#burncalories

Instagram photos and videos

#burncalories#fitness#workout#fit#cardio#sweat#healthy#dance#fitfam#training#gym#healthylifestyle#burnfat#noexcuses#exercise#getfit#running#weightloss#sport#gettingfit#motivation#weightlosstransformation#spinning#fitnessmotivation#muscle#run#instafit#monday#fitlife#salsa#tampineshub#singapore#dancefitness

Hashtags #burncalories for Instagram

Buona serata.. Questo il mio consumo calorico attivo di oggi che era #restday

Come spuntino oggi Real whey prozis e stasera piadina con prosciutto cotto.. Buona notte.
#burncalories
#consumocalorico #restday #calories #caloriescount #caloriesburned #countingcalories #kcal #activelifestyle #fitlife


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Warm up and #getfit on this chilly Monday with 5:30pm Spin @gettysburgperformance and ride to a healthier you 🚴🏻‍♀️
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#veteransday #gpgfitness #rideon #commit #noexcuses #fitforlife #burncalories #spin #relentless #determination #sweat #takechargeofyourhealth #fitness #faster #stronger #leaner


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HAVE A GREAT WEEK EVERYONE. TIME TO GET READY FOR THANKSGIVING 🦃🦃😊 - Monday 8PM: FITDANCE - Thursday 8pm: FITDANCE-ABS $10 Class + A FREE goodie from our nutrition table 😋. #stamfordathleticclub #fitdance #welcomemonday #partytime #dance #havefun #cardioworkout #burncalories #sweatoffthestress #exercisemotivation


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It does not matter the distance you run its important to begin your training by running. 20 minutes is my recommendation for losing body fat
#fitness #training #running #burncalories #motivation


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Un día hermoso en #miami 😍☀️🌤 yo mientras disfruto mi #herbaltea ☕️🍃en carretera. 🛣😉
#beautifulday #enjoyingmytea #withthisview #burncalories #aceleratemetabolism #burnfat #herbalifecoach #healthylifestyle #wedoherbalife


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FitDance Every Monday and Wednesday 7pm 💪🏋️‍♀️🎉💖🧡 Let's get stronger together 💪🏋️‍♀️🎉💖 #balancenutritionut #healthyenergy #youcandoit #burncalories #havefun


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She made My day‼️ Well Done my Lady 50 minutes of Interval Spinning Class with my Sawgrass’Team💥💥She is amazing 💥💥 When you love and you like what you do ... There are no limits. 🚴🏿‍♂️ @lafitness #miami #spinmiami #burncalories #burnfat #indoorcyclingmiami #hardtraining #training #getfit #victoryisyours #todayisagoodday #healthyforever #spinmiami #spinning #goodvibes #indoorcyclingmiami #hardtraining #training #healthyforever #november #hero #certifiedspinninginstructor


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Alhamdulillah... Tq wifey n babies for da present... 😂🤦🏻‍♂️😂 pisinny #roadtodiet ne boiiiii #burncalories #menujuwargasihat ciaciacia


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They run with us 💪💪
#cardio #cardioworkout #burn #burncalories #bodyperfection #bp


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Total body tone tmrw. Just 1 space left. Come along and get a full body workout using light weights to tone and burn some calories. 9.45am start. Pm to book #totaltone #weights #bbstudio #tone #burncalories


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Swipe for a upper body home workout 👉🏻🔥
All you need is a chair & a resistance band, each exercise 10-12 reps with the next straight after, rest for 90 secs repeat x 5 - Front Raises - Bicep Curls
-Incline Close Grip Pushups


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Join us for Turn Up Your Tea Tuesday! #summitnutrition #edmond #burncalories #thermogenic #tea


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Sunday early morning workout!
I woke up before my kids did, but Baby Roro woke up as soon as I started & Audy came to the living room half asleep (her hair lol) but I still finished my sets 🏋🏻‍♀️ Just had to hurry because they wanted pancakes 🤦🏻‍♀️
Did this entire workout in less than 30 min⤵️
12x ea leg Repeat 4x 💥 Dumbbell Squat
💥Stationary Lunge
💥Step-Up-Knee-Up (used my bathroom step stool)
💥Dumbbell Dead Lift
I hope you enjoyed my Sunday workout! .
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#sundayworkout #homeworkout #6monthspostpartum #weightloss #weightlossjourney #momlife #fitnessjourney #losingweight #fitmomsofig #weightlosstransformation #workingout #burncalories #trickstoloseweight #gettingfit #kkwbody #postpartumbody #gettingfit #momof3 #fitmom #healthyliving #cleaneating #bootyworkouts #healthylifestyle #traindirty #gainmuscle #fit #fitnessmotivation #weightlosstransformation #dancefit


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Will I ever have strong upper body? 😂🤪


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This month every Monday we’ll be looking at foods that are a certain amount of calories and exercises that are the same amount of calories.
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Today we’ll be looking at foods that are 200 calories and exercises that are the same.
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Foods that are 200kcal :
- 75g of bacon (two rashers of bacon)
- Just over half a jam doughnuts - 100g Grilled Chicken drumstick .
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Exercises that are 200kcal :
- Dancing for 30 - 40 mins
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(Burning calories will vary between each person, it will depend on your gender, weight and age)
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#caloriecounting #lowcalorie #burncaloriesburn #burncalories #fit #FitnessFirst #DWfitnessfirst #liverpoolstreetstation #healthylifestyle #healthyeating


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I KNOW I SAID I WOULD DO THE ABC DIET, BUT I COULDNT DO IT SO I GAVE UP
IM SORRY

#wannabeskinny #dieta #diet #skinny #notproana #anadietplan #workout #burncalories


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We are open 9 am to 8 pm week days. 9am to 2pm on Sat! Book an intro sweat session. Ah maazing!
#infraredwellness #infraredsauna #sweat #detox #relax #burncalories #naturalhealing #reset #takeapause #renew #frisco


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Happy Monday!
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Today was supposed to be fasted cardio, but unfortunately for me, every treadmill was monopolized by people walking, so I had to improvise and do leg day. I'm not talking shit about them, except....I could've knocked out my cardio in 20mins, while they walked for over an hour.... I may be a little salty😒🤣🤷
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Anyways, I ended up having a good leg day and I'll try for fasted cardio tomorrow.🏃‍♀️👟💨
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What workout are you planning on?
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**I should mention: I don't shame people ever, especially for working out, but it was very frustrating for me that EVERY treadmill was taken by people(mainly younger women my age) who were using the sides to support themselves while they walked.... I mean what are you getting out of it if you're not even using it properly?!?


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Nuestras clases de BURN están diseñadas para una máxima quema calórica. Tienen como objetivo que tu ritmo cardiaco suba, baje y se mantenga alto, para una continua quema calórica durante y después de la clase.

CycleBeat

Mad Bunner

Anatomic Fit (HIIT)

#anatomymx #girlpower #arms #FitnessMotivation #fit #strongwomen #healthy #gymgoals #monday #burn #burncalories


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Just a reminder, the 6:30PM SkyFit class will be canceled tomorrow (11/13). We will still be holding the morning class at 8AM!

#skyfit #skyzone #excercise #burncalories #skyzone #jump #trampoline #trampolineworkout


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Start the new week with a Hydration Station Session💦

Memberships for all services as low as $49.99/month & Hydration Station Membership $45

#booknow #brookessprayandspa #relax #glow #hydrate #mystictan #sunlesstan #glowingskin #islandkyssed #hydrationstation #hydratedskin #prolongyourtan #sweat #burncalories #umoface #freshface #wrinkleeraser #blemishcontrol #refresh #uvtan #notanlines #treatyourself #youdeserveit


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