#calasthenics

Instagram photos and videos

#calasthenics#fitness#gym#fitnessmotivation#motivation#fit#bodybuilding#crossfit#workout#fitfam#strength#lifestyle#pullups#powerlifting#abs#gymlife#fitspo#fitnessmodel#muscle#happiness#core#exercise#gymnastics#weightloss#handstand#gains#strong#strengthtraining#training#fitnesslife#muscleups#coreworkout

Hashtags #calasthenics for Instagram

Hump day Motivation
#hegetsitin ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #featuring @natural1cs . . .
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. Full article link: https://www.facebook.com/100001411599767/posts/2062123553844678/
How much progress can be made within 3 months? ๐Ÿ™๐Ÿฝ. These pictures document 3 months worth of progress that I made in a body transformation contest 4 years ago.
This experience allowed me to engage in a process that I knew would morph my physique back to its previous state of conditioning. Of course, muscle memory also played a significant role here. Upon the completion of my body transformation, I still wasnโ€™t 100% in terms of complete, systemic recovery. It was about 1 year before I gained all of my strength back and felt my version of normal again. I was still pleased with how much of my body I was able to get back within a 3 month time period.
#fearnot #getitin #results #fit #fitness #motivation #happyhumpday #shredded #adversity resilience #calasthenics #bodybuilder #aesthetics #fitfam #teamgetitin


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Hangin out.


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Bodyweight training is easy, huh? ๐Ÿ˜
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Branco wanted to work on more fun bodyweight moves in his new phase of training. Well, his wish is our command! .
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Bodyweight Leg Extension - 2 x 6
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Inverted Hang to L-Sit Chin Up - 2 x 6
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RTO Push-ups - 2 x 6 (weโ€™re working on these and dropping into RTO for now, but heโ€™ll be there by the end of the month)
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Nice work, Branco!
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#bspnova #loudounsdifferentgym #transformation #community #quality #loudouncounty #loveloudoun #strengthandconditioning #gym #technique #bodyweight #calasthenics #pushups #pullups #legextension #control #fun #fitness #exercise #workout #strength #training #strengthtraining #gains #fitfam


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Needs a good bit more stability but it still put a big smile on my face #polefitness #calasthenics #ectomorph #polegaragegalway


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Nothing less ๐Ÿ’ช๐Ÿผ...
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#fitness #fitnessmotivation #gymlife #gymshark #motivation #planetfitness #calasthenics


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Lisbon was nice but I was unfortunate with the weather again 3rd holiday in a row with rain ๐Ÿ˜‚ anyways another country ticked off the list ๐Ÿ˜ food and the way off life is quite unique though! Anyways I was loving the graffiti everywhere it's quite different and it gives the city a cool hipster look.

#lisbon #calasthenics #irish_daily
#portugal #portuguese
#gym #irishsetter
#irishfitfam #photography #photo #world #travel #Ireland #f4follow #love #likeforlike #l4l #ariel #motivation #sunrise #modelย  #drone #edit #travelphotography #hapennybridge #citybreak #culture #mountains #graffiti #sunset


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In the LAB again @therealmuscleunit second session back on the muscle ups managed 5x5/ trying to keep as strict as possible,I have started to add these into my back workout weekly.
๐Ÿ“ธ @neilg84 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#calisthenicsworkout #muscleclub #calasthenics #muscleups #barworkout #hardworkpaysoffs #gym #gymlife #gymmotivation #success #progression #progress #hardwork #workout #fitness #health #motivation #power


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Hereโ€™s a few choice exercises from my first session back at the gym after what felt like a long needed break and unluckily what seemed like a bit of food poisoning thrown in.. #handstand #calasthenics #gym #gymnastics #gymnasticsrings #coreworkout #workout #bodyweighttraining #pushday #gymaddict #gymjunkie #progression #hardwork #glutonforpunishment #fitness #handstandpushups #instafit


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ninja moves.
progression... now to practice muscle ups ๐Ÿคฃ๐Ÿคช #calasthenics #bodyweight #progression #rings #flexgymni #Practice


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Listen to your body,
Unless your body says -DON'T DEADLIFT TODAY-
"don't listen to that bullshit"
-Getting stronger, Current DL 265lbs/120kg 1RM at 67(BW)๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ”ฅ๐Ÿ–•๐Ÿป
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#calesthenicsworkout #calasthenics #workhardplayhard #powerlifter #powerlifting #handstand #getripped #weightloss #deadlifts #deadlift #weights #fitness #gym #workout #muscle #nutrition #fit #bodybuilding #training #health #weightloss #fitfam #gymlife #fatloss #healthyliving #protein #weightlifting #fitnessmotivation #circuits #foodie #gymmotivation


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