#LiveHealthyBeHappy

Instagram photos and videos

#livehealthybehappy#healthyliving#fitness#fitnessmotivation#fitmom#wellness#treatyoself#momblogger#momlife#nutrition#mindfullness#bekind#gratitude#fittips#fitnessformoms#onlinecoaching#healthyish#postpartumrecovery#workoutsformoms#happymomhappylife#LiveHealthyBeHappy#swellmoms#MODENAIndonesia#spreadlove

Hashtags #LiveHealthyBeHappy for Instagram

I love following @dhrupurohit and getting bits of wisdom from him. This quote rings so true! Surround yourself with community and interact with friends daily. ⁣

My Lifelines:⁣

☕ Hanging out at my favorite coffee shop for community and caring @indiecoffeeroasters
🍒 Not to mention helping them out at the summer farmer's market where I already spend time in my community @zionsvillefarmersmarket
🏒 Going to hockey games ⁣
🐕 Taking hikes with my dog @sweet_sadiepants - she is my friend too!⁣
🏡 Doing work to remodel my house and my home!⁣
☎️ Taking time to talk to my friends, but also stepping away from my phone to engage in real life as often as possible ⁣

How about you?⁣

#livehealthybehappy #healthylifestyle #community #timewithfriends


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Oooohhhhh! Week 1 check ins have got me like 😁 🎉 💕 💃
We’re one week in to the Spring Clean YOU Challenge and I’m loving this group and the results were already seeing! #testimonialtuesday
Looking for your own reboot? Hit me up, we’ve got a summer challenge on the docket and I have 5 spots left for one on one work this spring! Grab a free discovery call and see if #gettingsavage is right for you! #linkinbio #besavagewell #savagemoms .
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#livehealthybehappy #fitmom #fittips #raisingboys #treatyoself #mindfullness #wellness #fitnessmotivation #fitness #nutrition #momlife #happymomhappylife #gratitude #spreadlove #bekind #healthyliving #swellmoms #fitnessformoms #onlinecoaching #healthyish #postpartumrecovery #workoutsformoms #momblogger


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TOP 10 BENEFITS OF SEX⠀

Nothing in this world is out of purpose hence it is the same as the sex. Sex plays a vital role in improving your life and gives quality to it. Let us throw a light on how sex can improve a person’s life:⠀

1. Essential For The Long Relationship⠀
2. Relaxes The Body⠀
3. Gear Up Your Immune System⠀
4. Improve Libido⠀
5. Sex Is Exercise⠀
6. Cope With The Stress⠀
7. You Become A Happy Person⠀
8. Help In Better Sleep⠀
9. Sex Can Cure Physical Pains⠀
10. Sex Reduces The Risk Of Cancer⠀

Click the link in bio! ⠀⠀⠀⠀
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#healthyme #healthylife #healthybody #healthyhabits #healthytips #healthychoice #healthymindhealthybody #healthyyou #healthyfamily #healthymind #healthiswealth #healthyliving #livehealthy #livehealthier #livehealthierlives #livehealthybehappy #livehealthyforyoulivehealthyforyou #behealthybehappy #behealthybefit #behealthier #behealthyandhappy #wellnessgoals #wellnesslifestyle #wellnesstips #wellnesslife #wellnesswarriors #healthandwellnessjourney #healthandwellnessadvocate #holisticliving #holistichealth


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One cause of headaches is low blood sugar. Many people have a hard time eating on a schedule that is healthy. Some people skip lunch or breakfast and others go many hours without eating. This practice alone can cause consistent headaches because your body is running low on fuel - hence the alert system goes off. Solution to headaches: take the time to eat regular and on time. You will be more healthy and happy.⠀

#kaipower #kuakea #healthliving #healthylivingmovement
#healthylivingrevolution #healthyliving #healthylivingtips #healthylivingjourney
#healthylivingforall #livinghealthy #healthylivingstyle
#healthylivingdaily #healthylivinglifestyle #healthylivingforlife #livehealthy
#livehealthier #livehealthierlives #livehealthyforyou #livehealthylivewell
#livehealthylife #livehealthybehappy #immunesystem #immunebooster
#immunesupport #immunesystemcoaching #immuneboost #immunehealth #immunesystemboost #immunesystembooster #immunesystemsupport


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"Asian Fushion Cooking Course" with Chef Ray Janson will be happening this Thursday, April 25th. Make sure to join the course as chef Ray Janson will be teaching Chicken & Prawn Dumpling with Chilli Sauce, Baked Gindara Miso with XO Sauce, Lemon Jelly Vanilla Panna Cotta with Berries Compote!! .

Register now through our website at www.modena.co.id/culinaria-program to join this exclusive culinar experience!!
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MODENA Experience Center Suryo
Jl. Suryo No. 22, Senopati, Kebayoran Baru., Jakarta
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For Booking and Information :
081 511 097 899
Let's Discover The Chef In You!
#CulinariaMODENA #MODENAIndonesia #LiveHealthyBeHappy #cookingclass #cookingclassjakarta #kursusmasak #kursusmasakjakarta #doyancooking #course #foodidea #foodgasm #fun #hobby #passion #lifestyle #culinary #masakyuk #cook #eventjakarta #jakarta


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Chef Profile #CulinariaMODENA .

Chef Pietro Parisi ( @pietro_parisi_cuoco )
Shows that simplicity is the best approach when it come to cooking Italian Cuisine.
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Please check in our YouTube channel MODENAIndonesia
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Let's Discover The Chef In You!
#CulinariaMODENA #MODENAIndonesia #LiveHealthyBeHappy #cookingclass #cookingclassjakarta #kursusmasak #kursusmasakjakarta #doyancooking #course #foodidea #foodgasm #fun #hobby #passion #lifestyle #culinary #masakyuk #cook #eventjakarta #jakarta


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It’s that time of year... finals! Ease the stress with help from Arbonnes protein powders and nutrition supplements. Don’t let stress and fatigue affect your health. Stay on top of your game for optimum performance and mental clarity!! 🌱 #arbonne #livehealthybehappy


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#CulinariaMODENA INFO
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All parts of the fennel plant—bulb, stalk, and the feathery fronds—are edible, and will add texture and flavor to salads, slaws, pastas, and more. Thinly sliced raw fennel bulb adds a sweet licorice flavor and crunchy texture to salads. To slice the bulb, stand it on the root end and cut vertically with a sharp knife of mandolin. To soften the flavor of the bulb, try braising, sautéing, roasting, or grilling it.
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Fennel stalks can take the place of celery in soups and stews, and can be used as a "bed" for roasted chicken and meats. Use fennel fronds as a garnish, or chop them and use as you would other herbs, like dill or parsley.

Let's Discover The Chef In You!
#CulinariaMODENA #MODENAlndonesia
#LiveHealthyBeHappy #cookingclass
#cookingclassjakarta #kursusmasak
#kursusmasakjakarta
#frenchcuisine #baking #course #foodidea
#foodgasm #fun #hobby #passion #lifestyle
#culinary #masakyuk #cook #eventjakarta #jakarta
#discoverthechefinyou


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"Indonesian Cooking Course" bersama Chef Stefu Santoso akan mengajarkan masakan indonesia serta memperkenalkan Bumbu Dasar Indonesia. Diantaranya adalah Nasi Goreng, Pindang Ikan, serta bumbu dasar nasi goreng.

Yuk daftarkan diri anda melalui website kami di www.modena.co.id/culinaria-program
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Tempat :
MODENA Experience Center Satrio
Jl. Prof. Dr. Satrio C-4 No.13
Jakarta
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Untuk informasi lebih lengkapnya :
081 511 097 899
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Let's Discover The Chef In You!
#CulinariaMODENA #MODENAIndonesia #LiveHealthyBeHappy #cookingclass #cookingclassjakarta #kursusmasak #kursusmasakjakarta #doyancooking #course #foodidea #foodgasm #fun #hobby #passion #lifestyle #culinary #masakyuk #cook #eventjakarta #jakarta


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"BAKMI AYAM", Siapa yang tak kenal dengan makanan yang satu ini, ya Bakmi Ayam yang pasti semua orang suka untuk menyantapnya, nah bagaimana sensasi membuat bakmi ayam sendiri?? Tanggal 13 April 2019 yang lalu Chef William Gozali membuat Bakmie Ayam Special yang sangat istimewa, peserta berkreasi untuk membuat kuah ayam kampung, toping ayam kecap dan masih banyak lagi. Tentunya Menarik bukan?
Nah jangan sampai kelewatan kelas Chef @willgoz selanjutnya.
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For Booking and Information :
081 511 097 899
Let's Discover The Chef In You!
#CulinariaMODENA #MODENAIndonesia #LiveHealthyBeHappy #cookingclass #cookingclassjakarta #kursusmasak #kursusmasakjakarta #doyancooking #course #foodidea #foodgasm #fun #hobby #passion #lifestyle #culinary #masakyuk #cook #eventjakarta #jakarta


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#Repost @modenaindonesia
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#infoMISSDENA: Tahukah Sahabat MODENA, menyantap makanan saat panas, selain membuat lidah menjadi melepuh, sehingga mengurangi kemampuan mengecap. Tenyata juga dapat merusak lapisan email gigi, yang akan meningkatkan resiko gigi berlubang di kemudian hari, lho.
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Untuk itu sangat disarankan mengonsumsi makanan saat kondisinya sudah hangat atau tidak terlalu panas. Agar kamu dapat menikmati makanan dengan lebih nikmat.
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Sajikan dan hangatkan makanan istimewa untuk keluarga dengan MODENA Massimo BH 4934, yang dilengkapi dengan sistem triple flow sehingga panas yang dihasilkan lebih merata, menjadikan penggunaan gas lebih optimal.
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#LiveHealthyBeHappy bersama MODENA seluruh anggota keluarga.
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#MODENAHomeAppliances #MODENAIndonesia #MODENASmartLiving
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Kompor tanam: MODENA Massimo BH 4934
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Cookware: MODENA Waldemar - ZO 2402


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Sometimes you get off track with things that are beyond your control like: getting sick.

That was me this last week. I let myself rest up and took a few extra days off from the gym.
Today I was back at it and completely fine. Why? Because of consistency. When you exercise on a regular basis your body is primed to bounce back once you return from a bit of a break.
Rest is good and essential for recovery. It allows your body to repair itself so you can reach new levels, goals and milestones.

My 3 tips for dealing with being sick and exercise are:
1️⃣ Take the time off from exercise to allow your body to rest and recover. You don't want injuries and sideline yourself even more.
2️⃣ When you get back to your exercise routine do not stress over not being 💯. Keep at it and your body will catch up to where you were before you got sick.
3️⃣ Take a few minutes to stretch your entire body and check it over to see how you are feeling. .
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#arrowe #followyourarrow #exerciserecovery #livelifefully #createhealthyhabits #createcultivatecommunity #darlingmovement #exercisebenefits #fitnessworkout #fitfoodies #fitnessgirlsmotivation #healthyisachoice #healthyisthenewblack #livehealthybehappy #mealprepmondays #wellnessjourney #wellnesstips #lifestyler #lifestyleblogger #fitnessgurls #wellnessfitness #fatlosstransformation #tiuloveyourbody #bbgstronger #strongwomen💪


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This is what produce shopping day looks like. I picked up spinach, carrots, daikon radishes, parsnips, ginger root, naval oranges, an orange beet, and sweet potatoes.
Can you guess what I'm eating this week? Hint: it's in the picture. 🥕🥕🥕🥕 #eatarainbow #eatyourveggies #rootvegetables
#leafygreens #livehealthybehappy


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Today is #EarthDay ! ❤ 🌍 As we should all do every day... love our Earth and all the natural wonders on it. .
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#earthday2019 #loveourplanet #planetearth #livehealthybehappy #smile #bowmanville #claringtonON #mindbodysoul #alwayslove #bekindtooneanother


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Jim Carey⠀

Coming from a very poor family Jim Carey has to drop out of high school at the age of 15 to help support his family by working as a janitor.⠀

He later went on try stand up for the first time at a comedy club in Toronto only to be booed off stage.⠀

He also auditioned for Saturday night live in 1980 but was not successful in landing a part.⠀

“In 1985 I wrote myself a 10 million dollars check for “acting services rendered “I dated thanksgiving 1995 and kept it in my wallet and then, just before thanksgiving 1995, I found out I was going to make 10 million dollars for Dumb and Dumper.”⠀

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#healthyme #healthylife #healthybody #healthyhabits #healthytips #healthychoice #healthymindhealthybody #healthyyou #healthyfamily #healthymind #healthiswealth #healthyliving #livehealthy #livehealthier #livehealthierlives #livehealthybehappy #livehealthyforyoulivehealthyforyou #behealthybehappy #behealthybefit #behealthier #behealthyandhappy #wellnessgoals #wellnesslifestyle #wellnesstips #wellnesslife #wellnesswarriors #healthandwellnessjourney #healthandwellnessadvocate #holisticliving #holistichealth


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I wholeheartedly believe movement is medicine. A healthy combination of exercise and nutritionally dense food is the key to lifelong physical health.

If I didn’t fully believe this, I wouldn’t waste my time. I’d go be a Park Ranger or something. (I really just want one of those sweet hats they wear!)

But I’ve taken the time to prove simple consistent additions (or subtractions) to your daily routine can prevent illness and increase your energy.

The couple I’m training here works with me twice a week. In 9 months they’ve lost 70+ lbs between the two of them. And we train at 5am. They’ve made the commitment to change and I’ve made the commitment to them. With that said they’ve never missed a session. It’s simple, small, changes make the big difference.

Want to find out more? DM me. I would love to chat! 💪🏼


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Good morning all can you see it? It’s the start of a brand new day!! This is the sun rising on your Monday, a brand new week and another chance for a fresh start! How will you seize this opportunity? 🌱🌅🙌 #arbonne #livehealthybehappy


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Lovely bike ride this morning.
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So nice to get some exercise in at the beginning of the day.
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Live YOUR best life and get some exercise every day, no matter how little because your best life rocks 😊
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@YourBestLifeRocks


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Trots op mezelf.....vandaag voor het eerst in maanden weer een rondje gerend. Mijn eerste 30 min loopje dit jaar sinds mijn nekhernia!! Het ging niet snel maar ik ben blij....de rest komt vanzelf wel weer. Mijn paasontbijtje heb ik dus wel verdiend 🤩 #happyme #fitmom #livehealthybehappy
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#grateful #newstart #eatgoodlookgood #fitdutchies #fitfamnl #fitgirlcode #instafit #instahealth #healthyfamily #healthylifestyle #proud #sunnyday #goodvibesonly #bossbabe #jp #healthymom #gezondeten #gezond #gezondeleefstijl #inspirehealthyliving #liftyourlife #runningmom #running


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Dental implants are the best way of replacing a missing tooth, restoring your jawbone and tooth to 100%. Book your free initial consultation with us today >> 01604 604545.


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Happy Easter! It’s a cool rainy day so this Warm Asparagus, Roast New Potato & Pea Salad is hitting the spot. Recipe by @rebelrecipes 📷 by me.


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You only get what you worked for. 🔥


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A weapon isn’t good or bad, depends on the person who uses it. #shooting#bullets#carlovers#sportsperson#livehealthybehappy


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This little miss has never had an actual cold , a bit of runny nose was the closest she got to it , and i want to do my best to keep it that way so there is a new addition to missy favorite icy poles : bee pollen🐝🐝🐝🐝🐝❤❤❤
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Naomi loves her Pineapple and Orange icy poles + Orange, tangerine or lemon essential oils 🍋🍊😉..what she doesn't know is that there is also tumeric ( one of the best antiinflamatory ) , coconut oil ( great for the brain ) and ginger ( beautiful for tummy ) 😆😉🤪 and now there is The bee polen that she doesn't like on its own 😆...
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Bee polen 🐝🐝🐝( calcium , magnesium sodium, potassium, iron , Cooper, zinc , manganese , selenium, vitamin B1 ,B2 ,B6, C ,A ,E, D)
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Reduces inflammation, acts as an antioxidant, protects against liver toxicity boost the immune system , can treat allergies ,increase energy... oh so much in this little orange beauties 🤩

#beepollen #vitamins #essentailoils #younglivingau #ginger # tumeric #coconutoil #orangeessentialoil #lemonessentialoil #tangerineessentialoil
#livehealthybehappy #kids #health .


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A fresh organic salad to share at Easter dinner tonight paired with a homemade balsamic vinaigrette dressing!
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I can’t control all the foods but I can bring something more in line with our goals and norm 🥗 .
What is your normal pass dish for holidays?!


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This photo pretty perfectly captures our family. Daddy schooling Matthew on strategy, Matthew listening intently to be able to school his brother later, JJ playing with an LOL Doll doing his own thing right in the middle of everything and mama watching with gratitude and a hot cup of coffee nearby. ♥️ #familytime
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#besavagewell #livehealthybehappy #fitmom #fittips #raisingboys #treatyoself #mindfullness #wellness #fitnessmotivation #fitness #nutrition #momlife #happymomhappylife #gratitude #spreadlove #bekind #healthyliving #swellmoms #fitnessformoms #onlinecoaching #healthyish #postpartumrecovery #workoutsformoms #momblogger


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#floattanks COMING SOON! 💙 .
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Vist us May 4th at #Maplefest in Bowmanville to learn more! .
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👀Just spot us outside of 103 King Street East! 🎉
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#floatwithus #float #letsfloat #bowmanville #claringtonON #durhamregi #wellnessjourney #livehealthybehappy #bowmanvillefestivals #historicdowntownbowmanville #mindbodysoul #selfcare #selflove #holistichealth


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Wine-ding down after road tripping to the beach for Easter weekend in Silicon Valley rush hour with the very small amount of leftovers from last night’s wine tasting with @drink.cleancrafted.w.michelle. (#momjokesftw)
If you haven’t already, definitely order some from her - it’s so good! (and tell her I sent you - because #freewine for me! 😂). So excited for a couple days with my three favorite boys and NOTHING ELSE to focus on💥 #selfcare #familytime #healthyvacation #withwine #besavagewell
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#livehealthybehappy #fitmom #fittips #raisingboys #treatyoself #mindfullness #wellness #fitnessmotivation #fitness #nutrition #momlife #happymomhappylife #gratitude #spreadlove #bekind #healthyliving #swellmoms #fitnessformoms #onlinecoaching #healthyish #postpartumrecovery #workoutsformoms #momblogger


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