#bodypositive

Instagram photos and videos

#bodypositive#fitnessmotivation#fit#fitness#bodybuilding#plussize#weightloss#bodytransformation#workout#weightlossjourney#bodypositivity#fitfam#thatwalk#gym#sexy#selflove#transformation#eatclean#curvy#love#fitnessjourney#progress#body#fitspo#weightlosstransformation#curvygirl#loveyourself#lgbt#lifestyle

Hashtags #bodypositive for Instagram

Join our FB GROUP & JOIN US LIVE TONIGHT FOR A BEAUTIFUL SESSION IN RELEASING our EMOTIONS THROUGH OPENING OUR HIPS. #theyogakickback (🔗 in the bio)
‘When hips are tight, they increase the load and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. Yogic tradition holds the hips as a storage ground for negative feelings and pent-up emotions, especially ones related to control in our lives. Hip-opening can also create space for the birth of new ideas and new pathways. Opening the hips gives us access to freedom in the body and in our own unique expression -- creatively, physically, sexually, and spiritually.’ #yogajournal


#yogapose #bodypositive #blackwomendoyoga #yogisofinstagram #flexible #yogamotivation #yogalife #yogalove #yogainspiration #yogaflow #igyoga #igyogafam #yogamom #yogafit #practice #yogawellness #curvyyoga #blogger #practice #blackyoga #colorsofyoga #blackgirlyoga #yoga #yogaeverydamnday #stressrelief #Mississippiyoga #Southerngirlyoga


0

Mimo, iż całe ciało mam spieczone od słońca i ledwo dam rady siedzieć na tyłku to trening został wykonany! Tak na dobry początek tygodnia. Buziaki 💪🔥🍑 #workoutfit #fitnessgirl #bodymotivation #mondayworkout #bodybuilding #fitgirl #squats #workout #staystrong #bodypositive #bodytransformation #polishgirl #fitwomen #fitnessmotivation #london #noexcuses🚫


0

Petite faim ce soir, mais je mange quand même car comme vous le savez peut être tous, il est carrément déconseillé de sauter un repas dans la journée car vous risquez de ralentir votre métabolisme (Pas cool 😏) Du coup même si n’avez pas trop faim, essayez de manger quelque chose quand même.
Puis bon... c’est plus sympa de se coucher avec le ventre rempli 😅

Bonne soirée ☺️✨ #pertedepoids #eatclean #mangersain #bodypositive #smoothie #repassainetéquilibré #healthyfood #repriseenmain #reequilibragealimentaire #rienlacher #minciravecplaisir #mincirensemble #foodstagram #feelstrong #feelbeautiful #clubw #bodyfit


0

Ugh Jacob, I can see what everyone is talking about. You do stink.
.
.
I am ready to accept all of your hate for posting this one, but to be fair I rewatched the whole Twilight series the other day and it made me really want to do this. I readily admit that I was a Twilight girl when I was younger. You know I have to do this since I’m talking about Twilight, but what team were you on? Edward or Jacob? I hated both of them and loved the Volturi.


1

🔹Shape🔹
.
Le look du jour pour une journée chaude mais pas trop 🌞... Je redoute quand même le milieu de semaine où ils nous annoncent 34°C ressenti 36°C... 🌡️
.
On va cuire sur place ! 💦
.
#shape #shapes #teamshape #bodybuilding #body #bodypositive #transformation #training #lookoftheday #fashionista #shorts #lsdp #lsdpienne #bodychange #tanning #proudofme #proudly #legs #legday #fitfrenchies #latergram #frenchie #fitmom #workout


0

Rire souvent et sans restrictions,
S'attirer le respect des gens intelligents et l'affection des enfants,
Tirer des critiques de bonne foi et supporter les trahisons des amis supposés,
Apprécier la beauté,
Voir chez les autres ce qu'ils ont de meilleur,
Laisser derrière soi quelque chose de bon,
Un enfant en bonne santé,
Un coin de jardin ou une société en progrès,
Savoir qu'un être au moins respire mieux parce que vous êtes passé en ce monde,
Voilà ce que j'appelle réussir sa vie... #gym #thinkpositive #smile #goodvibes #follow4follow #musculation #instafit #stayfit #fitspo #healthychoices #training #crossfit #bodybuilding #fitnessmotivation #fitessmodel #bodyfitness #followme #lifestyle #like4like #fitfamily #fit #instagood #staypositive #stayfocused #nopainnogain #nevergiveup #inkedgirl #bodypositive #justme


0


1

My girlfriend is such a cutie 💕 I appreciate her so much! 🌻


1

Week 2 & it’s Lower body AGAIN 😩 I sure hope I have some majorly strong legs when these 5 wks are over!! I also think I need to visit a chiropractor my right side is just a tad higher than my left 🤷🏼‍♀️ @loseitconkatie #gymselfie #gymmotivation #gymaccountability #lowerbodyworkout #gettingstronger #legsonfire🔥 #weightlifting #weighttraining #weightlossjourney #weightlosstransformation #fitmom #fitness #fitnessjourney #fitnessmotivation #fitspo #bodygoals #bodytransformation #bodypositive #weightloss #goals💪 #loseitconkatie #strongsmartcapableworthy #sscw #5weekchallenge


0

Are you waiting to love your body until you lose the weight?
.
Do you think it’s even possible to love the body you’re in?
.
A lot of my clients come to me with a fear of accepting their body because they’re afraid if they do they’ll just “let themselves go” and “give up.”
.
I understand this thinking. I felt the same way for years. I thought I either had to criticize my way to the gym or forget it all and accept that I’d be overweight forever. I always felt torn because I had two competing intentions going on and felt like I could never win. I felt stuck.
.
I began to ask, what if I could love my body now? What if I could lose weight from a place of love? What if it didn’t have to be harsh and happen overnight? What if I was willing to take the positive actions without attachment to the result?
.
I began to shift my thinking about my body, about weight loss, and about my worth.
.
Magic happened.
.
This is when the weight began to release with grace and ease, in a way it never had before.
.
So much of our weight loss starts with our thinking. This is what I help my girls with….and magic happens.
.
Don’t wait my friends!!
.
.
.
#pcos #pcosweightloss #pcosweightlossjourney #weightloss #keto #ketogenic #pcossupport #weightlossmotivation #pcosjourney #lowcarb #selflove #bodylove #bopo #bodypositive


0

⚠️WARNING⚠️
Unbelievable levels of sass and slaying the patriarchy!!!! 💪🏻💪🏻
Because what else are you supposed to do on a Monday when life gets a bit dull?! 😂😂
💜
Shaking it for all I’ve got, living my best life! And for the first time in weeks... feeling hot AF!!! 🔥🔥🔥
Go girl go!!! Let the giggle FREE!!!!
-
-
Song- u & ur hand @pink
#positivebeatsperfect
#donthatetheshake
#sassyaf


3

Oh yes 🙌 it's Monday and the body knows it 💃😉 @scarlet_gruber #dancer #monday #bodypositive ✌️


0

#motivationmonday #the distance between my stomach and the steering wheel! Then vs now #itsthelittlethings


1

Day 194 Dinner - 2 Linda McCartney sausages, 2 eggs and baked beans. It’s rest day today because my back is killing me so I’m listening to my body and going to have a good stretch and bath. Lower calories purely because I’ve been a snack queen all day and I’m not actually hungry 🙈. I love eating way too much. •
Cals 368 F15.1g/C18.1g/P34.3g

#4weekbodyblitz #the4weekbodyblitz #glutenfree #fodmap #ibsfriendly #happytummy #macros #caloriecounting #foodie #foodblog #foodphotography #bodypositive #fitnessjourney #instafood #balance #foodporn #healthyfood #healthyeating #dinner #meatfree #eggs #bakedbeans #sausages #breakfast #healthybreakfast #restday #protein #lowcalorie #iifym #girlgains


0

Thinking big thoughts and processing what feels like mountains of stress.
Being self sufficient emotionally has proven to be difficult when I’m at my lowest.
Anxiety has a way of clawing the dirt around it as it sinks into itself and almost assuming, maybe even expecting someone to reach their hand down and rescue me.
Learning to rescue myself, to maybe even accept sinking sometimes... will probably be one of the hardest things I’ll ever go through.
Real self reliance. Real self sufficiency. All while not alienating myself or corrupting my soft nature.
It is a long road ahead but there is love at then end of this tunnel.
Self love.
And it’s a beautiful adventure indeed.
.
.
.
.
.
Lovely photo by @haleyrenee1012 .
.
.
.
.
.
.
.
.
.
.

#selflove #selfcare #mybodymychoice #exploreoregon #om #nature #namaste #bodylove #bodypositive #aries #thinking #transcend #sunshine #summer2018 #yogi #anxious #mentalhealth #selfawareness #deardiary #loveandalliscoming


0

Not the best picture, but definitely one of the BEST workouts! Love boxing 🥊
.
.
.
#mondaymotivation #girlswhobox #bodypositive #thelittlethingsinlife


0

I am imperfect and yet my imperfections, like any great work of art, are what make me a masterpiece
#bodypositive #confidence #hardworkpaysoff #inspireothers #fitlife #lovemycurves #sexyaf #feelingmyself #bathroomselfie


0

Quote of the day🌸


1

I wanted to share with you my experience in therapy today because for me it was liberating and I think if any of you can do what I did today, you’ll feel the same.
.
The most recent thing that was making my past manifest in my present was my diet and how I abused food. You all know from my post a few days ago I finally admitted to myself I had a binge eating disorder again. I was stuck in a binge, purge cycle that I couldn’t break, and my weight just kept climbing.
.
We worked out that the reason I was binging was because I hated myself afterwards and I wanted to hate myself. I wanted to be given a reason to berate myself into feeling shame and guilt. Why does this this relate to my past? When I was 19, the childhood sexual abuse was triggered by a relationship I was in because I was trying to self destruct. I knew it was wrong, I cried after any intimacy and I hated myself every time I went back. This parallels with my childhood abuse in that I knew it was wrong but didn’t stop it. Again I was looking for an excuse to hate myself.
.
Realising this, realising why I behaved how I did was a relief. I don’t know how to explain it, maybe if you look to your past trauma and analyse your actions you may feel it too. When we had this break-through a smile spread across my face, everything made sense now. Something clicked.
.
I’ve recently just gotten control over my binge eating disorder, I began to realise that when cravings come now, they don’t control me, I control them. They can’t physically make me go to the kitchen and eat. They can drive me insane while I sit there, make me agitated and grumpy but things have changed, I sit with the cravings now and I don’t let them intimidate me. I decide when I eat, I decide when to eat something I crave and I choose not to eat it until I’m sick.
.
Realising in therapy today that my eating disorder stems from the abuse I suffered as a child was eye opening. Understanding that the behaviours I was displaying were an attempt to make myself feel guilt and shame was liberating because I had already cracked the eating disorder last which in turn meant I had stopped the guilt and shame from getting it’s claws in. ⬇️⬇️⬇️⬇️


2

Today's boring. But these shorts are cute. #iwokeuplikethis #brunette #selfie #bodypositive #followforfollowback


0

Consistency leads to Discipline.
Discipline will be the only reason you break down walls of self doubt, self sabotage and habits that have held you back from living optimally.

Motivation and Will Power will never be enough...
-
-
#progressnotperfection #weightlossmotivation #weightlosstransformation #obesetobeast #weightlossgoals #bodytransformation #trusttheprocess #fatlossjourney #fattofit #fatloss #dietitian #nutritionist #lifestylechange #bodypositive #youvsyou #addiction #supportsystem #motivationmonday


1

Squad goals ✌🏼 Mondays are for taking it slow and recovering from the weekend. 🖤 So lucky that I can work from any place, at any time, and then unplug with my family. 💕 #blessed


1

LADIES! We don’t have to do any of this for anyone because of the sexist stereotypes around being a “woman”. For one, I rarely ever wear pink and I don’t have long hair. If a guy says you have to do this, then DROP ‘EM! You’re amazing. 🙌🏼💗



#bulimiarecovery #recovery #recoveryisworthit #bodylove #bodypositive #bodypositivity #selflove #begentle #loveyourself #loveyou #thicc #thickthighssavelives #progress #growthmindset #positivity #yourebeautiful #youarebeautiful #likeforlikes #badassclub #workout #workoutlove #strengthisbeauty #depressionrecovery #depression #anxiety #anxietyattack #anxietydisorder #mentalhealthawareness


2

Välillä tyyntä. ☀️
Välillä myrskyä. 🌪️
Aina aaltoliikettä. 🌊


1

HEY it’s me GOOD NEWS!!! ya girl does not need surgery or even crutches, and can walk as tolerated!! WOOHOO! gonna be compliant with my doctors advised 2-3 weeks of lessening the physical activities, aka no PR attempts on the squat rack or running of any kind ((silver lining?🤨))•
• after the first clinic diagnosed my injury as a patella fracture this morning I had a moment where I was fearing the worst but the orthopedic has cleared me for driving, walking, upper body workouts and swimming for cardio only 🙌🏼😭🙏🏼. • • •
• • if you know me you know I don’t like to be held back or rely on anyone to do things for me, so the gratitude I feel for knowing now that this won’t be so bad has turned my Monday right around 🎉 Celebrating with a yummy shake from @thefreshmonkee cuz I kinda feel like I earned it 😛💁🏻‍♀️👻 #Injury #recovery #wellness #BWBC


2

Have you watched the Love Yourself Series on our YouTube channel? Bringing women of different ages and backgrounds together was so fun and inspiring. We are all in this together.💛 #shineonmakewaves #moonbeamselflove


1

The greatest lesson in life is learning to love yourself🖤



leggings from @kora.fitness , 15% off code: “katelyns”


11

Mr governor @scottforflorida as I asked you today don’t forget the film industry in Florida! We need your support and more incentives to revitalize the tv and film community! Thank you for your kind words and your time, may God Bless you! ¡Señor gobernador Rick Scott, como le pedí hoy, no olvide la industria del cine en Florida! ¡Necesitamos su apoyo y más incentivos para revitalizar la comunidad de televisión y cine! Gracias por sus amables palabras y su tiempo, ¡Que Dios los bendiga! 😍❤️ #mexicanandproud #plussizeactress #plussizebeauty #celebratemysize #pmmlovemybody #prettybigmovement #bodypositive #curvyrevolution #loveyourself #latinaandproud #nowrongway #professionaldreamer #beautybeyondsize


0

Is this how skinny white women feel when they look at magazines? makes me feel soooo warm inside ✨Who else is riding the tubular tiddy wave? #moresaggytiddies #creatives4stretchmarks #rollup4bellyrolls by- @markus.effin.prime


2

Follow @mobliiie for more!


8

All thing are created twice, first idea is born in your mind. You imagine how your life, work, project will look like. You taking notes, making plans. All before the earth is touched.
"Measured twice, cut once"
the carpenter would say.
When you are sure that this is what you really want you Becoming a creator. You making your idea to grow a front of you. Hard work, consistency and and trust in yourself creating your dreams, your goals is the key to success. .
.
.
.
#jointhemovement #travelmore #quoted #bookshelf #interiorismo #photographylovers #portraitphotography #selfportrait #travelers #artistic #booknerd #motivationalquote #inspiration #advancedselfie #travel #explorer #polishgirl #worlderlust #wanderer #create #beautifulmatters #bodypositive


10

Love these! I own too many bikinis even I dont swim alot or tanning.. at all. Like u can tell 😂 still owning like ten pairs wtf. 👙 (Also dont hate. I love my body like this so why cant show it. Still anything "inappropriate" showing here. Like women nipples holyhell!!!!) ((Actually did swim before this pic which is rare af 😂)) #bikinis #swimsuit #body #beachgirl #beachstyle #godsavethequeen #tattooed #inked #inkedgirl #smalltits #hourglassbody #mirrorpic #nohate #stopshaming #bodypositive #finnishgirl #igersfinland #needmoreink


10