TW: Mental Health Issues
The wonderful Kea made this beautiful campaign about mental health issues and I wanted to join too.
I didn't want to upload negative stuff again, but I have to, because I really need to share my thoughts.
The last days I didn't feel well at all again. I felt down and depressed.
Having a depression is awful! I know, I need to focus on the positive things. I need to focus on the point that it will get better again. But, actually, it is pretty hard to focus on stuff like that when people make it even worse by excluding you or digging up old issues that make you hate yourself again. It's hard to see positive things between stuff like that.
I'm so happy that I have people like my wonderful soulsister, who help me through times like this. She is my person! She helps me seeing the good things again and she helps me also to see that I will get better. People like her make me go on in my life, although I want to give up. Because I had people like her in my life, I manged to do my high-school certification. I managed to study at university till now without giving up. I though I wouldn't be able to make it this far. But I actually did some things that I though would be impossible. I also worked on my anxiety. I can look people in the eyes and I actually don't feel that uncomfortable talking to new people anymore.
So, I'm a bit proud of myself, although I don't feel well at all during the last few days.
It's kind of freeing to talk about all of this.
Mental health issues shouldn't be taboo anymore! For more reality on Instagram!
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