#dedication

Instagram photos and videos

#dedication#fitness#motivation#muscle#gym#pushpullgrind#gymlife#instafit#fit#eatclean#grind#shredded#focus#ripped#trainhard#strength#cardio#grow#squat#swole#lifestyle#fitnessgear#sweat#flex#bodybuilding#instafitness#grindout#fitfam#noexcuses#npc#workout#strong#gymrat#Dedication#fitnessmotivation#fitspo

Hashtags #dedication for Instagram

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It is said that one of the Elders went out with his son outside the city to know the terrain around him in a pure atmosphere .. away from the hustle and bustle of the city .. The two wires and a deep valley surrounded by high mountains .. While walking .. The child stumbled in his walk and fell on his knees shouted After which a loud voice to express his pain: Aaakah, if he heard from the far valley of the pain shares a similar voice:.
The child forgot the pain and hurriedly surprised the source of the sound: Who are you? If the answer to his question is: Who are you? The child is bothered by this challenge by asking a certain individual ... but I ask you who are you? I am asking you who you are. The child lost his temper after being provoked by the confrontation in the speech. He shouted angrily, "You are a coward." Was the punishment only of the sex of work? "... the young man realized that he needed to learn a new chapter in life from his wise father who stood beside him without interfering in the scene that his son had directed.
●I love you people, 💝👌
●do not forget to follow me to receive the next parts and do not forget to see the previous parts.👏💞🍰 #Inspiration #Motivated #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #snypechat #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business


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She said “...this is what I put on my graduation cap and now I’m a teacher. I’m in my place to make a difference” - #Dedication - #cutetattoos #meaningfulquotes #grind #Tattoos #LittleTattooBigMeaning #Outlawtattoos


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Thurs is tea at mams, mam was making homemade meat potato veg pies.
Mine was made with @weightwatchers wrap (hexb) served with mushy peas and cabbage. Was absolutely fantastic.
I did good as I love my mams homemade pies.
#slimmingworld #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #fooddiary #foodoptimising #loveslimmingworld #healthyeating #extraeasy #dietwhatdiet #nevergiveup #myjourney #motivation #dedication #slimmingworldfollowers #icandothis #weightlossjourney


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Make Music Chicago Concert #2 at Blackstone Library Auditorium and Concert #3 at Jackson Park. #Makemusicday #musicforall #dedication


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Back from camping! I had such a fun week off from work and from the gym. Sometimes it’s nice to enjoy and indulge. That being said, time to get back to the grind. Feeling so much more #dedicated to my goals. Get that work in, people! #camping #chickswithtattoos #girlswithink #nature #hiking #timeoff #backtothegrind #workhard #dedication #tomorrowislegday #fitness #fitchicks #chickswholift


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That form though @daniella_caturano 🔥🔥 We have some new weekend hours coming up for July‼️ To be announced soon 👊🏼💥 📱 (949)397-2266
🖥️ ▪️Www.FlexFitnessOc.com▪️
⏰ M-Th 5am-10pm Fri 5am-8pm Sat 7am-3pm Sun 10am-2pm

#Tonynammari #noexcuses4you #flexfitnessoc
#fitness #fitnessgirl #strongfit #health #gym #dedication #mealprep  #lifting #weightlifting #npc #hardwork #gymrat #muscles #strong #love #inspire #motivate #persevere  #nutrition #fitfam #healthy #npc #workout #instafit #transformation #personaltrainer #lagunahills


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With the new day comes new strength and new thoughts. Good night ✌️


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Daily Dedication + Discipline!

#d #design #prolificvisualsbiz #dedication #discipline #daily


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¿Que es la vida?
nos embarcamos en ella sin saber comprenderla,
sin siquiera preguntarnos el ¿porque estamos aquí?,
sin imaginarnos ¿como saldremos?,
¿que haremos?, ¿que diremos?,
¿donde estamos?,
nos enseñan de niños solo a respirar;
La vida..
La que viene sin manual de instrucciones,
la que vamos haciendo y deshaciendo
a medida que la transitamos,
con locuras,aciertos,
desaciertos, sueños, metas,
desiluciones, amores y desventuras,
con enfermedad, con salud;
¿que debemos aprender?
¿cuando sabemos que se acaba el camino?,
tan efimera, y a la vez tan larga,
en muchos casos creemos que estaremos para siempre,
pero ese siempre puede acabar en un segundo.
Como marionetas que tiene un gran titiritero,
que a su antojo corta las cuerdas
dejandonos inhertes en el suelo,
marionetas con espiritu de dioses,
pero tan débiles hechas de carne,
un envoltorio perecedero que nos recuerda cada día
que la vida es prestada,
y que a pesar de que no sabemos que hacer con ella,
un día debemos devolverla. 
#poesia #poetry #life #vida #letras #letters
#inspiracion
#inspiration #dedication 
#quotes #frases #recuerdos #escritos #poemas
#escritura


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😂 #EVERYNIGHT 💪🏾 & DAY ✊🏽 .
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🗣️CLOCKKKKWORRRKKKKKK ‼️ (check my story button💯💪🏾 and scroll down my page 😈) ——————————————————- IF YOUR IN CHARLOTTE NC , LISTEN UP FOR @pistyle_mr2bitches MUSIC AT ALMOST ANY SPOT YOU GO TO TONIGHT ✊🏽‼️ (MUCH LOVE 💪🏾)——————————————————- AND DONT FORGET TO GO GET @pistyle_mr2bitches SINGLE “2BITCHES” ONLINE AVAILABLE EVERYWHERE 💯🏁 #hiphop #music #turnup #atl #bpt #phx #clt #grind #work #dedication #truth #pickaspot #anyspot #teamwork #nobreaks #itunes #amazonmusic #googleplay #Spotify #tidal #pandora #nosleep #gottaeat #pistyle #thursday #clockwork #staytuned #wecoming 💣


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I was going through my archive on I.G and came across this😂. I didn’t even know I had this. So here is a #tbt to the russian version of Gareth💪🏼
#inrussiaushankawearsyou


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I have the power, right now, to decide what I want to do. #declerations #motivations #dedication #affirmations #motivations change your #confessions just be #positive right #now
Be #blessed
Make no #more #time for #mess
You really #deserve the #best
Please don't settle for #less
You've been given the #power to #change
It #starts with you...! Reverse the #curse


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Little bit of #throwbackthursday, little bit of #transformationthursday, little bit of #lookatmenow... from two months #postpartum to the lowest #weight, lowest #bodyfat, and highest #fitness level of her adult life... I don’t need to brag, @meaghan_balint pix and hard work speaks for itself! Can’t wait to see what goals she will set and achieve next! #momsthatlift #igfitness #igfitfam #gymlife #liftheavy #trainhard #dedication #goals #fitnessinspiration #fitnessmotivation #personaltrainer #believeinyourself #weights #exercise #workhard #playhard #noexcuses #noregrets #wedontliftweights #webuildbodies


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What is your post workout meal? Mine is usually something light as long as it contains a good amount of protein and some carbs as I am a bigger eater at night and like to save some calories to snack on. Today was a yogurt with a scoop of whey protein and 30g of granola. Go to fnxion.com LINK IN THE BIO for online coaching, workouts and nutritional plans. #flexfriday #fnxion #fnxionfitness #whatmakesyou


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Live your life NOW, because there is no better time.
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I have never set such huge goals in my life, until recently. They are big and they are scary. But I set them anyway. Sometimes I falter, sometimes I blow that shit out of the water. .
Tomorrow night I will find out how one of my goals go. And you know what, NO MATTER WHAT, if I make top 10, top 3, win the whole thing, or don’t, I know I did my best and am damn proud of that.
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I made sacrifices. I did work that many people would not. I pushed myself to the limit, both mentally and physically. And I came to the point to where I am today. Could I have done more? Of course. But that does not take away from the joy I feel now.
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So I beg you, set goals. Set big, scary goals. Even if you don’t hit them, you will be farther than if you didn’t.
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#momofboys #fitmom #dedication #fitspiration #getfit #becausegoals #makeshithappen #fitbefore40 #momboss #realtalk #wakeup #autismmom #specialneedsmom #soberaf #soberandfit #startnow


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💥💥PR ALERT 💥💥
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335lbs for 2 reps.
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Worked up to 300lbs for 5 right before this and it felt light.
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I’ve never done 335lbs for more than one so I figured I would give it a try and it went up very easy.
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A good send off to the heavy lifting because the next 7 weeks is going to be about stamina and surviving a long miserable day.
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I have some unfinished business that it’s time to finish.
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#athlete #strengthandconditioning #fitness #fitnessmotivation #strong #instafit #gymlife #muscle #growth #dedication #fitlife #fitnesslifestyle #motivation #fitfam #stayfit #strengthtraining #trainhard #deadlift #liftheavy #physique #coach #personaltrainer #squat #squats #benchpress #bench #anytimefitness #mychickbad #anytimevero #fitcouple


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@dcs10_ 🔥


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Nothing like a good cardio workout. 🏃🏻‍♂️ Mix that with the hot day it was today and you can bet I sweat my ass off... 😁😂🖤 *Had to change the song and repost...Insta was acting up and blocked my last vid* | Follow @jym401 click on the bio link! ✅ |


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It's leg day! Next milestone...concur stairmaster for 5 minutes straight #stairmaster #stair #goals #24hoursatatime #legday #dedication #dedicated


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Been working with this high school athlete for 4 years and she is stronger than most boys her age! Hard work and dedication pays off! #motivation #pump #bodybuilding #progress #teamdrewfitness #fitnesscoach #getfit #fitspo #fitfam #fitness #fitnessmotivation #workout #bikinibody #noexcuses #nopainnogain #training #professional #fitnessdiet #fit


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Feeling like I'm gonna be in Jurassic World. Cause of my big body and little arms (t-rex status) minus the big body.
I'm still paying for last week's shenanigans, but I'm gaining strength back.

#thursday #bodybuilder #natural #liftingweight #movethings #tearmuscle #bodybuilding #selfie #consistency #eat #eatclean #lift #liftsmart #gains #littleguy #bigheart #motivation #chestday #refeedtime #hello #dedication


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June is the perfect month to obtain your license!! Just ask our latest graduate Oscar Medina who obtained his C-27 #Landscaping contractor #license! Oscar like many contractors was nervous about the language barrier, but with our #Spanish and #English classes, he was able to crush the state exams! Oscar is now a licensed #contractor!! #Congratulations Oscar on your huge #accomplishment!! Stop waiting, stop wasting time, stop making excuses, do the first step and call us today!! #Felicidades a Oscar Medina!! Con nuestro material fueron capaz de aprobar los exámenes!! Oscar lo logro con su dedicación y persistencia!! Felicidades Oscar te lo mereces!!! La barrera del idioma no es excusa para no obtener su licencia de contratista. Todo es posible cuando tienes urgencia y dedicación para sacar la licensia. Puedes tener resultados o excusas pero no puedes tener los dos.

#CONTRACTORS #CONTRACTORLICENSE #CUALESTURAZON #1CONTRACTORSCHOOLINSOCAL #LosAngeles #CONTRATISTA #SANBERNARDINO #EscuelaDeContratista #Anaheim #Construction #Photooftheday #photo #Motivation #inspiration #dedication #contractorschool #california #business


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So not fair but she sure deserves it for being so awesome!
#myprincess
#follow #fitdad #dedication #icecream #love


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#tbt con Ella... La única que ha sabido manejar mis cambios de ánimo (no de humor) previo a una competición. La que sonríe cuando le digo "voy bien" y me quiere matar 15 minutos después cuano digo "ay no toy fatal borrado". No todo es perfecto flaka, falta poco!

#usn #challengeyourself #teamusn #usnlife #usnrd #BeFit #BeStrong #BeHardcore #TeamF3D #vamoarriba #gym #athlete #gymmotivation #mensphysique #trainhard #bodybuilding #fitnessphysique #FitnessLife #fitnessaddict #Fitness #LivingFit #Dedication #FitnessMotivation #progress #musclenation #gymrat #fitnessbody #strongwords


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Workflow.......prepping for meetings....I notice that cases are becoming more complicated, so my facilitation skills require a little more adjustment. I like to reflect after every meeting, to identify areas that I may or may not need to improve in. Facilitation is a skill and just like anything else.....it needs to be tweaked here and there for maximum performance and/or outcomes..... #work #workflo #career #workweek #thursdaymotivation #thursday #deepinthought #dedication #business #professional #professionalism #lifecoach #lifecoaching #socialwork #writer #blackexcellence #blackgirlmagic


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He will be forever missed, we love you. Fły high baby🖤😞😭 #xxxtentacion #xxxvideo #dedication #goat #legend #badvibesforever #6/18/18 #forever #xxx18 #memorial


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#flashbackfriday to when we stood in line for just under 3 hours to meet the legend himself @christianguzmanfitness 😄
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I just finished watching the final episode of the summer shredding series. If you haven’t seen it yet, do yourself a favor watch it, Inspiring, Motivating and educational 👌🏾
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Hope you meet you again soon brother! 💪
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@christianguzmanfitness
@alphaletesummershredding
@alphalete
@officialalphaletegym


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Every time a guy chooses to comment on my “thick thighs” I tell him this: If you can squat more than me I’ll go out with you.
•••
I haven’t been on a date in years.
#averagejill


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Siga bons exemplos, e trilhar belos caminhos.💪😉👊💥


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Healthy snacks don’t have to be boring or not as tasty! Substitute tortilla chips with a handful of carrots and pair it with some homemade guacamole (recipe in my previous post!) for a tasty and nutritious snack!
We already know the great health benefits of guacamole, but don’t forget the ones we get from carrots! Carrots are a great source of vitamins, minerals, fiber, and antioxidants. They also contain Vitamin A which helps prevent vision loss and support skin and nails. Carrots are very versatile and can be eaten a bunch of different ways, so don’t forget to add them to your meals and snacks!
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Hope these tips helped! Enjoy!
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#fitness #healthyfood #snack #guacamole #carrots #fitspo #muscle #health #gains #motivation #dedication #workout #gooutside #sunlight #strength #toned #bodybuilding #food #yummy #keepgoing #noexcuses


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Hey Babe, I’ve always got your back😉🤩
#strongteam #Passion #iloveyou


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So I’ve missed a couple days and tomorrow I’m going camping so I’m probably gonna miss a couple more days soooo that means 2 gym sessions today! I got a pretty decent leg workout in early! Later today I’m gonna hit upper body! RIP to me 😅
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#fitnessmotivation #fitness #fitnesslifestyle #fitlife #fitnessinspiration #gymmotivation #gymlife #positivevibes #healthyliving #dedication #noexcuses #fitnessjourney #fitfam #gains #training #weightlifting #girlswholift #wrkethic #wrkethicsupps #casssmartin #minicasssmartin


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The momment that you can witness u'r own transforming , is the happiest moment ,
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بهترین زمان زمانیه که ، شاهد تغییر کردنت باشی 💪💪❤️


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DB Pullovers.... what do you do when your gym only has up to 100lb DB and you need more weight? 🤔 Add resistance bands to that DB and “Roll with it” Chest day! #Juststarted


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2nd attempt at climbing the rope.(she's in the middle) She absolutely amazes me given the fact that she is the ONLY 4 year old on her team and man does she keep up with all the other girls (age 6+).Definite progress since last weeks attempt. #4yearoldgymnast #4YEARSOLD #upperbodystrength #strong #tinygymnast #tinybutmighty #almosttothetop #practice #KYNEDIEFIKE #ropeclimb #climbing #fitness #athlete #girlpower #futureolympian #dedication #motivated #determination


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#instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
Текущая форма за 7 мес. как пришёл в зал. За это время набрал 4-5 кг мышечной массы. Прогресс на лицо, пробиваемся через трудоёмкий путь к успеху... Всё только начинается💪💥💥💥
Конечно не обошлось без методики Юры Семёнова - Отличный тренер и наставник!;)


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