Today's workout was F'n hard!! 25 mins nonstop, NO BREAKS, not even to wipe the sweat from my eyes or my mouth, my legs wanted to give out, my butt muscles hurt, my shoulders were shaking, pretty sure my form wasn't perfect but I still pushed through. I didn't stop. I didn't quit. I didn't make excuses. I just did it.
I've reached a point in my life where I can no longer tell myself that my health can wait until tomorrow. I can lose weight next month. I'll eat better after the holidays. My depression will get better eventually. I've been letting myself down for years and enough is enough.
I can't force anyone to go on this journey with me, they have to be ready. Just a few months ago, I didn't wanna hear that my weight and my health was in my hands. I wanted to blame everything else. Blame genetics, blame pregnancy, blame age, blame some mystery disease that keeps me from being able to lose weight. But today.....nothing is going to stop me from being the healthiest version of me. NOTHING
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