#classicphysique

Instagram photos and videos

#classicphysique#bodybuilding#fitness#npc#mensphysique#gym#ifbb#fitfam#physique#aesthetic#fit#fitnessmodel#muscle#shredded#fitnessfreaks#gymlife#fitnessmotivation#Repost#fitspo#lifestyle#gains#npcphyisque#motivation#bodybuilder#fitnessaddict#lift#legday#trainhard#muscles#workout#chest#consistency#bodybuildingmotivation

Hashtags #classicphysique for Instagram

Gracias amor te amo este fue otro logro más gracias. A @krispersonaltrainer lo logramos debutando y tassss 🏆🔥🇻🇪 las palabras de mi pulga fueron vas. A ganar y normal #motivado #musculacion #esfuerzo #amor #teamo #fitness #classicphysique #menspshysique #preparacion


0

Its important to keep strenght up during prep without getting too carried away. Sticking to 4-6 rep range for my heavy stuff. Wanted 6 but only pulled 5 so that means next weeks goal is still 6 god dammit 😲 #followme #needtogetbigger #nationals #riseandgrind #worldgym #aesthetic #shredded #shredz #staygolden #vintagegenetics #pumpedup #ehplabs #fitnessmotivation #fitness #deadlift #gainz #gymlife #gettingitdone #goldernera #classicbodybuilding #classicphysique #lifestyle #bodybuilding #bodysculpting


1

Sunday night in the lab! 😉👨🏽‍⚕️
🦀 feeling a bit crabby tonight 💪🏽 Shoulders have been improving tremendously! Had some carbs today so the veins are out!
Which do you prefer?! 1st or 2nd pic?


1

We are only 5 weeks out from this National Qualifier! Sign up now at .
www.michigannpcnews.com .
Book your tanning, hair and makeup at www.eclypsetanning.com.
.
.
.
.
.
.
.
#bodybuilding #fitness #figure #physique #classicphysique #mensphysique #gym #npc #michigannpc #npcmichigan #teameclypse #eclypsenutrition #teamu #puremichigan #fitspo #eclypseyourcompetiton #ohionpc #npcohio #indiananpc #npcindiana #illinoisnpc #npcillinois #npcchicago #chicagonpc #detroit


0

Personal trainer Deserae Lee and I showing off some @straightedgefitness gear.
If only they would have asked for pictures yesterday when I trained back instead of legs. *She's standing on a stool. Haha

#straightedgefitness #houzeofchampions #npcvirginia #redcon1 #classicphysique #bodybuilding #flex #frontdoublebicep #tallbodybuilders


0

Part of my #sunday #funday included trying to get these glutes and hamstrings to pop more @themusclefactorytx heavy barbell hip thrusts started it all for a top set of 455/11. Again, hip mobility has increased dramatically with the rehab from @strattonspine and of course the hip/medial glute activation exercises they’ve shown. Incorporating rolling the hips, glutes, quads and hamstrings is also a big benefit. We all get caught up in “lifting” that we tend to forget about the recuperating after. Stay #fit stay #healthy and stay the course #fitfam . Today is technically the start of a new week, go out and own that shit!!! Be #limitless the short but sweet workout follows:

Glutes/hams

B.B. hipthrusters
banded side lunges
hammer strength leg press(single leg press do 10 then switch to other leg)
laying hams
machine glute kickbacks
stiff dead’s w/db
Superset
Donkey calves
Seated calves
Cardio: 50 minutes on treadmill ^
^
#themusclefactorytx #legs #hamstrings #bodybuilding #classicphysique #npc #nextlevelshit #fitness #sundayfunday #gains #cardio #instapic #picoftheday #igers #motivation


2

11 days out!
This week is full depletion and two days in I’m feeling it, but to quote a team mate of mine “the worse you feel the two weeks before peak week probably the better you’ll look. Embrace the suck and kill the last few days.”
#northamericanchampionships


5

Holding it down with team @completenutritionbg this weekend at the KY Open 💪


1

After spending 24 days off diet and in the field, this is my first week back at the gym. In that time I lost 12 lbs and was very discouraged with how I looked. My body has been very receptive to my diet and training since the time I’ve been back which is a first for me. Had I kept the discouraged attitude I may not have pushed as hard or stayed as consistent. But with the right mindset I’ve put in 6lbs this week and I’m filling back in.
The reason I’m sharing this is because with fitness there will always be something that gets in the way when you’re ahead and at your best that will set you back. Your attitude and mindset will reflect how you bounce back. So even in the darkest times, remember to keep your head up and keep truckin’ along💪


4

Back in the day (1989!!) this was on my menu!!! Who else??
/
#Repost @craig_swole1 with @get_repost
・・・
Just seen a post on this 30 year old protein powder by Weider that sits in the garage on top shelf ... now my question is :- would you crack it open and have a scoop ? 🤔
#bodybuilder #bodybuilding #muscle #gym #gymtime #delts #chest #arms #biceps #pecs #traps #back #legs #legday #chestday #triceps #rare #mrolympia #ifbb #classic #protein #mrolympia #swole #classicphysique #legend #ifbbpro #friends #workout #pumpingiron #gymtime #ifbb


10

O exercício aeróbico é aquele que usa o oxigênio no processo de geração de energia dos músculos. Esse tipo de exercício trabalha uma grande quantidade de grupos musculares de forma rítmica. Andar🚶🏽‍♂️, correr🏃🏽‍♂️, nadar🏊🏽‍♂️, pedalar🚴🏽‍♂️, dançar🕺🏽, são alguns dos principais exemplos de exercícios aeróbicos, e com isso pode estar trazendo os seguintes benefícios para a saúde:
✔️Fortalecimento dos músculos envolvidos na respiração.
✔️Fortalecimento e aumento do músculo cardíaco.
✔️Tonificação da musculatura.
✔️Diminuição da pressão arterial.
✔️Elevação do número de células vermelhas do sangue.
✔️Melhoria da circulação sanguínea.
✔️Elevação das reservas de energia nos músculos, o que aumenta a resistência.
✔️Aumento do fluxo sanguíneo nos músculos
.
.
#physique #physiquetransformations #physiquemodel #mensphysique #classicphysique #gym #fitness #fintessmotivation #motivação #motivacional #segueobaile #segueoplano #educacaofisica #nutricao #physiquecompetitor #fitnessphysique


0

Honestly I can’t wait for my boy on the left @uncleziv to make his arrival on the fitness stream and show everybody his hard work. Dude is humble, a beast, and been killing the weights in silence for a long time now. I may be more excited for his debut than he is right now! 😂
#teamfresh #bodybuilding #classicphysique #contestprep #dadbod #gymlife #gains #shredz #strengthandconditioning #aesthetics #personaltrainer #onlinecoaching #shredded #jacked #goldenera #abs #legday #mealprep #precontest #iifym #aesthetic #the6ix #toronto #transformation #fitfam #gunshow #gymmotivation #ripped #swole #natty


4

#Repost @violetafitnessbarbie with @get_repost
・・・
Lol😂 aquí el coach de travieso. Todos durmiendo como las bellas y los bellos durmientes y el grabándonos 😜😂😂
Gracias coach por todo tú apoyo como nuestro angelito protector y a la misma ves nuestro coach travieso. Lol @luisnuzzogino eres lo máximo 🤗🤗🤗🙌🏻 #coach
#guerreros
#campeones
#lasbellasdurmientes
#losbellosdurmientes
#npcbikini
#npcbikinicompetitor
#mensphysique
#classicphysique 🙌🏻🏆🏆🏆🏆🏆🏆🏆🏆 @claudiafitnessbarbie
@kenhomegar
@thedoughboy__
@violetaskyhelp
#internationalteamluisnuzzo #internationalteamnuzzo #teamnuzzo #teamluisnuzzogino


0

Me and Walter have been working towards greatness for a couple years together he’s my favorite gym partner, come check us both out at @musclebeach on September 3rd we’re going to try to compete in the #amateurbodybuilding competition #lift #bodybuilding #goldeneraphysique #classicphysique #meatheads #fitness #healthylifestyle #posingpractice #posing #beachbody #oldschoolforlife


0

I call this piece...”When the pre-workout kicks in.” 👹 #wynwood #art


12

Felt weak today, so focused on form and did an extra set of squats. 275x5 290x5 325x4 315x3 275x5,5,5
Also there was a rainbow unicorn Bang, you know I had to try that.
@goob_u
@goobustrength
@haraflow
#legday #squats #bodybuilding #rbodybuilding #classicphysique #npc #goobu #goobustrength #bangenergy


0

As Promised.
13 weeks out vs 6 weeks out.
Trust the Process. 🏆

I’m so fucking hungry. 🍔🍱🍰


11

Throwback to the overall lineup at NPC Pittsburgh this past May


1

It’s a new week and it’s time to focus on your goals 💪🏼 all jokes aside I’m still hungry, moody and not getting enough carbs 😉😂 .
.
.
.
#motivation #fitness #classicphysique #bodybuilding #goldenera #posing #trainhard #noexcuses #fit #muscles #followme #eatbig #training #musclebuilding #gym #fitnessmodel #like4like @nzfitnessmodelsearch #nzfitnessmodelsearch2018 @jademackinnon @nzfitnessexpo


5

Left pic 195 right pic 225, 9 weeks post show growing every week making this a very structured off season with eating a lot of clean calories 💪😜👍 #npc #ifbb #aesthetic #abs #bulking #fit #fitfam #fitspo #bodybuilding #mensphysique #classicphysique #gym #instagood #picoftheday #igers #military #veteran #firefighter #tattoo #tatted #follow #followme


1

#pumpngrow and #p3aking are the best pump combo to go with any of your favorite preworkouts! Skin tight pumps are always a plus in a gym full of people 💪🏼💪🏼 Gain an edge on your competition and try these bad boys out 😎💪🏼
-
#benchpresscompetition #benchbattle #tndomain #tntakeover #5startakeover #trapaholics #trapzilla #classicphysique #bodybuilding #totalnutrition #anabolicwarfare #brickandmortar #nutraone


0

#Repost @popeyesfallclassic (@get_repost)
・・・
The Popeyes Fall Classic takes place November 3rd, 2018. Are you ready for biggest amateur show in BC?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For registration and ticket sales.
Check out the website 👇🏻
www.popeyesfallclassic.com
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Athlete: Kyla Edwards ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @popeyesbc
 @popeyessupplements
 @popeyesfallclassic
 @ifbbproleague
@canadianphysiquealliance
@csr_media
@vancouver.fitness
#popeyes#popeyesarmy#pfc2018#strongtothefinish#cpa#npc#ifbb#bodybuilding#classicphysique#womensphysique#figure#fitness#mensphysique#bikini#overalls#trainhard#trainsmart#havefun#newera#itsallabouttheathletes#liveyourlegacy


0

Documenting this because this was the first time I’ve ever videotaped myself doing a full bodyweight/mobility routine for a client, and my dad filmed it🤙🏻
-
The business is progressing and so am I👌🏻
-
P.S. yes, I have long hair now😅
And no, this is isn’t filtered, that’s just the downlighting from my fan


2

Nice guys always smile most right before putting you to sleep 😴🤛🏾 we been around fo awhile and still goin strong. #neverquit #toolegittoquit @mrolympiallc @ufc @swoleoclock @dominatedontcompete @vernsmealprep #bodybuilding #fitness #classicphysique


1

Still out here putting in work 👀
In between beach ☀️ weekends
@flexplexcanada .
.


6

“She warned him not to be deceived by appearances, for beauty is found within.”
-Beauty and the Beast
This is so true! Beauty isn’t something that is seen by the eyes, it’s something that is felt! Trust me, I know what it’s like; to not think you’re enough or to not love the way you appear and be self-conscious. Just remember that it’s completely natural to feel like that! Please understand though, you are enough and are amazing!


3

Só não é possivel se você não quiser, fugir dos problemas nem sempre é fácil. O caminho é difícil, não importa onde você vá.
Tudo que você precisa para começar a realizar seus sonhos é confiar em você, e lutar sem ter medo de falhar. 👊🏼💪🏼🚀🏆 #coachmanu #teammanu #evoluçao #dietaresultados #disciplina #constancia #bodybuilderlifestyle #classicphysique #alphalete #gymshark #bodybuilder #bodybuilding #fitness #gym #fitfam #muscle #motivation #workout #fit #npc #ifbb #gains #physique #fitnessmodel #mensphysique #zara #freeworkout #bicep #bicepworkout @emmanuelmartyres


2

PR 405 x 4 deadlift. I've always sticked to the basics. Squat, bench, deadlift, pull-ups. The deadlift is the one of the most effective lifts you can do. Reason why is because it's a compound, full-body moment in which you engage multiple muscles instead of isolating just one. Keep the foundation strong. Lot of people stay away because they're uncomfortable but if you're going to the gym wanting to take the easy route, your mindset is holding you back from your full potential. #bodybuilding #weighttraining #powerlifting #deadlift #deadlifts #pull #strengthtraining #strength #strong #mind #willpower #mindset #athlete #shredded #cut #classicphysique #rawlift #vascular #vascularity #conventional #conventionaldeadlift


3