#body

Instagram photos and videos

#body#fitness#gym#fit#photooftheday#bodybuilding#motivation#instagood#fitnessmotivation#muscle#training#workout#gymlife#fitfam#health#bodybuilder#smile#beauty#fashion#beautiful#sexy#me#eatclean#shredded#fitnessmodel#healthy#selfie#lifestyle#girl#strong#cute#life#diet#exercise#love#cardio#instagirl#art

Hashtags #body for Instagram

#Repost @oscar_9014 with @get_repost
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Terminando rutina hoy jueves. De la mano de @healthysportscolombia @healthysportscolombia
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Realize una rutina de espalda.
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EJERCICIOS☢️
1. CRISTOS Y PARALELAS 4 SERIES DE 20 REP CADA UNA.
2. REMO ASISTIDO EN MÁQUINA CON POLEA ASISTIDA EN MÁQUINA (MÉTODO MTUT)
3.REMO EN BANCA MANCUERNAS 3 SERIES PESADAS 15 REP
4. REMO EN POLEA AGARRE CERRADO.
5. POLEA ALTA AGARRE ABIERTO TRAS NUCA.

6. 30 MIN DE CARDIO A UNA VELOCIDAD MODERADA.
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#REALFITNESS #HECHOPARASERELMEJOR #HEALTHYSPORTS #GYM #THAGSFORLIKES #TAGSFORLIKESANDFOLLOWERS #MEN #OJALAFUERATANFACIL #FOCUSED #LIFESTYLE #MEDELLIN #BODY #MEDELLINCAPITALFITNESS #PAISASFIT #COLOMBIA #COMOMAKINAS #LIFESTYLE #MOTIVATION #ENFOQUE #ENTREGA #SACRIFICIO #USA #ESTILODEVIDA


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🧠 Muscle memory 101!
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❓Ever come back from a lay off only to see your strength and size bounce back rapidly?
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👉🏼A recent, and novel study was released looking into the mechanisms of muscle memory for hypertrophy adaptations and found that it’s more than just the retention of neural qualities at play, but is in fact changes to our DNA that also contribute to subsequent retraining of muscle aka muscle memory.
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🔑 Some important takeaways are that even if you have to reduce your regular volume, frequency and intensity of training due to unforeseen circumstances, or take a break from lifting you won’t lose your precious gains immediately and they will come back when you pick up where you left off.
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Credit @jo shealth_fitness -
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#muscle #fitness #fit #gym #motivation #bodybuilding #workout #fitnessmotivation #gymlife #fitfam #instafit #shredded #abs #eatclean #body #training #fitnessmodel #healthy #health #fitspo #instagood #bodybuilder #cardio #lifestyle #strength #flex #aesthetics #instafitness #model #strong


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Motivation sometimes hits a low when you’re injured and there’s no immediate goal to train for! These are the most important sessions to keep your body ticking over so that when the next opportunity or goal arises the task in front of you isn’t a mountain to climb! Injuries will repair, challenges will arrive and I will be ready when they do...
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#gym #corethegym #training #workout #hardwork #backday #exercise #fitness #fitfam #instafit #motivation #inspiration #dedication #determination #fitspiration #focus #power #strength #muscle #mind #body #spirit #aesthetics #health #mentalhealth #healthyliving #mindoverbody #noexcuses #personaltrainer #sportscoach


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Pierwsze podejście do zrobienia flagi 👊👊 wiem, że nie wygląda idealnie ale ważne jest to, że się próbuje I w końcu mi się uda 🤗
Dziękuję za wasze wsparcie 🤜🤛 #photooftheday


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en la forma de permanecer aprendo de los gatos, no me quedo si me quedo sin mi plato.


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Qu'avez-vous pensé de ce nouvel épisode de Joséphine, Ange Gardien avec Christian Karembeu⁉️ [Photo : Aurélien Faidy/TF1]
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
follow 👉:@mimie.mathy.michele
Envoyer cette photo a vos proches .
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Tag un(e) pote 👇 👇


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"Female Body no.7" von @mynameisjessamyn das Foto dazu hab ich auf dem @yoga Account gefunden.
Fand Jessamyn's Ausdruck stark. Hab sie nicht so bunt gemacht wie auf dem Originalfoto, aber der Body musste es sein. Steht ihr ziemlich gut 😃👌 #femalebody #körper #yoga #bleistiftzeichnung #draw #drawing #pencildrawing #art #art_draw #health #butzbach #body #spiritual #buntstifte #coloredpencil #drawinganatomyandart #femalebody #figurestudy #figure


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#bjj #no_gi #body #mind
#spirit #F_z_p_Team
League of shadows 💀👌👊💪


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Só assim 😓😝🌡️


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Eu estou acima da cidade
Estou no parapeito
A vista daqui é linda
E eu piso fora da borda...
Eu permanecerei o mesmo ou mudarei um pouco?
Serei quebrado ou completo?
Manterei meu nome quando eu for um grande, grande sucesso?
Ou me misturarei às ruas?

Todas as pessoas estão apontando
Eu aposto que eles nunca imaginavam
Que o santo que os abençoava
Tem medo da bagunça.
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Eu estou acima da cidade
Estou no parapeito
A vista daqui é linda
E eu piso fora da borda...
Eu permanecerei o mesmo ou mudarei um pouco?
Serei quebrado ou completo?
Manterei meu nome quando eu for um grande, grande sucesso?
Ou me misturarei às ruas?

Todas as pessoas estão apontando
Eu aposto que eles nunca imaginavam
Que o santo que os abençoava
Tem medo da bagunça.
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#boy #instaboy #instaguy #tbt #amazing #guy #picture #picoftheday #photooftheday #gay #feelinggood #goodvibes #boys #body #photography #photooftheday #amazing #picture #art #pinterest #feelgood #build #building #sky #skyline


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