#aroundthebay

Instagram photos and videos

#aroundthebay#tailgatingwiththejones#Revolt#llsmganggang#podcastgirl#tutuganggang#theurbanpodcastofthebay#podcastganggang#YouTube#theaftershow#Tidal#Apple#leaveyourmoralsatthedoor#lovelustsexandmusic#lovelustsexandmusicapproved#newfoundland#weekend#cycling#womenwhoride#melbourne#canada#marathon#stravacycling

Hashtags #aroundthebay for Instagram

When you get it you can't unsee it! I love this piece so much. Good design, great detail, and a little patience resulted in this image that had @lifessweetevents shouting "I want this print!" #yytphotog #aroundthebay #nofilter #instaphotographer #anchorsaway #photography #photooftheday #whateverfloatsyourboat


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Wind off the pond in Gull Island makes for a beautiful photo. #windyday #aroundthebay #gullislandpond #newfoundland


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Check out the gorgeous colour of our new Around the Bay blend.
Higher in acidity than our original NBV this is a combo of stout, cream ale and cider. Will be on sale this weekend at @sjfmnl (Saturday) and at @murraysgardens Christmas market (Sunday) #amberacidity #aroundthebay #newproduct #stockingstuffer #vinegarisland


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😍For someone who loves running SO MUCH that I just want to do it ALL-DAY-LONG... I sure have a LONG way to go! So far I haven’t even hit the 3hr mark on a run yet, so is it even a realistic goal?🧐 Thanks to @nwtdarren I have decided to re-consider the #maffetonemethod ✋🏼...after 3 runs (see pics), I’ve decided my ‘index’ will be 132bpm(HR) since I find it nearly impossible to maintain a 129-130HR running with hills. 🔆This approach has already proved to be beneficial , namely , for my competitive ego. I am learning patience & discipline while enjoying the world passing-me by -🏃🏼‍♂️breathing more deeply/shortened stride/lowering hands&shoulders.. 🔆 Over the past 19months my PB’s & PR’s were exciting & admittedly it hurts now to see the slower pace in my stats - BUT it’s time now to push the endurance factor💪🏼,(time to take more time). Anyway , I’ll have opportunities this winter to let loose: I intend to register for the 4 events that #canadianrunningmagazine calls the ‘Grandslam’ of Southern Ontario winter races!
Peace✌🏼everyone, Happy Trails🏃🏼‍♂️Thanks for reading👍🏼
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#runninglife #altrarunning #altratorin #altralonepeak #injinjisocks #ultratraining #marathontraining #ultrarunning #trailrunning #canadianrunning #altrarunningcanada #nightrunning #runningatnight #lululemonmen #stravarun #runkeeperapp #polarwatch #polarflow #nathanhydration #cliffbar #honeystingerchews
#pureprotein #aroundthebay #walkorruntoquit #runningfree #runningroom #adidasrunning
#winterrunning


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The 30km Around The Bay Race has a very special place in my heart! Back in 2015 it was the weekend that my hubby raced his longest and best race, and also the weekend we found out we were pregnant with our first child, Mia. It was such a joy because of how long it had taken us to conceive her ❤️. To make it extra special I sneaked in a special message for Andrew for when his watch hit 30km - it read “congrats daddy”.
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This is why I’m so excited to be taking on runners to coach for this special event. I have a few already and would only have time to take on 5 more. There is a cost but it will be dependent on you and your needs as the program will be tailored to you! If you’re interested DM me 😉.
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Couldn’t help but share this photo today as I also felt so lucky to run alongside my hubby this morning - not sure he felt the same as I was pushing and coaching him through his threshold set today 😆. “You’re welcome” lol.
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#ironmom #happyrunners #fitfamily #runningcoach #running #runninggoals #aroundthebay #atb2019 #cheeringsquad #longdistancerunner #runningcommunity #fitlife #thesweatlife #raceday


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Those feels when you’ve already ridden 240km and the cameraman asks you to focus 🚴‍♂️! .
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#aroundthebay #outsideisfree #view #pedalar


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The lyrics of a song by a local band (Buddy Wasisname) come to mind - “She’s a rocky isle in the ocean. And she’s pounded by wind from the sea. You might think that she’s rugged and cold, but she’s home sweet home to me.” This rock in Freshwater, Newfoundland is very similar to the shape of Newfoundland.
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#newfoundland #freshwater #newfoundlandrock #landscape #seascape #ocean #atlanticocean #coast #avalonpeninsula #aroundthebay #home #waterlookscold #windyday #brrr #comeonwegoes


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Pure happiness ✨
Spending the weekend in trinity/ Port Rexton with @reggie_luke ❤️ •
#happiness #nature #horse #happy #weekend #aroundthebay


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what happens when you pop down to your neighbor to drop off some vegan soup and then end up at their shed party celebrating this morning’s moose #aroundthebay


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8km to the in-laws’ for dinner (#willrunforfood). These two 🐶🐶 had an excellent run and I was a proud dog mama despite nearly tripping over Willow (on the right 👆🏼) twice. This was their longest by far since we rocked their world by showing up with a baby 😂. Some kinks to work out but many more kms to come with my official #atb30k training partners.
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#ottawarunners #6run3 #runlikeamother #bamr #motherrunner #dogmom #aroundthebay


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I did a thing today and feel the same way about it as Tennie did about her 1st birthday party.... excited but a touch too nervous to smile 😂. After (too) much deliberation, I finally signed up for my next race - I’ve settled on running 30km in time for my 30th birthday at Around the Bay 2019!!! Training starts just as the holiday season and ❄️ ❄️ ❄️ roll in, I love a good challenge! .
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#ottawarunners #6run3 #aroundthebay #aroundthebay2019 #motherrunner #runlikeamother #bamr


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A glimpse of local culture from earlier this year. That reflection is beautiful and so was this perfect day out fishing.

#yytphotography #fishing #fishingstage #photography #nlculture #Twillingate #nofilter #instaphoto #aroundthebay


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Tonight’s the night Hamilton!!! (And tomorrow night... ) AROUND THE BAY by artist Kathryn Smith! We’ll be here 6 - 9pm Thursday and Friday night. Hope to see you then!
#bruceberrywasaworkinman #artshow #aroundthebay #hamilton #localartist #localart #loveyourcity #jamesstreetsouth #hamont


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These two tho 😍🚣🏼



#weekendadventures #aroundthebay #boatrides #pirateship #cooluncle


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Good ol day in the woods 🍳
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#atlanticcanada #newfoundlandcanada #newfoundlandtourism #oceanbreeze #hunting #fall #feed #cookup #newfoundland #eastcoastlifestyle⚓️ #aroundthebay #baymen


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Registration is now open for Sunday's run to @MERITbrewing.

Know someone in #HamOnt who likes social running and really great beer? Let them know about this completely free event.

Check our Facebook group's Events tab for details.
#RunTOBeer #MERITbrewing #Road2Hope #AroundTheBay #BeerRun #BeerLegs


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Great day around the bay!#goldenretriever #fall #aroundthebay


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