#MentalHealthAwareness

Instagram photos and videos

#mentalhealthawareness#mentalhealth#anxiety#depression#love#mentalillness#motivation#addiction#recovery#wellbeing#loveyourself#selflove#soberlife#sobriety#Repost#art#fitness#health#mentalhealthawarenessmonth#instagood#mentalhealthmatters#disorders#photography#happy#selfcare#weightloss#travel#hope#nature

Hashtags #MentalHealthAwareness for Instagram

Hello all my wonderful wax family! I wanted to write a note to apologise and also to ask for some help? Recently I had my medication completely changed to help more with anxiety. It’s been tough and very hard. The side effects have been nasty. Migraines, sickness and heart palpitations 😩 I’m so sorry I’ve not been as chatty or posting as often! I’ve still been working my socks off! ❤️ On top of that my legs have been covered in bruises which have been unexplained for months which I’ve tried to ignore. Today I found out they aren’t what I thought they were (thank god) and are actually related to really dry skin that’s making my capillaries near my skin surface break. Do any of you know of any moisturisers that are hard core? I need some ASAP xxxx
Ps made the scents called bubbles and summer jam today and they smell awesome and looking forward to restock Friday!! Xx Beth ❤️❤️❤️
#mentalhealthawareness #reachout #anxietyawareness #anxiety #bipolar #timetotalk #wax #aroma #ukwaxvendor #lush


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Needless to say, my anxiety today...🙄😑😭😡🤬 in that order #browngirlbloggers #mentalhealthawareness #blackqueen #blackmentalhealth


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Everyday of the week.
Benefits of self-love include inner peace, increased confidence, healthier relationships, accomplishing goals, and attracting dope vibes.
Name 3 things you love about yourself




#CulturallyYoursMentalHealth #beinformed #besupportive #beempowered #multiculturalcounseling #mentalhealthcounseling #mentalhealth #mentalwealth #mentalwellness #counseling #therapy #lpc #lcpc #stigma #selflove #mentalhealthawarenessmonth #mentalhealthawareness


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When you know you need a break, you should take it. We’re off on our holidays, it’s the perfect opportunity to have a social media break. See you in June 💕 #mentalhealthawareness #selfcare #familytime #holidays


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🌟I'm looking for 20 people who want to lose 15-40 lbs. over the next 90 days.🌟
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Without exercise (unless you want to!) or counting calories (or containers). No foods are off limits. In fact, I'm going to encourage you to eat that chocolate. 🍫
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You also have the opportunity to be an exclusive TEST group participant alongside me!
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This is a weight loss course developed by a licensed and registered dietitian. I just started diving in and I'm SO excited about it! My energy levels are through the freaking roof and I've only been at it for a week.
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Not a diet, not a fitness program. Drop a 🍉 if you want to be considered.
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#weightloss #recoveryispossible #mentalhealthrecovery #mentalhealthawareness #mentalhealth #nutrition #fitjourney #healthiswealth #loveyourselffirst #align #strongisthenewsexy #emotionaleating #anxiety #gad #generalizedanxietydisorder #healthiswealth #loseweight #notadiet


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Hi all just quick update Still £285 to go please continue to Share and donate all help very gratefully received.
much love Faye
https://www.gofundme.com/towards-publishing-fees
#author #publishingfees #christmas #emotions #autism #anxiety #mentalhealthawareness

p.s i elved Niki`s baby`s xx


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What a mental 36 hours!🤦🏻‍♀️ Since opening up a few PT slots here in MK, I’ve taken on 5 new girls and am so excited to get started with you guys🏃🏼‍♀️🏋️️‍♀️💪🏼 It’s taken 9 years of long, hard slog and being Self Employed and juggling 1, then 2 children is no easy task BUT....to see my business flourish and grow like this is amazing. In the past 4 weeks I have written my post natal piece for an upcoming book - taken on 7 MK clients alongside my London girls - booked a photo shoot in for the new website - launched my new name/brand💯 The Body Formula is going to take over the world...well London and Milton Keynes at least 😂🙋🏻‍♀️I’m chuffed and I’m damn proud of my baby @the_body_formula 😍 #personaltrainer #london #miltonkeynes #weightloss #strongwomen #ladiesthatlift #girlpower #girlsarestrong #nogymnoproblem #homeworkout #gardenworkout #summerbody #mentalhealthawareness #emotionalhealth #newprojects #personaltraining #businesswoman #ladyboss #mylifemyway #health #fitnessmotivation #wellbeing #thebodyformula 💋


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Today's motivation Monday, is encouraging yourself or someone else to ask for help! There are many resources available through out the County of San Luis Obispo. Contact the county's access line toll-free, 24-hour, 7-day-a-week, for help and information at (800) 838-1381. If you are in a life threatening emergency situation, dial 9-1-1.
#SLOBHD #SLOCo #accessline #mentalhealthawareness #mentalhealth #endthestigma #eachmindmatters #awareness #MentalHealthMonth #askforhelp


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If you’re going to judge me for having scars all over my body, please allow me to judge you for your piss poor personality.
#selfharmawareness #mentalhealthawareness #vashthestampede #nogoodselfies #enjoytheanimeboy


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🌈Let me be the rainbow in your cloud🌈. I love this saying and I stand by it. #mentalhealth is nothing to be ashamed of. DM me if you're feeling a little deflated and I'll try bringing you a little light and laughter. #imwithher
#mentalhealth #mentalhealthawareness #love #positive #motivation #yolo #officialhingsabouthings #followback #gotham #power #follow4followback #followforfollowback #got #suits #boys #girls #anxiety #depression #instagramhub #instagood #instafamous #instagram #fashion #sports #music #art #uk #potd


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#Repost @trixie.lamarr (@get_repost)
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There is no darkness
So dense. So menacing.
Or so difficult that
It cannot be overcome by
LIGHT ☉🌟☄️
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Image by: @angelinezphotography
When I saw this edit it brought tears to my eyes. I have overcome so much darkness in the past few years... First and foremost; I am a domestic violence and sexual abuse survivor. It is hard for me to say that without feeling like it is my fault; I am still learning.
I was a victim and it took over my life and my happiness. I did not know who I was or how to be me and I had never been given the chance.
For a long time I felt guilty for looking beautiful, I felt wrong for wanting to show my femininity and beauty.
It has taken a lot of hard work and soul searching for me to be able to let my guard down and show the world who I am. I feel confident, I am loving the road that I am traveling and the life that I am living.
I AM FREE!!
I feel like this picture is a good representation of me stepping into my light again. 💖
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I cannot put into words how grateful I truly am for this shoot, your kindness and your talent 💞💞 @miss_angel_inez
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#shine #outofthedarkness #hope #freedom #beautiful #lighttheway #resilience #domesticviolencesurvivor #womenempoweringwomen #art #strongwoman #gracefullyunraveling #modelforacause #noordinarygirl #notmyfault #warrior #spoonie #deep #arttherapy #enddomesticviolence #mentalhealthawareness #purpleribbon


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There was a long period of time when I was too ill to leave the house, never mind hold down a secure job. Fast forward two or so years, working a job I love with no absences, regular extra shifts, helping a friends family member as extra AND a social life (cranking about being tired but it still counts). Reflecting on this can genuinely make me cry because it hits home how far I have come. So happy to be well enough to live my life ❤️ #mentalhealthawareness


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Today has been a struggle but I've got through it. Hopefully tomorrow will be a little easier. #cyclothymia #bereavement


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Our very own 2018 Walk Manager, Colleen Vaughn shares a little about her battle with #mentalillness along with a few other students via Rock Hill Herald. Check out the link for the video in our bio and follow Colleen’s lead. Speak up about your mental health story and inspire someone else!
#nami #mentalhealthawareness #mondaymotivation #mentalhealthawarenessmonth #mentalhealth #curestigma #endthestigma


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⭐️”you know what? i love myself. even though i look like a bURNT chicken nugget- i still love myself”⭐️
hey hey you’re great. i’m great. we got this. don’t listen to the very loud and annoying voice that says awful things in your head, homies✌🏽 you are a goddamn pleasure to be around.
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#positivevibes #positivity #happy #goodvibes #goodvibesonly #mentalhealth #mentalhealthawareness #depression #anxiety #smileyface #sunset #sunsetcolors #yougotthis #😊 #peace #love #selflove #selfcare #selfconfidence


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Deep feet cleanse, dead skin remover, deep face cleanse, steam & hydrating seaweed mask, main lower back, SHOULDERS, pressure points. All in one. #people #girls #beauty #mentalhealthawareness


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So mental health awareness week came to an end yesterday, and I think its great that we all are starting to become more aware and more accepting of mental health, but we need to be supporting this every single day. Not just one day or a week of a year. People struggle day in day out and we need to be there for one and other. You never know what is going on in someone else's life and you never know what one comment could potentially push someone over the edge. So be nicer to people. Be nicer to yourself, your friends your family, classmates, work colleagues, even strangers. One nice gesture a day could save a life.
I used to be in a bad place myself, and have struggled with mental health on and off for years, and last year was a bad time for me, I had a lot of toxic people in my life who brought me down. I changed who I was to please other People, I did things I wasn't proud of and made bad choices, I became a person I never wanted to be and I was ashamed of that. I let other people control and manipulate me and my choices in life and that left me scarred, broken and a complete mess. But ever since I got rid of numerous toxic relationships my life has hugely improved. I love what I do and what I study. My music career is blooming and I'm good at what I do, I have AMAZING friends and family who support me through thick and thin and make me feel so grateful to be alive day in day out. Now, I strive for greatness and put 100% into everything I do. Now, I am happy of who I am, I am proud of who I am and i am stronger than ever and will never ever change for anyone again. I am me, I am great, and I love myself.

If anyone reads this far then Thsnkyou, and Thankyou for your support. Everything you do supports me in my career and doing what I love and it means the world to me. If anyone is struggling and needs a friendly face feel free to reach out to me and I will do whatever I can to help. We all need someone to depend on. We all need to be nicer to one and other. We are all amazing and all beautiful and inspiring in our own way. Tell your story and love yourself. 💖💖 Thankyou. // Soph x .
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#mentalhealth #mentalhealthawareness #bekind #alwaysloveyourself


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Mental Health awareness 💚
Its real, its hard, but we can help. Be kind to everyone, be respectful, and love one another. Be the change in this world 💕 #mentalhealthawareness #makeadifference


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Coffee from the other day 😋☕️ Today things have went well, I had a long lie in and then we had drama therapy and then me and another girl went out for coffee and shopping, it was just a nice chilled day. Now I’m reading “Alice” a darker take on “alice in wonderland” where she wakes up in an asylum and escapes but doesn’t know what happened to her, it’s very good so far! Tomorrow I have therapy in the morning then we have a day packed with groups but I’ll probably be going out at some point too! Anyway I hope you’ve all had a good day, remember I’m always here if you need a chat, and hmu on sarahah as I’m very bored! Love you all 💖




#mentalhealth #mentalhealthawareness #realshit #recovery #recoveryisworthit #depression #anxiety #anorexia #bulimia #ocd #bpd #eatingdisorderrecovery #yougotthis #yourlife #mentalillness #daybyday #ednos #edrecovery #positivity #lifeisbeautiful #bloggerlife #recoveryisworthit #happy #love #positiveenergy #suicideprevention #onedayatatime #instafam #edrecovery #edfamily #lifestyleblogger #foodblogger


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After three weeks of debilitating depression, I’m feeling an overwhelming urge to improve my living space and make it a place that I enjoy being in, rather than just a place to exist. This is a new feeling for me, and I’m going to lean into it and see what I can make of it. Just like Raven is leaning into her urge to destroy this jolly ball using only her teeth and negligible body weight 🦈


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Repost @untwine.usa
The @untwine.usa featured writer is @e.v.rogina
In a world where we are taught to hide the beautiful darkness that lays within us E.V. Rogina ever so brilliantly and eloquently enlightens our minds to remember that beauty exists within our shadows.
Continue to follow this writers brilliance @e.v.rogina
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Follow us @untwine.usa and tag us #UntwineMeUSA to be featured
- use the tag #mentalhealthmatters for your work on #mentalhealthawareness this May. Let's talk. Let's end the stigma.
Curated by @roklondon
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#untwineme #hope #beginning #freedom #crossroads #writersnetwork #igwriter #poetryinmotion #poetrygram #igpoet #poetryisnotdead #deadpoetssoceity #engravedink #soulfood #bleedink #writersnetwork #instadaily #instawriter #bleedink #naturepoem #freeverse


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Check this out tomorrow on YouTube. Comment below with a question or email trewlylive@gmail.com if you prefer. Let me know if you're going to watch!
#Recovery #addiction #mentalhealthawareness


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Even the darkest night will end and the sun will rise!
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#quotes #quotetoliveby #sunshine #quoteoftheday #lifequotes #mentalhealthawareness #sunny #selfiemonday #selfieoftheday


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I haven’t been feeling well these past few days. It just came out of no where. For a while I was doing fine. So I’m trying to figure what’s going on with me. I am a mental health advocate but I hate having these mental illnesses. I can never control my emotions and how I feel. But rn my depression has been really bad and it just slapped me in the face outta no where. #bipolardisorder #panicdisorder #mentalillness #mentalhealthawareness


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Front wedgie/saggy sweat boobs/super cool glasses and my stank face. I'll leave looking like a model to the guy behind me because in my mind I WAS A FUCKING GODDESS CAUSE I RAN A HALF. Boom. Self-love for the win! 💜 #torontomarathon


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Love this initiative @jiasingh 🤗
#Repost @findingyourikigai (@get_repost)
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Ikigai stories #17
My ikigai would have to be my son for whom I wake up every morning looking forward to the adventures that await us. Even when negative energies follow me into the next day, I can instantly find light in my son's bright smile. Thanks to him, my ichinen (determination) is renewed stronger everyday to lead a better, happier & more meaningful life as that's what I would want him to experience in this world too - @gulnarvirk. What is your ikigai? We would love to hear from you #findingyourikigai
#mentalhealthjourney
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#goodvibes #instagood #loveyourself #mentalillness #mentalhealthawareness #mentalhealthadvocate #beautifulsoul #health #mentalhealth #healthylifestyle #healthyliving #mindfulness #healthymind #blogger #lifestyle #wanderingforwellness #findyourikigai #ikigai #mentalhealthovereverythingelse #selflove #selfcare #magicwithin #pursuitofhappiness #thegratitudeproject


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When you’ve got the right person by your side all fear, anxieties and stress are so much easier to deal with.
#standbyme #always #loved #support #mentalhealth #mentalhealthawareness #augustbride #couldntaskformore #hestheone


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A particularly poignant page of one of @hcurtiswilliams’ sketchbooks available to view at @henry.thepolaroids from Friday.
#mentalhealthawareness #suicideprevention #CALM #CALMzone #mind #sketchbook #photography #HCW


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My mom once told me that I should love myself more because I am #beautiful #person 💕 So after that I think that #Loving #ourselves is #goal we need to have in our #life. #fighting with #demons #inside is still #hard tho✨✨ #Inspiration to #love #give #betrue #selflove #Lithuania #me #still #long #way #to #go #park #mentalhealthawareness


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🤫 Please come and join me on Facebook- I’d like to do surveys and debates and talk to people! Just search The Progressive Depressive... #mentalhealth #mentalhealthawareness #depression #depressed #antisocial


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#sharegrowheal ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I went to my last therapy session.
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Only six months ago, I was anxious, exhausted, running in circles, and always thinking at least ten years ahead. Every Type A will tell you that planning is the key to life, but honestly it’s more like the key to locking away the present.
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When @basilandbloom_ shared with me the date of #sharegrowheal, I had no idea that I would be finishing up one of my mental health goals on that very same date. Let’s be real, I forgot I even had therapy today until I looked at my bullet journal halfway through lunch 🤷🏻‍♀️
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There is no stopping point with mental illness. You won’t reach a point where you say, “I am done struggling.” But, oh, my friends. Life gets better if you give it permission. You will reach a point where you CAN say, “I know how to struggle. And I know how to respond to struggle.”
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Do you know how invaluable it is to intimately know the art of struggling? Not enough people pride themselves in the art of struggling. So, today, I wanted to say to you: you are a skilled craftsman. Be proud. Your struggle is worthy, beautiful, and tangible.
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#seekthesimplicity #thiscosycorner #seekinspirecreate #liveauthentic #nothingisordinary_ #deeplyrooted #ourwhimsicaldays #thehappynow #creativityfound #ofsimplethings #slowliving #slowdownwithstills #mindfulmoment #livethelittlethings #thesincerestoryteller #thisdelightfullife #mentalhealthawareness


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3/3
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And If @13reasonswhy isn’t for you I strongly recommend watching @thehuntingground which is a documentary about the real and disgusting epidemic of sexual assaults that is happening on college campuses and how it’s allowed and covered up by the schools themselves. It’s scary how real ‘13 Reasons Why’ will feel after watching that documentary.
There’s a lot of scary things happening in this world that we don’t want to believe but they’re happening regardless and we should start taking them serious.
People in power, consumed by power, who uses people and gets away with it, and we let them..
You can watch ‘The Hunting Ground’ on @netflix

#13reasonswhy #thehuntingground #noisno #thoughtsoftheday #mentalhealthawareness


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May is #mentalhealthawareness month and that might have you asking if you are dealing with average worry or an anxiety disorder. Go to knowyourvalue.com for guidance on how to tell the difference. #knowyourvaluetip


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Brian Glaze Gibbs talks about dealing with mental illness and how it has affected him throughout the years. Pt.2 #mentalhealth #mentalillness #mentalhealthawareness


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This Friday!! Come join us for Zephyr Gives at 4:15pm. Beautiful studio, awesome teachers and help raise funds for Suffer Out Loud for Mental Health Awareness Month! - link to grab your seat in bio #Repost @ride.zephyr ・・・
Join us for our next #ZephyrGives this Friday! ❤️
@jacksjohns will lead a ride at 4:15 pm for @sufferoutloud and #MentalHealthAwarenessMonth. Bikes are $18 and all proceeds go directly to @sufferoutloud. There are still a few spots available so tap the link in our bio to book! #ridezephyr


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To all my friends that run, please read this and when you run this weekend, run for Jonny #Repost @__pocket_rocket__ with @get_repost
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PLEASE REPOST:
#runningcommunity I never ask a lot of anyone but I need some help. A week today, May the 27th, is the first anniversary of my son Jonny's suicide. He was 20. He was my first child, he was completely and desperately loved. His death came totally out of the blue. I was told over the phone by Police. I identified his body in a mortuary in London. I drove his body home to Newcastle and took him to the Chapel of Rest myself. I spent nearly 3 weeks with him before burying him. I have watched the CCTV of his suicide as part of the Inquest. I have seen the efforts of our emergency services to try to save him. I have the clothes he died in. I wear his tops and hoodies and socks. I sleep with his blanket.
My whole world has completely collapsed. I am no longer the woman and mother I was. Were it not for my younger two children and my husband-to-be I would have followed Jonny in a heartbeat. I cry daily. I scream regularly. The pain is unbearable. I miss my boy so much.
Running has kept me focused and at times provided relief from the trauma and grief I carry every day. My #runningfamily have carried me when I couldn't do it myself.
I am asking you to please run, or walk, for my son this coming weekend, the 26-28th of May, post your runs and use the hashtags #forjonny #flyhighjonny on IG, on Twitter, on Facebook.
On the day of his funeral last year, over 400 of you from all over the world did just that. The comfort it continues to bring is immeasurable for me and my children. I'm asking you to please do it again. I need your strength and your legs to carry me through the hardest times.
Thanks for reading. Emilia xxx

@runr_uk @ukrunchat @great_run @thisgirlcanrunning @riotvirtualrunning @yourmilechallenge

#run #running #runner #runr #milesformind #mentalhealthmatters #malesuicide #suicide #suicideprevention #project84 #thecalmzone #runnersofinstagram
#virtualrunnerclub #instarunning #instarunner #instarun #fitfam #mentalhealth #mentalhealthawareness #mentalhealthawarenessweek #ifucareshare #repost #repostrequest #reg


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Talking about mental health can be the norm! During the month of May, Mental Health Awareness month, we hope to raise $15,000 for The Youth Mental Health Project.
Click the link in our bio to DONATE and please share. #weALLhavementalhealth
The Youth Mental Health Project believes every child's mental well-being needs to be nurtured, and that mental wellness and physical wellness should be equally prioritized. This shift will only happen if we empower parents and caregivers to better understand the mental health needs of youth.


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I've been rereading some Rebecca Solnit books today and this line stood out. I find it very hard to remember my past power and strength in combination with the many memories where I didn't have any. Past and present Illnesses and trauma are constant reminders of vulnerability and powerlessness. I still struggle very much with sinking into despair, fear, and at times anger, so reminding myself of the impermanence of life is something I find vital each day. Different perspective shifts can help when used at the right time. Sometimes it's useful to remember our past and present strengths whereas sometimes it can be useful to think of our common vulnerabilities and humanity; that everyone gets ill at some point doing their lives, that it's unavoidable. I love Rebecca Solnit's writing so much because she often invokes hope but without covering up the realities of the suffering in the world. She's also an exquisite writer and I could read her work over and over without ever getting bored.
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I felt very numb and dissociated a lot today but sometimes that can be a good thing as it gives me distance from the anxiety I feel. I thought about how some people have everything in the world and then throw it away, and how sad that is, how sad it is that some people hurt those who are kind and loving, how sad that they cannot see the beauty. I often read the courageous Instagram posts of people who have been hurt and traumatised by others, and feel a deep sense of empathy and compassion for them, but also I sometimes feel sadness for the people who have hurt them, sadness that they could not just love. Hurting other people is a waste of life, it causes so much pain. I wish so much that people could just love each other, see the beauty in each other, be compassionate, and love. Humans can be so much better than this, better than what I've experienced, and that thought brings me hope.
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#mentalhealth#mentalhealthmatters#mentalhealthawareness#mentalillness#mentalillnessawareness#gad#anxiety#anxietydisorder#anxietyattack#panic#panicdisorder#panicattack#dissociation#ptsd#cptsd#agoraphobia#healing#wellbeing#wellness#hope#rebeccasolnit#compassion#kindness#trauma


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With the support of some lovely Twitter followers I managed to drag myself out at 7pm for a 7 mile run- despite being extremely hungry!! 🙈 I nailed some negative splits racing home for my dinner 🍴 But it was a beautiful sunny evening and I’m so glad I did it. And my dinner was even better for it! ❤️4 weeks post-miscarriage ❤️
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#runger #twitter #ukrunchat #running #eveningrun #motivation #marathon #marathontraining #runninggirl #runnersofinstagram #runningbloggers #vet #vetlife #vetsofinstagram #thisgirlcan #thisgirlruns #thisvetruns #dinner #jamieoliver #jamiesfiveingredients #training #foamroller #runningmotivation #miscarriage #miscarriagesupport #miscarriageawareness #positivevibes #mentalhealthawareness #mentalhealth #metime


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‘The fault lines are neither hidden nor regarded as blemishes but rather accentuated, to relate the object’s history and affirm the beauty in its flaws.’ - Tim Lomas, from ‘Translating Happiness: A Cross-Cultural Lexicon of Well-Being’


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Brian Glaze Gibbs talks about dealing with mental illness and how it has affected him throughout the years. Pt.1 #mentalhealth #mentalhealthawareness #mentalillness


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You asked and we answered:

We will begin offering monthly (VIRTUAL) Clinical Consultation Groups starting JUNE 2018!!! Be sure to RSVP now to save your spot!
This virtual meeting is offered exclusively to Clinical Supervisors and licensed professionals!
Clinicians under supervision are invited to attend our monthly Supervision Party on June 1 (RSVP link in BIO). So if you’re already licensed and looking for support among your peers, sign up NOW!
The best part of this is that our consultations will be exclusively facilitated by our own Supervision Support Supervisors!! You don’t want to miss out on this opportunity.
RSVP Link: https://www.supervisionsupport.com/consultation/ or Click the LINK in our Bio!


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