#anythingisbetterthannothing

Instagram photos and videos

#anythingisbetterthannothing#fitness#workout#fit#healthy#life#love#fitnesslife#bike#bootcamp#boxing#running#loveyourself#fitnessmotivation#fitfam#gymlife#health#nutrition#gains#change#transformation#look#strength#goals#eatclean#bodybuilding#muscle#bodybuilder#gym#bbg#motivation#ondinescurse#myhealthissueswillnotdefineme

Hashtags #anythingisbetterthannothing for Instagram

If I could go back ten days ago, I’m not so sure I would have had a knee replacement considering how I feel now. You can only pray so much for pain relief, sleep, to not be nauseous, and just feel somewhat normal.
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#feelbetter #feelbettersoon #healing #prayforprogress #anythingisbetterthannothing #hopeful #keeptrying #nevergiveup #staystrong #breathe #bigchange #thankfulforfriends #thankfulforfamily #keepworkingout


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WAITING FOR TOMORROW GYM SESSION πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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Let’s talk about health and wellness during winter and holidays. As the weather continues to get colder and colder, it can make it difficult for people to stick to their goals. Because let’s face it, who wants to get out of bed in the early hours of the morning to go work out, run, etc.? However, that does not have to be the case, we can work out anytime of the day, for however time we have. We can exercise even when we watch tv. It is a matter of wanting to do it and getting it done, with no excuses. Having accountability to self, to someone else can help. #runnersofinstagram #california #dietitian #centralvalley #holidays #noexcuses #anythingisbetterthannothing #ladecisionestuya #nutricionista #dietista #espaΓ±ol #fitness #wellness #fitmom #8milerun


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So it wasn't far or fast but I'm really struggling to find the enthusiasm I had in the summer so I'm pleased that I actually got out ! #anythingisbetterthannothing #runningtofitness #thestrugglesarereal 😨😬😁


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πŸ‹οΈβ€β™€οΈTODAY WORKOUT πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ
6.30am Thursday gym
+13* β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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6.30am Thursday gym
+13* β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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πŸ‹οΈβ€β™€οΈ TODAY WORKOUT πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ
6.30am Wednesday gym
+11*πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦β˜”οΈβ˜”οΈβ˜”οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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πŸ‹οΈβ€β™€οΈTODAY WORKOUT πŸ‹οΈβ€β™€οΈπŸ˜€πŸ˜€πŸ˜€
6.30am Tuesday gym
+12* ⛅️⛅️⛅️⛅️⛅️⛅️⛅️⛅️
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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6.30am Tuesday gym
+12* ⛅️⛅️⛅️⛅️⛅️⛅️⛅️⛅️⛅️
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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And you grab what’s easy at the grocery store and buy garbage that hurt animals and the planet! It doesn’t have to be like that!! #STOPIT #lazinessisnotanoption Use your brain and be resourceful. If you can raise a child, if you can have a job, you are capable of making smart decisions at the grocery store. #bethechange🌎 #anythingisbetterthannothing


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Time change sucks by 6 o clock i was so tired because of how dark it was outside & after a long day i did not want to work out. No part of me was in any mood to do anything but lay in bed so that is exclactly what i did until I realize that I did not work at all this weekend so I needed to do something before I fall back into laziness so I decide I'll just walk I can do what I was doing while walking on the treadmill. I had to force myself to get moving but once I was on the treadmil & started to walk I felt better then walking turn into a slow jog follow by putting my phone down and doing a faster jog. Moral of the story you dont need to push yourself to do an hour or do a specific work out just get yourself & body moving the rest will follow go at your pace if that means walking for 10 minutes a day then walk for 10 minutes because 10 minutes is better than 0 minutes & believe me you will never just do 10 minutes naturally your body will want to do more. #move #moveyourbody #startsomewhere #anythingisbetterthannothing #thoughtsforthesoul #getup


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πŸ‘¨β€πŸš€One Small Step for Tom....one giant leap for Tomkind πŸ‘¨β€πŸš€
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First goal was to make it up St Andrews road without stopping. Today we managed it! πŸ’ͺ🏼 (St Andrews for Non Henlonians is a 1.3km straight road with roughly a β€˜friggin steep%’ Gradiant so it was good going from @fostaa201 .
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Next stop jogsville πŸƒπŸ»β€β™‚οΈ .
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ToughMudder2019 #letsdothis #anythingisbetterthannothing #infinately #challenge #wedidntcomeheretotakepart #thisiswhy #ADVPT


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Sunday run day! Or at least i tried haha Seems i have a lingering chest infection πŸ™„ More coughing than running! 😫
I'll get there πŸƒβ€β™€οΈπŸ˜…


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3.11.18 Hanya brisk walking jer yang mampu. Hujan renyai2 tadi tapi sebab pepatah internet mengatakan "the only bad workout is the one you didn't do" terpaksalah gigih (lagipun nak test kasut baru beli semalam) #nikelunarglide #anythingisbetterthannothing #runkeeperapp #walking #jogging #5kmβœ” #1hourworkoutdone #sumpahakupernahkurus #solowalk


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TGIF! Treat yourself to some exercise this weekend, even if it’s just a few 10-minute blocks of movement. I’m at the West Vancouver Community Centre tomorrow at 9am for Step + Strength. Kia Porter Photography. @westvandistrict @kiaporterphoto #fitness #northvan #westvan #workout #anythingisbetterthannothing #fitnessforlife #fitnessforhealth #fitnessformentalhealth #exercisemotivation #fitnessinstructor #moveforhealth #moveformentalhealth #YVR #vancouver


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Yet another budget attempt for Halloween this year....Davy Jones’ locker?! #whoknows #anotherhalloweenfail #anythingisbetterthannothing #pirate #skeleton #wannabe #somethingweird #dubaihalloween


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πŸ˜€TODAY WORKOUT πŸ‹οΈβ€β™€οΈ
6.30am Thursday day gym
+11* 🌧🌧🌧🌧🌧🌧🌧
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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Taking ANY DONATIONS TO HELP TRINIDAD πŸ‡ΉπŸ‡Ή they are in severe need! Anyone who would like to donate clothing or anything would help! DM ME IF YOU WANT TO HELP ME MAKE A DIFFERENCE πŸ‡ΉπŸ‡Ή I would SINCERELY appreciate it!❀️ #anythingisbetterthannothing #trinidadneedshelp #letsgooooo #feelinmotivated


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Today workout
6.30am Tuesday gym
+6* πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


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6.30am Tuesday gym
+6* β˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜οΈβ˜€οΈ
#workout #fitness motivation #fit #running #boxing #bootcamp #gym #bbg #bike #fitnesslife #love #loveyourself #healthy #bodybuilder #eatclean #goals #bodybuilding #muscle #gains #change #transformation #health #look #strength #gymlife #fitfam #fitnessmotivation #nutrition #anythingisbetterthannothing #life


2

Stop overthinking.⁣
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Do something.⁣
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I'm somewhat of a perfectionist.⁣
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So knowing I was heading to the lakes yesterday, I got up early doors to Google the perfect walk.⁣
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1 hour and 23,500,000 Google results later; I found myself deep in a world of stress, frustration and procrastination.⁣
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Kinda like when you Google,⁣
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"Best breakfast for weight loss"⁣
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"Best gym routine for fat loss"⁣
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"Best exercises to tone stomach"⁣
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Before playing the pros and cons of each and every option against each other and then eventually concedin',⁣
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"Urghhhh screw it, I give up!"⁣
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My advice?⁣
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Do as I did yesterday; just do something.⁣
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Anything.⁣
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Take action.⁣
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Get moving.⁣
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Go to that class, turn up at the gym, go for that run, do twenty squats, reach out to that coach, pick ANY lake walk.⁣
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Anything.⁣
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Something.⁣
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Just do something.⁣
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Because overthinking really is the nemesis to your progress, what will you do today? πŸ‘‡β£
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#takeaction #stopoverthinking #dosomething #mondaymotivation #weightloss #positivity #anythingisbetterthannothing #health #goexplore #borrowdale #lakedistrict #fatlosstips #procrastination #makeamove


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