#crossfitgirls

Instagram photos and videos

#crossfitgirls#crossfit#fitness#wod#fit#fitnessmotivation#workout#crossfitlife#fitfam#training#crossfitter#fitnessaddict#gym#crossfitcommunity#fitnessgirl#girlswholift#bodybuilding#fitspo#strong#motivation#fitgirl#personaltrainer#lifestyle#weightlifting#crossfitlifestyle#cardio#fitspiration#fitlife#crossfitters

Hashtags #crossfitgirls for Instagram

Esses aqui são o @coach_leo_ferro e o @vito.scaffo e eles dois se tornaram pessoas muito importantes na minha vidinha!! Me adotaram e agora são meus preparadores físicos!
Sou muito grata a vocês pelo que estão fazendo e tenho certeza que juntos seremos muito fortes!
Ainda terão muito orgulho da primeirA atleta female da @strenghtconditioning ...
Obrigada pelo carinho e pela confiança! Vem muita coisa boa por aí... Garanto! 🏆🥇🦍 .
-
-
-
-
#strenght #conditioning #strenghtconditioning #force #dedication #preparadorfisico #crossfit #crossfitgirls #crossfitbrasil #gratidao #projetorx #foconotreinoporra #nopainnogain #semdorsemganho #fitness #coach #beastcoast #beastgirl #foco #nevergiveup


0

Every Monday & Wednesday at 5:15pm! 🔥 Thirty minutes of total body burn!!! 💦💪 Open to all...$5/class!
A.K.A...Tom’s Torture 🤣 ••••
www.DefensiveArtsDojo.com
•••• #fitness #crossfit #crossfitgirls #determination #cardio #fitfam #fitlife #fitnessaddict #getoutside #getstrong #girlswholift #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weights #weightloss #weightlossjourney #workout #totalburn #hamburgny #milemarker20


0

La blessure va faire ch*** quelques temps, mais comme on dit c’est reculer pour mieux sauter. Je reviendrais plus forte et avec plus de rage. 👊🏼💥
Focus sur le conditionning et le bas du corps 2/3 semaines 🥵
Thank’s my love d’être présent et d’adapter les trainings avec ce bobo 🤕♥️
#crossfit #crossfitfrance #crossfitcouple #fit #couple #couplegoal #love #bodyfitness #crossfitter #crossfitgirls #frenchmodel #coach #training #booty #bornprimitivebrand #healthy #beastmode #healthychoices #muscles #strongissexy #aesthetic #motivation #wod #determination #lifestyle #badass #bootygoal #crossfitcommunity #bornprimitive


0

21.2.19
-
Blake Asstro
-
Season 1
-
#influencer #imabigdeal #followme #l4l #fitfam


1

Opa! Eu ouvi transmissão ao vivo? 📱
Não tem como perder!
Bora marcar os amigos, pra deixar avisado que a sessão pipoca de amanhã vai ser via instagram aqui no nosso perfil!
Atletas:
🏋️‍♂️ @jose_victorr
🏋️‍♂️ @saandrofleite
.
.
#crossfit #crossfitlife #fitness #zonaoeste #CampoGrandeRJ #RiodeJaneiro #Crossfiteiro #vidasaudável #saúde #crossfitgirls #atividadefísica #lpo #endurance #saúdementalefísica #lifestyle #likeforlikes #like4likes #likeforfollow #likesforlike #likelike #emprego #estagio #coaches #staffs #open #open19 #brazilopen


0

#InTheOpen Te invitamos a que apoyes en Comunidad a todos los atletas que serán parte del #Open 19.1
En está ocasión nos visitarán nuestros amigos de @olympica_mx y la cita será el próximo sábado a las 9 am. ¡A dar lo mejor atletlas! 💪🏻
.
.
.
#somosbarrio #purobarrio #comunidadbarrio #lacomunidadmásfuerte #crossfitaffiliate #crossfitmexico #crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #crossfitlifestyle #crossfitcommunity #crossfitfamily


0

21.2.19
-
Blake Asstro
-
Season 1
-
#influencer #imabigdeal #followme #l4l #fitfam


1

That face you make when ... 👇🏼


3

Os fracos temem os Fortes. E os Fortes se unem a outros Fortes!
🤜🏼🔥
Aeróbico pra tirar a zika 🙌🏻
Academia @eusoulafit
_________________________
Dornelas Assessoria Trainer *Agendamentos: 71 99284-7278 WhatsApp
Consultora On Line
&
Personal Trainer
Profissional habilitado
CREF 4427 G/Ba
🤜🏼☠️🤛🏿
#Treinadora Dornelas
#osss #treino #ensinamentos 👊🏼 #foco
#body #crossfitgirls #bodybuilder #bodybuilding #bodyfitness #bodyfit #bodyshape #crossfitlife #legday #treinopesado #bodyweight #gym #disciplina #nopainnogain #fitness #alimentacaosaudavel #instafit #fitfam #tatoo #piercing


1

Meet @americanfit2016 -"Ever since college I have always been on the heavier side. I cared but not enough to do anything about it. At my heaviest I was probably close to 400 pounds. I don’t really know because I avoided scales like the plague. When we had our 1st kid I decided I needed to change. So I started my journey, but still I was always on a weight gain/loss roller coaster ride. I tried EVERYTHING. Don’t get me wrong I lost weight and was on a good track. However, it wasn’t until I found a little gym called @crossfitsouthwake that my journey changed. Crossfit gave me the competitiveness I was seeking, the coaching and accountability that I needed, and the friends and workout partners I’ve wanted. That and it always keeps me on my toes and wanting to do more. Now, my whole family is involved and I’m helping others now that I am a level 1 Crossfit trainer."• Awesome job Danny! Thanks for sharing and inspiring others! #fitnessmotivation #crossfit #crossfithealth #crossfitmotivation #workoutmotivation #wod #fitfam #gym #gymmotivation #fitness #yoga #inspire #transformation #growthmindset #crossfitgirls #crossfitlife #squats #workout #makewodsgreatagain #mwga


2

21.2.19
-
Blake Asstro
-
Season 1
-
#influencer #imabigdeal #followme #l4l #fitfam


1

Yay!! Nieuw PR 77,5 kg backsquat! 🏋🏻‍♀️💪🏼 Niet op men schreeuwtje letten. 😅
.
.
.
.
#pr #backsquat #crossfit #crossfitgirls #crossfitters #fit #fitgirl #strongwomen #strong #happy #record #active #lifestyle #mindsetmatters #darkrowcrossfit @darkrow_crossfit


0

“Talvez sozinho você vá mais rápido, mas, acredite, com a companhia certa você vai muito mais longe.” ❤️🏋🏻‍♂️🤸🏽‍♂️
.
.
Noix juntos até o fim! 👊🏼
Love you. 💑
.
.
@primataswest .
.
#snatch #Crossfit #Crossfitgirls #crossfitbrasil #personaltrainer #crossfitlovers #primatas #primataswest #cross #training #train #qualidadedevida #gymnastics #saude #foco #projetoverao #treinohard #crossfitbrasil #crossfitlovers #HSPU #love #wod #nike #RX #trainning #lpo #gymmotivation #love #motivation #wod


0

Ya inscrita, ahora toca morir en el Box, pero a darle con todo 🤣🥵🥵🏋🏻‍♀️🏋🏻‍♀️ #somosgorillas #crossfitdetonador #supremacytrainingcenter #crossfit #crossfitgirls @expressocompany @zunzunnicaragua @vasikanicaragua @clickmarketni @supremacytrainingcenter


0

C A R D I O 💦

• ✨Lunge, step up , jump 4x12 e/s
• ✨Single leg step jump 4x12e/s
•✨ In out squat jump with KB 4x12
•✨ High to low KB swing 4x12
•✨ Full KB swing 4x12
• I added 8kg KB to the jump bits for extra intensity 💦


#cardio #cardioworkout #workoutvideo #workout #gym #gymworkout #gymgirl #fit #fitness #fitspo #insta #videooftheday #instagram #fitnessmotivation #gymmotivation #girlswholift #crossfit #crossfitgirls #gymsharkwomen


2

🤔❓A ver si adivináis qué es lo que no logro sacarme de la cabeza 🤪🤪🤪.
.
Siiiii 🤩 ¡mañana estará @Noccospain con nosotros en @Floridagym 💙‼️
.
A las 18:30 tendremos la clase de Body Combat esponsorizada por NOCCO, con bebidas GRATIS para todos 🥤👏🏼👏🏼👏🏼.
.
¡Déjate contagiar por la NOCCO-PASSION!
.
@noccospain @nocco
#nocco #noccospain #areyounoccoenough
#JuanilloyMonita #FitCouple #BetterTogether #limitless #strongisbeautiful #somoslaresistencia #PerfectNever #BeMoreHuman #ReebokWomen #fitlife #fitnessfreaks #pushthelimit #hwpo #crossfitcommunity #RiseAndShine #Fitness #KeepFit #crossfitgirls #crossfitcommunity #girlswholift #noexcuses #WeAreSpartans #somosespartanos #SpartanRace #live #love #fly ❤️


1

PRIMEIRO LOTE JÁ ESTÁ QUASE ACABANDO!!!! 💥👊🏼👊🏼💪🏼 PROFETA GAMES 2019!!! 🏋‍♂🤸‍♀
.
E AÍ, VAI FICAR DE FORA DESSA??? #NãoVacila!!!
🏃🏾‍♀🏃‍♂🏃‍♂🏃🏾‍♀ Corra para garantir o seu ingresso no único lote com preço promocional!!!
⚠ FIQUE ATENTO!!! EM BREVE VIRADA DE LOTE!!!!
.
🎟 Vendas pelo site: https://inscricoes.wodengage.games/eventos/profetagames .
Acompanhe todas as informações das categorias e pré-requisitos em nosso perfil @profetagames!!! 🏋🏽‍♀ 🤸🏽‍♂ 🏃🏾‍♀
.
#SóVem!!!! #ProfetaGames2019!! Venha se desafiar e conquistar o topo!!! 🥇🥈🥉🏆
.
#profetagames #crossfitcongonhas #crossfitbrasil #crossfitgames #crossfitviciados #crossfitgirls #campeonatocrossfit #crossfitregionals #congonhas #minasgerais


1

Je fais le vide, je ne pense à rien, elle n’est pas lourde🙈
.
PR snatch à 55 😍🎉
.
Ça fait 6 mois que je suis à la lettre la programmation de mon coach, qui me fait revenir de blessure encore plus forte 💪
C’est pas très fun de s’entraîner toute seule mais le travail paye🎉
.
Merci coach @juliendaniou🤟
.
Je laisse la bande son parce que c’est aussi grâce à ça 😂👌
et à mes partenaires qui sont aussi contents que moi ! Thanks!
.
#snatch #barbell #lifting #lift #girlswholift #crossfit #crossfitgirls #crossfitlife #workout #workoutmotivation #gym #fitness #fitnessgirl #fit #strong #strongwomen #healthy #eatcleantraindirty #training #happy #life #focus #dedication #determination #mental #passion #motivation #sport #nevergiveup


3

⚙️ Wod: Strict Fran ⚙️
.
.
📝 Variante del classico benchmark Fran, proposto giorni fa da @crossfit sul main site, la differenza sostanzialmente sta nell’eseguire tutti i pull up di forza.
.
.
⏳ For Time
21-15-9
Thruster 43kg
Pull up Strict
.
.
🎯 L’obiettivo è sempre quello di mantenere un’intensità alta, quindi nello specifico, di eseguire il workout entro i 6’.
.
.
Provalo 💪


1