#beherenow

Instagram photos and videos

#beherenow#meditation#mindfulness#love#quotes#selflove#meditate#spirituality#spiritual#zen#spreadlove#namaste#nature#affirmation#peace#awareness#befree#spiritjunkie#mindfulliving#bethechange#yoga#yogi#positivevibes#youdeserveit#selfcare#universe#faith#spirituallove#iam#awakening#ramdass#enlightenment

Hashtags #beherenow for Instagram

#Repost @daniellelaporte with @get_repost
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Everything we need to know and be is right here: 💛@babaramdass
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“Having empathy for another means your heart is breaking, because you understand the intensity of their experience, and at the same moment, you are absolutely, equanimously, present. You are not clinging to anything, just watching the phenomena of the universe change.
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It’s then that your acts can be compassionate. That is where the root of compassion is. The root of compassion is not empathy; that’s along the lines of kindness, and that’s good, but it’s not compassion. The ultimate compassion is the act itself, which has the potential to relieve every level of suffering, not just the food in the belly, or the mattress to safely sleep on at night. The suffering that comes from separateness is only relieved when you are present with another person.”
- Ram Dass #togetherness #beherenow #love


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Do all things with love 💕 As we begin the weekend, this beautiful sentiment from Rumi reminds us that in order to truly soar, we must start from a place of authenticity, heart-felt conviction and kindness. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#RanavatBotanics #mindfulliving #spiritjunkie #loveandlight #quotes #quotestoliveby #dailyquotes #quotstagram #beherenow #raiseyourvibration #spiritualgangster #spiritualjourney #styleyourmind #motivationalquotes #dailymotivation #selflove #believeinyourself #mindsetiseverything #takeaction #keepmovingforward #daretodream #selfconfidence


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LIVING IN THE QUESTIONS
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“The ability to ask beautiful questions, often in very unbeautiful moments, is one of the great disciplines of a human life. And a beautiful question starts to shape your identity as much by asking it, as it does by having it answered. You just have to keep asking. And before you know it, you will find yourself actually shaping a different life, meeting different people, finding conversations that are leading you in those directions that you wouldn’t even have seen before.” - David Whyte
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Recently, I started reading Frank Wilczek’s new book, A Beautiful Question: Finding Nature’s Deep Design… “ a mind-shifting book that braids the age-old quest for beauty and the equally timeless quest for truth...” I learned about this book from Krista Tippett’s podcast OnBeing, but I think what really drew me to read the book is that I am in a time questioning myself and reconciling some difficult things.  Who am I now at this stage of life? What do I have to offer the world?  What is meaningful to me?  How do I want to live my life?
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I think what I’m searching for isn’t answers, but a deepening of the questions I’m asking myself.  The process is finding patience and creating space for quiet reflection, and then seeing what is revealed. .
~Are you breathing just a little and calling it a life? - Mary Oliver
~What is it that stands between you and direct contact with your life? - Jon Kabat-Zinn
~Is the world a work of art? - Frank Wilczek
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What are the beautiful questions you are asking?
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#questionstoask #livinginthequestion #questions #whoami #howshallilivemylife #maryoliver #davidwhyte #jonkabatzinn #frankwilczek #abeautifulquestion #science #poetry #patience #creatingspace #listening #beherenow #liveyourlife #saddlemountain #vrksasana #treepose #yogaonamountain #gayyogi #sacredtremor


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The smallest of life sends the biggest signal of health ☠️☠️☠️ #silentspring was real & can be again without enough action from humans! 🐝🐦🦉🦋
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#beesmatter #pollinatorsarelife #bethechange 🐝🔺 #bechange #honorthepollinator #livesimply #be #beherenow #pesticidesafety #lifeisacycle #organicpesticidesonly 🚫🥕🍓#whatwillyoutellyourchildren 🤱🏽🤫#livesimplythatothersmaysimplylive


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Every stage of life is beautiful the trick Is to be so in love with the now that you're pay no mind to the past or to what might come. You are perfection within your imperfections. - kommon 👽🤙
@latentuniverse
@mindful_monkey_
@spiritual__quotes1

Word of the day :
Oneirataxia ,
Meaning to not differ
surreal and real
@word4urlife
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Follow us and join the cosmic family
@meditation.mastery
@meditation
@bepositivelyzen 🌌🌌🌌🌌🌌🌌🌌🌌🌌 #alanwatts #wellness #spiritual #meditation #zen #mindset #awareness #mindfulness #manifestation #photography  #picoftheday #innerpeace #beherenow #selfdicovery #meditate #freeyourmind #nature #natural #foreign #travel


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Question for you! What kind of style do you like best for the podcast? Here are the options I’m thinking…
1. Daily 20 min motivational style episodes on 1 topic (I would do this one daily). 2. Longform content around an hour on 1 or many subjects. (I would do 1 to 2 times a week
3. Q and A where I answer questions (one episode a week)
4. Interviews with other people/ guests (1 times a week). Can you let me know your thoughts below? Open to suggestions also! You can also just put the number of the one you want! 🙏🙌much love!


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Waxing Gibbous...I let go of past hurts + believe in divine timing. I trust + surrender to the flow of the universe.🌓🌊💓 Citrine is the perfect crystal to use during this moon phase. Citrine promotes prosperity + abundance + creativity + good fortune.✨✨ Our 33-card Moon Magic Deck is a powerful tool to tap into the moon’s energy. Each moon phase is explained and paired with crystals, meditations, affirmations, reflective questions and MORE. Available in our online shop.🌕🌖🌗🌘🌑🌒🌓
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#bellalunaluz #affirmation #affirmations #laluna #moonmagic #waxinggibbous #gibbous #astrology #oraclecards #oracledeck #beherenow #bepresent #bohemian #enlightenment #gyspysoul #boholife #hippie #hippielife #indigochild #loveandlight #moonlove #moondust #mantra #meditate #meditation #mindfulliving #mindfulness #citrine #crystals #namaste


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Everything we need to know and be is right here: 💛@babaramdass
・・・
“Having empathy for another means your heart is breaking, because you understand the intensity of their experience, and at the same moment, you are absolutely, equanimously, present. You are not clinging to anything, just watching the phenomena of the universe change.
: :
It’s then that your acts can be compassionate. That is where the root of compassion is. The root of compassion is not empathy; that’s along the lines of kindness, and that’s good, but it’s not compassion. The ultimate compassion is the act itself, which has the potential to relieve every level of suffering, not just the food in the belly, or the mattress to safely sleep on at night. The suffering that comes from separateness is only relieved when you are present with another person.”
- Ram Dass #togetherness #beherenow #love


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Do you believe in #faith ?
I am walking a long way towards trusting the universe and becoming more humble...
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#universe #trusttheprocess #beherenow #openyourheart #quotes #godsplan #lovecomesagain #planttheseeds #mindset #relationships #salesbootcamp #believe #humbleyourself


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Facilitators extraordinaire! ❤️ these yoginis!
@kripalucenter
#❤️KYIS
#❤️kripalu
#❤️facilitating
#beherenow


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🙏🏻.
We can find serenity in chaos. Life can be frenetic, it can be wonderfully complex and hopelessly fast paced. However we can cultivate our minds to best adapt to the unnatural rhythm of the modern world. If we practice mindfulness. If we consciously focus on the moment, not the past, not the future but this moment, if we fall into it and allow our minds to fully experience what is now, we can cut the noise and find the calm seas of our mind. The chatter in our own minds can often be louder than the outside world, but by slowing the thoughts we gain serenity within, this serenity acts as a blanket of peace which we can take anywhere. .
Follow 👉🏻 @highervibes2you for regular dosing of good vibes.
#serenitynow #mindfulness #beherenow #inthenow #peace #peacefulwarrior #innerpeace #findyourpeace #meditation #liveinthemoment #thoughtoftheday #sunset #sunsetporn #citylife #citylights #picoftheday #wisdom #spiritualwisdom #awakening #spirituality #photooftheday #goodvibes #highervibes #positivevibes #innercalm #meditate #peaceofmind #livethelifeyoulove #befree #freedomthinkers


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I breathe forgiveness in, I breathe forgiveness out...I am free!
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True forgiveness is rare in our culture. It's most often a shallow intellectual exercise that leaves one a victim. But it is possible with emotional healing as a foundation.
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My story is a perfect example:
Before my first husband’s death, the two of us were engaged in a power struggle over our unfinished 10-year-old self-built house project. Then he died, leaving me alone in rural Southeast Indiana, living in sawdust, full of resentment and anger…what a mess! -
To get out of my trap, first I learned to let go and trust. Then over the next two years, I worked my way internally to feel compassion for both of us. At the same time, I finished the house myself and with the help of friends got my occupancy certificate. -
Still, I was stuck…my heart wouldn’t fill up all the way. -
It took more than me, it took more than friends, it took what felt like Grace. I had done the work to set the stage, and then one day forgiveness just came, spontaneously, miraculously. I was able to receive it. -
And then, just as miraculously, my heart filled up. I was suddenly able to forgive Scott. I breathe forgiveness in, I breathe forgiveness out…I am free! May he rest in peace. .
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#originalpainting #landscapeartist #landscapepainting #natureartist #natureartwork #iamcreative #inmystudio #abstractlandscape #intuitivepainting #contemporarypainter #natureheals #unlimitedpossibilities #thegreatoutdoors #getoutside #beherenow #inthemoment #bepresent #beautyinmybackyard #paintingforsale #heartcentered #abstractpainter #abstractwork #artpassion #lookwithin #truthseeker #artoftheday #selfcarematters #mindbodyspirit #mantras


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“The healer you have been looking for is your own courage to know and love yourself completely.” [@yung_pueblo] How can you give yourself the attention, validation, and love that we so often yearn from others? How can you shift your awareness from external forces to your own sacred internal source? It is in our nature to look outward to be soothed, however, true healing only comes when we meet ourselves in each moment through intentional, mindful awareness and self-compassion ✨
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#healer #mindfulliving #selflove #selfcompassion #intentionalliving #beherenow #mentalhealth #psychology #psychotherapy #coach #love #light #longbeach #yungpueblo


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⁉️Mystery Chest Auction ⁉️
.👉swipe for a peek 👀
.- There are 14 stones including tumbled, raw, points, a geode and not two of the same kind of stone! 😯 great collection starter, there are at least 1 of each chakra stone. it’s COLORFUL 🌈 CHEST IS INCLUDED! .
. - $10starting bid, the stones inside add up well over $30! Free shipping if this hits $40 💕
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-Winner pays $5.00 US shipping, DM for international costs. (local pickup available, also combined shipping with other auctions/deals available)
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***This closes Sunday 7/22/18 at 9pm CST***
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-GOOD LUCK 😊
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Rules: US residents(and territories) 18+ only. $1 increments please tag the previous bidder to let them know(it’s ok if not, we will give a 5 hour warning before the close to all who bid 😉). No more than a $10 jump at a time. Please be ready to pay within 24 hours via email(PayPal available as last resort) Failure to make a payment will result in blocking, second highest bidder will be contacted if invoice isn’t paid. This is not affiliated with Instagram in anyway, Instagram is not held responsible/liable in anyway.


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Be Here Now. It is the only moment you have. Wherever here is for you. .
Found this poem thingy I wrote a long time ago, decided to post it. May start posting more like it 😁. #BeHereNow


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What makes you happy? ✨What makes you feel free? ✨What lights you up? ✨Follow that. ✨Go to that. ✨Find ways to make THAT happen. ✨✨✨Start as small and go as slow as you want; timelines are an illusion of control anyhow. ✨✨✨Remember, if you always do what you’ve always done, you’ll always get what you always got, so step outside your typical and invite something new into your corner. ✨Let yourself be amazed at what kinds of wonderful blossom as a result. ✨ #soulfitness #goaskalex #magichappensoutsideyourcomfortzone #chasewaterfalls #adventuremoreworryless #livealifeyoulove #beherenow #creativezone #yougotthis #igotyou


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Today, thousands of children and teens, supported by adults and elders, are marching for our Earth. This makes me so proud to be part of this generation, a generation where we are getting up and making a change. We are taking the wheel and saying no, you do not get to decide my future. We are writing our own stories for the first time in history.
I couldn't be at one of the #zerohour marches today, I tried but it didn't happen, I am not supporting the people who are marching any less because of it. I am standing with you, wherever you are, around the world, and I am there in spirit.
Eo! .
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#nahko #nahko2018 #medicineforthepeople #nahkoandmedicineforthepeople #nahkoandmftp #mynameisbear #uk #aussie #britchesthebear #dielikedinoz
#music #musicismedicine #art #artist #singersongwriter #medicinetribe #themedicinetribe #loveletterstohumanity #teenagegirl #photography #14yearoldgirl #standingstrong #beherenow #chasemakai #justinchittams #maxribner #timsnider #patriciozuñigalabarca #nahkobear


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Do you know the healing power of amethyst? .
It is helpful in purifying the mind and clearing it of negative thoughts. 💜This includes the negativity of stress and anxiety, which is why many meditate with amethyst so as to rid themselves of that darkness. 💜
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Amethyst healing properties are especially useful in regards to work-related stress, because the stone is also associated with abundance; therefore relieving stress while emanating prosperity. .
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The amethyst properties which facilitate intuition and communication can also be applied to increased work effectiveness. .
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#bracelets #amethyst #treeoflife #jewelry #beauty #women #accessories #purity #intuition #healing #positivity #clearmind #businessdecisions #10x #spirituality #meditation #osho #gifts #beherenow #positivevibes #saturdayvibes #abundance #prosperity


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The mind-body connection is so imperative to mental health. What we put in our bodies contributes so much to our overall health. Is nutrition important to you? What do you do to provide your body and mind the nutrients they need to thrive?


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My newest creation. It's entitled: time and tide wait for no man. It reminds me not to wait to live my life. We are not promised another day. I made it in memory of my "clock and pocket watch collector " dad. #timewaitsfornoman #clock #watches #dad #beherenow


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“The Turtle's teachings are so beautiful. So very special. It teaches us that everything you are, everything you need and everything you bring to the world is inside you, not external, and you carry it with you, and are not limited to a place, space or time.” - Eileen Anglin ✨🙏🐢🤸‍♀️✨
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#turtlepose #kurmasana #yogalife #yogisofinstagram #lookwithin #shineon #stillness #slowdown #turtle #messages #beherenow #shineyourlight #saturdayvibes #homepractice #yogaeverydamnday


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I don’t know what to say, really, I don’t have the slightest clue of what I’d like to say or even where I’d like to begin, only knowing how it ends. Or to rephrase myself, how it’s ended. I’m remembering this saying, fairly old, August 1804, the port folio, vol IV. Ninfa would say, “mariners are never to be trusted” and I’d probably find motive cause and reason to disagree. We’re all mariners, caught in a wave or a storm, clinging to any sort of safety, relief, and shelter. I repeat it to myself often, “any port in a storm” until the currents begin to shift and I think, I think and I think and I think... I’m a toxic person I’ve come to understand. Because I know, swear I always know but go against every whisper. Every stretch. Like that painting by Winslow Homer, cept I don’t pray for a port, because I am it. I am the port and the boat and the rower and the storm. But sometimes I lose myself there between what I am and what I am changing into. And I repeat it again “any port in a storm” before I lift my head and cradle an ounce of grace, and think “I am shelter, I am relief, I am safe”


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📷 @staclegg - 👑 Rise above the distractions and rise 🌅


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Be here now! Live in the moment... Plant your seeds of intention, focus your attention and take powerful actions to achieve ALL of your dreams...do the impossible!
#growthrings #knowtogrowgrowtoknow #lifecoaching #beherenow
#21daymeditation
#beallyoucanbe
#lovetolivelivetolove
#askmehow #lifecoaching
#beherenow #themankaveexperience#oneness #manup
#liveinthenow
#mancoachingmen #theauthenticyou


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Lazy Saturday morning breakfast! Coconut flour pancakes with local blueberries & coffee! 👑 Thank you @marytothabeth


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I am conscious, present and aware being here now radiating love in the world #conscious #present #aware #beherenow #radiate #love #world


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Practicing acceptance (thank you @aliduncanintuitive for the reminder... again 😏) My mind wants to feel overwhelmed and say I should be finishing the remodel, I have so much work to do, we’re behind schedule, time is being wasted and so on. But all that matters is right now, finishing my coffee after a blissful yoga practice with my #1 kitty. Really. That’s it. Nothing else. ☕️ 🧘🏼‍♀️ ☀️ 🐈 #yoga #yogacat #summermood


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explored Thurles today 💒


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Life is made of moments. Cherish the ones that bring you joy. Embrace the difficult ones. They all make up the fabric of your life and together, make it richer and more colorful.
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Last night @avispiv and I went walking by the river on an absolutely stunning warm summer night, before a great dinner and a movie. And then on the way home I got a flat tire 1/2 miles from our house...
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It felt like the air went out from this magical summer evening and my joy turned to frustration. (Somehow I’ve had really bad luck with flat tires in the last 5 years...).
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Thinking about it this morning — and still working through frustration — I was reminded about how important it is to truly cherish and appreciate the moments that bring us joy and to learn to embrace the ones that bring us frustration or stress or sadness. They are all life moments. They are all worth our presence, even if some are much more fun than others ;) #happiernow #gratitude


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I’ll always be her annoying embarrassing dad #beherenow #enjoylife


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• « Risky Love » ~Lime Cordiale
🖤 Captured by @saltedpage


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Yes, they do! Create your masterpiece with whatever is available. 🎨💖✌🏼
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#favoritequotes #quotesofinstagram #colors #art #life #love #peace #happiness #beherenow #behappy #befree #gratitude #masterpieces #awakened #findtheothers


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True health is when you appreciate your surroundings... pause for a moment... what can you smell? What can you see? What can you hear? How do you feel? @dublinzoo_official #awesome #preciousmoments #surroundings #awareness #beherenow #truehealthwithagne #truehealth


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from my Saturday morning porch moment of bliss to your heart: Good morning, beautiful! xoxo
#griefunveiled #internationalleagueofwidowsisters #thereislifeafterloss #beherenow #seemagiceveryday


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This love is silent 🌲🏔️🐕💚


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Camp vibes 🏕️✌️


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Meditation doesn’t have to be with just you sitting down quietly with your hands in your lap. For some, it’s more active— like my dad who finds his meditation while watering the grass in our yard, or my bestie Kama who meditates while watering her plants, and myself while hiking each weekend. These three different activities all have one thing in common— the ability to quiet our minds. *This* is meditation.
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Kama gave me a book a few years back aptly titled, “There’s No Right Way to Meditate” by Yumi Sakugawa...and she’s absolutely right. There really is “no right way to meditate” because meditation comes in all shapes and sizes. If you’re able to quiet your mind and find peace within, it really doesn’t matter what you’re doing as long as you’re doing it... because ultimately, you’re creating
s p a c e.
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In a world full of gogogolookherelookthere, we NEED these moments of peace and quiet. Because when we create space for ourselves, we’re allowing ourselves to grow and expand. It’s like we’re telling the universe, “Hey! I have room for more great stuff to come my way!” And who isn’t d for that?!
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So share with me,
tell me what it is you do to create more s p a c e in your life 😉 Remember, it doesn’t have to be your stereotypical version of meditation— it’s wherever you can find peace and have the ability to *truly* quiet your mind.
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Whip up the best culinary creations in our expansive #MidtownFive kitchens! #MiamiLiving 🍴


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I spent the morning re-reading my favorite book (Taking Flight by @kellyraeroberts ! Fellow creative spirits -- go buy this book and breathe it all in)
An old receipt fell out of the pages, from July 2013, when I bought a copy of Entrepreneur magazine at the train station on my way to my job. I loved that job, but I always knew I'd ultimately create my own business so I was trying to soak up all the information I could.
Grateful for little serendipitous moments and reminders that our desires and life plans are really not that "far away." Most of the time, our own breadcrumbs have been there for years... it's just a matter of trusting them and building up unshakable confidence that we are okay. That we are worthy. That we don't have to be like everyone else. That our dreams aren't pipe dreams -- they are worth cherishing and pursuing.

Five years later (almost to the day), I couldn't have rediscovered this book and my makeshift receipt bookmark at a better time. I spent a lot more time in that "soaking up information" phase than I would have liked. I lost my voice in the blur of people I was following along the way. I learned that it's easy and inspiring to be a follower, and it's much scarier to be the one taking action -- so I stayed following for awhile ☺️ But I'm not ashamed of my path. I learned so much from those years of spinning my wheels and following others, and now as a coach it's an honor to support my clients in taking action -- in getting out of that "researching" energy faster than I did. Every day is a gift, and today it's just gratitude all around. 🙏✨


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YOGA gives us the opportunity to see things as they are vs. how we want things to be. “Yoga is a means to attain freedom from repetitive cycles of harmful thinking that cause suffering. This process requires us to use our free will to slow down and recognize arising thoughts—particularly thoughts that lead to compulsive and harmful actions such as overeating, substance abuse, and violence. If we allow the cycle of harmful thoughts to continue, our future will be a repetition of our past. We will then be living under a form of tyranny of our own making.” A.G. Mohan


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Ram Dass. Be Here Now. Simple and profound teaching. No one is going anywhere, we are dancing in eternity. #ramdass #beherenow #butterfly #metamorphosis #walkingeachotherhome #bhakti #love #devotion


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