#cleanliving

Instagram photos and videos

#cleanliving#healthylifestyle#cleaneating#healthyfood#wellbeing#wellness#vegan#healthy#organiclifestyle#essentialoils#nourishyourself#organic#plantbased#healthychoices#dailydetox#wellnessjourney#weightloss#eatclean#lookwithin#naturalbeauty#inspirationdaily#holisticliving#nontoxicliving#liveinspired#wellnessblogger

Hashtags #cleanliving for Instagram

Gorse yellow Tea Bowls new to the store this Summer. We've added the absolute very last batch of Gorse yellow cups to our store today. This includes Tumblers, Espresso cups and Tea Bowls. •




#coffeefanatics #cupoftheday #cupoftea #mycupoftea #keramic #keramik #smallbatch #makersmovement #ceramicdesign #inspiremyinstagram #mycuppa #coffeeculture #espressohit #swisbest #kernow #dorandtan #myhandsmaking #abreathofwhitespace #minimalmovement #minimal #tea #matcha #greentea #matchatea #veganlife #allgreen #cleanliving #flatwhite #mindandbody #postitfortheaesthetic


0

🎥 KETTLEBELL WORKOUT 🎥
Awesome little Kettlebell circuit to finish off my sesh today 🔥
It’s always fun to mix it up and try to just use one piece of equipment 🤙🏽
Try out this circuit (16kg KB)
- KB Swings
- Half Burpee Upright Row
- KB Clean & Press
- Archer Squats
- KB Catch Squat
45 seconds of work | 10 rest for 8 cycles back to back 👊🏽 @beatsbydre @adidasau


1

*EXTENDED SALE*~ Say what?!?! Purchase a Young Living personal starter kit and get an extra diffuser, bottle of tangerine and bottle of peppermint on top of all the other oils and goodies you see in this pic for $198! Wow I wish I could get this deal but it’s only for new members🤗 if you’re on the fence about essential oils or you don’t know which ones to get, this is perfect because it includes everyday oils that have multiple uses. I promise you will not be disappointed. This deal has been extended to Friday. #yl #younglivingessentialoils #sale #ylsale #essentialoils #thebest #deal #freebies #betterhealth #green #cleanliving #diffuser #dewdrop #psk


0

F O O T M A P P I N G:
Reflexology originated eons ago in the Egyptian Era, according to it the entire human body: all the organ meridians meet at the sole of your feet.

Hence pressing specific parts of the foot can heal problems in different areas of the body.

A quick 10 minute foot massage daily can give you better sleep, supple joints & pain-free muscles 🦄
Also, Princess Diana used to be a huge fan 👑
.
.
.
.
.
.
.
.
.
.
#soulfulliving #eatfeelheal #vitalityhours #wellness #wellnesscoach #wellnessblogger #wellnesscommunity #ayurveda #yogaeverydamnday #fitfam #cleanliving #meditation #mindfulness #reflexology #footreflexology #massagetherapy #innerstrength #selflove #selfcare #healthylifestyle #healyourself #acupressure #footmapping #healthandwellness #healthylifestyle #bewell #livewell #choosehealth #positivity #fitfam


1

Offer from the US BOGO for tuesday, this should be buy one get two! But BOGT doesn't sound the same hahaha.
.
If you would like help to get these please let me know, the offer changes each day so need to be quick.
.
We are very blessed in Australia and New Zealand to have access to the US warehouse, but make sure you are adding the Spearmint in a US order to get this offer. If you need a hand let me know, I'll be happy to help.
.
If you don't already have an account it only costs $35 to get one and you will receive all the perks and wholesale pricing for a year and be able to snap up offers like this, earn commission and free products and more 🎉🎉 Sing out, i'm happy to help <3
.
.
.
#buyonegettwo #freebies #doterra #essentialoils #naturalsolutions #plantmedicine #motherearth #wholesalemembership #followme #joinandsave #naturalwellness #emotionalsupport #cleanliving #pureoils #freeoils


1

If you haven’t tried DMKC HD loose powder, give it a go 🙌🏼 These fine mineral powders are so silky you won’t even notice them on the skin. They create a smooth, matt surface leaving the finish undetectable in fine lines and wrinkles 👍🏼 and contain NO nasties instead showcase tea tree, castor seed oil, thyme and rosemary 🌱


1

Do you want to know how to celebrate someone- surround them in all angles. Go ahead of them, stand behind them and walk next to them. We often define celebrating by money spent, gifts given, things sent however what we often lose is the person on the receiving end. If we would take our celebrating as a chance to surround the recipient with intentional heart holding, purposeful word giving, useful gift giving oh how much impact that would have. ———————————————————-
After my birthday I learned so much from the way my friends celebrated me so well- it taught me a lot! I felt fully loved not just because of a day but because of who I AM! This type of celebrating isn’t typical but after gleaning from it- I yearn to make it a new standard! We live in a culture where people have more then they need but don’t know their worth! Let’s be intentional with our giving and generous with our words and time. Let’s change the standard and refocus.
____________________________________________
In case I had any doubt of who I am these friends wrote words the described me best on what else but kitchen towels! What an incredible, intentional, life giving gift that is!
#birthday #gift #intentional #inspiration #entertaining #party #give #friends #celebrate #towel #words #encouragement #lifegiving #present #change #support #blogger #paleo #cleanliving #healthylifestyle #words


1

Young Living have just announced an extension on this amazing sale! So if you are mulling over it, you can now grab it until Friday 20th. So great! Don't wait to start making positive changes to your health and wellness. .
.
You know the standard Starter Kit is usually $259, right? This pack means an extra diffuser and 2 extra oils for only $296!!???!! 🙌🙌🙌🙌🙌 All the praise hands! .
.
Get in touch with me and let's get you oiling!


1

☀️ GodMorgon ☀️ En ny dag 🍃
Jag vet inte hur det är för dig, men jag har slösat otaliga år på att söka lyckan och meningen utanför mig själv. I pengar, bekräftelse, saker, människor, tro, droger, ja allt för att komma så långt ifrån min själ som möjligt. Men när jag äntligen vågade stilla mig och söka inåt, då fanns allt redan där.
Vi har allt, precis allt vi behöver inom oss! 🍃 Din själ är universum 🍃✨🍃 🌙✨everything you’ll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body✨🌙 #yesyesyes #duhardetinomdig #blessings #cleanliving #soberlifestyle #svensksommar #youcanhealyourlife #thankyougaia #motherearth #yogajourney #awakening #searching #lightworker #sunset #serenity #universe #universehasyourback 🧘🏽‍♀️


0

I forgot how fun boxing is! 👊my shoulders are still feeling it from Saturday! Round 2 tomorrow! 📽️ @jujufilms


2

~Cause Health~

One of my passions is healthy eating. I genuinely love healthy food!
I never use to be like this. I’ve tired different diets, fads and trends. However
having a healthy relationship with food has been one of my struggles - It’s been a roller coaster. But I can say that I’m happy with my diet/lifestyle. It’s taken 5 years to get to this point. However this was my journey, we all have our own story.
Nourish your life with good food, oils and Jesus. #anointedlife #healthyfood #youngliving #younglivingessentialoils #healthylifestyle #essentialoils #cleanliving #vegan #aussiegirl #smoothiebowl


1

Lavender and Copaiba my go to this afternoon.... both these oils help support and calm skin.... a beautiful aroma for afternoon and support for my sore hand win/win I say 💜🙌🏻 #youngliving #younglivingessentialoils #essentialoils #oils #crazyoillady #skinsupport #naturalremedies #cleanliving #balance #wellness #wellbeing #happiness #positivevibes #oilylife #homesweethome #therapeuticgrade #keepcalmanduseessentialoils #chemicalfree #calm #support


0

Aujourd’hui, au menu, un savoureux 😋et généreux 😃pain américain 🥖🇺🇸 avec des bonnes boulettes de bœuf 🥩 crudités 🥕🥒 et sauce cocktail 🍶 accompagné de frites 🍟 et d’une petite salade 🥗.
.
Toujours avec des produits frais 🍃 et fait maison ✋🏽bien sûr 😍
.
.
Réservations et livraisons : (+230) 5707 7367
Appels ~ Messages ~ WhatsApp. .
.
#grandbaie #maurice #mauritius #ilemaurice #food #foody #foodstagram #eat #yummy #sogood #diet #foodpornography #cleaneating #cleanliving #cleanfood #cleaneats #clean #fitness #fit #fitgirl #fitnessgirl #fitnessmotivation #fitfrenchies #healthyfood #healthy #tea #freshtea


0

Chicken and asparagus risotto (obviously I popped in some mushrooms too!)


1

Golden dream ✨✨✨ Okei, gurkemeie er noe jeg inntar nesten hver dag🌟 Og hvorfor det tenker du kanskje?🤓 Jo fordi at det rett og slett er så inni hampen #bra for deg og meg og alle sammen🌍 gurkemeie er betennelsesdempende - så hvis det knirker litt i knærne bør du prøve dette🙊💫 det er også naturlig rensende så godt for lever+nyrer✨ andre ting? Gurkemeie er 💯 for 🧠 og kan til og med ha en positiv effekt på depresjon💫
Sveip til høyre for en tipptopp oppskrift!💫 husk alltid *fett og *pepper i gurkemeien da det boooooster effekten💪🏻💥


2

Soaking in the sun ☀️


1

WOAH! For today’s BOGO, purchase Spearmint and get TWO EOs FREE — Tangerine and Lime!! You guys...all of these are so amazing in the diffuser! They smell wonderful — so fresh and uplifting — but you can also use all of these for cooking and baking. Think about using any one of these in your favorite beverages, or add them to water for a refreshing calorie-free drink. Spearmint also helps with indigestion, bad breath, and constipation; Lime may be beneficial for dissolving cellulite and revitalizing skin (careful to avoid direct sunlight after applying any citrus oils topically) and bacterial infections; Tangerine is calming and uplifting and has many uses as well — for your digestive system, stress and helpful for relieving water retention. ◽️ You guys, you’re going to love these three. Think about all the different combinations of these you can blend for your diffuser! So good! AND TWO OF THEM FREE! 💥 BTW wouldn’t these make great gifts? I mean, who doesn’t love one or all of them?! I feel like they’re like little joy-atoms filling the air! 😉






#uplifting #calming #allnatural #healthylifestyle #worldchanger #doterra #anxietyrelief #indigestion #foodiesofIG #foodiesofinstagram #buzzfood #foodie #still_life_gallery #fromscratch #thedailybite #healthylifestyle #pure #potent #cleanliving #cleaneating #aromatherapy


0

CHOCOLATE TAHINI PROTEIN BITES 👌🏼 The other day I found some tahini & cocoa spread in the cupboard and thought what better way to use it than whipping it up into these delicious bites 😋 plus the extra drizzle of choc on top is perfect to satisfy those cravings 🙌🏼 let me know if you’d like to see the recipe 💕


2

SALE EXTENDED TILL JULY 20! 😃😃 Meet your 13 new best friends! 💖 The beginning of a lifestyle change. The start to opening up your mind to another way of life 🌟 The road to freedom. Your wellness kit. Your purpose for leading your family another direction. Your overflow of abundance. 🙌🏼 These are more than just 13 oils that you’ll grow to like. These are 13 oils that will change your life. 13 oils you’ll fall in LOVE with. They will Change your thinking. Change your mindset. These oils can lead your family to freedom. Financial freedom. Health freedom. Freedom from the everyday rules of life. Are you living life the way you want? Get 2 diffusers, 13 oils, $20 back from me and sooo much more amazing goodies for $178!!!! (While supplies last!) #freedom #wellnesspurposeabundance #godsplan #dreamer


3

REASON #789444 I freaking LOVE 💖 being a part of an oily community of peeps : I get to attend OIL CAMP and win prizes like this #summersurvivalkit @wildeessence THANKYOU for my prize ! @amyinneshealth I now am all set with BUG SPRAY... AFTER SUN... KEEP COOL recipe cards and a label kit! Cuuuuute ☀️🖤✌️💚 Want to be part of our tribe ? DM me to find out how... Peace Loverrrs


3

Breakfast is everything... 🙌🏻
.
.
Goodmorning !!
.
#acaibowl #espresso #yum #aubaine #dubai


29

#yourinnershine speaks about all kinds of beauty, because your body/face is ALWAYS naturally beautiful when you have that spark in your eyes. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nature_shooters #naturepic #naturelovers #nature_seekers #nature_brilliance #artinnature
#naturalskincare #manillacosmetics #yourinnershine #manillanaturalskincare #pasitepiirgrazi
#inspiration #inspirationdaily #mindsetshift #freemind #goodfeeling #presentmoment
#crueltyfreeproducts #skincare #naturalbeauty #photography #skincareroutine #nontoxicbeauty #greenbeautyproducts #naturalliving #vegan #cleanliving #allnaturalingredients #naturalcosmetics


0

s o o t h e | & repair winter lips with the latest, tastiest lip balm 💋 with ingredients like macadamia oil, olive oil, 🐝 wax and kakadu plum, who could resist 😋 #brisbane


2

Our favorite source of Plant Protein: BLACK EYED PEAS / RONGI / LOBIA
As compared to other beans & legumes they don’t create gas & flatulence, promote better bowel movements & are a surprisingly rich source of Vitamin A: the skin & eye Heath essential.
We like eating them in our soup 🥣, how do you like consuming them?
.
.
.
.
.
.
.
.
.
.
#plantbaseddiet #plantprotein #myAntidote #dothedote #antiinflammatory #wellnesswarrior #nutritionnerd #nutritioncoach #healthblogger #healthcoach #healthyfood #healyourself #foodsthatheal #foodismedicine #superfoodie #superfoodjunkie #antiinflammatorydiet #healthyfood #healthyhabits #healthylifestyle #cleanliving #eatclean #fitfood


0

I’m so incredibly proud of @morgyriggy for working her ass off and producing some of the most amazing treats I’ve ever seen 😍 They are all dairy free, gluten free and guilt free! Check out @ahealthydose_ for all your clean treat needs (Melbourne based) 🤤❤️#cleantreats #healthwankers #goodfats


6

Follow @selfcare__queen 💯❤️💃


1

I’ve maintained (or lost 0.2 🤗) - which I’m happy with as I have been off plan a fair few meals/snacks here and there and I’m expecting the next 6 weeks to be extremely hard.

Besides beach days and picnics we’ve an overnight stay booked at @legolandwindsor for my sons 7th Birthday and the evening meal is an all you can eat buffet 🙈.

Then August bank holiday we’re off to Barry Island with some friends for the weekend and I’m sure lots of alcohol will be involved so if I can just maintain for the next 6/7 weeks that’ll be fab 👌🏼🤣🤣🤣.

On the other hand I’ve been back from holiday 6 weeks and I’ve still not lost my gain 🙈 still 2lb over and 3lb over target 😩.

Don’t know if I’ll ever get back to 9st now especially as I’m at the gym 3x a week 🏋🏻‍♀️ but on the positive I can definitely see and feel a change in my body and the number on the scales doesn’t determine that!

#wellbeing #mentalhealthawareness #positivevibes #raiseabove #workingnights #weightlossdiary #whatadifference #prenightshift #loveyourself #likewhatyousee #lovetheskinyourein #mummytummy #mentalhealth #nightshiftproblems #weighday #weightlossdiary #weightlossjourney #slimmingworldlife #slimmingworldmums #slimmingworldfood #slimmingworlduk #healthyfood #healthylife #healthymind #healthyeating #cleanliving #cleaneating #confidence #feelingood #doingitforme


0

'Happier Doctors Mean Happier Patients' - Agree?❤️ NEW BLOG POST - Wellness for Doctors! 🍀 Link in my bio guys for an article I've been SO EXCITED to share with you 🍀 Many of you know that at the end of June, we held a series of wellbeing oriented events for junior doctors at my hospital which I took on as my passion project 🙆‍♀️ We held yoga classes (@juliebyoga thank you again!), mindfulness and meditation sessions and a food evening with wonderfully supportive brands @homespun @bella_bites_ @gleniskinsta @neartonature @bowls_healthy_eating @kindsnacksireland @alpro @sarahs_rawbites 😍😍😍
.
.
I was overwhelmed by the support we received and the gratitude from my colleagues too ❤️ As Doctors, our wellbeing often comes second to that of our patients - And so I felt I the desire to create the change I wanted to see in our workplace - Wellness Events designed by Doctors, for Doctors 💪 And I hope these events are a template for MORE and for OTHER healthcare professions who work in stressful environments each day too 👍 Feedback meetings from these events have been so positive & we hope to bring more regular events to the hospital in the Autumn 🤗
.
.
I was asked to write about the events for our Hospital Magazine July Edition and it went to print THIS WEEK ❤️ So I've shared the article and my own personal reflections on my blog today 😍 Many of you expressed interest in hearing more about our events and I cannot wait to hear what you make of my post! ❤️ I am so passionate about this area, and it makes me feel beyond inspired & happy to have been able to start a wheel of change however small or slow - it's a start 💪 #wellness #wellbeing #healthymindhealthybody #bethechangeyouwanttosee #inspiredaily


1

🏝️Exotic Oats Day 2:
Passion Fruit & Lemon Overnight Oats 🍋

I was pretty scared that the lemon would cause a crazy curdle, but instead we’ve got a MAD creamy, zesty and citrus heaveeen this morning 🌅🤩

Home is calling, 5 days to go 🌊✈️


Overnight oats:
- 1/2 c protein oats @quakeroatsuk - 1/2 c @alpro unsweetened almond milk - 1/2 c Greek/soya yoghurt
- 1/4 c chia seeds
- 1 passion fruit - squeeze of lemon juice & rind! •
Leave for the night, to work it’s magic ✨✨

To finish:
- 1/2 c Greek/soya yog
- 1 drizzle of manuka - fresh passion fruit. & lemon rind
- sprinkle of almonds
💁🏻‍♀️✨


1

...
...
• US BOGO •
...
🇺🇸 DAY TWO 🇺🇸
...
Buy one Spearmint 15ml and receive a Lime 15ml AND Tangerine 15ml for 🆓💚💛🧡
...
Go to the ‘US PRODUCTS’ in your back office to take advantage of this awesome deal!
...
The price on this graphic is in USD so take into account conversion plus GST 👍🏻
...
BOGO fever is in full swing 😝🔥
...
If you want to take advantage of these offers and don’t yet have an account then send me a DM ✨
...
#doterrabogoweek #freebies


1

|| b o g o d a y 2 || is amazing! Buy one oil (Spearmint, which you have to have anyway), and get two FREE!!! That is kinda blowing my mind friends 💛👏🏼
...
Tuesday July 17th only — when you purchase a bottle of Spearmint you will receive *both* Tangerine and Lime. How many of these will YOU buy??? I know I will be scooping up my limit of 5.
...
Need help getting this BOGO! Send me a DM 🧡 And check my insta Live tomorrow morning when I go over why each of these is so amazing.


12

Recycling duty on the first day of school #cleanliving #recycling #beaumont #beaumontprimary #recycle #healthychoices


0

Office reorganization part 2! I cleaned my office from top to bottom today on my first day of vacation. Why? So I can enjoy a clean and clutter free work space when I return. Clutter free area, means a clutter free mindset. #youcandoit #omg #cleanlinessisnexttogodliness #cleanliving #organize #organizer #wow #focus #focused #adhd #adhdawareness #ocd #ocdproblems #mentalhealth #mentalhealthawareness #goodforthesoul


0

These have been my pregnancy lifesavers! 🙌🏼
I never really understood how much your digestion is affected by being pregnant. With all the hormonal changes happening, digestion slows right down. This allows for baby to have time to absorb the nutrients you are ingesting from food, but can also cause dreaded heartburn, indigestion, constipation and gas. 🙁
An increase in daily fibre has been proven to support healthy digestive function, help move toxins out of your system, and promote healthy gut bacteria. 👍🏼
Aloe Vera helps to soothe the digestive tract - especially to help calm the storm when heartburn & reflux strikes 😝
These are now non-negotiable for me & it’s also good to know the ingredients come from organic & sustainable sources so I’m not ingesting any nasties into my system 🙌🏼
What are your pregnancy go tos?


1

Pancakes healthy and vegan. Can you imagine how productive you can become when your sugar levels are not crazy?
Desayunar saludable es la clave para alimentar ideas ✨💕


1

Join us next Monday (July 23) from 7-9:30 pm for an evening of Raindrop Therapy using essential oils with Peter Robertson!💧
This introduction to Raindrop Therapy is an opportunity to experience the unique mix of ancient healing traditions, energetic medicine, and pure essential oils used in D. Gary Young’s original Raindrop Technique. You will personally experience the bliss of Raindrop Therapy as well as practice on others. [Reserve your spot via the link in our bio.]





#purplehouseforth #wellnessjourney #liveinspired #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #justbreathe #lookwithin #inspirationdaily #cleaneating #cleanliving #dailydetox #healing


0

Giveaway time. 👏🏻👏🏻 one lucky person will have this Stress Away roller posted out to them.
Stress Away is a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender. Roll it on your wrists or the back of your neck. Smells amazing and also doubles as a perfume.
Head over to @karagrace_co for all the details and how to enter. Good luck. 🙌🏻🙌🏻
.
.
🙌🏻
.
.
#naturalsolutions #nontoxic #organiclife #naturalremedies #wellness #oilylife #myoilylife #healthyfamily #healthykids #holishichealth #holisticlifestyle #plantmedicine #simplelife #thesimplethings #mumbosslife #mumsofinstagram #girlboss #mummyblogger #our_everyday_moments #bestlife #thehappynow #holistic #natural #cleanliving #betterforyourskin


0

Some green for your feed 😎 #lifeafterwax


1

This beautiful blend is getting me through a massive to-do list today! Rolling it on my pulse points and on the back of my neck every time I lose my focus or energy... love it!! 🧡🌿✨🙌🏼


2

My Sunday (7/15) workout! Lisa set up a multi station work out - included some ab workouts and some TRX pushups off camera. Definitely feeling the soreness today! (Clearly not a fitness goddess...yet😉) @analisajohansen #healthy #fat2fit #fitness #workout #eatclean #health #newbeginings #change #fitlifestyle #cleanliving #crunch #weights #gym #getfit #trainer


0

Who's a huge fan of #grapes?
.
It's one fruit we always have each week, but we know it's laden with pesticides. Just look at all the powder coating on the 🍇!
.
The best way to get rid of it is to use the Thieves Fruit & Vegetable Soak. I love how well it removes the powder, leaving us with squeaky clean grapes 🙂
.
#cleanfruits #cleanfood #cleanliving #pesticidefree #chemicalfree #youngliving #theweekendmums #theweekendmumseat #theweekendmumsclean


0

I know there are times I get really excited over the potential of rebuilding you health with these amazing quality supplements! 🌱 I know I may sound like a broken record to some of you 😆
But the very reason I do it is for families like this! If someone had NOT shared the Hope Melissa would still be IN PAIN! 😖 Rebuilding and rebalancing your gut and blood sugar can change everything! It did for Melissa. It is for me. It is for thousands.
Why are you waiting, still in pain?
All of these products come it’s a 60 day-empty bottle guarantee! 🙌🏼
Listen to her story and then contact me to get started ▶️▶️
.......
“So, it's been 9 months since I quietly began using certain supplements. A year ago, I was needing expensive ultrasounds every other month because I kept having ovarian cysts. The doctors were concerned with their frequency and warned that surgery may be needed if this continued. Thanks to hearing others' testimonies about these supplements, I decided to try them and I haven't had any cysts since! My consistent headaches, struggles with fall allergies, frequent uti's and bouts of IBS have also all subsided! My life is better because of one person's honest testimony and I can only pray my testimony can do the same for someone else!'-Melissa ❤️
........
#ovariancysts #balancedbloodsugar #balancedhormones #guthealth #allergies #ibs #headaches #itsallconnected #restorehealthnaturally #plantbasedsupplements #cleanliving #testimonies #gutbalance #somuchhope #healthymama


0

My son Mujahid, so full of life Alhumdulilah. This picture was taken at this summer deaf & hard of hearing retreat camp with his school MDS. He has overcome so much. A strong tall young boy now growing up strong. Fluent in American Sign Language & he has 3 big dreams. 1) To be in the NBA as a player & he trains everyday and loves basketball 🏀 2) Is to be a graduate of Gallaudet University. 3) To memories the whole Quran. Please keep him & his dreams in your dua as he continues to grow. Jazik Allah Khair #nba #nikekids @nike._.kids @nikekidsofficial #nikekidsshoes @nike @nikebasketball @nikebaseball #mujahid #marineson #cleanliving #kidmodel #nikerun #nikeplus @underarmourturkey @underarmour @adidashoops @adidas #alhamdulillah #hafiz #quran #mujahid #motivation #glasses #teenmodel #deaf #asl #americansignlanguage #beautifullife


0

I have been buying locally made natural deodorant for many years now and I try as much as possible to buy local as much as possible. Unfortunately I had been out for almost a week and while at the Kaupiko Regatta this weekend I saw the @allgoodbrand tent up and decided to check them out. I had recived their #goop #balm in my last @mightynest fix and knew they were a #certifiedbcorporation so I decided to give their #rosegeraniumjasmine deodorant a try and so far it has performed very well. I still say support local all the way, but @allgoodbrand and @soapwalla get my stamp of approval as well!


2

...
...
• STATE OF YOUR MIND •
...
This is so true! I just had a mentor call and it was so #inspiring and #refreshing to chat about this ✨
...
➕ Sometimes we let one negative thing snowball and we get stuck in a negative headspace - it can be so easy to do!
➕ So that one negative thing turns into several
➕ And we literally become a magnet where we attract negative thoughts into our life because we are shining a 🔦 on those areas
...
Instead let's have a Taylor Swift moment and #shakeitoff 💃🏻🕺🏼or even have a laugh at the craziness of it all 😆
...
I CHOOSE TO BE POSITIVE ⭐️
...
Turn your positive 🔦 on and shine your light!
Go searching for all of the positive things 👀 it will attract more and make you feel so much better 😍
...
PS Update on Zesty events!
>> I have had a cancellation so I now have ONE spare ticket for my Make + Take this Saturday 21, July at 1.00pm
>> A few spots left for my Make + Take class on Thursday, 26 July at 7.30pm
Bookings essential as numbers are strictly limited so PM me for booking links ☺️
.
.
.
#ichoosepositivity #waynedyerquotes


2

...
...
• DIY MAGIC SAND •
...
Yesterday was another rainy Winter's day in Perth 🌧️❄️ We had played with Play-Doh over the weekend so I thought we would try a different activity and remembered this DIY recipe that I came across 💡 My girls loved it!
...
It is so simple to make, there is no cooking required so you can make it within a matter of seconds. Add whatever essential oils you like, even a combination of oils would be lovely... we opted for lavender = #calming #soothing #relaxing 👌🏻
You could also add in some food colouring too 🌈 Just be warned, it is a messy activity (take a look at my stories for proof hehe 😉)
...
DIY MAGIC SAND RECIPE
Ingredients:
+ 4 cups plain flour
+ 1/2 cup of oil (any type of supermarket liquid oil)
+ 5 drops of doTERRA essential oil (we used Lavender because give me all of the calming vibes)
.
Method:
In a bowl mix all of these ingredients together and voilà... you have a natural and cheap version of store bought Magic Sand 🙌🏻
...
What activities do your kids enjoy on a rainy day?
...
#lowtoxactivitiesforkids #diymagicsand


1