#cardio

Instagram photos and videos

#cardio#fitness#motivation#gym#fit#workout#health#bodybuilding#fitspo#exercise#strong#training#fitnessmodel#fitnessaddict#cleaneating#diet#lifestyle#healthy#fitnessmotivation#getfit#active#eatclean#fitfam#train#determination#abs#instagood#muscle#gymlife#healthychoices#instahealth#shredded#body#photooftheday

Hashtags #cardio for Instagram

I’ve been kicking my depressions ass at the gym like wow I feel good :-) I’m a QT 🤤🤖👽🌀 •



#bodiposi #mind #body #soul #GodisGood #cardio #core #progress #confidence #fitspo #fit #fitness #fitfam #fitgirls #workhard #gym #life #hi #bye #ok


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GASGYM MOTIVATION QUOTE .
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GENERATION ALL STAR GYM KAJANG UTAMA
KELAB MUAYTHAI SINGA MALAYA KAJANG UTAMA
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No 1, 2&3 Floor, Jalan Seksyen 3/5,
Taman Kajang Utama, Kajang. .
Call: ‭+60 18 213 4184‬
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#gym #fitness #workout #cardio #cardioworkout #kajang #selangor #muaythaigirls #muaythaitraining #muaythaifighter #gymnastics #gymmotivation #gymshark #gymsharkwomen #cardio🏃 #fitnessmotivation #fitnessmalaysia #gymmalaysia #hiphopcardiomalaysia #bodycantik #bodymelentik #6pack #sixpack #malaysia #perempuancantik #lelakivsperempuan #lelakisado #perempuansado


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El crunch es un ejercicio que se asemeja en la posición de partida al sit-up, pero se diferencia en que no se tiene que despegar la columna lumbar del suelo para producir el encogimiento del tronco. "Eso se complementa activando la musculatura trasversa del abdomen, el típico movimiento de meter barriga, que se trabaja mucho en los conocidos abdominales hipopresivos". #BikeAndFitness #Bkool #bkoolfitness #Cardio #Fitness #FitnessAddict #FitnessGoals #FitnessMotivation #GlutenFree #GoalSetting #Gym #GymLife #GymTime #NoExcuses #NoPainNoGain #Nutrition #PersonalTrainer #Runners #RunningTips #Smartbike


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As the day winds down, I look back at all the smiling faces of accomplishment from today. I hope that every athlete I saw today is going to bed with a smile on their face knowing they’re worth all hard work, sweat and determination it takes to be the best version of yourself. These are the faces of people who choose to wake up every day and be the absolute best versions of themselves thy they can. I’m proud to train and workout with these amazing Gladiators! 🚨 Side note, Ishan (the hero of Jason and I in the middle) hit his 100th check in today!! Make sure you give him some love next time you see him! #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #FitLife #FitFam #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #PersonalTrainer #Sweat
#campgladiator #CG #CgStrong #Fit #Healthy #Happy #TakeItOutside #Dedication #Motivation #Transformation


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By hanging weights from resistance bands, the instability of the movements is drastically increased!! Therefore, the athlete’s neuromuscular dynamic control is greatly challenged!! The hanging band variation will let us load this pattern with slightly less weight but still training the neuromuscular system to develop control!!


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Way too much FUN training my girls in the early morning!!!! 😂😂😂💪❤️😎
My clients are da-bomb💥💥💥
Once you begin to “live it”, your body will “become it”
“Every choice you make, defines you” @lifestylebytjr @brandilroberts @thejackstaaa
#earlymorningjackness #beast #lifestylechoices #live #livefit #fun #funlife #fitgirl #fitmom #fitness #fit #fitspo #fitnessmotivation #fitdad #photobombed #fitfam #health #weights #cardio #healthyeating #happy #happylife #bestrong #growstrong #love #coach #listentoyourcoach #pt


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You keep telling yourself "YES I CAN" and the universe will always reward you. It's that simple :)
Excellent job tonight @htownchic99!!! We had fun @djonkfitcenter 💪🏽 OW!
#fitchixx #houfitness #grouptraining #FeNixxfitness #Houston #Spring #Pearland #cardio #strength #abs #muscles #getthiswerk #fitchixxhouston


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Boulder Day! Super frustrating as couldn’t finish the workout as the gym was packed with people doing some circuit using all the equipment. Then some kid in the crèche was going effing ballistic setting all the other kids off...so had to cut it short.
Never understand how parents can happily let their kids go mental in the crèche while they train. Don’t pretend you can’t hear them, coz everyone else can!
Will try and redo the workout after work 🤬🤬 #fitcop #bodybuilder #training #gym #workout #liftweights #hiit #aesthetic #athlete #warrior #warriorathlete #physique #fitnessmodel #model #body #muscle #strength #againfaster #motivation #inspiration #fitfam #fitspo #fitspiration #bodybuilding #blueline #cardio #muscles #improvement #goals


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Vamos Team PUREPOWER #TheNextLevel 🚴🏻‍♂️🔥💕
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Siempre de la mano de nuestro patrocinantes Oficial @jeeka_fashion #LaModaDeLaJuventud 👗👚👗👚👗
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............... P U R E P O W E R ...............
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💕💕🚴🏼🔛 PurePower 🔛🚴🏼💕💕
📢⚠️📢... CARACAS ...📢⚠️📢
💕💕🔥 The Next Level 🔥💕💕
Instalaciones @thegrandgym3000
Inst’S:
@esthelyn
@bibidey
@wmarcano2121
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@purepowervzla @purepowercentro @purepowertraining @purepowercycle
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#PurePower #PurePowerPeople #TeamCentro #CARACAS #GYM #Cardio #Ejercicio #Entrenar #Bicicleta #Bike #TheNextLevel #PurePowerClass #BPM #Dj #VirtualDJ #DjPro #Audacity #Motivation #Fit #Fitness #GYMLife #Pushpullgrind #Flex #Instafitness #Focus #Dedication


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Your Vibe Attracts Your Tribe.
At F45 Basheerbagh each member of our team has one common trait - #pushingboundaries for self and others, Setting newer #benchmarks, and having #fun while doing that.
@saif_mirza1919
@diksha_mundada
@ikram_uddin24
Call us on 9052924545 to book your 3 days FREE TRIAL.
#f45training #f45basheerbagh #F45basheerbaghteam #workout #plankhold #wednesday #Foxtrot #cardio #HIIT #nohydrate


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Focus: Lats, traps, rhomboids, lower back

Tip: Keep the knees slightly bent to help support the low back. Bend the torso at about an 80-degree angle. Pull the bar to the belly button to activate the lats to a greater degree, and closer to the chest to hit more of the mid/upper back musculature.


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My gym is the best. 👍🏻🍗


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Torta de abobrinha com frango desfiado
Receita😋 •Ralar a abobrinha e espremer para deixar bem sequinha •Em um recipiente de vidro misturar a abobrinha com 6 ovos 1 tomate picado e 1/2 cebola picada misturar bem e acrescentar o frango cozido desfiado e temperado. • Levar ao forno médio por 45 minutos
#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #eatclean #comerbem #fitness #comidasaudável


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Check out the cheeky and bootyful @xox__dani__xox now for more 😍🍑

DM for a shoutout!


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