#cleaneating

Instagram photos and videos

#cleaneating#healthy#fitness#health#workout#fit#fitfam#exercise#eatclean#gym#lifestyle#motivation#bodybuilding#diet#fitspo#strong#healthychoices#training#fitnessmodel#muscle#train#healthyfood#cardio#vegan#weightloss#instagood#getfit#fitnessaddict#musclegain#active#photooftheday#instahealth#healthylifestyle

Hashtags #cleaneating for Instagram

by @apexgiofitness

Who else takes close up pics to make themselves look/feel bigger?

Anytime Fitness Of Brodheadsville, Pa.
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by @redefining_robin

I haven't been doing a lot of cooking lately so haven't posted my food. I made some salmon tonight and 😛so good (despite searing it just a tad too long lol) also made some roasted acorn squash and a simple romain salad with @bolthousefarms blue cheese dressing and some croutons #weightloss #weightlossjourney #wls #wlsjourney #wlscommunity #vsginstacrew #vsg #weightlossmeals #healthyfood #cleaneating


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by @fuelingwithflavour

Just made this butternut squash red curry and the kitchen smells amazing! .
It’s still fall y’all, and it’s high time for soups and stews galore. I’m kicking it up with this beauty right here. Added some potatoes and black kale too for good green measure. .
Check out my story for the recipe 😊 easy peasy, delish and breezy!
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#curry #thairedcurry #vegan #heartymeal #onmytable #onthetable #food52 #f52grams #livecolorfully #foodisfuel #realfood #cleanfood #cleaneating #eathealthy #eatyourgreens #healthyliving #thenewhealthy #beautifulcuisines #eattheworld #nomnomnom #getinmybelly #instayum


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by @thatstaylormade

Another confession: I was worried about what we would be eating out here. I heard Utah is a lot of Mexican food (which I absolutely love) but didn’t want that to be all we ate. I kept telling myself that it’s only a week and to go with the flow. To not get too hung up on it. I was doing all that fine and then Ryan found THIS PLACE. QUINOA effing bowls. Thank you, thank you to whoever is looking out for us out there in the universe 😂🙌🏻

Deep Creek Coffee Company
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by @tienspedia_sehatideal

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @HUSNA_TIENS untuk info2 promo dll via LINE soalnya :) .

SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂

Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS .

Mau Solusi??
✅ TINGGI Badan ✅ LANGSING/GEMUK
✅ MATA Minus/Silinder
✅ PUTIH Badan/Wajah
✅ JERAWAT
✅ Membesarkan dan Mengencangkan Payudara

CHAT AJA DI SINI! Konsultasi GRATIS ke @tienspedia.id📉📝 Bukti? RATUSAN! 👇
www.instagram.com/TIENSPEDIA.ID

ADD jg @STORE_PEMBESARPAYUDARA_2 utk Tips memperbesar payudara secara alami 😍
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Alasan memilih produk kita
✔️-BPOM
✔️-Penghargaan internasional
✔️-Aman karna herbal
✔️-Tidak ketergantungan
✔️-HALAL MUI Indonesia dan Ulama MALAYSIA

Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .
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HELLO, CONTACT US
📞BBM : 5D01E4BF ☎LINE : HUSNA_TIENS ☎️WHATSAPP : +6282157232908
WORLD ORDER!


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by @mia_fitness

NEVER GIVE UP ON YOUR DREAMS!🔑
My 5 year transformation (ages 22-27) #TransformationTuesday
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12 week custom transformation workout & meal plans
available for Weight loss or Bulking
Because we all could use guidance, so why not from someone who has been there! 🚺🚹
⏬⏬LEAVE EMAIL BELOW FOR MORE INFO
WITHOUT THE .COM AT THE END⏬⏬
📬training@mia-fitness.com
💻 www.mia-fitness.comm

Miami, Florida
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by @kinderssauce

Check Out @_jennyque_ Throwing Down on #TacoTuesday in Epic Fashion 🔥🤤🍻
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Lobster double layer hard shell/soft shell taco boats smothered in @kinderssauce Tequila Lima BBQ Rub, sautéed red onion, butter and garlic. Topped with shredded Geo Geo Dominican cheese, diced tomatoes, red onion, jalapeños and sour cream (sour cream not pictured). Corn on the Cobb doused in butter and sprinkled with paprika and Geo Geo Dominican cheese. Lastly, we have scallops sautéed in a butter garlic and seasoned with @kinderssauce Brown Sugar BBQ Rub.


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by @tienspedia_sehatideal

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @HUSNA_TIENS untuk info2 promo dll via LINE soalnya :) .

SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂

Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS .

Mau Solusi??
✅ TINGGI Badan ✅ LANGSING/GEMUK
✅ MATA Minus/Silinder
✅ PUTIH Badan/Wajah
✅ JERAWAT
✅ Membesarkan dan Mengencangkan Payudara

CHAT AJA DI SINI! Konsultasi GRATIS ke @tienspedia.id📉📝 Bukti? RATUSAN! 👇
www.instagram.com/TIENSPEDIA.ID

ADD jg @STORE_PEMBESARPAYUDARA_2 utk Tips memperbesar payudara secara alami 😍
.
.
Alasan memilih produk kita
✔️-BPOM
✔️-Penghargaan internasional
✔️-Aman karna herbal
✔️-Tidak ketergantungan
✔️-HALAL MUI Indonesia dan Ulama MALAYSIA

Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .
.
HELLO, CONTACT US
📞BBM : 5D01E4BF ☎LINE : HUSNA_TIENS ☎️WHATSAPP : +6282157232908
WORLD ORDER!


1

by @fitbuttcheeks

Nike come sponsor me already!!! 🙏🏼💕


3

by @health_fuels_happiness

Late Night Snack Toast Tuesday‼️ Whole wheat 80 cal bread | @justins almond butter | Bananas | Blueberries | @traderjoes Chia Seeds 🍌🍞


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by @jaythebody

💪🏾🙌🏽🔥 Ladies and Gents in life you are either a passenger or the pilot, it’s your choice 👉🏽 you can live by other people’s choices or live life by your own choices🙌🏽🙌🏽🎉
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🏋🏽🏋🏽➡️RESULTS ARE THE ONLY OPTION‼️‼️🏋🏽➡️RESULTS ARE THE ONLY OPTION‼️‼️ .
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#jaythebody #secretformulafitness #fitnessguru #celebritytrainer #dinner #transformation #fitspo #personaltrainer #weightloss #cleaneating #healthy #success #fitfam #bodybuilding #crossfit #squats #strong #fit #fitness #fitnessmodel #inspiration #workout #exercise #food #life #gym #love #lifestyle #friday #repost

Secret Formula Fitness Fueled By: JayTheBody
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by @hxhails

SWIPE LEFT!
Day 3 of my juice cleanse and I’ve been using my @fitonomy BCAA to prevent muscle depletion.
Here is my circuit work for today.
4 ROUNDS minimum
•100 jump rope
•15 hang cleans. (can do with pretty much any weighted item)
• 20 step up lunges
•15/15 plank w/rope slams
• 20 Russian twists w/rope



#fit #fitness #fitnessmotivation #fitfam #fitsporation #weightlosstransformation #weightlossjourney #personaltrainer #houston #cleaneating #mealprep #mealplan #whatwaist #model #vogue #fashionweek #fitnessmodel

Houston, Texas
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by @busygirlsfitlife

**Easy Crockpot Chicken & Veggie Soup***
Fall is my FAVORITE season 🍁because it’s when I get to make all my favorite soups, stews, and warm comfort dishes (cookbook coming soon!! 🙌) And always full of tasty veggies of course! 😋
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And the crockpot is PERFECT for making it super EASY to have yummy food on the table with minimal effort. 🙌😁
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1 lb organic boneless chicken thighs
1 zucchini -chopped
2 carrots -chopped
1/2 red onion -chopped
1 orange bell pepper -chopped
1 cup corn
1 cup chicken broth
1 can diced tomatoes
2 tbl chili powder
1 tbl oregano
1 tbl cumin
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp smoked chipotle powder (add more if you like is spicier 🔥)
1/2 tsp salt
2 cloves garlic - crushed .
Optional toppings:
Mexican cheese
Green onions
Avocado .
Add all the ingredients to the crockpot, mix and put on high for 4 hours or low for 6-8. I like to shred the chicken about an hour or two before serving so it can soak up the flavors more. Top with whatever fixings you love and enjoy!! 😊💗


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by @receitas_que_emagrecem

Pudim lowcarb
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Esse pudim simplesmente é maravilhoso👌 feito sem lactose e açúcar ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Receita
By:@daniizigar
Anota aí.. 📝
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Ingredientes:
30 ml de leite de coco (aproximadamente 1 xíc de café)
1 ovo sem a película
1cchá de xilitol ou a gosto
1ccf de essência de baunilha
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Preparo:
Misturar tudo no mixer ou liquidificador até ficar bem espumoso ( reserve)
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Calda: 1cchá de xilitol com algumas gotinhas de essência de caramelo. Leve ao fogo até engrossar. Coloque a calda no fundo da forminha, adicione o creme e leve pra assar em banho maria. O tempo 🕰 depende de cada forno então faça o teste do palito. Assim que ficar pronto espere esfriar leve a geladeira até ficar geladinho e desenforme.
Rendimento: 1 porção 🍮 .
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Nos siga no Instagram @receitas_que_emagrecem
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#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel


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by @thestrongkitchen

You just finished a grueling workout 😅 Now it's time to feed those muscles 💪 In this week's Tuesday Tip we offer up some advice on post-workout meals 🍽️
#thestrongkitchen #TSK #fatloss #musclegain #health #eatlocal #healthyeating #paleo #mealprep #cleaneating #fitlife #hamden #newhaven #northhaven #easthaven #westhaven #wallingford #cheshire #milford #meriden #Southington #connecticut #tuesdaytip #nutritiontips


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by @britney_henderson_

Kingston is 6 months 😩😍 (kinda late posting🙈) I CAN NOT believe he’s already half a year old. It makes me sad because I know he’s my last baby but I will say he has completed our family. 👨‍👩‍👧‍👦 He is the happiest momma’s boy! This big fella weights 18.2 lbs, 27.9 in long, in 9 month clothes, army crawls like a champ ALL over the house, sits up on his own, eats ANY solids I give him, babbles dada, FINALLY sleeping through the night in his crib, loves bath time & watching Baby Einstein (he legit laughs out loud watching it 😆). He is also so in love with his big sissy. He wants to be beside her 24/7. 💙 #MomOfTwo #FitMom #healthychoices #keto #ketoos #mealprep #mealplan #pruvit #beforeandafter #sahm #cleaneating #fitness #fitfood #healthy #ketoresults #ketosis #girlmom #toddlermom #mixedbabies #healthyfats #keto #momlife #mommy #chocolate #postpartum #armywife #support #workout #exercise #6monthsold


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by @cashthestylist

"A cup of tea, is a cup of peace." ☕

Ever since February 1st I have been fasting from meat, chicken and seafood and haven't eaten pork in six years. If you want to live a good life you have to take good care of yourself right?

One additional thing I love to do is detox with this all natural Iaso tea at the beginning of each month 2x's a day. It gets rid of the bloat, toxins and harsh minerals we absorb by breathing air. It sucks that climate and our environment has changed so much because of human neglect.

Try this tea with just lemon and it'll do wonders for you! You are what you eat and drink!! I use lemon and sometimes add strawberries, no sweetener needed.

TLC Boston
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by @nosoncaloriass

PORCIONES💥
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La porción es la cantidad de alimentos que se consumen en un momento determinado.
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Es importante respetar las porciones que nos corresponden (tampoco obsesionarnos) pero consumir alimentos así sean “saludables” en exceso sabotean nuestras metas✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Tienes idea de cuál es la porción adecuada para ti? Además de saber elegir los alimentos y saber que comes, hay que tomar en cuenta cuánto comes!
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Entonces a lo que quiero llegar es ni el arroz, ni la papa, ni las frutas engordan (he escuchado a muchas personas decir eso😰) la clave está en la porción que estás consumiendo de cada alimento!
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No existe ningún alimento que engorde o adelgace. Existen porciones adecuadas para cada uno de nosotros!😜
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Puedo comerme una pizza? Siii te la puedes comer! Las preguntas realmente serían⬇️
✔️Qué cantidad?
✔️Te cae bien?
✔️Debes?
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No existe una lista de alimentos permitidos o prohibidos➡️ Consulta a un nutricionista para que te ayude y te guíe con las combinaciones de alimentos, horarios y porciones adecuadas para ti✨
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🤗
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Panama City, Panama
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by @amandaforbes

Protein pumpkin waffles!
Directions: Dump 1/2 cup pumpkin, 1/2 cup egg whites, 1/2 cup oats, 1 scoop Advocare’s muscle gain, dash or cinnamon, dash of salt, dash of baking soda and blend in a blender. Prepare in waffle iron and enjoy! 😋


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by @sunflower_tiu

Finally made it home at a reasonable hour! Showing you guys half of my M5 tonight cauliflower rice with bell pepper and tofu(not pictured). Since I’ve been eating more cauliflower rice I’ve finally mastered how to make it taste more like rice! Simply cook it longer and season it as you like. I usually add garlic powder and pepper but today I added curry powder. I hope you all had a great Tuesday! #tiuteam #tiunutritionplan #fitness #cleaneating #fitfam #fitspo #vegan #ketoveganrecipes #ketovegan #tiu31


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