#classicphysique

Instagram photos and videos

#classicphysique#bodybuilding#fitness#ifbb#npc#gym#fitfam#workout#aesthetics#bodybuilder#fitnessmotivation#muscle#abs#physique#fit#instafit#gains#motivation#mensphysique#training#health#shredded#model#fitlife#aesthetic#gymrat#figure#gymlife#fitnessmodel#strength#hardwork#personaltrainer#goals#instagood

Hashtags #classicphysique for Instagram

제주도 촬영
공복유산소 1시간으로 하루시작 시작!!
여름 휴가 얼마 안남았다ㅜㅜ몸매관리
지금시작하세요!!!
생각은 힘이없다 지금 실천하세요!!!!💪💪💪
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.🌟선수복제작 - -> @muscle.queens
.🌟레슨문의 DM&카카오톡 - ->agewq
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#더남기다 #제주도 #피트니스스타 #클래식피지크 #그랑프리
#올림피아 #olympia
#classicphysique
#일산pt #백석pt #백석동pt #마두pt
#운동하는남자 #몸스타그램 #운스타그램 #다이어트 #diet
#헬스타그램 #운동남 #일산 #muscles #Gym #arm #abs #Workout  #fit #데일리 #korean


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The IFBB has added Classic Physique to the lineup (we’ve always had “Classic Bodybuilding” where the competitors wear posing trunks instead of shorts)

#ifbb #npc #npcclassicphysique #ifbbclassicphysique #classicphysique #wnbf #ocb #wbff


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@vanproshow 16 days out. I’m well aware that in the bodybuilding game I’m still considered a beginner. Realistically I don’t have my expectations set high for my placing at such a big show, although I’m still working as hard as I possibly can. My main reasoning on doing this show was to pay my dues, learn firsthand nutrition from @xconditioning and most importantly enjoy the sport. .
#vanproam #vanproam2018 #classicphysique #bodybuilding #xconditioning #weightloss #progress #csrmedia #canadianphysiquealliance #gnc


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Happy hump day y’all!! 😜🍑


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I’m going to be running a bit of an experiment with my training. Even though I’m in the gym all day, it’s actually been harder to fit workouts into the day than I expected.
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Now that I’ve been dieting for a few weeks, energy levels are starting to take a hit and I’m finding it more difficult to have good consistent workouts at the end of the day.
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Instead, on the days where I don’t have time to fit in a full workout, I’m going to split my workout up into segments through the day.
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I’m still going to keep my basic push/Pull/legs split, and in theory, this should increase the max recoverable volume of the program. It will also allow me to train at a higher intensity on individual sets as the workouts will be shorter with time to recover in between. It’s going to take some adjustments to get the volume right, but I think this should help sustain intensity as I get deeper into prep as well.
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I wouldn’t necessarily recommend this to someone else, even if only for the fact that it’s not possible for most people to spend all day in the gym.
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We’ll see how it goes! 7.5 and 9.5 weeks out.
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Coach: @andrewnpardue
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#classicphysique #prep #personaltrainer #ironwillgym #ironsharpensiron


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I’m an addict .. im addicted to success .. thankfully there’s no rehab for success 💯


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Walk into @bevsgym and just see the current #msbikiniolympia @angelicaht training back on a mission to dominate once again!
Such a pleasure meeting you today. You are very gracious and a classact. Thanks for taking the time to take a pic with a fan! My girlfriend @chrissomytoe is totally jealous she didn't come today! Haha good luck with your prep this year! 👊💪🙌 #Godbuiltthis #Gfitperformance #roadtopro #npcuniverse2018 #npc #npcathlete #ifbb #ifbbbikini #bikiniolympia #bikinimotivation #gluteactivation #classicphysiquecompetitor #classicphysiqueoftheweek #classicphysique #preplife #contestprep #classicphysiquedivision #fitness #fitnessmotivation #bodybuilding #bodybuildingmotivation #bevfrancispowerhousegym #olympia2018 #olympia


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4th quarter


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Drying out and getting grainy! @bleutaylorifbbpro is getting me dialed in nicely! #bodybuilding #classic #classicphysique #npc #npctennessee


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This is as good as time as any, to announce that I am a little over 13 weeks out from the #NPC #DesertStorm 🤘
@lcflores32 is going to be creating the game plan again and you better believe I am going to be executing it.
I wasn’t going to compete until summer of 2019, but I decided to say fuck it.
It was a great little off season of growth, but I would be lying if I didn’t say that there was some big Uphill battles that I had to go through.
Coming off of my foot injury last August this will be my first show since and I am both nervous and excited as hell.
I am going to do my very best in this prep and of course come for that Overall🏆
Nevertheless, I WILL bring a bigger and more conditioned package this time without a doubt.
Let’s bring the heat again brother
😈🥇 #StrongFoundation


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Come get LACED UP, and REP YOUR STEP 💀⚓️💀 METROFLEX VS EVERYBODY


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@tiedyeundies round 2 this summer 🤔


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Few deadlifts earlier today, did 4 singles of 200, had no chalk or wraps so the bar was starting to slip out of my hand, cos the bar in question doesn't have much knurling left on it.

Its a little frustrating when something like that limits your training session, but that being said, it's my own fault for forgetting my equipment 🙄

#deadlift #strength #gym #progress #compound #cardio #iifym #nabba #pca #strong #bodybuilding #fitness #fitstagram #instafit #irishfitfam #muscle #nutrition #ifbb #bodybuilder #aesthetics #physique #motivation #classicphysique #aesthetic #npc #pushpull #offseason #shredded


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Judges feedback is that everything is there, proportion wise, but to come in “razor sharp” next time around. My physique is finally starting to develop its own unique look... Let’s get to work.
#FortLo


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🔥They Have Grown, Made It My Number 1 Priority... On A Super Flexible Diet All These Months... After Cirgury Lost A Couple Of Pounds Because Of Lack Of Hunger & Painkillers... Right Now Not Taking Shit Just Started BCAA 3 Weeks Ago, Creatine And Carb Loader... High On Carbs... Honestly, Just Listen To My Body To Add Extra Calories... Being Eating 1 To 2 Cheatmeals A Week... And Still 5-7% Of Body Fat... Shredded, Vasculer and Detailed... When You Are SUPER DISCIPLINED You Never Have To Suffer Such A Hardcore Suffering On Nutrition And Senseless Cardio At The Last Minute... The Goal Is To Recover Fully, Then Comence The Full Plan For Competing Nationals Before The End Of The Year. That Number 1 Spot Is Mine, PERIOD! Love This OBSESSION & Drug Of A Hardcore/High Intensity LifeStyle... If I Could Start, I Could Do It, You Can, And Even BETTER AND MORE! Believing is Achieving! HeavyDuty/ForeverGolden🔥 @goldenaestheticsofficial @artemusdolgin @hotnfitnessgym @niborosa @heavy_duty_pr @gainzriel #bodybuilding #bodybuilder #scitecnutrition #goldenaesthetics #classics #classicphysique #getfit #healthylife #instafitness #fitspiration #gainz #gym #weightraing
#instahealth #training #getstrong #aesthetic #instadaily #strong #cardio #squad #healthy #sixpacks #heavyduty #fit #personaltrainer #fitnessaddict #bcaa #abs #weights


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💬«Freedom would be not to choose between black and white but to abjure such prescribed choices.» - Theodor Adorno

FOLLOW 👉@ignate_VINCENT👈
FOLLOW 👉@ignate_VINCENT👈


#chest #bicep #classicphysique #fitfreaks #womenthatlift #traintolookgoodnaked #liftlife #trainmean #gainsville #upperbodyday #allmax


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Today’s moment in awkward history:
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That time I steamrolled out of the elevator with a huge pump on 💪🏼 and my punisher 💀 shaker and the bass musics cut out just long enough for me to overhear an extremely excited and flamboyant gay dude exclaim to his partner while jumping “OMG HE PUNISHES PEOPLE” 😱🤣
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Sorry big dawg, I may prefer the ladies but your point was surprisingly accurate 😎 We’re talking about workouts right? 🤔😇
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#bodybuilding #npc #nanbf #ipepro #edm #model #classicphysique #flex #seattlemodel #seattle #bellevue #natty #natty4life #jokes #warhammer #killit #hoodie #aesthetics #laugh #funny #model #muscle #gym #fitness #marvel #punisher #comics #bass #marvelcomics #tomfoolery


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A few progress pics after a great #delt workout! Loosing a little due to circumstances but it will come back soon. Thanks for everyones support and warm thoughts! I have a great support group!


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Bodybuilding is intended to illustrate the maximization of the human anatomy not the exploitation of the human anatomy. How much time must pass without having a sport that can be shown on national television instead of being streamed on line, like some kind of illegal act; for people to realize that there's something wrong. That in order to grow and become mainstream it must be relatable to the public. Enough, is Enough!! @jeremy_buendia i agree with you @mrolympia08 i think you are over rated @ifbbvictormartinez you should have been the champ in 2007 so dexter wouldn't have build his bubble in 2008 @@luimarco you need to host the Olympia and call it how it is. #sculpturefitness_official #truth #ifbb #athleticrehab #athletic #npc #bodybuilding #classicphysique #bodysculpting #bodybuilding fan since 1982 #fitnesslab owner #athletic trainer #humanengineering a real one


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Didnt focus too much on a pump today. Felt pretty flat so I just knocked out a quick session. Keepin at it regardless till i can fly away one day lol.
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#goldenaesthetics #gym #fitness #bodybuilding #bodybuilder #health #physique #classicphysique #aesthetic #muscle #workout #training #athlete #fitfam #instafit #motivation #hardwork #back #lats #traps #posing #art #artist


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**** EB*s Trainin****
I can't say enough about my team. Some have lost 22lbs. Some are becoming better martial artist. Some have changed their body compesition tremendously. Everyone's posing is better. All come to search and train for an improved self. I think people only think I work with 100% all in die hard gym rats. I just train people who want to improve their current level with methods that work. My challenge to you is if you aren't getting results or it's time to work on your health to go find a mentor. A coach. It doesn't have to be me. (I know sounded like a nice plug coming up). Just do yourself a favor and save your time. Time is so valuable. I wouldn't be close to what I am Oracle to pass on knowledge if I didn't search out a mentor. They will understand more than you think. Get started. Get healthy. You can't go buy a new model when this one breaks down.
Videography-Adam Coriell
Song- House of Pain
#npcclassicphysique #classicphysique #ebtraining #mycityfitness #personaltraining #onlinecoach #health #fatloss #selfdefense #growineveryway


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Sitting’ at about 207lb most mornings right now. Shooting for 220lb right now. Gonna be doing cyclical bulking for who knows how long until I hit where I need to be for bodybuilding.


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The gym is my escape....a place of rebuilding, a place of growth, a place of resilience; a sanctuary from all the worldly shit that can be hard to let go of. It’s a place of re-focus, determination, and a place for gaining mental preparedness. It’s HERE that I’m at peace! 💪



#gymtherapy #bodybuilding #shoulderworkout #shoulders #workharder #noexcuses ##fitfam #fitnessaddict #gymjunkie #focus #savageaf #fitspo #fitnessmotivation #fitlife #gymlife #instafit #muscle #gains #strength #pushyourself #grind #classicphysique #shredded #leanmuscle #stressrelief #swole #training #exercise #gymrat #challengeyourself


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The more things change, the more they stay the same 🤟🏼 #samegamedifferentlevel


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REGISTRE AGORA! AS INSCRIÇÕES JÁ ESTÃO ABERTAS!!! O link está disponível em nossas Histórias do IG em "BRAZIL 🇧🇷" No Destaques no @musclecontestinternational.
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MUSCLECONTEST CAMPEONATO DO BRASIL!!! 🇧🇷 #7semanas
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11 e 12 de agosto de 2018
Expo Center Norte, São Paulo, Brasil
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💥6 A IFBB PRO LEAGUE PRO CARDS SERÃO PREMIADOS!!!
Para os Campeões Overalls de cada categoria: Bodybuilding, Classic Physique, Men’s Physique, Bikini, Figure, Women’s Physique
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TEREMOS TAMBÉM WELLNESS MODEL SEARCH ESTARÁ!!! 🔥
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⚔️3 CATEGORIAS DA IFBB PRO LEAGUE: Bikini, Classic Physique e Men’s Physique!!!
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PATROCINADORES:
💎NEW MILLEN💎
💎INTEGRALMEDICA💎
⚜️MIDWAY LABS⚜️
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❗️Todos os atletas são bem-vindos, independentemente da federação ou do país que residem. ❗️
AS INSCRIÇÕES JÁ ESTÃO ABERTAS !!! O link está disponível em nossas Histórias do IG em "BRAZIL 🇧🇷" No Destaques!!


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Dressing room lighting can never do me wrong. That half-natty lighting got me looking shredded like cheese... or maybe I’m actually shredded. 💪🏼🔪🧀 #ShreddedCheese #HalfNattyLighting #GoldenAesthetics


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There are several reasons @ms_drivenevolutionfitness and I decided to handle our own diets and training this year. For me, mainly it was because it scared the shit out of me and I wanted to know what I was made of. Having a coach is like having a security blanket but it can also be a crutch, hindering your progress. You become afraid to make decisions or listen to your gut. You have them to affirm your progress alleviating stress. But I want that stress. I want that pressure. -
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The stress and the pressure keep you honest. Fear keeps you focused and working as hard as possible. We’ve been VERY blessed to have worked with and around some amazing people who put a lot of pieces of the puzzle together. We are by no means “self made”. -
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Also, as we prepare to get married this year we wanted to know that we could rely on each other. We are a team through and through and we will succeed or fail together. Who will care about our success more than us? Nobody. It’s our future, our art and our half naked asses on stage posing. -
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We were scared shitless beginning this journey but we figured it out along the way. We always will👍🏻💪🏻
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- #drivenevolution #training #health #motivation #fitnessmotivation #fitnessjourney #liftheavy #inspire #positive #eatcleantraindirty #discipline #gymlife #goals #grind #discipline #knowledge #igfit #workout #hardwork #grow #wisdom #quotes #conditioning #lifestyle #instagood #strength #igfitness #healthy #workout #diet


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Skitz leg session today with @bradfit95 at @legendsgymworc
Dieting down sucks, had no energy, getting weaker but this shit has got to be done.. 😝
The days you don't want to go, are the days you need to go 🏋🏻‍♂️ #bodybuilding #classicphysique #gymmotivation #shredded #fitnessmotivation #gymshark #legday


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Destroying triceps!


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after a week of drinking and eating in Florida, dialing everything back in and starting a slow bulk. Looking to build strength and quality size in my legs and arms 😈


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#Repost @_spencer.gonzalez ・・・
Couldn't wait 😇. Just picked up my @berippedfits hoodie and @shieldsofstrength lifting belt bracelet and already had to take them for a test drive 🏋️💪. LOVE EM BOTH!! If you like the brands, you would love the people behind them! Had an opportunity to meet them and you can tell they are great people. Hope the Lord continues to bless both businesses as they continue to grow 🙌

#shieldsofstrength #beripped #forjesusglory #bodybuilding #branchwarrenclassic #aestetics #kingjesus #berippedfits #workout #npc #ifbb #classicphysique #mensphysique #lifting #gains #muscle


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Hit a solid chest workout followed by some abs and cardio. Although the scale may disagree, I really felt lean today. I was seeing some small striations and a little bit more vascularity. .
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Don’t let the scale be your determining factor for progress. I use the scale as a tool to track my average weight loss, but I think what you see in the mirror and how you feel is a better indicator of progress in the gym. .
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What makes you feel like your hard work is paying off? Is it the numbers dropping on the scale, how you feel mentally, etc.? Let me know in the comments ⬇️
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#LiftForMore #bodybuilding #mensfitness #lift #pushpullgrind #bodybuildingcom #gymgrind #sixpack #classicphysique #screwthescale #naturalbodybuilding #zyzz #aesthetics #abs


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Check out Team Long Athlete @iron_jungle_cat 💪🏾💜 Way to go girl! We can’t wait to see you rock your upcoming competition 🎉
Coach: @sarahteamlong


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💥This is a current progress pic from this past Sunday. Flat as a stack of 🥞.💥
Being 6’3 makes adding muscle a difficult task... but it also allows me the ability to really fill out this frame! For my NPC classic debut, I weighed in at 221lbs. The heaviest I have ever been on stage, peeled. For my height, I can weigh just under 245lbs... on stage...This should be fun! 😈
#consistency #will #lead #the #way #transformation #progression #letswork


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#wainwrightwednesday this photoshoot was about 6 weeks out from the USA's. Cant wait to get leaned out and do another shoot with @wainwrightimages he does great work and is always a pleasure to work with.


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Whether you’re LOST, BROKEN, or LONELY there is always HOPE, and it’s spelled G.Y.M
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#classicphysique #gymmotivation #fitness #fitnessmotivation #gym #fitlife #fitnessmodel #gymrat #personaltrainer #gains #mealprep #justdoit #workout #bodybuilding #trainhard #eatclean


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If you follow my journey, you know nutrition was a key component to my success. Fill out the form from the link below, list “Joshua Silvas” as the one who referred you and start your very own fitness journey!!! You don’t have to be in Virginia to do this.

https://form.jotform.com/63345568684974

@maxmuscle_nova #nutrition #feedthebeast #food #musclegrowth #eatclean #cleaneating #gains #tupplife #bodybuilderlifestyle #gymlife #fitnesslifestyle #fitnessjourney #goals #eatbigtogetbig #npc #classicphysique #bodybuilding #mealplan #mealprep #igfitness #trusttheprocess #ig_fitness_freaks #veggies #protein #macros #preplife #growth #leaningout #contestprep


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185lbs vs 455lbs
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That wasn't the cleanest rep but goddamn it felt good to be back under real weights😍
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Hope you crushed your Wednesday too😼


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4 days post show and I'm holding all the water. Still pretty lean overall though. Gotta try and keep the abs for California next week.


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Long overdue!

If you can spare a few minutes and check out this quick introduction video I just posted that would be lovely
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Link: https://youtu.be/rACY_zQuFqM (check bio also)
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The plan is to put together some more content for the tubes and breakout out of this exo shell I’m in lol
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Comment, like, subscribe and leave your number (kidding)
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#YaTuSabes 😎
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#adelante #introduction #video #youtube #naturalbodybuilding #bodybuilding #body #classicphysique #physique #health #lifestyle #fitness #inspiration #motivation #aesthetic #natural #positivevibes #passion #workinprogress #betterthanyesterday #gettoknowme #thankyou


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Nothing can stop the man with the right mental attitude from achieving his goal nothing on earth can help the man with the wrong mental attitude.
-Thomas Jefferson .
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#classicos #classiccars #classicrock #classicbeauty #classicman #classica #oldschool #classico #beauty #artist #classic #music #classicmini #classicalmusic #vintage #classicphysique #traditionaltattoo #classical #classictattoo #classiclashes #retro #fashion #hiphop #classics #classichiphop #art #classicmovies #love #tattoo #classiccar


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2 Days Out


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Challenges will come and challenges will go.
Challenges come to strengthen you.
Problems are sent as gifts to strengthen your character.
You have to outlast your problems , your bills and negativity.
Don’t give up! Get up!
I will never give up. You could throw a boulder in front of me I will go over it , around it. I will never give up.
When life buries you. Buries you with your bills, buries you will your relationships, buries you with your problems what ever it is I need you to get up. I need you to dig deep and find your way out. I need you to remember your purpose. Remember who you love. Remember what you are doing it all for. You only have one shot at this life. One shot to give it your all. One short life, one short chance


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