When you exercise, you increase blood flow which helps nourish the skin cells and help them function optimally, blood carries oxygen and nutrients to your skin cells and this flow also moves waste product out of the skin. In simpler terms, exercise helps flush out cellular debris from your system, providing you with cleaner skin cells and the glow we all love😍😍. Exercise also helps tone your body and prepare it for Labour, please apply caution when exercising especially if you didn't exercise before, there are tons of pregnancy safe exercises such as walking, swimming and yoga. Speak to your health care provider for more info.
Although I'm good where I'm at, I know I can do better and I damn sure will.
Yeah, I may help online businesses with their branding and marketing but this is something I worry about for myself as well.
Everyday I'm looking into more ways to market myself and my businesses. Everyday I look for more opportunities to excel what I already have going on and beyond. Right now, I'm taking classes to obtain 2 more certifications.
Happy MLK Jr. Day. I always wondered how he would feel and what he would think of the state of black folks here today. This man deserves more than just 1 day of remembrance for all he accomplished. Check out his rare speech that no one ever talks about. It's about reparations and federal subsidise for the Black Americans. Video from @embracingblackculture
My energy speaks before I do ♋. ⠀⠀ •• What's your zodiac sign? I'm a Cancer.
"Our lives begin to end the day we become silent about things that matter." Dr. Martin Luther King Jr.
I choose to speak up for myself, my children and my family. I choose to speak out for all children of color. I choose to serve families of color by creating meaningful products that add value to their lives. These are the things that matter to me. What matters to you? 🎨Artwork by @debrahurdart
@kherispoppin & @celaiwest killing it in this photo shoot. I'm getting Black Panther vibes ❤✊🏾🙌🏾 Who else thinks this is dope? 🤔 Comment below 👇🏾
Lash ⚜️🔱 “MAYA”🔱⚜️ . . . $10 lash SALE is back💄💋What is a full face makeup without luxury mink lashes????? GET INTO OUR MINK COLLECTION ⚜️VEGAN silk mink, ⚜️Real 3D mink ⚜️Invisible band 3D mink. All vegan silk mink Lashes are 1 for $10 2 for $15 3 for $25. . All 100% real 3D minks are starting at $10. . ✔️ reusable ✔️ flexible band ❌🚫 cruelty free 💳For Purchase visit Www.Lashontome.com 👍🏽Satisfaction Guarantied. 👣Follow us on IG, FB & Twitter @ iylash