#bethebestofyou

Instagram photos and videos

#bethebestofyou#healthylifestyle#healthy#fitness#motivation#healthychoices#skytrainingbyshirin#positivevibes#bethebest#programmesportif#coachennutrition#coaching#lifestyle#weachieve#usecrosskin#fitnessgoals#wellness#nevergiveup#womenfortri#bestrong#running#trilife#fitfam#wecare#teamsmrchs#bethebestyoucanbe

Hashtags #bethebestofyou for Instagram

I feel that this will be a great day. The Balance of working crazy hard to get what you want at the same time letting things come to you. Happy international yogaday. Balance. Breathe. Intention. 🦋🦋🦋 #skytrainingbyshirin #bethebestofyou #skyyoga #yogalife


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ALMOST WEEKEND! 👏🏻💛
Ya te preparaste con tu cita?
Te recordamos nuestros servicios para que estés súper linda en todos tus eventos sociales. Arréglate en #amarillohairandbeauty con looks super #fresh #bethebestofyou y transmite tu confianza! • Waves + Ojos $600
• Waves + Makeup $700
• Hair todo ó 1/2 Recogido + Makeup $800
~ INCLUYE PESTAÑAS ~
Haz tu cita! 📞21.41.47.34
Sabemos lo que te gusta 🙋🏽


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Huge congratulations to all 236 students whose behaviour throughout the science exam today was outstanding 😍
A text message has been sent to all your parents this afternoon ✅
#teamsmrchs #wepray #wecare #weachieve #congratulations #year8 #bethebestofyou #weareproud


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The best six doctors: sunshine, water, rest, air, excercise, and diet. Keep your body temple healthy and happy 🤗 #mindandbodybalanced #bethebestofyou #livelovelaugh #beyourownkindofbeautiful


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It's important to become a collection of good habits if you have dreams and want to achieve them.
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You also need to work on yourself consciously if you want to form habits in the first place.
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It is hard at first but eventually having good habits will become a habit itself.
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#HabitFormation #lifelesson #improveyourself #bethebiggerperson #bethebestofyou #ignorethehaters @thegoodquote.co @jayshetty


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You are not what others think you are. You are what God knows you are. -Shannon L. Alder-
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#windaminhos
#Godknowsyou
#youareyou
#bethebestofyou
#shannonlalder


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Genoten, gelachen en hard gewerkt tijdens de studioles Leren Stemacteren!


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Mint choc chip shake for lunch my absolute favourite 😍 if you fancy a mint choc shake DM me for plans 🙌 #herbalife #weightloss #swapitforashake #healthylifestyle #lifestylechange #cardiff #wales #bethebestofyou


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Si concludono questa settimana le qualifiche per @labattagliadimilano .
Oggi fatto il qualifier N.3 .
#1^ video wod n.1
#2^ video wod n.3 .
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Se volete allenarvi per competere , vi aspetto a CrossFit Black Shark - pomezia(rm) ; dove abbiamo corsi per chi vuole competere a qualunque livello o per chi vuole allenarsi solo per mantenersi in forma in un modo divertente . 📍via del Mare 73 Pomezia (Roma sud) ☎️ 3930054715
Se volete provare quest’allenamento : ⤵️
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Cap time 18’
3000/2000 Mt. Rowing M/W
30 Box Jumps 60/50 cm
30 Thrusters Empty Barbell 20/15
30 Pull ups
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#crossfitblackshark
#bethebestofyou
#r2f™️
#bigoneevolution
#xeniosusa
#labattagliadimilano #crossfit #qualifier #workout #fitness #sportoffitness #crossfitgirls #rowing #barbell #gym #igers #igerpomezia #ig_italia #instafit


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| Good morning | Little brunch | 1 thé ☕️, 1 jus de citron 🍋, 1 yaourt nature , 1 tranche de jambon 🐷, 1 œuf 🍳, 1 brugnon et des céréales 🌾 | 😋😋| #fitnessgirl #fitfam #fitmotivation #motivation #miam #hello #goodmorning #brunch #babybrunch #breakfast #healthy #healthyfood #healthybreakfast #healthylifestyle #eatclean #cleanfood #staymotivated #bemotivated #believeinyou #bethebestofyou


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BAGIAN KITA - Selalu ada bagian kita dalam segala sesuatu. Kadang bagian itu adalah bagian yang mayor, kadang juga hanya minor. Kadang bagian itu kompleks, kadang juga bagian itu simpel. Kadang perkara besar kadang hanya perkara kecil. Butuh hikmat untuk membedakannya.
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Ada saat kita harus bekerja extra untuk melihat sebuah perubahan dan terobosan karena kitalah pemegang kendali utama itu. Tapi ada juga saat dimana kita perlu taat dan mau dipimpin supaya tujuan besar tercapai. Dalam hidup ini, ada saat untuk dipimpin, ada saat untuk memimpin, ada saat untuk belajar dan ada juga saat untuk mengajar. Tidak dalam semua hal, HARUS kita yang dominan, harus kita yang benar, harus kita yang memimpin, harus kita yang pegang kendali, ada saatnya kita perlu mengijinkan orang lain melakukan bagiannya. Orang yang bijak tidak akan sok pintar, dia tau kapan dan seberapa besar dia harus ambil bagian. Orang dewasa paham betul bagiannya masing-masing.
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KESIMPULAN: Memang dibutuhkan hikmat untuk kita itu pintar-pintar mengenali kapan dan seberapa besar kita perlu ikut campur dalam hidup ini. Tidak semua hal harus kita urusi, kita punya energi yang terbatas, kita harus bisa pintar-pintar menggunakannya supaya energinya CUKUP untuk menjalani kehidupan yang hebat. TAPI INGAT, apapun itu bagiannya, selalu do the best untuk segala yang dipercayakan kepada kita ya! Pastikan dimanapun kamu berada, kamu menjadi berkat bagi orang-orang sekitarmu ☺️

#wisdom #aboutlife #livewisely #positivevibes #lovetoshare #speaklife #bethebestofyou #Gbu


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🌟 🌟🌟 Nouveau challenger 🌟 🌟 🌟
Après avoir bénéficier de son évaluation corporelle, Severine souhaite que je l'aide à atteindre ses objectifs.

Cela passera par :

1️⃣ Prendre un petit déjeuner hypocalorique qu'elle n'avait pas
2️⃣Augmenter son hydratation pour arriver à minimum 2l /jour
3️⃣ Faire des séances de sport lors de nos fit et chez elle
4️⃣ un suivi et un coaching régulier par moi-même
5️⃣ un groupe de motivation pour l'aider à rééquilibrer ses repas et se motiver ensemble
En avant pour de super résultats et être au top 👍
Vous êtes MOTIVÉS
Vous souhaitez bénéficier de votre bilan nutritionnel gratuitement ?
Alors contacte moi 😉📲✉️ #healthychoices #healthy #programmeminceur #programmesportif #sechemusculaire #fitness #fitgirl #fitchallenge #challenger #petitdejeunervitalite #hydratation #coulommiers #seineetmarne #sport #picoftheday #instagirl #instasport #instastyle #modedeviesainetactif #bethebestofyou #the #lifestyle #nutrition #coachennutrition #coaching #meliecoaching #objectif #body #bienetre #rééquilibragealimentaire


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23.23 un orario che si ripresenta spesso...un numero che ogni volta che poso lo sguardo sull'orologio è lì...non cambia mai

Quella che è cambiata nel tempo, sono io!
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Adesso chi dorme sul divano al posto mio è Lapi😂🐕
Uso le mie serate per studiare, per leggere...ho ancora tanta voglia di fare🌟
Chi l'avrebbe detto che più passa il tempo e meglio sto!

#setuttipotesserosapere
#ripartodame

Buonanotte my friends #fateBeiSogni ❤️

#time #changing #onesimplechange #restarttome #beyourbest #bethebestofyou #takeyourtime #tuttilopossonofare #tuttopuocambiare #secicredifai #secicredimigliori


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🔥Year 8 Science Exam tomorrow🔥
You’ve all got revision maps to read through & don’t forget to have an early night so you’re bright eyed & bushy tailed in the morning👌🏼
See you all tomorrow & we’re sure your behaviour will be as fabulous as always 😍#science #scienceexam #bethebestofyou #tryyourbest #goodluck #teamsmrchs #wecare #wecareforyou #weachieve


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Одна из любимых моих теперь фоточек❤️ мой результат на сегодняшний день, который очень мотивирует, вдохновляет и дает силы двигаться дальше💪💪💪 #SKrokhmalnyy_coach #myprogress#transformation#back#shape#bethebestofyou#dreamscometrue#bodybuildingmotivation#fitnessgoals#gymlove#girlswithmuscles#live_love_lift#change#befit#bestrong#trainhard


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Tak til alle de seje fightere der gav den max gas til #hiitboxing her til aften 👊💦 Hvis ikke du har prøvet #hiitboxing endnu og kunne tænke dig af vide lidt mere, kan du få et lille #sneakpeak her 👇
Dette er blot et udpluk af de ting vi laver!
#nfmotion4840 #HIITBOXING #bethebestofyou #


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Relacje z Trenerem OCZEKIWANIA VS RZECZYWISTOŚĆ 😂 .
Czeka nas z @tessmer_t ciekawy czas, ciekawe 3 tyg. Plan dziś ogarnęliśmy, czyli wróciłam do treningów i wskakuję zaraz na szybki i intensywny peak. Możliwości są dwie: albo wykituję albo to zrobię, więc muszę zrobić wszystko, żeby wygrała ta druga opcja. Pierwszy raz nie wiem czego się spodziewać po tych zawodach. Nawet nie wiem na jakie openery będzie mnie stać. To chyba będzie nawet ciekawsze doświadczenie niż ostatnie Mistrzostwa Świata, normalnie jak "to be or not to be" ...dosłownie 😂 .
Przypominam jeszcze o zniżce w @fansportsklep.pl gdzie na hasło "Mrowka7" macie -7% na cały asortyment!
#polishgirl #powerlifting #powerlift #squat #bench #benchpress #deadlift #binch #skwot #herlifting #girlwholifts #powerliftingwomen #powerliftingmotivation #powerliftinggirls #strong #bestrong #bethebestofyou #powerliftingmeet #polishpower #ass #trojbojsilowy #FanSportSklep #FanSportTeam


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Renovado o estoque de meinhas pra esquentar o nosso inverno!! 🧦☃️
⏩PASSA PRO LADO E CONFERE!!⏩
Curtiu?
Então, corre e garante a tua que temos poucas unidades!! 🏃🏽‍♀️💨🏃🏽‍♂️💨
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#usecrosskin #vempraalcateia #bethebestofyou


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First run since November last year... have been slacking on my cardio. Spending time on my powerlifting, think I need to find a balance.


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A new chapter 📖 of my life just started, I thank Jesus 🙏🏾 that he gives me an Authorized access to this new opportunity, now it's time to dominate the game and I'm ready for it 🔥🦁





#Dominatethegame #Beteachable #montreal#Succes#Dontbegoodbegreat #dreambig #influencer #bethebestofyou #believeinyou
#believeinhim #personalgrowth #helpothers #beastmode
#networking #gamechanger #audiprestige


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Lots of ‘tea and toast’ vouchers given out to Year 8 students this morning for outstanding work in lessons👌🏼 ☕️ 🥪
These can be used in the canteen before school or at break 😍✅
Congratulations to you all & tomorrow there will be more up for grabs so ‘BE THE BEST OF YOU’ & you too could be having breakfast or break tomorrow 😍#teamsmrchs #bethebestofyou #wepray #wecare #weachieve #teaandtoast


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Tote bag for every occasion. Simply just “Be the BEST of you” https://www.skytrainingbyshirin.com/shop/tote-bag-be-the-best-of-you FREE shipping in the EU #skytrainingbyshirin #bethebestofyou #beachbag


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Elke keer weer lieve mooie een eervolle reacties van onze leerlingen Leren Stemacteren! We zijn er zo happy mee!


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"Don't forget to fall in love with yourself first" -Maudy Ayunda.

#deartomorrowthebook #maudyayunda #inspiringbook #maudyquotes #bethebestofyou


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"Be the best is not about still being the best but still doing the best" -Evelina Witanama

Note:
Memberikan yang terbaik bukan ditandai dengan kita menjadi yang paling pandai di sekolah atau kampus kita, mendapat penghargaan karyawan terbaik di kantor kita, diakui seluruh tetangga kita sebagai istri/suami terbaik atau juga ibu/ayah terbaik sepanjang masa tapiiii.... Kita sudah menjadi yang terbaik dari diri kita dengan TERUS melakukan yang terbaik yang kita bisa dalam segala hal yang kita lakukan.
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Jangan kecewa dengan dirimu sendiri jika kamu merasa sudah berjuang keras untuk sesuatu tetapi tetap saja hasilnya seolah masih 'kurang' dibandingkan yang lain. Hey! setiap orang punya kapasitasnya masing-masing, right? Dan Tuhan... Tuhan tidak menciptakan kita untuk memaksa kita mengalahkan kualitas semua orang, tetapi untuk menjadi "the best version of me" (versi terbaik dari diri kita masing-masing)
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#bethebestofyou #positivevibes #wisdom #prettymind #healthysoul #happylife #speaklife #livewisely


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Dope or nope?😍
Tag someone who'd love this🔥 📷@jacob
Follow @theluxxuryworld for more exclusive luxury content❤️


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New stuff in the shop. Tote bag for every occasion “Be the BEST of you”. #skytrainingbyshirin #totebag #ecofriendly #webbshop


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“Você não precisa ser o melhor, nem o mais esperto, vocês só precisa dar o melhor de si”
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Que dia.. disputa, suor, tensão, gritos, comemoração, mais tensão. Após um longo dia com disputa acirrada e frio de rachar, subir no lugar mais alto do pódio NÃO TEM PREÇO!
Parabéns ao @rmpavani pelo evento @bufalosgames na @crossfitdosvales e a todos os competidores da categoria rx. Vocês provaram que o rio grande do sul está sim evoluindo no crossfit. Foi emocionante demais competir ao lado de gigantes!
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Obrigada @claytinnhomelo e @alissonsmedeiros vocês são sensacionais. Muito orgulho de falar que meu trio é demais! (@kittymorisso e @natcapra trio fem. também é foda)
Heyyy coach @luannaros gueeeeenta coração.. Sempre presente nos momentos fundamentais, me passando tranquilidade e me orientando mesmo quando o cérebro para de funcionar e o coraçãozinho aqui quer sair pela boca. Obrigada por acreditar em mim todos os dias!
Obrigada também a familia @cf4all Gurizada mandando boas vibrações fez a diferença! ❤️
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“O sucesso é a soma de pequenos esforços repetidos diariamente."
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@usecrosskin
@theflagroup .
#usecrosskin #bethebestofyou #smpsv #sejamotivadoporservoce #crossfit #crossfitter #crossviciado #crossfit4all #cf4all #familia4all #crossfitgirls #reebokbrasil #crossfitbrasil #321go #crossfitters #crossfitteam #teamreebok #redeemed #crossfitlife


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Good morning! Have a good day 😍 Take a look my other prints on eBay 😊#motivationalquotes #positivevibes #bethebestofyou #madewithlove


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Benvenute nel mio studio
Benvenute nel mio team
Ogni giorno decine di donne si affacciano alla nostra opportunità.
Un lavoro per molte un secondo lavoro per molte altre...un hobby per alcune...un divertimento e una gioia per tutte.
:-) smile!!! You can #bethebestofyou #offrolavoro #offro #lavoro #lavorare #cercolavoro #cerco #cosmetica #foto #verde #green #mondoverde #naturale #vegetale #cosmeticavegetale #makeup #blogger #blog #fashion #mamme #donne #casa


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Que final de semana e que cidade linda!
@bufalosgames esquentando todo mundo naqueles 6ºC de Santa Cruz!
Parabéns a cada um que idealizou, organizou e, principalmente, PARTICIPOU!!
Obrigada @rmpavani que acreditou, apoiou e nos proporcionou esse dia incrível pra nossa alcateia!Bora pra muitos outros 💪🏽👊🏽🐺
Por último mas nem um pouco menos importante, obrigada à nossa atleta que nunca decepciona!!!
@grigolmanoella parabéns monstrinha pelos resultados conquistados junto à tua dupla @claytinnhomelo e @alissonsmedeiros vocês merecem muito! 💪🏽🏆
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#vempraalcateia #usecrosskin #bethebestofyou


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Virabhadra's Pose is also known as the Warrior Pose (there are three variation of Warrior,But remember that one of the most revered of all the yoga texts What's really being commemorated in this pose's name, and held up as an ideal for all practitioners, is the "spiritual warrior," who bravely does battle with the universal enemy, self-ignorance (avidya), the ultimate source of all our suffering. 🙆La Pose de Virabhadra también se conoce como la Postura de Guerrero (hay tres variaciones de Guerrero, pero recuerda que uno de los textos de yoga más reverenciados. Lo que realmente se conmemora en el nombre de esta postura, y se sostiene como un ideal para todos los practicantes, es el "guerrero espiritual", que lucha valientemente con el enemigo universal, la ignorancia propia (avidya), la fuente principal de todo nuestro sufrimiento.#nuncadejesdecreer #healthylifestyle #losangeles #warrior #bethebestofyou #wellness #vivemejor #lovenature #saludable #asanas #


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