Are YOU ready for the holidays? No, I'm not talking about knocking out your gift list ... I'm talking about your health & fitness. Are you ready to keep your journey going thru the holidays? .
I know, it can be SO hard to keep focused on goals while Aunt Phoebe is coaxing you to take just one more piece of pumpkin pie or you're in the midst of baking cookies for your kid's class party. The struggle is real AF, folks!
BUT you're NOT alone! You CAN do this! Join my FREE 3-day group and get all of my tips and tricks for staying focused and on-track during the holidays. .
I can't help you ditch your Aunt Phoebe but I can share some practical tips for achieving a healthy balance as well as some recipes to share at holiday gatherings that won't undo your workouts! Send me a DM or drop an emoji below for the link to join - we start Tuesday 11/27!!