#breathe

Instagram photos and videos

#breathe#love#yoga#life#relax#summer#beautiful#meditation#peace#fitness#beauty#mindfulness#family#art#healing#wellness#happiness#nature#motivation#live#green#namaste#chill#happy#universe#mountains#believe#instayoga#joy#positivevibes#loveyourself#selfcare#staystrong#takecareofyourself#passion#relaxation

Hashtags #breathe for Instagram

We are LOVING our 31 Day Grateful Giving Challenge! Join the #Rebelution we are changing and elevating our vibration!! .
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HOW TO PARTICIPATE:
Anyone, anywhere can join us! Everyday, choose at least one thing to give away. Doesn’t have to be big!! 💖
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. 💖 GIVE A COMPLIMENT • HELP A NEIGHBOR • GIVE A LITTLE BIGGER TIP THAN NORMAL
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Everyday, choose to be grateful for yourself and the opportunity you have to give. .
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PICK ONE THING ABOUT YOURSELF EACH DAY TO BE GRATEFUL FOR • LOVE YOURSELF
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#changeisgood #31daygratefulgivingchallenge #vibratehigher #core7tribe #positivevibes #loveyourself #takecareofyourself #fitness #Fitspo #Fitnessmotivation #dowhatyoulove #passion #breathe #staystrong #higherawakening #onelove #highervibes #infinitebeing #deepmeditationtribe #love #hippielifeishappylife #journey #core7fitness


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Sometimes I am so hard on myself.
I have thoughts that I need to do more, be more, achieve more, and on and on.
The demands of life can pull us in so many different directions, especially at different times of the year.
I woke up this morning in physical pain.
My body was communicating with me.
I know to listen.
So, I cancelled my walk with my girlfriend and took care of myself.
I did all the loving things I would do for someone else, only I did them for me.
Practicing Kindness for ourselves is critical in this fast paced world.
Letting go of self-judgement gives us more space to go with the flow, find more peace of mind and happiness.
What do you need to let go of today?
How do you show yourself kindness?
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#kindness #selflove #breathe #mindfulness #awareness #teacher #wisdom #wednesday #riverhealing #bethechange #happiness #peaceofmind #gowiththeflow #intheflowwithriver #healing #people #godisgood


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Ylämäki, alamäki, ylämäki, alamäki.... sitähän se... tänään tuli tarpeeseen aivojen buuttaus ylämäkispurteilla 🐒 Toinen päivä töissä loman jälkeen ja aivoissa on 🚑 vaikka ei kai täällä kellään hengenhätää ole??? Mitä jos rauhottus ja voishan sitä vaikka hengittääkin.
Up, down, up, down, up, down... thats life. Today I needed this up hill hiit- training to boot my brain. Second day at work after holiday and there is a 🚑 in my head. Is there really a case of an emergency?? So maybe I could cool out and breathe.
#imonlyhuman #oppiaikäedesmurtoosa #slowdown #breathe #pysähdy #hengitä #aivojenbuuttaus #nollaus #brainboot #hiittraining #ihminenseminäkinoon


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We are LOVING our 31 Day Grateful Giving Challenge! Join the #Rebelution we are changing and elevating our vibration!! .
. . .
HOW TO PARTICIPATE:
Anyone, anywhere can join us! Everyday, choose at least one thing to give away. Doesn’t have to be big!! 💖
.
. 💖 GIVE A COMPLIMENT • HELP A NEIGHBOR • GIVE A LITTLE BIGGER TIP THAN NORMAL
.
.
Everyday, choose to be grateful for yourself and the opportunity you have to give. .
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PICK ONE THING ABOUT YOURSELF EACH DAY TO BE GRATEFUL FOR • LOVE YOURSELF
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#changeisgood #31daygratefulgivingchallenge #vibratehigher #core7tribe #positivevibes #loveyourself #takecareofyourself #fitness #Fitspo #Fitnessmotivation #dowhatyoulove #passion #breathe #staystrong #higherawakening #onelove #highervibes #infinitebeing #deepmeditationtribe #love #hippielifeishappylife #journey #core7fitness


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Words of Wisdom on this Wonderful Wednesday. #Quotes #Breathe #Trust #LetGo 🔑


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Born and raised in the PNW, I lived in a temperate rainforest for decades. But I had to visit Arizona to learn about rainshadows. Sometimes it’s easier to see a thing when you’re not in the middle of it.
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📷: Aileen Rae Wrothwell. Petrified Forest National Park, 2015.
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Need a deep breath and a long exhale? I opened a spa for your soul.
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✨Rest your nerves.✨Take a breath, take a break.✨
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💦Take a bath in the ocean of love.💦
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Exhale and follow my daily rest stops on Instagram @restyournerves
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http://www.instagram.com/restyournerves
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#DesertLife
#PerspectiveMatters
#Rainmaker
#TheLittleThingsAreTheBigThings
#LookForAbundantLife
#ItIsEverywhereYouAre
#ShineOn
#SparkleDiem
#RestYourNerves #Breathe
#StopWaitingToExhale
#AileenRae
#TheSoulSpa
#SuperSelfCare
#GetYourMindRight
#MindYourBusiness
#YourMindIsYourBusiness
#TheTreasureIsYou
#Arizona
#PetrifiedForestNationalPark
#PetrifiedForest


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When the thoughts and voices in your head are too much to handle, remember to breathe. Don't have a conversation with these thoughts. Observe the noise in your head like you'd observe the clouds in the sky ☁️ #mentalhealth #breathe #quotes #selfhelp #meditation #silence #mind #motivationalquotes #depression #anxiety #voices #schitzophrenia #stress #help #relax #calm


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Happy Wednesday!
Making many Mini Totes...so it's off to sew I go!

Shop for yours @ Etsy.com - TotesObviDesigns
Totes Obvi Designs - Our Handmade Totes are a beautiful way to carry your day.
#handmade #totes #bags #gifts #shopping #madetoorder #yoga #fitness #wellness #breathe


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Not bad for not going to the gym the last 6 days while in NYC! He works hard for the money! 💪🏼 #nyc #walking #fitness #sweat #breathe #workout #mensfitness #bigapple #love #hardwork #reward #homeawayfromhome ♥️


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meet me in the poppy fields


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Don’t be caught off guard....be ready. #soserioustho #breathe #yougotthis #ally


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If discipline is the bridge between goals and accomplishments, does anyone know an engineer that can help me build it? 👷🏼‍♀️🤷🏻‍♀️
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#discipline #goals #accomplishments #quotes #motivationalquotes #humpday #strength #motivation #power #vision #pushyourself #developyourself #achieve #believe #succeed #mma #judo #bjj #ufc #boxing #muythai #gym #fitness #education #career #life #love #breathe #happy #sleep


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Boom!!💥💥💥💥
Yassss.. I #speakitliveitownit .. Everything I had to go through to get to where I’m at is beside me how I got through it!! This was ALL God’s work because there where days I screamed, cried, and asked why.. Until one day the message came and said surrender you can’t fight your battles on your own let spirit guide you... Extremely Grateful for this practice that has taught me so many amazing tools.
Super Grateful and honored to be a Vessel/Channel.. I know who I AM.. I know what I stand for, I know my worth, I know my POWER, I know my mission, I know my purpose and I know my work.. I AM a FORCE for GOOD ✨♥️
See you in #montegobay #jamaica October 18-22 for #relaxrenewrestore
This is a one stop shop for your mind, body, heart, soul and I am just getting started soooo much MORE coming!!! #womansupportingwomen #womenempowerment #yoga #breathe #healing #womenretreat #vision #mindbodysoul #essence #wellness4thesoul #teamlove #myrevolution #gratefulheart #LOVE


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Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. ~ Rolf Gates
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And this is what keeps me going back to my mat for more 🙌🏼
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4 more chances to practice with me this week:
Wed 6pm Heated Power @opendoorsyogastudios Duxbury
Thur 7:45am Vinyasa @justbe_pernilleyoga Hyannis
Fri 9:15am Heated Vinyasa @theyogacollabcapecod N. Falmouth
4pm Core Power @justbe_pernilleyoga Hyannis
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#wellnesswednesday #wednesdaywisdom #yogapose #yogalove #vasisthasana #yogaeverydamnday #plankpose #inspirationalquote #yogateacher #fityogi #asana #breathe #namaste #capecodyoga #healthcoach #mindbodygram #practicemakesprogress #perfectlyimperfect #practicedaily #instayoga #yogagirl #yoga #strongwomen #healthandfitness #igyoga #instayoga #yogapractice #strongnotskinny #soulfulliving #sarahubbard @preview.app via @saraannhubbard


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Her past anger dances in the devils flames.
Burgundy lies
J.C.H


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A little late for #bangsblitz day but I’ve been on vacation with my family across the country and haven’t had a furry friend to take a picture with!! But today I found some scaly friends and decided they would have to suffice!! #livebangs




#yoga #yogaeverydamnday #yogi #yogini #yogagirl #instayoga #breathe #meditation #flexibility #yogisofinstagram #loveandalliscoming #practiceandalliscoming #fish #bangsambassador #bangstyle #bangs #koi


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#eattingdisorderrecovery .
There are approximately three years between these pictures. Same bathroom. Same mirror. Honestly, it took so long to see the picture on the left and acknowledge "sick" instead of "perfect". For the first time in a while, I feel so damn good. For the first time in so long, it feels so nice to not panic over eating actual meals. To not idle between near unconsciousness and eating just enough to barely function. No more binging. No guilt. It is so nice to feel at home in this body that I used to hate. I was never enough. I was always too much. But, now, maybe for the first time ever, I roll out a welcome mat and welcome others to experience me as a person. I softer version of me that I myself am coming to know. Self-hatred can occur no matter what you weigh. The number on the scale will not change how much you accept yourself if you have it in your mind that you will never be acceptable. Don't wait. Love you now. Treat yourself well. Do things that make your soul smile. Not on monday. Not next month. Not next summer. Start now. You are deserving of the love that you give so freely to others. .
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#beautiful #bekindtooneanother #happiness #mentalhealth #emotionalhealth #proud #unconditionallove #intelligenceissexy #vibrant #youareenough #accept #breathe #takecareofyourself #healthyself #yoga #youareworthy #selfcare


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Shout out to our
@chasinglightscollective
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@boardmasters ..
Coastal Run Crew
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Not the greatest weather but the best vibes from everyone ..
Thanks for your efforts and company ..
Until next year...
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#runningforlife #runcrew #coastalrun #trailrunning #beachcleanup #running #run #breathe #freerunning #boardmasters2018 #boardmastersfestival #fitspo #fitspro #mindfulmovement #mindfulness #mindfulrunning #festivalrunning ..
Catch us @exhale_festival on Aug Bank Holiday
Check out posts and bio for details


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PLEASE SHARE!

#happynationalrelaxationday
Sometimes the most productive and important thing you can do for yourself is to just relax...and breathe!

#productive #important #relax #andbreathe #breathe #relaxation #spohnc #spohncusa #oralcancer #headandneckcancer #cancer #youarenotalone


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El control de la respiración es un poder que todos tenemos a mano. Es una habilidad que podemos desarrollar realizando ejercicios. Para comenzar -> Podemos tomar 5 respiraciones completas y profundas, al menos un par de veces al día. Esto puede ayudarnos a manejar mejor el estrés, calmar la mente y transitar mejor las emociones. .
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En yoga estos ejercicios se les llama pranayamas, aquí Swami Sivananda (1887-1963) comenta: 🔥🔥
"El que practicare Pranayama poseerá buen apetito, alegría, bello aspecto, fortaleza, coraje, entusiasmo, elevado nivel de salud, vigor, vitalidad y excelente concentración mental"
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📷 @manrug 🙌🏼💥
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#yogabuenosaires #awaketree #pranayama #prana #repira #repiracion #breathe #justbreathe #yogapic #loveyoga #yogabeginner #peace #peaceofmind #yogapractice #buenosairesyoga #yogarecoleta #healthymind #namaste #paz #breatheisasuperpower


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Poor air quality 😷
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These wild fires are devastating so much land, so many homes and lives. 😔🙏🏻 Winds shifted some smoke over our way so no playing outside for us until it clears.
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In the meantime we’re diffusing and applying the Respiratory blend, Breathe, topically to our chest. It’ll open our airways and allow easy breathing.
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#airquality #naturaloptions #stayhealthy #openairways #respiratory #breathe


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On a mission, at my favorite stairs in Dana Point. #harborview #breathe #goals #stairchallenge


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⚪️ Inhale:Exhale ⚪️
#breathe #inhale #exhale #justbreathe


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Mum of two, son 7 & daughter whos 6. And little mumsy over here is 31 years young 🙈 Definitely a tired mum day.. no brows, no make up.. just a woman going about her daily life still feeling pretty without all the products we feel we have to use. Ok cheated a little bit with a filter, but hey no one is perfect 😊 #southsea #portsmouth #seaside #summer #naturallook #nobrows #nomakeupday #mom #products #breathe #lashes #busymum #family #beauty #longhair #insta #fashion #brunette #expressive


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Ouch !!😣😥Sore head......
Close your eyes and breathe deeply focus on relaxing your whole body and start to massage deeply into your scalp - any tenderness ? Work on it ...this means you have something to release...... NAMASTE💟💗


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Anyone else catch that itty bitty crescent moon the other night? Don’t get me wrong, I love a big, full moon. But something about those teeny tiny little sliver moons enchant me.


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My sweet meditative girl, taking in that morning sun wherever she finds it. .

#breathe #takeaminute #pause #sunlight #morning #meditation #happypup


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Balade en forêt 🌳 pour mon gros nounours de ma vie 🐶. #leonberg #forest #summerday2018 #family #love #life #happy #simplethings #essentiel #breathe


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Somewhere between Germany and Austria 😊 #breathe #mountains #chill


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🍃


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I forgot how relaxing a cup of hot tea can be. Just taking a minute of time for myself makes a difference in the day 💞
#breathe #sip #repeat #relax #unwind #strawberryfields #greentea #westendsteepedtea #tea #caffeine #steeped #steepedtea #sipology #matcha #teatime #tealover #tealife 🍃 #linkinbio #momboss #smallbusiness #shoplocal #joinmyfbgroup facebook.com/groups/WestEndSteepedTeaParties/


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Love seeing this teenage lady bug on this perfectly imperfect flower from this morning - she symbolizes happiness, playfulness, and of course, luck! Here’s to the energies shifting and our lessons bringing us abundance and joy! ✨ 🐞 🌺✨
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#naturehealing #weareone #personalevolution #reiki #healing #transcend #fromtheashes #love #gratitude #abundance #joy #peace #calm #inthemoment #selffirst #avitahealing #walkinpeace #reikihealing #meditation #walkingmeditationjustbreathe #breathe


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Holy smokes! ( #pun intended ). I don’t think I’ve ever seen the smoke this bad in #yyc .
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#wildfire #bc #calgary #smoke #smokeshow #smokey #summer #hot #sun #filter #beautifulbc #onfire #airport #life #work #working #breathe #airplane #aircraft #airbus #boeing #caa


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Lite pyssel i växthuset bland tomat- och chiliplantor ackompanjerat av pippisarnas kvitter utanför dörren ☘️


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Emanuele
@koalas_king


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💕 STEREO 💕
Babykottarna är glupande hungriga och äter allt vad de orkar. Och detta trots bullret från grävmaskinen 30 meter bort. Urgulliga eller hur 😊


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..and Tuesday’s too! They say everything happens for a reason. Who the F*** is they is what I want to know?!! 🙃 #thereisalwaystomorrow #breathe


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Paseando y la naturaleza contemplando... 🐶🐾🎀 #CukyCukyta #PerritosInstagramers


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Inte bara pippisar som gillar skalade #lyx #solrosfrön minsann. Men när korren äter håller sig pippisarna på avstånd 💕


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Volunteer and community awareness opportunity.
#SmokFreeLongBeach
@city of Long Beach Office of Sustainability
@lbhealthdept
@lungcancer.awareness_ @cleanairca #cleanstreets


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