#bodypositivity

Instagram photos and videos

#bodypositivity#bodypositive#loveyourself#fitness#selflove#plussize#fitfam#loveyourbody#girl#gym#effyourbeautystandards#bodybuilding#motivation#fitnessmotivation#lifestyle#girlswholift#plussizefashion#beyourself#gymshark#curvy#weightloss#curvemodel#love#fashion#curves#model#plussizeblog#mentalhealth#plussizedresses

Hashtags #bodypositivity for Instagram

Lass Dich von niemandem nerven! Iss, was Du willst! #Bodypositivity #curvy #fun #justkidding #miraclewoman


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Happy Wednesday guys!!! Today is a bank holiday in France, yeah!!!!! And so my to do list is as slow as for a week-end but as super important as ever 😉. Do your best with what you have! I interpret this as be thankful and happy with what you already have (do not keep looking for better all the time) AND adapt to your current condition/situation. Because « do your best » can be twisted to exhaust yourself into doing millions of obligations. And that’s not the point. The point is do your best with respect for your tiredness, your hunger, your need to pause, your sickness and pain, your work..etc... I did reclaim this expression a while ago because to me it was a pressure concept like you should always do more, you should always find some energy to do more than the best perfect expected... aaaaaaa no way! I don’t want to be a life soldier anymore, I want to live my life. And my health situation changed a lot in the past 2 years, so it’s very unhealthy to not consider my sickness in my daily program! Anyways, do your best sweet lovely readers, but smooth, kind, gentle, slow, humble, little, baby steps! Taking some time to recharge is also doing your best when it’s what you need! Take care 💜💛💙❤️💚🧡


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A woman is like tea bag-you can't tell how strong she is until you put her down #hot #uae #bodypositivity #bodygoals #women #womenempowerment #womensfashion #girl #girls #beauty #me #meme #memesdaily #love #dubai


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⚠️BeWaRe, unrealistic goals are deadly ends on the way to self-confidence. No one is perfect, everyone doubts at some point, everyone has their own insecurities and everyone should respect other's, they are all valid. Just a friendly reminder :🌟🌻 You should alway EmBrAcE your flaws and make them your own, turn them into an asset, play with them and they will make you one hundred times more interesting than if you hid them forever. Be PrOuD of what you posess for there is no one like you. Beauty isn't looking like everyone tells you to be nor is it perfection from head to toe. Beauty begins when you give yourself a chance to shine as bright as you should always do, when you StOp focusing on what is wrong and acknoledge what you love, and begin to BeLiEvE in your beauty more than you listen to everyone else's opinion. 🌻🌟#bodypositivity#friendlyreminder


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One lesson I have learnt never give up on your ‘hopes and dreams’ if there is people in you life that are trying to stop you or not helping you to get there then it’s time to ignore them and more so you can for fill what you want to do 🙌🏼🙌🏼 .
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#fitnessmodel #bikinimodel #fitness #quote #gymgoals #gymlife #fitnessmotivation #strongnotskinny #inspiration #fitfam #cutting #fitnessjourney #transformation #gymbunny #gyminspiration #girlswholift #weightraining #instafit #muscle #bodypositivity #fitwomen #progress #fitnessgirl #gymflow #glutes #brunette #miamipro #gymshark #fitgirls #abs


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🌼her body was like a pedal🌼




#loveyourbody #beyou #thiccaf #biggirls #bodypositivity


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I got that summertime sadness ☀️


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You know it’s time to head back to the gym when you break a belt loop on your birthday dress.... #25


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Rise and shine it’s Wednesday! 🌻

Happy hump day everyone! Now I posted yesterday talking about my struggle with mental health. What had been the hardest is the fact I’ve been struggling to workout recently because my eyes 👀 have been in a bad way. They are delayed for some reason and make me feel I’ve got tunnel vision what when working out keeps making me feel sick! Hence why there has been limited workout videos at the moment.
However this morning I found this old video of me and it made me smile. It made me realise how far I’ve come! My body looks tighter and just looks so much nicer!
But today I’m going to try do a shoulder, back and arms workout
Workout
Shoulder | 3X12
Alternating shoulder press with static hold
Archery exercise
Lateral raises
Front lateral raises
Half arounds the world
Back
Single arm row (3X10)
Delt pull down (3X12)
Delt push down (3X12)
Seated lat pull down behind head (3X12)

Arms will be on my page tomorrow
#feelgood #upperbody #upperbodyworkout #fitnessmodel #fitnessgirl #girlswholift #backworkout #shoulderworkout #exercise #exercisedaily #workout #fitness #gymshark #gymworkouts #gymsharktrain #gymsharkspotted #fitfam #bodyupdate #bodychange #bodybuilding #loveyourbody #bodypositivity #instafitness #instafitnessmotivation


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Needless to say: this is not my usual style but I kind of started to like it. Do you? 📸 @foto.hartwig


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Tired, full of water, hungry, lacking energy.. first time on prep I’ve felt like this so that’s a win for me! Peak week is always tough so it’s to be expected but I’m fortunate to have had such a great prep where I’ve been able to lift heavy and have the energy for all my cardio sessions. Can’t thank @kurtdell enough! 🙌🏼 @teamnextlevelnz @nzifbb


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The most relevant of quotes I’ve ever seen 🤦🏻‍♀️😂 I’m sure there’s loads of you with me on this...💁🏻‍♀️


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Is it Friday yet?
I’m tired.
I’m pooped.
And my ‘good morning’ consisted of this: “HUN I can’t find the USB block or brick charger, have you seen it?”
Morning to you too 😩
What other weird wake ups have you had?


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Found this lil injured moth guy the other day and I think he’s very handsome. Hope he’s doin’ okay!

Anyway...a ‘small’ update since I can’t sleep:
• all moved in to my apartment and my roommates are fabulous. It’s gonna be a good semester living here, I think!
• I’ve been very busy with my sorority’s recruitment the last few weeks. Lots of long hours and emotions as we try and recruit new and wonderful women to our chapter.
I don’t talk about it much because I feel embarrassed by it, but it’s really hard right now, so I feel like I should share—I’ve felt very alone in this huge group of women. All of them are wonderful and ambitious, but I second-guess myself and am super awkward and negative, so I don’t really have a good group of friends. Many have asked why I remain in a chapter. The reason is is that there are amazing women in my chapter and I hold out hope that one day I’ll figure out how to be a better friend. Until then, I may feel alone in a crowd of people, but I must remind myself that feelings aren’t fact. Just because I feel like I don’t belong doesn’t mean I don’t. Maybe I don’t. But maybe I do. (“Maybes” are My Thing #™️)
• classes start Monday and I am pumped. I think I’m going to be challenged this semester, but last semester was so hard and I did really well, so I know I can handle this semester, too! I’m taking the GRE in a few weeks and then I really need to get cracking on grad school apps. It’s all exciting and whatnot, but I’m an anxious mess because I’m still not certain this is the right career path or even college major for me. I’ve recently realized how very interested in Supply Chain Management I am, and so I’m sad that at this moment in time I can’t test that major out.
I’m also very bitter that my ED, anxiety, depression, and control issues etc have clouded most of my college experience so far. I vowed at the end of high school to gain weight and take care of myself better so I could enjoy college since I hated high school. Then I relapsed and lost out on so much. I think a lot of my social problems stem from what social opportunities I missed out on in high school because I was so entrenched in my mental illnesses. Cont


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It’s a scary moment. My binge eating story told in 7 minutes. Uploaded to 13 million subscribers. Link in bio. ❤️
In May, I opened up to an audience of 100 people. It was something I wasn’t sure I was ready for, let alone being on YouTube for the whole world to see ..
I spent all day practicing, I got up on stage and my mind went blank.
As you’ll see, there’s a point where I stumble and apologise for it, it cuts to a slide and the next visual is me holding my notes. I had to run off stage, grab them and restart my sentence. I was mortified. I’d ruined it. My one chance to do a TEDx and that was it, gone in a second. 😫
But it was actually perfect. It was real and honest and true. It was me at my most vulnerable and I came back from it. You don’t see it in this video because of the amazing editing but the audience was so understanding and the support I received was unreal.
Thank you to everyone that came and if you do end up watching it, thank you for taking the time out of your day. ✨
Public speaking is actually a massive passion of mine and something I want to be part of my career so this was a big thing for me. 🙈
Enjoy you bunch of legends, happy hump day 🌈 #AbsoluteMadness
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#antidiet #intuitiveeating #nondietapproach #fuckthediet #lifestyle #lifestyleblog #intuitiveeating #loveyourself #honesty #happiness #life #diary #blog #edrecovery #mentality #nutrition #food #bingeeatingdisorder #tedx #publicspeaking #eatingdisorderrecovery #selflove #realtalk #bodypositivity


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Hi darling, stop looking or searching for things in others which you can definitely find in yourself. First you, then others, ok? Xxx Blij met mij (which means Happy with me in Dutch)
Tag a friend who needs a reminder like this 🔖

Credits: @sannekulk
#lookingformyself #loveme #bopo #bopopower #confidence #zelfvertrouwen #girls #girlpower #bodypositivity #blijmetmij #blijmetmijcoaching #coaching #positiviteit #positivity #dekrachtvankwetsbaarheid #women #vrouwzijn #empower #equality #beyourself #fightforyourdreams #unity #complimenteachother #freeyourself #inclusivity #allwomen #selflove #complimentyourself #embraceyourself #zelfliefde


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dot zip the competition if there ever was any 🕊️


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Happy Independence Day, India! 🇮🇳
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I am from you, but I never knew you till I was 18. When I came to NIT Trichy to do my engineering in Computer Science, I discovered India, fell in love and never left. Been here 10 years ❤️
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India has given me freedom to do so many things, India has given me the space to discover myself, India has seen me grow as a person, India has given me love, warmth and support! 😊 Home is where the heart is, and my heart is here - not just for now, but forever! ❤️


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August 14: “Journey On...” this shirt is a size smaller than the rest of my workout gear, so thank God I decided to do 4 miles in 26 minutes instead of open my Rosé tonight. Can’t wait till I can take a “look how loose this is now” pic in a few months! Also, my lipstick has been on since 9am. That’s 15 hours without reapplying. LipSense is BAMF. #fitness #workinprogress #staythecourse #bodypositivity #strongwomen #singerlife #actorlife #journey #igetbywithalittlehelpfrommyfriends #crushinggoals #lifestyle #gettingoutofmyownway #dothedamnthing #beyourownhero #ladyboss #karascarefreekisses #sweatproof #realtalktuesday #photoaday


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De eerste keer sinds tien (?) jaar dat ik nog eens écht een bikini draag. Nog altijd niet met dat felbegeerde bikinilijf (zeker niet na de twins), maar daar wil ik me niet meer door laten tegenhouden zie!





#bodypositivity #happyisnotadresssize #liveyourbody #mumsstruggle #mumsbelly #proud #primadonnaswim #kaatbollen #seksuologe #tocheenbeetjeonzekerhoor


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When are you going to stop letting fear manipulate you? 🤔
Fear stops us all from doing so many things. Everything from bungee jumping to going for our dream because what if we fail?
My team loves to say "WHEN you fail, fail forward."
What does that mean?
It means you will fail constantly in your life. These won't always be in catastrophic ways, sometimes they'll be in small ways that only you notice. But take it for what it is, an opportunity to learn, fail forward, and keep grinding.
I'll be the first to admit, I've missed a marker in my biz this month that I wanted to hit. I could sit and pout. Or I can grind my gears and blow my next goal out of the water 🏄‍♀️
Guess which one I'm gonna do? 😉


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Hallo und einen schönen Start in den wunderschönen Tag 🌻
Heute ist Tag I der neuen Challenge und somit heißt es wieder für uns gesünder und lebendiger durch den Tag gehen 👊🏽
Viele wissen gar nicht, was der Zucker unserem Körper alles schlimmes antuen kann!
Von Lustlosigkeit bis hin zu schlimmen Krankheiten wie Diabetes oder Herzprobleme.
Deshalb finde ich es sehr gut, dass so viele dabei sind & 3 Wochen auf chemischen Zucker verzichten wollen! 😍
Ich liebe es den Körper zu reizen & i zu zeigen, dass ich die Macht über ihn habe und nicht mein Schweinehund 💪🏽
Wünsch euch allen einen super tollen Tag & viel Energie ❤️
Bis später 💫
#fitbycaro #tübingen #newchallenge #fitbycarobodytransformation #fitfam #womenpower #fitnessmotivation #healthylifestyle #power #energie #goodvibes #healthy #bodypositivity


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De eerste keer sinds een jaar of tien (?) dat ik terug écht een bikini draag. Nog altijd niet dat felbegeerde bikinilijf (zeker niet na de twins), maar daar wil ik me niet door laten tegenhouden zie! •




#bodypositivity #happyisnotadresssize #loveyourbody #bikinibody #tochernbeetjeonzeker #mumsbelly #kaatbollen #seksuologe #primadonnaswim #paradise


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Natürlich könnte ich jetzt irgendeinen Mist hier drunter schreiben und nicht mal die Hälfte der Leute, die dies liken würden es lesen. Weil es ist doch immer so. Man macht sich nicht für alles Mühe und nur für die nötigsten Sachen. Deshalb ist sowohl das Bett als auch die Haare nicht gemacht gewesen. Und für die, die die Wahrheit wissen wollen - das Kleid geht nicht mal zu. Trotzdem denke ich es wäre falsch eine Diät zu machen oder zu hungern. Besser ist den Tatsachen in die Augen zu blicken und merken, dass man keine 16 mehr ist, dass man nicht mehr in sein Abschlussballkleid passt. Und vielleicht anfangen sich selbst zu akzeptieren wie man ist. Zum Beispiel unordentlich und fett. #bodypositivity #dieserbeitragenthältmimimi #undironieistdasaufgarkeinenfall #dress #beautiful #ugly #girl #latergram


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Have a truly beautiful day💋xx, J&T #thesegirls | orchids by @saintmojavi via @wunderbuzz


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Someone asked vegans on Facebook for before & after photos. I thought that there besides size wouldn’t be much difference.
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In these photos it’s maybe not as visible, so I’ll tell you the physical and mental differences after becoming vegan I’ve noticed myself. .
So there actually have been some super positive changes. When I was looking at photos before veganism, I noticed that I looked a bit tired at all of them. And that’s where the biggest positive change is. When I became vegan and had found my way in this, I noticed I got more energy and I felt better, happier and healthier overall. I feel more confident and stronger as well, but maybe that’s because I’m actually doing what I think is the right thing to do. That gives me power.
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As some of you know I got pertussis (kinkhoest) in high school. Pertussis hadn’t be great for my health. My immune system broke down, so I got sick pretty easily. I got ill many times a year. Since I’m vegan, 10 months now, I haven’t been ill at all. Yeah I’ve caught a cold, but that lasted for just a day. So that’s a massive improvement.
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My skin looks and feels better. I haven’t got pimples ever since. My hair and nails grow faster and are stronger. .
So yeah veganism is a bad thing right? 💚
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#beforeandafter #vegan #veganaf #positivechanges #positivity #health #skin #feelingood #feelinggreat #change #physical #mentalhealth #energy #bodypositivity #confidence #love #motivation #loveyourself #happy #positivevibes #life #mindset #weightloss


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You can have your own style on your ears with our #Swarovski #Crystal #Elements #Earseeds!
Adorable look isn't?
Available at all Belle Femme branches around #Dubai ! .
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#beauty #love #me #meme #fashion #earrings #ear #moda #swarovskicrystals #luxury #girl #style #dubai #arab #design #designer #daimond #acupuncture #bodypositivity #uae #dxb #accessories #accessorize #meow #gold


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Good morning in the morning...😙
Ich hoffe, euch allen geht es gut und ihr steckt voller Motivation und Tatendrang.
Bei mir ist das heute auf jeden Fall so.
👉 Beastmodus on 👈😁
Jedes einzelne Hitze- bzw. Wasserkilo wird gekillt. Eins nach dem anderen...👣Schritt für Schritt.💪
Es wird Zeit, das die Waage mir mal wieder einen neuen Tiefststand präsentiert und ich tue alles dafür, das es bald soweit ist.😁🤘
Wo sind alle meine Kämpfer und Kämpferinnen?😉 Lasst uns das Ding zusammen rocken. Ich will am Sonntag gute Wiegeergebnisse sehen.💯
Also los geht's...
Ich geh dann auch gleich mal meine Teeration für den Tag kochen und dann geht es an die Büroarbeit.👌
Und ihr so? Was steht bei euch an?

#abnehmen #abnehmen2018 #weightloss #weightlossjourney #lowcarb #lowcarbhighfat #lchf #ketogenediät #ketogeniclifestyle #motivation #teamketoelfe #motivationsbilder #transformation #bodypositivity #selbstliebe #instaabnehmen #instaweightloss #ichbinstolzaufmich #ichrockdasding #ichmachlchfweilsmirguttut


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Hallo ihr Lieben🧡
momentan gibt's eigentlich nichts zu erzählen da ich nur am Arbeiten war und das Wetter war ja auch nicht so gut.. momentan habe ich bis Ende nächster Woche frei und da das Wetter momentan ja so ein bisschen düster ist und es nur regnet, sitze ich nur zu Hause mach mir ein paar Gedanken wegen den Account und schauen paar Folgen auf Netflix 📺 Habt einen tollen Tag und falls ihr ein paar Ideen habt zu meinem Account könnt ihr mir gerne schreiben 🧡

#wednesday #mittwoch #bodypositive #bodypositivity #womanwithcurves #girlwithcurves #plussize #prettylittleiiinspo #inspo #inspiration #blogger_de #blogger #curvygirl #photo #photographer #curves #photography #curvywoman #curvy #feminism #loveyourself #beyourself #plussizegirls #germangirl #curvyblogger #plussizeblogger #curvystyle #followme #frankfurt #ffm


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222. On Friday I ran errands with my mom, including Trader Joe’s (look how nicely I matched the bathroom!), blackberry picking, and going downtown. After that I came home and did some cleaning and made dinner with Benji. #selfie365 #2018 #bodypositivity


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Sometimes it all gets on top of you, you will get upset and struggle to get through the day, but it will get better, you just need to pick yourself up and start again and remember your not alone. Happy hump day 🐫
#quotes #quoteoftheday #motivation #positivevibes #happy #mind #bodypositivity #bodyconfidence #gymmotivation #health #transformation #humpday🐫


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I just want one night to have an excuse to wear a shit ton of makeup and dress pretty!😭 ✧ ✧












#ifyoucandreamityoucandoit #beyou #bodypositive #beyourself #loveyourself #makeupaddiction #love #livelovelaugh #bodypositivity #makeup #makeupjunkie #pretty


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What an AWESOME DAY! Got to catch up with my friend and new sponsor, @joel_stirling from @pokebar_nz 🥗 Thank you so much Poke Bar for the support and I'll be promoting this brand proudly! 💪🏻🇳🇿


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MY PROBLEM IS THE INTERNET’S NEGATIVE CONTENT TOWARDS PLUS SIZE PEOPLE:
good conversation with @itsmybopojourney !! Give her a follow😊
The internet can be toxic to your mental health if you feel the need to exceed its expectations! The only person you have to worry about is yourself and how you feel in YOUR OWN BODY. The only time I have to worry about others is the inspiration I want to be to those who don’t see themselves as beautiful, because I know how it feels. LOVE your body and do not let the internet discourage you. Be confident. Do not compare. Ignore others standards. And most importantly, love yourself.💓 #bodypos #bodypositivity #bodyposi #bodypositive #fatbabesrule #loveyourbody #loveyourself #plussizebeauty #becomeconfident #becomfortableinyourskin #becomfortableinyourownskin #showoffyourbody #selflove


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We have launched SANDBANK COLLECTION ❤️ It's about time you get yourself a new swim homieee! #BUMBABABE

www.labumbaswim.com


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And I am beautifully ME!! .
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Photo by Frye Photography @frye_photo_and_post This was one of my absolute favorite shoots EVER!!


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Recite this to yourself every morning “I am a Goddess!!” .
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Amazing Photo by Frye Photography @frye_photo_and_post


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Recite this to yourself every morning!!!! I am a queen! .
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Photo by the absolutely amazing Frye Photography @frye_photo_and_post in Camarillo, California!!


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always smiling ☀️


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(swipe for the sticker version cause i didnt know which to post) also i promise this is the last one from this day i just didnt have time to take anything else so my 🅱ad


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Puppys expression in the back have me rolling


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