When everyone seems to be hitting it hard for #TEC19 and I'm all over the bloody shop... So what?
I had to prioritise other things this last week or so, but here is my adaptation for training.
I have a place near a beach, this beach is a perfect play ground.
No bar bells, sure, this is irking me prior to my first solo comp...but, I worked on the core elements of my game that still need work.
Sun out, monkey bars out, pull ups, t2b, body weight metcon movements, swinging back and forth (and I can do Burpees ANYWHERE right?!) Oh, and screw obstacles...walking on the phat sand is not that easy!!!! 🤣
#beaches #beach #swansea #crossfit #monkeyingaround #notquitevenicebeach