#armbalance

Instagram photos and videos

#armbalance#yoga#yogaeverydamnday#handstand#fitness#yogainspiration#yogapractice#yogachallenge#igyoga#instayoga#yogaeveryday#yogapose#yogini#yogagirl#yogisofinstagram#yogafun#yogi#yogalove#yogaeverywhere#yogacommunity#yogastrong#yogalife#inversion#fitfam#balance#strength#namaste#yogagram#yogafit#asana

Hashtags #armbalance for Instagram

Bird theme practice 2/6, meet the majestic Mayurasana aka Peacock Pose - perfect for strengthening the shoulder and wrist stabilisers and joints, igniting the core and improving mind body connection as well as digestive system functioning. Swipe to see videos on how to modify with blocks and get into this amazing pose 🙏💖🧘‍♀️🤸‍♀️ #yogapilatesbalance #mayurasana #mayurasanavariation #peacockpose #armbalance #birdposesyoga #yogadaily #yogasingapore


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Day 2
#SummerFunShapes
Today pose is #armbalance
I am having #bakasana #crow pose
You guys, can choose any of arm balance shapes that you like ❤️
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#SummerFunShapes
Hosts,
@yogi__bee
@ikadewiyoga
@eva_treize

Generous sponsors,
@corenationactive
@happyfit.indonesia
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Please check other lovely hosts,
@ikadewiyoga
@eva_treize
For another options.
Ps. I will be post another shape of tippytoes in 3 hours at my Stories
If you still looking for shapes you can check my story later ❤️
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Enjoy the challenge and please do your practise and pose safely🧘‍♀️
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#yoga #yogis #igyoga #igyogis #yogadaily #yogalife #yogachallenge #yogachallenges #inversion #inversions #upsidedown #yogamama #yogamoms #yogagirls #yogafit #yogafun #feeltheyogahigh #yogisofinstagram #yogafam #igyogafam


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“There is no path to happiness. Happiness IS the path.” - Buddha
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I bring you a #firefly flow for day 3 of #summerbreezeyoga. The freedom and FUN I find in this pose (and just playing with arm balances in general) is the same that I find in my entire practice. This methodology “be a YES”, “give up what you must”, and come from ready NOW” isn’t just what I know on my mat, it’s the way I live my life. They’re the principles that guide me. I got to start my day today by teaching 2 classes at @kateyogastudio, Journey Into Power Beats and JIP Beginners, and was gifted with hugs and thank yous after both classes. I then went to take class @hotyogahome for the first time in all too long (missed you, Corbs!) Funny how it works, after inviting my students to come alive in their practice and in their life, I leave here feeling exactly that: ALIVE. .
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Life is good😎
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Your Beaming Hosts:
@indira.yoga
@__sil_06
@soul.flow.mama
@yogi_liza
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Your Generous Sponsors:
@liquidoactive
@malaprayer
@oilyyogi
@confusedgirlla
@myjunglematl


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Be the silent observer of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.


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The best way to learn is to just do it. You will fall and you may fall often but all you have to do is get back up dust off the sand and keep moving forward 🤙🏻


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I feeeel it


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An invisible thread connects those who are destined to meet, regardless of time, place and circumstance. The thread may stretch or tangle. But it will never break. #acro#acroyoga#armbalance#letsplay#yogaeverydamnday#yogaeverywhere#ashtanga#grasshopper#chineseproverb#hydepark


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Day 6️⃣teen!! July #ACROVINYASA challenge 🤗 couldn’t help but snap today’s pic by our sunflowers 🌻 this is our first year growing them and I am so excited 😆. Thank you kind sponsors 🙏🏻😌
@acrovinyasa
@yogabeyond
@aloyoga
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FOR MORE INFO ABOUT ACROVINYASA™️ AND OUR UPCOMING TEACHER TRAININGS CHECK OUT www.YogaBeyond.com

#acrovinyasachallenge #backyardyoga #yogaeverydamnday #armbalance #partneryoga #nashvilleacro #couplesyoga #ekapadabakasana #yogaoftrust #aloyoga #beagoddess


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"Bloom. Wherever life plants you, just bloom"
For a while I was hooked on arm balances and inversions. It was like a self-challenge at the time, as I thought that if I could ever learn to perform them properly with stability and ease, then I could accomplish anything. Even though my arm balances are still less than proficient, I've put my body into positions that seemed impossible to me before.
The thing is, as supprised as I am of this accomplishments, the truth is that doing a pretty handstand doesnt make me a better yogi or a better person for that matter. And my point here is, dont wait to being able to do these kind of things before you realize that your current yoga practice is whole. You dont need to be flexible or even strong to practice true Yoga. Dont allow instagram yoga to scare you away from the most beautiful thing you can do for yourself.
Wherever you are at now, believe that you can accomplish anything you set your mind to, but dont just look forward to the end goal and make it about a pose. Enjoy every second of the journey.
Then blooming will just happen expontaneously ♡
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#instagramyoga #yogislife #yogaphilosophy #bloom #yogaeveryday #expontaneousevolution #armbalance #handstand #upsidedown #cubayoga #islandlife #carebean #caribe #journey #inspiration #insights #growth #innerself #cuba #yoga #dontgiveup #livelife #begood #meditation #insights


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El yoga nos invita a conocer nuevas dimensiones y experimentar nuevas percepciones de la realidad y de nosotros mismos. Uno de sus métodos es el Asana, posturas en las cuales podemos derribar límites físicos y mentales y abrir canales energéticos en el cuerpo.
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Muy Pronto...retiro corto de Yoga en Playa Hermosa, Jaco. ;-) .
Stay tuned 📻


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​Settling back in from our trip to Disney! Can you believe that this is the ONLY yoga picture I took while down there?

​There were lots of amazing moments (and some annoying ones... CROWDS!) and over the weekend, I did a quick recap via my IG story... but the one moment that keeps coming back to me is about a rainbow (swipe 👉🏾🌈). ​​I overheard a grown man say that he'd never seen one until the one that appeared in the sky that day. Wow! My mind was - and still is - 🤯BLOWN!

Is it that where he's from doesn't get the perfect combo of elements to create rainbows? Is it that he was finally free to be PRESENT in this moment to the world around him... not tied to devices or work or personal issues? Did he just never think to LOOK UP? And how will the awe from this moment and this rainbow impact the rest of his life? So many thoughts & questions...

We take so many things for granted, so do yourself a favor! Take the opportunity today, and every day hereafter, to pause and look up... or around... or down... whatever. To be childlike in awe and wonder about what surrounds you. Notice that you're breathing, or healthy, or recovering, or that you're drinking fresh water, or that your have a pillow under your head at night, or that you get to see rainbows all the time!

Life is too short to not notice the rainbows!

Vol. 3 of my Inspire Yoga Journal coming soon to link above and Amazon Kindle! Have you enjoyed this mini-eBook series so far? Let me know what you think!


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Today is day 1 of #midsummerarmbalance and the pose is chaturanga dandasana. I often don’t think of this one as an arm balance, but it is and it takes a lot of strength to hold rather than just flow through. I’m excited for all the other days because I love the feeling of strength that arm balances bring 😋 wanna join @torieannspear ?
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hosts: 
@lesforyoga 
@molly_pooler_yoga
@regularyogagirl 
@yogaforthegwinn
@yogaforyall .
sponsors: 
@thepurebag 
@shaktiactivewear
@dana_hot_yoga 
@luminanceskincare 
@gocleveryoga
@oakandelmjewelry
@kosnaturals .
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poses (modifications & variations are welcome!!):
1️⃣ chaturanga 
2️⃣ crow
3️⃣ flying pigeon
4️⃣ grasshopper
5️⃣ eight-angle pose
6️⃣ handstand
7️⃣ flying splits (EPK2)
8️⃣ forearm stand
9️⃣ yogi’s choice! .
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#julyyogachallenge #igyogachallenge #armbalance #yogaforeverybody #yogapractice #yogaeverydamnday #yogachallenge #armbalanceaddict #chaturanga #chaturangadandasana #yogalove #yogaeverydamnday #yogastrength #yoga


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Who doesn't do yoga on every rock with a view they find?
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Photo by the amazing @_in_the_flow_
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#grasshopperpose #armbalance #handbalance #handstand #yoga #yoganerd #yogainmelbourne #igyoga


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Do the work. Show up. Trust yourself. Do the work. Show up. Trust yourself. Do the work. Show up. Trust yourself. Do the work. Show up. Trust yourself. Do the work. Show up. Trust yourself. You can. ✨💙
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#empowermentthroughpractice#omflowsup#supyoga#bogayoga#lovemyjob#entrepeneur#localbusiness#simplymaui#visithawaii#hawaiitag#luckywelivehawaii#myoffice#sup#girlswhopaddle#dakine#standuppaddle#paddleyoga#yogini#myyogalife#armbalance#kihei


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🐶🧘🏻‍♀️🧡


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ActivJoint is a conveniently packaged powdered drink containing Glucosamine, Chondroitin, MSM, and Concentrace for individuals who need added support to bones, joints and ligaments. 🧘🏼‍♀️
Credited by : @tracemineralsresearch
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#handstand #inversion #armbalance #handbalance #backbend #yogapose #asana #strength #fitness #mensfitness #equinoxmademedoit #gymnastics #beachyoga #layoga #malibu #dance #art #wow #amazing #beautiful #gorgeous #crazy #incredible #menshealth #yogajournal #socal #love #happy #fun#cltfitness


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Spend some time at the studio and in the water with tay today 🌊
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#camelpose #headstand #armbalance #split #yogaeverydamnday #supyoga #letsstartyoga #yoga #swadhyaya #satya #ryt200 #yoga #vinyasa #nh


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from @mabellyn_ #blackgirlyoga
First post for the year 2018. Happy new year instafam, it's good to be back on the mat. Any new year resolutions??? Maybe a bit more of my gymnastics and dance side, handstand practice and over all improvement of myself from last year but it's no rush, one day at a time.

#tittibhasanaa from #ayearofyoga2018 with @cyogalab to kick things started.
#yoga #yogaaroundtheworld #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogapractice #practicedaily #armbalance #igyogachallenge #igyoga #yogalife #yogalove #blackgirlyoga #yogapants #yogaphotography #yogafit #instayoga #instagood #yogagram #yogagirl #yogapic #healthy #happy #fitgirls #fitness #newyear #goals #motivation


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“The attitude of gratitude is the highest yoga” ~ Yogi Bhajan #grateful


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Backbends are my fave part of practice! They help to reverse bad postures from slouching and sitting at a desk all day. Backbends tone, lengthen, and increase blood flow around the spine and diaphragm. •


#yogaeverydamnday
#acroyoga #armbalance #armbalanceaddict #asana #asanajunkie #ashtanga #balance #beachyoga #beagoddess #healthcoach #holistic #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #crazysexyyoga
#yogini #energy #feeltheyogahigh
#fitfam #fitness #fitspo #fityogi
#vegan #vegangirl #handstands #positivevibes


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Perfect company, nature and yoga all in one weekend. A picture isn't enough to express it.
What else can I ask for?💚 ——————————————————
❗️Pay attention to the new releases of @vayumudra #vayumudratribe🧘🏽‍♀️🔝


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🤸‍♀️Bakasana in progress... Focus, control and proprioception skills in Power Yoga tonight. 📆Check out our schedule on the Mindbody app for full mind and body conditioning through a variety of yoga classes. 🕉️️ Grab a two week unlimited class pass for just £25 and try them all!

#yogaeverydamnday
#poweryoga #liftoff #armbalance #bakasana #yogastrong #derbyyoga #chellaston


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☀️ Vibrate Higher ☀️ .
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DAY 13 of the #28WaysIntoSplits #yogachallenge with @cyogalife .... #fireflypose variation ( or #tittibhasana )


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It’s a double-dose Imitrex Migraine kinda day today. I’d rather rewind 24 hours to this dock on Mack Lake where I chose to stretch on my meandering home last night.
Oh, my Homeland that cradles me in her ample hands✋, her 5 sisters surrounding!
Michigan I love you! 😘
#lakelife #upnorth #migraine #migraineur #chronicmigraines #yogi #yoga #yogini #armbalance #split #strength #sunset #arms #legs #fitness #workout #fitspo #yogainspiration #fitnessmotivation #puremichigan #yogagirl #invisibleillness


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Another pre-airport mini yoga session from yesterday. Traveling alone with a child is no joke. So thankful for all of the amazing humans I sat around on the way there and back. They made a long flight with a teething baby bearable 💕 always, always be kind to parents on planes! It is so hard and so stressful! 👶🏼 ✈️ 😩 Swipe for the video where you can see how I forgot to breathe 😂 #yoga #grasshopper #armbalance #inversion #inversionjunkie ✨Inspired by @kimterpstra_yoga who always has fun/unique variations of poses to try✨


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Getting light
Unedited credit @seannelsonphoto


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Flying amongst the trees 🌲


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Eka Pada Koundinasana 1 became a possibility for me today after I learned the #stability of compacting the hips and resisting the back groin in many attempts of #parivrrtaparsvakonasana. We explored 2 hours of deep twists to prepare for arm balancings, wow - so much was learned, awakened inside from Patricia’s sequence. 💙
I’m so grateful to experience such intelligent, direct, pure instruction. 💫
#iyengarmethod #bksiyengaryoga #organization #stepbystep #patriciawalden


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left: me 2018 age 24 ⠀⠀⠀⠀⠀⠀⠀⠀ right: grandmama 1951 age 24 apparently it runs in the family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I can only hope to live everyday with the joy, humor, and spunkiness my grandmama has to this day at age 91 🙏🏻☀️💛 ———————————————————#grandmayoga #gratitude #grandmotherslove #grandmayoga #gratitudedaily #grandmama #selflove #selfcare #selfgrowth #growth #growthmindset #love #loveyourselffirst #loveyourself #yoga #yogafitness #yogafit #yogaeverywhere #yogastrong #yogalover #yoga #yogapractice #yogafly #yogastrong #yogatime #yogagirl #yogaeverydamnday #yogapants #yogaeveryday #yogaforlife #armbalance #armbalances #armbalanceslove


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Bodyweight pulling/pushing motions superset with isometrics after the primal movement warmup Sunday.


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Active leg flex was on POINT today in Contortion 1 🤩 @bridgitabridgita and @laurennmunoz have both been training with me for a little over 3 years, and neither of them had flat splits on the ground when we started. Now, after loads of hard work, they have ACTIVE over splits!! (In addition to super high regular over splits). SO proud of you both!!! 💛💛💛 #trainingwithcatiebrier
#contortiontraining
#notyoga





#circusinspiration #bendy #getbendy #flexibilitytraining #armbalance #gymnasticbodies #circusaroundtheworld #aerialnation #contortionistsofinstagram #inversionjunkie #oversplit #acro #contortion #splits #polesport #movementculture


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Wanted to work on my less worked side in some funky arm balances. Well cause I got it on the mind. Did you catch my flyer for funky pincha lowers? If not go check it out!!! 😍
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This was way harder than I thought it should be. I mean how uneven can my strength be from one side to the other, right? 😅
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Well let me tell you. It’s a huge difference!! 😳😳
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I barely held this on my weaker side. And I definitely sunk into my shoulders more. 😅 now to make this side just as strong 💪🏼💪🏼
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#funkyarmbalance #armbalance #yogafun #workinghard #strengthtraining #asanas #eaglelegs #sidecrowvariation #yogafamily #myyoga #homepractice #myyogalove #40andfabulous #40andfit #tattooedyogi #igyogacommunity


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Day 1 of #midsummerarmbalance with Chaturanga. I'm thinking the pose in my first picture is a little stronger since I had feedback from my camera.😂 The second picture was taken at the beach and I relied on feeling which is one reason I love taking pictures for Instagram... All the feedback! It truly helps!❤️🕉️
Hosts:
@lesforyoga
@molly_pooler_yoga
@regularyogagirl
@yogaforthegwinn
@yogaforyall .
Sponsors:
@thepurebag
@shaktiactivewear
@dana_hot_yoga
@luminanceskincare
@gocleveryoga
@oakandelmjewelry
@kosnaturals .
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Poses (modifications & variations are welcome!!): .
1️⃣ chaturanga 💪
2️⃣ crow
3️⃣ flying pigeon
4️⃣ grasshopper
5️⃣ eight-angle pose
6️⃣ handstand
7️⃣ flying splits (EPK2)
8️⃣ forearm stand
9️⃣ yogi’s choice! .
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#yogachallenge #yogacommunity #yogalove #yogaeverydamnday #armbalance #yogaforeverybody #yogisofinstagram #yogastrong #yogafun #practiceandalliscoming
#yogini #danasyogajourney
#beachyoga


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Inspired by my brogi @benashyoga

Did a lot of #chaturanga today then I just played around with some poses. I love how my practice is always just what I need it to be to end a hard intense workout and 💪🏿🙏🏿😊 Swipe➡️ #Yoga #Yogi #igyoga #igyogafamily #blackmenyoga #yogiofcolor #yogaeverydamnday #righttrackfitness #Comebackbetter #Namaste #blackyogasuperstars #yogamenofcolor #positivity #Humble #inversionaddict #armbalance


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Oh well! Today’s practice didn’t go as planned ! That’s exactly why we keep practicing everyday! Keep as a reminder that the journey is more important then the result😜

#yogi #movement #mindset #yogafun #yogachallenge #armbalance #headstand #sirsasana #yogaeverydamnday #handstand #yogaaddict #yoga #practice #practicedaily #yogadudes #namaste #yogajournal #yogatribe #handstand #namasteyoga Limoilou #yogainspiration #quebeccity #limoilou


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✨Cuando algo te suceda en meditación, abre el corazón. Aunque tengas miedo a lo desconocido, entra en ello. Y entra bailando, gozosamente, porque en la meditación nada malo puede suceder.
Y recuerda, lo que te este sucediendo es tuyo, y lo que no te suceda a ti es porque aún no estás listo para ello. No puede ocurrir antes de tiempo, por lo tanto, no anheles. Espera. Ten toda la paciencia que puedas. Recibe lo que te llegue y no anheles lo que no está en tu camino; tarde que temprano llegará. ✨
#YogaFueraDelMat #Reflexion #meditacion #vidasaludable #yoga #yoga365 #yogachallenge #yogaeverydamnday #yogagirl #yogainspiration #yogazapopan #yogabsas #yogamexico #healthylifestyle #yoga #armbalance #backbend #yogilife #vegetarian #namaste #om #yogaenespañol #yogapose #summer


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LOVE tiger pose 🐯


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My first set of bruises from arm balance poses!! Wearing them proud! Also OW!!
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#yogalife #yogie #yogabruises #bruises #armbalance #nevergiveup #practice #practicemakesperfect #itonlygetsbetter #workhardplayhard #😜 #💪 #📿 #😬 #❤️


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Sunday felt tight so wanted to flow and move to loosen up the body. Warmed up with blended primal movements / Harimau Silat and trying to improve ankle flexibility for grappling.


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Instead of saying “I don’t have time”. Trying saying “It’s not a priority” and see how that feels. #priorities


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“Teachers point to possibility” @christinasell108 - 150hrs down, 150hrs to go #dollarandadream


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It was such a wonderful sunny weather today!! +1 handstand!))


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Dia 9 del reto #AstralYoga y sagitario ♐️ en #ekahastabhujasana 🐘 recuerdo que en octubre del año pasado esta postura me salía sólo con blocks,🧐 asiq claramente estoy mas fuertecita de core y brazos wuiiiii 😉💥🤟🏽 avance es avance por mas pequeño que este sea! 🤗


Hots: @gonza.yoga @sirideorion @abundantecorazon


Sponsors: @nutricion.ag @yogamaita @somosamuleto @navesolespacioevolutivo @leandromoccia_lyo @macogarcia.arte @relajemosweb


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