🌿Originating in Egypt, Basil has a long history of use dating back more than 5,000 years.
🌿Orthodox churches once used Basil for the preparation of holy water.
🌿Due to its high linalool content, Basil provides great benefits to both the mind and body, promoting mental alertness and lessening feelings of tension and anxiety.
🌿Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entree dishes.
🌿Basil supports cardiovascular and nervous system health when consumed internally.
🌿Basil combats adrenal fatigue, especially when used in conjunction with Rosemary essential oil. 👃🏽✋🏽💧 Use aromatically, topically, and/or internally.
✅Diffuse to promote a sense of focus and a stress-relieving experience while studying or reading.
✅Mix with water in a spray bottle to freshen the air in the bathroom or kitchen.
✅Add a few drops in recipes to enhance natural flavor.
✅Mix with Lemon essential oil in a glass of cold water for a refreshing summer beverage.