#asiantofu

Instagram photos and videos

#asiantofu#tofu#tofurecipes#vegan#foodporn#asianfood#healthyfood#vegetarian#veganfood#foodie#plantbased#veganism#friedtofu#crispytofu#asian#homecooking#healthy#instafood#generaltsotofu#lunch#generaltso#vegetarianrecipes#yummy#vegansofaustralia#tofulover#vegansofinstagram#foodstagram#whatveganseat#foodies

Hashtags #asiantofu for Instagram

by @superyachtcrewcooks

|| Crispy chilli salt tofu, ong choi, salted black beans, sesame || F ME THIS WAS SAHH GOOD!!! @caravanrestaurants solo dining and soooo happy to be solo cos this was not sharing material!! #AllMine #TofuCreations #CrispyTofu #Vegan #VeganFood #AsianFood #AsianTofu #VeganAsian #CaravanRestaurant #OrientalFood #SoloDining #FoodIsMedicine #YourHealthIsYourWealth #MadeWithLove

Caravan Restaurants
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by @shikhasingh1303

Happy wellness Wednesday people!! Today I am sharing My SESAME CRISPY TOFU RECIPE which is super quick and delicious. I love to serve this over a bed of rice or vegetables or as a perfect appetizer.
Check my Highlights “crispy Tofu” for the full recipe video.♥️☝️
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Atlanta, Georgia
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by @health_with_bec

Are you Vegan and wondering whether my 21 Day Spring Slim Down Plan is for you?
🌱🌻🌿
I’ve been getting lots of emails asking, so this should help a lot of you 😊
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1/2 of the meals in the plan are, like this one! Mm. However, vegans are one of the subgroups of people that I wouldn’t actually recommend this low carb plan to. Why? When we exclude meat, fish & eggs, we need to replace these rich protein sources to ensure our protein needs are met with plant based foods such as legumes and quinoa. These foods are higher in carbs and that’s totally ok - you can’t follow a super low carb diet if you’re vegan, it’s not sustainable.
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So, what can you do? Well, I’ve worked with so many vegans and made personalised plans that have produced amazing results - as I still ensure that the meals have a positive affect on your hormonal environment like in a low carb diet, are calorie controlled to your needs and are tasty - of course!
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We would need to have a consultation and I can make you a personalised plan. For this month only, I’m offering vegans my Deluxe 12 day plan but extending it to be 21 days long for the same price! I don’t want you to miss out.
😊💚🙏
Please see my website under the services tab for more details about what’s involved in this plan or email me and I can assist you ❤️ Bec xx
#21dayspringslimdown

Perth, Western Australia
4

by @cleanfitchick

Asian Pineapple Tofu stir fry. I served this over rice for the family, without rice and with avocado for me.
It had tofu, zucchini, broccoli, onions, and pineapple with an Asian sauce I made.
It was SO good! .
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. #plantbasedfood #plantbased #lifestyle #foodie #foodporn  #realfood #healthylifestyle #qualitylife #healthylife #healthy #food #freshfood #recipe  #blogger #foodblogger #vegan #instagood #homemade #asiantofu #goodeats #igfood #foodblog #homecooking #nom #eatright #sundaydinner


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by @renaesmithmc

Scrambled tofu with onions and sweet soy and chilli! Perfect for lunch wraps!


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by @maditalalilu

Our vegan Asian supermarket shipping from yesterday 🌱 🍜
I just LOVE original Asian tofu it so so so much better then the one you can buy in every store!!! Nearly everyone who said I don’t like tofu hasn’t tried out the original one yet!!! .
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#vegan #crueltyfree #tofu #asian #asiantofu #freshtofu #soysauce #ricenoodles #soybeansprouts #norisheets #veganshopping #shopping #foodshopping #tasty #moneysaver #ilovefood #foodstagram #instafood #foodporn

Hamburg, Germany
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by @resthealthhappiness

Yum, I cooked this tofu to PERFECTION..... marinated in soy, mirin, chilli.... stir fried in pan with sesame oil
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Crispy tofu- stick a fork in me I’m done 🍴 .
#tofu #tofurecipes #tofugoals #crispytofu #soy #healthyfood #protein #proteindinner #sydneydinner #asian #asiantofu #quickdinners


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by @penggiatbuku

Rp.85.000 / IDR: 85k

The Asian Tofu Cookbook

by Betty Saw
Published by Marshall Calvendish, 2002
198pages: artpaper: 22x24cm

The Asian Tofu Cookbook contains more than 100 recipes using bean curd and soy bean products. Veteran chef Betty Saw shares her passion for the humble yet versatile bean curd, extolling its nutritional and beneficial values and transforming them into flavourful dishes. This collection of recipes brings together traditional favourites such as Claypot Bean Curd with Mushrooms and Braised Yam and Indonesian Sayur Lodeh, and innovative recipes such as Mashed Otak-otak with Bean Curd and Spaghetti in Bean Curd Tomato Sauce in one volume.

#asiantofucookbook #asiantofu #cookbook #artcookbook #artcook #artcookies #bukuresep #senidapur #senimemasak #tahuasia #bukumasak #bukumasakan #penggiatbuku #bukuseni #bookstagramindonesia

Tahu Gimbal Pak Yono
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by @tipsdapursederhana

"Resep masakan tahu yang lazim, tapi selalu enak dari @dapurmbokdhemi Tauge tahu⠀

Bahan :⠀
Tauge⠀
Tahu (potong goreng setengah matang) ⠀
Saus tiram⠀
Gula, garam. ⠀
Bumbu iris :⠀
Bawang merah, bawang putih, cabe kecil, cabe merah besar.⠀

Cara masak : ⠀
Tumis bumbu sampai harum, masukan tauge tambah sedikit air.masukan tahu. Tes rasa. Hidangkan. Mudah bukan?? 😊"⠀
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#tauge#toge#cahtoge#asianfood#tumistauge#tofu#asiantofu#tumistahu#masaktahu#reseptauge#reseptahu#resipi#recipes#asianfoodrecipes#instafood#traditionalfood#easycook#simplecook#healthycooking#lovecook#indianfood#foods#foodies#resep#semuabisamasak#doyancooking#sbm#anekaolahantaugekecambah
#AnekaOlahanTauge


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by @memyselfnmichelle

Here is a nice little concoction of Asian orange tofu (Kroger vegan section) with broccoli and carrots. I can’t just follow the recipe so naturally I added chick peas and cauliflower rice with a little braggs aminos. Mmmmm mmmm good! 💚
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Fact about me: I don’t like to follow rules. Well not many. Maybe that’s why I haven’t worked for someone since 2013. 😂🤔🙌🏼
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#plantbasedliving #plantbasedlife #orangetofu #tofurecipes #ilovetofu #asiantofu #govegan #foryourhealth #friendsnotfood #veganisme #eatveganfood #eatplantbased #simplicity #nomoreplastic #vegansofig #broccoliandcarrots #idontliketofollowtherules #fortheenvironment #cleanfoodcrush #herbivore #earthling #plantsarelife #veganlover #plantsoverprocessed #plantsofinsta #igvegans #ihaterules #forthefinestoffoodies #veganism #memyselfnmichelle

Forney, Texas
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by @writtenbyvegan

Who else loves tofu?? 😋😍🤗 I absolutely love stir-fry tofu with rice! All other Asian dishes which include tofu are so delicious!! 😍😍 what’s your favourite tofu dish?? ❤️🙌
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I have read many articles about tofu, each of them says something else. Once tofu is good for you, another time is bad for your health... who knows??? 🤷🏻‍♀️🤷🏻‍♂️🙆🏻‍♀️ anyway... if you want to find more information about tofu but you don’t know how to ask or you are afraid to ask, I wrote in-depth article about tofu, health benefits of eating tofu and some cases when tofu is not-so-good for you... I included few soy-free or other alternatives if you decide not to eat tofu anymore. Tofu is a great meat substitute. Therefore, it’s amazing for vegans and vegetarians. But, you know. It’s absolutely find if you decide not to eat it :) 🙌😉🙃
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Link for the article in my bio!!! 👇👍🙌👌
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Have an amazing Tuesday everyone!!!! 👋👋👋🙌🙌🙌
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Website: writtenbyvegan.com
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#vegansinaustralia #veganadelaide #veganfitness #veganlove #vegansofczechrepublic #coconutbowl #vegansfeed #adelaidevegans #veganczechgirl #fitvegangirl #plantbaseddiet #happyvegan #veganfitnessgirl #sexyvegan #tattooedvegangirl #vegansofaustralia #adelaidevegans #veganlifestyle #plantpowered #vegansofinstagram #healthyfood #whatveganseat #eatgreen #poweredbyplants #tofurecipes @veganbowls #veganinspo #veganrecipes #veganstrong #stirfrytofu #asiantofu

Prague, Czech Republic
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by @ladybunnz

That marinated tofu from my story went into the air fryer for my Asian Tofu Wrap! Filled with all kinds of goodies: avocado, carrots, mung bean sprouts, kale/chard mix, sriracha, and a yummy asian sauce (ginger, liquid aminos, sesame oil, garlic, maple syrup) and of course the air fried tofu that was marinated in the same sauce.
#ladybunnzbites

Lexington, South Carolina
5

by @thetastecurator

One of my fave ways to make tofu is similar to agadashi tofu (cut into cubes, then lightly dredge them before flash deep frying), but season with salt & white pepper before dredging then top with crispy shallots, garlic chips, and bonito flakes to make Salt & Pepper tofu (well the bonito flakes are just my own addition to this traditional Chinese dish). This dish will turn anyone into a tofu lover #homechef #homechefs #popupchef #gourmetchef #gourmetchefs #asianchef #asianchefs #vietnamesechef #highendchefs #tofurecipes #asiantofu #vietnamesefood #vietnamesefoods #saltpeppertofu #saltandpeppertofu #friedtofu #tastecurator #thetastecurator


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by @sweetbyshayla

Sticky Tofu & Vanilla Cauliflower Rice:
This Tofu was created after I decided to talk myself out of wasting money on Chipotle. I’ve been eating Mexican inspired food all week, it’s time to switch it up. No soy sauce or loads of sodium was used to create this dish. This dish is perfect for those of you trying to lose weight, but want to eat as if you’re eating your fast food favorites. Can you believe this meal is only 275 calories? Also, coconut aminos > soy sauce. .
Also, I know that this is weird... but I really prefer for my rice to have some type of sweetener in it. I already used maple syrup and I didn’t want to add any more sugars, so I used vanilla extract and OMG!!!! It’s so good. Vanilla extract was listed in a health food article that I read this week as a way to sweeten food without added sugars. .
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#veganism #veganfood #tofu #generaltsotofu #asiantofu #tofurecipes #veganrecipes #veganfood #wellnessblogger #cauliflowerrice #wellnessjourney #blackwellness #blackwellnessmatters #cleaneating #plantbased #plantbasedfood #blackwellnessbloggers #weightlossjourney #cleaneatingrecipes #cleaneatingideas #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #foodblogfeed #healthymama #healthyeating


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by @duljjaebap

Korean chicken salad and seasoned tofu for a hot night.


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by @bjorselv

A tofu or two that melts the kids hearts.
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. 🍲 MAPO TOFU 🍲
Soft Jap tofu (bought from Aoen supermarket)
1 pcs med black fungus, copped
40-50g beef, minced 🥩
Chopped garlic
Half thumb size ginger, sliced
Soya sauce
1 tbs miso
2 tbs flour
2 stalks small broccoli (just the stalk), chopped 🥦
Large leeks, cut small
1-2 tbs honey
1-2 tbs teriyaki sauce
1-2 tbs Jap Bull-Dog sauce
2-3 cups of water
2 tbs olive oil
Salt, pepper
(To add next time: shitake slices)
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Stir fry garlic and ginger with olive oil till aromatic, put in the broccoli stalks, cook till softened. Put in the minced meat (I added a little water into the meat bowl so that it got separated), cook till it turned brown. Put in the flour, mix well and cook it. Add in the salt, pepper, honey, teriyaki, Bull-Dog, soya. Taste it. Add water, simmer till water is reduced. Put in leeks. Add the miso and mix well, quickly add the tofu. Taste for final, don’t stir the tofu too much to avoid it breaking apart. Wait till boiling. Off the heat.
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#tbt #throwback #mommyinme #toddlerssnack #sicktoddlersmenu #mapotofu #muntahu #asiantofu #chefathome #pepcooksmapotofu
@sobababies


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by @comiendoveggie

Tofu agridulce con ingredientes sanos y naturales... la verdad es que salió riquísimo y con sabores asiáticos 😋 ya sabes que muchas de estas recetas podrás encontrarlas en www.comiendoveggie.com #vegan #vegano #veganfood #comidavegana #veganasianfood #comidaveganaasiatica #veganchinesefood #comidachinavegana #healthyfood #comidasana #tofu #asiantofu #chinesetofu #vegancookingclass #clasedecocinavegana


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by @reuni.eatery

Delicious atomic tofu for appetizer.. must try ! Balance flavor and crispy coriander will satisfy your taste bud .. 👌🏻#appetizer #atomictofu #crispytofu #tofu #asiantofu #delicious #spicy #cafe #reunicafe #reunicoffeeandeatery


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