#absin

Instagram photos and videos

#absin#fitness#workout#InvestNowCallRichmond09175585896#plank#Absin#shoulders#beer#glutes#ltb#hiit#quads#outside#beachbody#Avida#bembuivien#saigon#weights#thighs#dietwithme#fighting#cardio#breath#flatback#AbsIn#boarding#InvestNow09175585896#colorado#AmYourRealEstateBroker#FrancisKong#BGC#Marquis#Avida2018

Hashtags #absin for Instagram

Hehe...
Kalo kakak bisa naik itu ikutan lah kakak dk..😆
#Absin,siay


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As an #fitnessinstructor, I am constantly in awe of my #class. I love when they #humble me, or totally kill an #exercise I know I’m not great at, or blow my #form out of the water (as shown here 🤣). Challenge yourself every day and constantly strive to be better, faster, and stronger... and to hold a more perfect #plank. 💪 #buttdown #straightspine #absin #plankhold #flatback #hiitclass #hiit #hiitworkout #exercisemotivation #workout #core #coreworkout #coreexercises #grassrootsfitnessproject #personaltrainer #bodybybattles


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ولی اینکه دلیل خنده ‌های کسی باشی
گاهی لذت‌ بخش‌تر از اینه که خودت بخندی !
#absin


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Прага - місто осінь.
А у вас з яким містом асоціюється осінь?
🍁🍁🍁🍁🍁🍁🍁🍁
Фото з минулорічної подорожі, але ділюся ними сьогодні.
🍁🍁🍁🍁🍁🍁🍁🍁
Тому, що саме сьогодні у Чехії святкують велике державне свято. 🍾
❗️Рівно 100 років тому в Празі проголосили про незалежність Чехо-Словаччини❗️ Ми провели в Празі лише один день і мало що вдалося побачити, але місто закохало в себе і хочеться зустрітися знову!
Затишні вулички, величні будівлі,архітектура, і навіть справжній канатоходець 😱
Для розваг туристів є ресторан з шоу @krcma_upavouka і дуже атмосферний абсент бар
@absinthe_time_prague, де нам пощастило познайомитись з власником і новим для мене напитком, що здатен переміщати у часі і просторі 😂
#самасобігід #прага #prague #подорожуйсвітом #абсент #absin #осеньвпраге #осінь #блогукраїнською #pragueworld #travel


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We are our worst critic for most of us anyway. There are the exception- the over confident women
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When I took this pic 🤳 I didn’t feel like I looked lean enough. However 5kg on from that pic I now think I looked great 🤦‍♀️
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Learn to love what you’ve got while you’ve got it! 👍🏻 Self love 💕
#selflove #selfie #leandayz #muscle #abs #shoulders #quads #symmetry #xtaperstillincheck


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Contagem regressiva para o lançamento! #6 #virgem#absin o poder da pureza da filha do deus da lua que permite regeneração acelerada.
Aproveite a pré-venda do #eBook de #Constelação para seu #Kindle e garanta o preço promocional! Link na bio! "Constelação" A primeira heroína plus-size do Brasil

Quando uma série de eventos estranhos faz de Amanda Cardoso, uma jovem universitária gordinha, boca suja e sem dinheiro, ser a portadora de um antigo medalhão capaz de conceder ao seu portador poderes relacionados com os doze signos do zodíaco, sua vida vira de cabeça para baixo enquanto é perseguida pela polícia, por uma sociedade secreta e por um psicopata poderoso.
Amanda precisará aprender a usar seus poderes para sobreviver, proteger seus entes queridos e, quem sabe, se tornar uma nova heroína nas ruas de São Paulo.
Constelação é uma aventura divertida, com humor ácido e ação, sobre representatividade e poder feminino.

Atenção: pré-venda apenas da versão ebook (plataforma Kindle, necessário app Kindle para ler. App gratuito), versão impressa estará disponível no dia 5/10 (pelo site americano, em dólar, portanto a melhor opção é o eBook).
Se você é assinante do Kindle Unlimited o livro estará disponível gratuitamente para você após dia 5.

Lançamento exclusivo na Amazon-Kindle.

Link: https://amzn.to/2pxJ1s2

#livro #book #ebook #kindle #ficção #aventura #plussize #literaturabrasileira #arte #desenho #art #doodle #amazon #virgo #pluszisegirl


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Just run! 🏃🏼‍♀️ #slowtogetfaster #headlightsforward #absin @pilatessteve in my head😝


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Hôm nay ngày cuối BEM chạy Soft Opening nhé mọi người, 3 ngày trước thật sự là quá tuyệt vời đối với BEM, rất mong là BEM sẽ trở thành một nơi thân quen để mọi người có thể đến chia sẻ cùng nhau, vui với nhau, gạt bỏ hết những buồn bực hay áp lực của cả 1 tuần dài làm việc. Sunday rồi, tận hưởng nốt ngày cuối để trở lại tuần mới nhiều năng lượng hơn nhé mọi người. BEM love you guys 😘😘😘😘😘
#bembuivien #buivienstreet #saigon #craftbeer #welcome #solfopening #bémaigon #absin #congquynh #beer # hoegaarden #saigon #vietnam


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2軒目はケンちゃんの長いお付き合いのマスターのお店でカラオケ🎤🎶
もうおじぃちゃんだから演歌ばっか(笑)

3軒目もどっか行きたいとゆうので、5、6年前に良く行ったフランス系モロッコ人オーナーの、オシャレなお店Abthintheに✨✨✨ アラビア料理や水たばこシーシャもあって、海外に居るみたいなお店です😄🎶
スタッフも皆さん相変わらず親切丁寧で、心地良かった😌✨ #absin #cafeabsinthe #四ツ橋 #アラビア料理 #シーシャ #水たばこ


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ABSIN.. By Times Wills.. Drink me
#absin
#cocktails
#bartender
#timeswillsvillagecafe


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Happy Friday ! Non stop days ! Workout to start my day! Switched up with some Countey Heat this morning! Worked up a great sweat and loved it! No I definitely didn't get the steps all right but it's ok! Didn't stop moving and held the abs in! Feel it work!
#happyfriday #nonstopdays #switcheditup #countryheat #greatsweat #absin #feelitwork #beachbodycoach #beachbodyworkout #fitlifeshelb


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THE COMBINATION of Shoulders Weight Lifting and HIIT exercises!!!
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Weight Lifting and High-Intensity Cardio in heart -pounding interval workout targets your shoulders while helping burn fat all over!!!
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You will need: 🔅Middle Weight Dumbbells
🔅A bottle of Water
🔅Good Mood!!
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Repeat:
Weight Lifting 3sets 10times!
HIIT 3sets for 1min!
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DON'T FORGET to breath!
During exercises ABS in!
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1. Shoulders Press.
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2. Upright Row.
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3. Y Raise.
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4. "Catchers" Squats Jumps.
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5. Knee -to -Elbow Plank.
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Let's jump in and shape your body!!!
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ENJOY!!! #fitmummy #fitbody #fit #fitness #shoulders #hiit #workout #video #perfectcombination #milda_fitness_challenge
#weigthlifting #cardio #3sets #10times #1min #absin #breath #enjoy #healthylifestyle #active #stronger #happy


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Each workout is better than the one before I swear!!! Today’s #shoulderworkout did not disappoint!!!
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You can still join this party and save some money on your tool kit to have everything you want and need to hit your goals!! I’m included! Haha
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#whistlewhileyouwork #shoulders #shoulderday #mybackyard #mybasement #finishedbasement #splitlevel #ilovemyfriends #yogamat #yogamats #dumbbells #absworkout #absin


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We posted this 4 years ago today and just had to repost. That form though! So focused. Who else feels like this in their mind during warmup?!?! #YahFeelMeDawg?!?!

#PureBarre #PureBark #LTB #LiftToneBurn #LiftToneBark #Focus #Breathe #LegsLower #ShouldersHigher #PerfectForm #AbsIn

Shoutout to our #PBEpups that have their own IG’s @_dougthefrenchie_ @olivervonschnitzel and all the other #PureBarrePups we call family

#WayBackWednesday #Repost


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Abs challenging #absin 30days #challenge #onlinetraining @akshaykumar


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Active rest ladies! Thankfully class was finished before it got too hot #summer #plank #sunshine #60sec #absin


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Wagyu beef burger 🍔


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Practice, practice & practice!! At home I feel like I kill it but when we get together to practice ... I mess up all kinds!!! 😡 only 6 days left!!! practice makes perfect!! #bikini #bikinigirls #npcbikini #practice #walkinginheels #assout #absin #stickinurgut #chestup #hands #mygirls #besttrainer @turbobec


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Congratulations to the newly wed Marvin and Necel! Mabuhay! 😍🎉💑👏
#Absin-YahonNuptial


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Day 6 of the barre challenge and “the Bridget’s” killed it! 💪🏼 #Vfit #BarreChallenge #BarreFitness #ShouldersDown #AbsIn


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