmin #runnerscommunity #asicsfrontrunnersitaly
#fastdutchies #mezzamaratona #outsideisfree #endurance


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💋
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👉 Follow @babeworldtv 🔥
💬 Tag a friend - Like - Save
💣 @??


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I’m a mom of 3 ALWAYS on the go. All this back to school shopping and trying to keep up with very active toddler son is not easy it takes a lot of energy. Which is why I recharge with my Herbal Tea! Give me energy I need to keep going!! Now let’s get people registered for New September challenge! .
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#weightlossjourney #weightlossmotivation #weightlosstransformation # #weightloss #extreamweightloss #fitfam #slimmingworld #fitness #transformation #instdtafit #inspiration #fitnessmotivation #beforeandafter #healthyliving #cleaneating #fitgirl #biggestloser #fitgirlsguide #weightlosssupport #Gym #Work


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▫️
@limadcastro o @mentalidadegaff acha que é o #redranger #rangervermelho 😒👌 ▫️
Jogo é jogo, e treino é isso ai do vídeo ✌️😉
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20kg e ainda me chamam de franga 🐔 ▫️
Vou fazer com o mesmo peso da próxima vez, quero ver falar 🙅 ▫️
@gaffresende
@desafiogaff


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⬅️SWIPE⬅️
I visited a new gym last night and I honestly loved the atmosphere!!
Gotta love some good upper body work😍💪🏼
↗️Save this post and give it a try on your next upper body day↗️



#bodybuilding #gymrat #gymshark #gymaddict #gymlife #fitgirl #fitgram #fitfun #fitness #fitlife #fitnessmodel #fit #healthylifestyle #girlswholift #bodypositive #bodybuilding #fitfam


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I asked my sister to come running with me so I could get her to take my photo- joking but it’s helpful 😂💪🏻



#fitness #motivation #health #fitgirl #2018ismyyear #progressnotperfection #beyourownfitgirl #fitgirlsdontquit #goals #28dayjumpstart #fitgirlsguide #fitgirlintersession #run #evening #running #outdoorgym


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Only the ignorant and narrow-minded gossip, for they speak of persons instead of things. Gossip is when you hear something you like about someone you don't. Gossip is what no one claims to like, but everybody enjoys. Gossip needn't be false to be evil - there's a lot of truth that shouldn't be passed around. KARMA knows your name. 😈😈😈😈 - -
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#love #lovelife #loveyourself #chicago #countrygirl #keepgoing #motivation #workout #workhard #workingout #healthylifestyle #healthylife #healthy #fit #fitfam #fitgirl #fitlife #fitnessmotivation #gym #fitspo #gymtime #gymrat #gymlife #fargo #fitness #squats #sexy #fitspiration #exercise #selfies


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🔻Seeeextou e por aqui finalizo mais uma semana de treino, com muita dança e meu novo xodó minhas aulas de bike indoor. 🚴🏻‍♀️🚴🏻‍♀️
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E vocês se exercitaram? Se não. Pq? Não tem tempo? Acha chato?🤔
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👉🏽Sei que não é fácil se manter treinando ou até mesmo começar, mas eu faço dos meus treinos prioridade, isso me faz não deixar de ir.
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1 - Quando estou desanimada, coloco a roupa, vestida nem penso, só vou. Roupas novas, também me incentivam. 🤷🏻‍♀️
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2 - Faço o uso de um pré treino da IMAFAR, ele é específico pra minha necessidade e me ajuda a ter energia. ⚡️
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3 - Sempre crio metas e assim que alcanço, crio outra isso vai me motivando a nunca desistir. 🤛🏾
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4 - Escolho atividades que eu gosto de fazer e sigo nas redes sociais, pessoas que me inspiram.😍
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5 - Busco malhar pela manhã, pois isso não atrapalha os compromissos que aparecem a noite.🙅🏻‍♀️
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Por fim o que mais me motiva é a minha SAÚDE✅, física e mental. Além disso, claro eu também gosto de me manter satisfeita com meu CORPO🧜🏻‍♀️, por isso busco sempre me exercitar!🏃🏻‍♀️🧘🏻‍♀️🏋🏻‍♀️💃🏻
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🔺Se você ainda não começou? Espero que encontre uma motivação e comece. Se exercitar é muito bom! 😄
#TEAMGUEDES 👊🏻


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But.... Are you really never drinking again?!!! 🤷🏽‍♀️🤯🍸🥂🍷🍹
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Hjemme igen efter nogle hyggelige dage i Skagen 🇩🇰 imorgen går det løs igen #travel ✈️ #lifeisgood


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226 lbs


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« Mais si tu crois un jour que tu m’aimes, ne crois pas que tes souvenirs me gênent et cours, cours jusqu'à perdre haleine, viens me retrouver. Si tu crois un jour que tu m'aimes et si ce jour-là, tu as de la peine à trouver où tous ces chemins te mènent, viens me retrouver. » 🌹

Robe/dress : Zara.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #instagood #instalike #instadaily #picoftheday #photography #selfie #portrait #shooting #model #fitgirl #body #fashion #mode #style #summer #travel #visiting #vacation #holidays #cute #pretty #girl #frenchie #parisienne #amazing #beauty #love #metisse #beautiful #frenchgirl


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Let’s eat these clean oatmeal chocolate almond cookies for the weekend!😋🍪🍫
Recipe! • 1 cup oats • 1 cup almond flour • 1 scoop favorite protein powder • 1/2 cup Greek yogurt • 1 tsp baking powder • 1 tsp Cinnamon • 4 tbsp almond milk • pinch of sea salt • topping black chocolate and almond nut • bake 10min. 350F.💓 .
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#healthy #fit #eatclean #nutrition #diet #cookies #fitspo #healthychoices #healthyfood #health #fitnessjourney #fitnessfood #fitfood #fitness #gym #gymlife #instagood #food #fitfam #weighloss #fitgirl #gains #abs #girlswholift #foodie #getfit #bodybuilding #cleaneating #workout #yummy


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@savinigelato 🍦 the best handmade ice cream in town - yogurt and raspberry sorbet flavours


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Happy Fit Friday!!!💥
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Kettle training is so beneficial because its off centered weight works you head to toe and it stabilizes, isolates, targets, and strengthens/tones muscle!
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Here is the rundown for this workout.
Use 15-20lb KB
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1️⃣Squat curl x12
2️⃣Squat hold jump x12
3️⃣Squat jumps x12
4️⃣Deadlift x12
5️⃣Box squat lift x12
6️⃣Cardio x4 (8 high knees, 3 b-ball shots, full berpee, 180 turn)
7️⃣Obliques x12
8️⃣Lung overhead press x12 each side
9️⃣Shoulder press x12
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Complete 3 rounds💥
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Song: Workin me - @quavohuncho


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☀️


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It’s not that we only create art
But with every smile
each blink
Every laugh
each salted tear
Each twist, reach, and retreat.
The way you sit
Every breathe you take is art
-np


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| E N J O Y T H E M O M E N T | 💐
Every moment of life is unique - a trip, a sunset, a dance, a joke. None will ever recur in quite the same way. Each happens only once in the history of the Universe 🌌

#sunset #memories #moments #raver #trip #greek #greece #greecelovers #traveldiary #traveladdict #travelblogger #travelphotography #travelandlife #photographer #photography #naturegram #naturelovers #naturephotography #streetart #artofvisuals #colorful #dancer #fitgirl #fitfam #wonderfulplaces #worldplaces #wanderlust #awesome #addicted


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