#Loveeatlift

Instagram photos and videos

#fitfam#healthyfood#diarioalimentare#Loveeatlift#eatwell#eatgood#eatclean#mangiaresano#fitfood#fitnessaddict#flexibledieting#mangiarebene#healthy#healthylifestyle#fitness#instagood#foodphotography#healthybreakfast#breakfasttime#fitchef#gymaddicted#foodlove#breakfastlover#fitbreakfast#colazionefit#instafood

Hashtags #Loveeatlift for Instagram

Domenica
#breakfast .
#proteinpancake
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▫️15 real whey isolate
▫️30 latte @granarolo G +
▫️8 cacao
▫️120 albumi
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Farcitura
▪️60 skyr vaniglia
▪️Cremina Cacao amaro +acqua
▪️40 banana
▪️Burro di arachidi
.
2️⃣4️⃣9️⃣ Kcal
3️⃣4️⃣ P
1️⃣6️⃣ C
5️⃣ F
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❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
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#Loveeatlift .
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#colazione #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


6

O M E L E T T E proteica
pranzo #lowcarb
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⚡Omelette
150gr albumi + 1 uovo + 5gr grana + paprika + peperoncino + origano + pepe
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⚡Fracitura con 55gr fiocchi di latte + 65gr petto di pollo arrosto
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2️⃣9️⃣7️⃣ Kcal
4️⃣3️⃣ P
4️⃣ C
1️⃣2️⃣ F
.
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❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
#Loveeatlift
#pranzo#lunch#fitlunch#lunchtime#eatwell#eatgood#eatclean#healthyfood#instagood#foodpics#foodlove#fitfood#fitfam#foodlover#instafood#fitfoods#foodblogger#healthymeals#food#instafit#foodphotography#fitfam#foodgasm#foodiesofinstagram#fitnessaddict#flexibledieting#diet#mangiaresano#diarioalimentare


5

#TGIF
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#breakfast #highcarbs
#Tortinofit cacao e banana con burro di arachidi .
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▫️50 banana schiacciata
▫️45 farina farro
▫️8 cacao
▫️120 albumi
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Crema al cacao + burro di arachidi
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❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
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#Loveeatlift .
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#diet #diarioalimentare #mugcake #pancake #breakfastlover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fit #colazione #colazionesana #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit


8

O M E L E T T E proteica
#Cena #lowcarb
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#Omelette (120gr albumi +
20gr farina ceci + paprika + origano) con 80 gr fiocchi di latte + 40 gr bresaola
⚡Insalata iceberg + finocchi con salsa piccante (25gr fage 0% + 3gr grana + goccio olio + aceto + peperoncino)
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3️⃣2️⃣5️⃣ Kcal
4️⃣6️⃣ P
1️⃣8️⃣ C
8️⃣ F
.
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❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
#Loveeatlift
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#cenafit#dinner#fitdinner#dinnertime#eatwell#eatgood#eatclean#healthyfood#instagood#foodpics#foodlove#fitfood#fitfam#foodlover#foodporn#mangiarebene#fitfoods#foodblogger#healthymeals#foodphotography#fitfam#fitgirl#fitnessaddict#flexiblediet#proteinfood#mangiaresano#diarioalimentare


3

The dance party almost got out of control. Almost.

Get your grove on peeps and choose joy. ✌💛 #youhadmeatburberryturban @lyricsborn #shakewhatyomommagaveya #powerofpositivity #youdoyou #tattedbroads #loveeatlift #fitfam #innerpeace


4

#breakfast .
#proteinpancake
.
▫️15 real whey isolate
▫️30 latte @granarolo G +
▫️5 cacao
▫️115 albumi
.
Farcitura
▪️80 fage 0% @fage_italia + 3 cocco ▪️Cacao amaro .
.
2️⃣2️⃣5️⃣ Kcal
3️⃣5️⃣ P
8️⃣ C
5️⃣ F
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
.
.
#Loveeatlift .
.
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#colazione #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


5

#breakfast .
Pancake
▫️38 farina farro
▫️25 banana schiacciata
▫️30 polpa mela e mirtilli
▫️3 lievito
▫️25 latte @granarolo G +
▫️7 cacao
▫️120 albumi
.
Farcitura
▪️25 fage 0% @fage_italia + 10 biocremosa albicocca @zueggitalia
▪️Cacao amaro + acqua
.
.
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
.
.
#Loveeatlift .
.
.
#colazione #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


16

#breakfast .
Pancake al farro con proteine gusto biscotto.
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Quando sei indecisa sulla farcitura.. e allora metti tutto
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➡️Fage 0 + ➡️ cocco +
➡️ confettura albicocca +
➡️crema al cacao
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.
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
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.
#Loveeatlift .
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#colazione #cicciopancake #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


29

#breakfast
Mercoledì - Giro di boa- 😵
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Mezzo pancake.. l'altra metà mangiata ieri sera come prenanana 😅
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Per il pancake sano:
▫️30 farina biologica farro
▫️10 farina cocco
▫️20 polpa mela fragola e banana
▫️180 albumi
▫️20 fage 0%
.
Farcitura di oggi
▪️30 fage 0% @fage_italia + marmellata cremosa albicocca @zueggitalia + 3 quadrotti rittersport fondente
.
.
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
.
.
#Loveeatlift .
.
.
#colazione #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


4

#breakfast ☃️⛄❄️
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▫️40 farina farro
▫️17 farina cocco
▫️20 polpa mela e banana
▫️5 cacao amaro
▫️125 albumi
▫️3 Lievito
.
Farcitura
▪️5 cacao amaro + 50 fage 0
.
.
.
❤️Love
🍽️ Eat
🏋🏼‍♀ Lift
.
.
.
#Loveeatlift .
.
.
#colazione #cicciopancake #pancake #diarioalimentare #breakfastlover #pancakelover #flexibledieting #eatwell #eatgood #eatclean #healthybreakfast #healthy #healthyfood #healthylifestyle #gymaddicted #fitnessmotivation #fitness #pancakeday #pancakelove #fitnessaddict #fitfam #fitchef #fitfood #fitbreakfast #breakfasttime #mangiaresano #colazionefit #mangiarebene


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