Children’s yoga at You at the Mat with Paulette Vasconcellos starting Saturday, June 23rd! #Repost @_paulettev ・・・
Ever thought of having your child practice yoga and meditation but don’t know where to go? Come to me!
Starting Saturday June 23rd from 10:30-11:45a I will teach breathing exercises, yoga postures, balancing, and meditation at You and the Mat in Laguna Niguel. The benefits of kids' yoga can help kids concentrate, regulate their emotions and cooperate with others, all while being physically active. Through fun games, we will use sound, visualization, and lots of imagination as a way to deepen a child’s sense of awareness and inner connection. Drop your kids off and have a little time to yourself, run an errand, have coffee with a friend, or take a yoga class!
Click the link in my bio to register. *Space is limited.*
Feel free to PM for more details. #kidsyoga #playtime #takeabreak #plantingseeds #yogaed #idontwanttogrowup #soiplay #kidsmeditation #happykidshappylife