#cheer

Instagram photos and videos

#cheer#love#dance#cheerleading#workout#flexible#gymnastics#dancing#ballet#dancers#instagood#choreography#cheerleader#dancer#tumbling#practice#dancerecital#danceshoes#flexibility#fun#dancefloor#instadance#studio#music#song#songs#instaballet#photooftheday#stunt#cheerleaders#backtuck#instagram#gymnast#flips

Hashtags #cheer for Instagram

this video is so fall yet it’s basically winter 🍂🍂
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FC || 681
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#gymternet #chickenflip #welit🔥 #tumbling #gymstafamous #fall #socks #orange #yellow #acro #flips #fails #backflip #backtuck #gymnastics #cheer #aerial #stunt


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Ouuu shit a hate this 😣😣😣#cheerleader #cheerleading #cheer #fail #fails #girl #sport


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Dreaming of a white Christmas? ❄️☃️ Have a magical break this Christmas and treat your family to a trip to Lapland! Think sleigh rides with huskies, playing in the snow and meeting Father Christmas! 🎅🏻 Choose from either a fun-filled daytrip to Lapland, or a longer break with luxury accommodation and a few extra days in the snow! Visit your local travel agent for more information. 🎄


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omg 😭
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follow @_.slay.cheer._ (us) for more post like this or this one♥️🤪 -
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credit: @cheermajors
tags:
#cheer #thank #you #uniform #worldchamp #veteran #sad #awww #love #thisissocute❤️


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Being a cheerleader is something I will never take for granted. Most people don’t know a lot about the cheer world, but it’s very competitive. I’m blessed to have been given the opportunities that led me to where I am today however, it’s through a lot of hard work and dedication that I was able to get here. •

Clearly you all know through following me that fitness and living a healthy lifestyle is my passion. And it’s the main reason I have been able to live out this dream of being a world champion all star cheerleader as well as a college cheerleader. •
I’m not the most talented backspot and I’m not the most talented tumbler. The main reason I was given an opportunity to be where I am today is through my strength and hard work. I’m not saying this to brag, I’m saying this to tell anyone that it IS possible for anyone to achieve their goals. You don’t have to be the best at something or the most talented. You just have to be willing to work as hard as you can. You have to believe in yourself even when it seems impossible. •

My junior and senior year of high school I spent a lot of nights in the gym, working on getting stronger, working on my tumbling. I missed out on parties and hanging out with friends, all for a goal that maybe no one else saw but me. A lot of people want their goals to come fast and easy. Don’t think like that because the great things in life require you to work really hard. •

I guarantee if you prioritize the right things in your life, and make a few sacrifices now, you will be living out your dreams very soon. Life will do crazy great things for you if you are willing to put in the hard work now.•

#fitnessmotivation #fitnessjourney #positivemindset #positivevibes #goals #hardwork #selflove #selfconfidence #cheer #collegecheer #workout #healthylifestyle #healthylivingrevolution #behealthy #getfit #getmoving #hailstate #womenwholift #fitwomen


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What is the best part of comp season?! For me it’s going to be attending NCA for the FIRST time!!🤩💕🙌 I’ve always shopped all of the pop-up stores but have never performed So this is HUGE for me!! I’m SO thankful to be experiencing this with my cheer family!!🖤🖤🖤
#Planetcheerforney #competitivecheer #ncanationals #Cheerlife #SeeYaThere #believeinyourself #cheerleaders #BringingTheSass #Compseason #AllStarCheer #cheerfamily #ShootForTheStars #TheWorkIsWorthIt #🏆 #NoDaysOff #Cheer #Forneytx


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ЧИРЛИДИНГ 🎀

Думаю, этой теме будет посвящён ещё не один пост-есть о чем написать за годы тренировок.

А сегодняшний текст будет о том, что для меня значит этот вид спорта.

Прежде всего, я нашла себя в чире. Мне искренне нравится то, что мы делаем (и это в меньшей степени связано с помпонами и танцами). И я очень люблю свою команду k.i.t.cheer . У нас, наверное, один из самых дружных коллективов, который вообще можно представить.

Помню, на 2 курсе мне нужны были люди для съемок в курсовой. Угадайте, кто мне больше всего помог? Конечно же, моя команда. И так во всем.

Чирлидинг-командный вид спорта. Тут не уживутся одиночки, интроверты. Важно всяческое взаимодействие. И чем дружнее и сплочённее коллектив, тем более высоких результатов можно добиться.

Знаете, в какой-то степени это образ жизни. Уже несколько лет я подстраиваю планы под тренировки. Не наоборот. И важно понимать, когда приходишь в команду, что ей всегда и во всем будет отдаваться приоритет. Только так можно почувствовать командных дух, общую мотивацию и заряженность на высокий результат.

Я люблю чир, люблю команду и знаю, что впереди новые победы и достижения 🏆

#чирлидинг #чирлидингголовногомозга #чирспб #китчир #cheer #cheerleading #cheerleader #cheerleaders


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I cannot say enough about Doterra's Emotional Aromatherapy Kit! It's $212 retail but only $159 wholesale! It comes beautifully packaged with your own chart of the oils, scents, and feelings they banish. The kit includes six 5 ml bottles which include Doterra's Motivate, Cheer, Passion, Forgive, Console, and Peace. Get yours today at my.doterra.com/2helpu
#doterra #aromatherapy #motivate #cheer #passion #forgive #console #peace
#essentialsoils


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Call me crazy but our #christmaslights are up and we’re ready for the season of #gratitude #love and spreading #cheer


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Sometimes reaching a goal isn’t a straight line, sometimes it takes you on a journey. It is in the moments in your journey that mold you into a better person and athlete. You learn to succeed, fail, get back up, and not give up because of a dream/goal. When you finally reach your goal you are ready to set another as a new better you. 💚

Coach Kainoa is one of the best coaches I have ever worked with. His patience and constructive corrections helped to improve my technique and gain new skills. His knowledge of cheerleading and experience as a coach made it really easy to trust him when it came to learning new skills. He helped me accomplish one of my biggest goals, becoming a collegiate cheerleader. I consider working with Coach Kainoa a privilege and would highly recommend that any cheerleader take advantage of the opportunity to have him as a coach. I definitely would not be where I am today without Coach Kainoa! -Amber Goto, University Nevada Las Vegas All-Girl Cheerleading. 💚++++++++++ #levelup #hawaiicheer #cheerhawaii #nevergiveup #dreambig #smashinggoals #hia #highintensityathletics #elitetrainingforeliteathletes #cheerleading #cheer #unlvcheer #hawaiigrown


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FREE PHOTOS WITH SANTA! Plus you pick a time so you don’t have to wait in line! 👍🏻 go to link on the invitation! December 2nd at our office! The photos will be ready in time for Christmas cards to go out! :) #christmas #cheer #come #kellerwilliams #santa #photos


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Filmed a snow video!!!
Comment ☃️❄ if your excited to see the whole thing!


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Never give up on something you love❤️


I have had a mental block on front tosses for so long and I fractured my tailbone by attempting one a few months ago and after that I have always been scared of doing them and i finally got it slsksbfkenroen❤️


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“Man gives the award; God gives the reward!” ~ Denzel Washington
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It HAS to be about more than just the award, the accolades, the goal. True achievement and accomplishment has to be driven from within! Then and only then will you find contentment and feel complete!
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Big ups to the homie @tachyonathletik for his eloquence and wisdom!
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#motivation #inspiration #truewords #wisdom #mangivestheawardgodgivesthereward #denzelwashington #quotes #motivationalquotes #inspirationalquotes #performance #morethanwords #techniqueoverall #performancecoach #techniquecoach #fearcoach #understanding #cheer #cheerleader #cheerleading #athlete #lessgo


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It was so awesome to have @bcacheeranddance visit our Ruby💋 ladies in the gym👌🏼!! Swipe to see a clip of them in action from @bcacheeranddance Newcastle where they won their 2019 WORLDS BID 🌍!! Thank you BCA for your support.. we hope to do you proud this season 💛!! #unityallstars #unityruby #lady5 #io5 #ioag5 #level5 #cheer #worlds #worldchampionships #worldsbid #bcacheeranddance #loveyou #thankyou #proud #hardwork #determination #gymvisit #cheer #cheerleaders #cheerleading #tumble #tumbling #stunts


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I barely had fall this year, it’s already starting to snow ❄️


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