#eatclean

Instagram photos and videos

#eatclean#fitness#health#motivation#gym#healthy#workout#fit#fitfam#bodybuilding#gymlife#lifestyle#diet#fitspo#cleaneating#muscle#fitnessmotivation#cardio#training#active#instagood#nutrition#fitnessaddict#train#exercise#fitlife#instahealth#photooftheday#getfit#determination#shredded#strong#instafit#healthyfood

Hashtags #eatclean for Instagram

#아침 이자... #점심
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기름짠 참치, 상추, 깻잎, 계후, 아보카도 넣고 비빔밥!!!!👍오늘 시험보면 담주 시험 있꾸~ 담주 시험보면~ 다담주 시험있꾸~ㅎㅎ🤘 먹구 내일부터 주말까지는 휴가니까...화이팅...!...
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#eat#diet#dieter #food #dietfood #diary #cook #healthy #recipe #다이어트 #식단 #식단일기 #다이어트일기 #소통 #다이어트계정 #다이어트소통 #다이어터 #다이어트식단 #다이어트그램 #잇클린 #eatclean #dietgram#레시피 #먹스타그램 #맛스타그램 #식단기록 #식단조절


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Yes yes yes --------------------------------
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
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#gym #health #training #lifestyle #eatclean #savage #love #fitnessaddict #diet #muscle #exercise #fitnessmodel #instafit #strong #sexy #determination #chaosnutrition #eatbigtogetbig #tattoo #predator #GYMBOUND #motivation #beastmode #savage #STAYSICK #FUCKSKINNYGETHUGE #fuckAVERAGE
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🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
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Some people find a partner but they’re not friends. Some people find a friend but they’re not partners. I’ve been blessed to have both with @liftlife85 . From the time we started dating and even to this day we could have spent all day together as soon as we leave each other we call to continue our shenanigans. I love you 😘. #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #active #health #wcw #npc #ifbb #diet #strong #eatclean #muscle #bodybuilding #instagood #getfit #exercise #train #determination #gymlife #shredded #aesthetics #instahealth #fitnessaddict


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SIAPA SUKA KENE EJEK GEMUK, KENE PERLI BADAN MCM BRANAK 10 , JANGAN TERUSKAN BACA SAMPAI BAWAH.. .
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Pedihkan bila kene perli?
Penatkan nk cr angle bg nmpk kurus bila nk bgambar?
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Pernah diet? Tahan lapar? Tak jadi?
Tak guna juga syg klu xcuci/detox badan buang toksin2.
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Lebihan air dalam badan. Toksin tekumpul.
Ada pula masalah sembelit seminggu 1x je buang. .
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Sebab utama kenapa badan payah nak kurus tu. .
Nak cuba x detox badan? MUDAH DAN MURAH.
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BILA DAH KURUS CANTIK PUN DATANG SEKALI♥️🙈
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COMBO SET : RM 40 (ADA 2 PACK TEH)
👉1)SLIMMING DETOX TEA™️ RM15
👉2)KAKI CANTIQ™️(SLIM LEG TEA) RM25
👉POSTAGE ADD : RM8 (SM) / RM12 (SS)
....
Whatsapp saya sekarang 019-3705174
Whatsapp saya sekarang 019-3705174
Whatsapp saya sekarang 019-3705174

#tipskuruscepat #jomkurus #pelangsingperut #eatclean #menusihat #menukurus #langsingsehat #kurussihatcantik #kuruscantik #kurussebelumkawin #kuruskanbadan #kurusdengansihat #kuruslangsing #kuruspantas #kurustanpadiet #nakkuruscepat #sayanakkuruscepat #kurusselamat #kuruscepatselamat #kurusbadan #qurosetestimoni #detoxslim #cikguseo #rampingkurus #teamilafazila #qurose #teamwanaziera


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This dish so ymmm #ช่วงนี้กินปลารัวๆ👅 #eattherainbow 🌈 #salmon #omega3 👍🏻
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15/8/18
2tsp coconut oil / Nuts
#breakfast acai bowl
#lunch 560cal > cocogurt
Yoga > 1.5tsp 🥥
#dinner pork loin + seabass + somtum + papaya ; cheat meal @home กินเนื้อไปเยอะทีเดียว😋 .
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#fooddiary#cleaneating#eatclean#healthy#food#foodie#healthyfood#healthyeating#eat#yummy#foodporn#nutrition#healthyfoodshare#psoriasiswarrior#psofree2018#psoriasisdiet#อาหารคลีน#สุขภาพดี#อาหารสุขภาพ


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Ry and I decided to co create dinner tonight and did a special edition of #cookingwithbogo on insta stories - Cooking Made Easley! Check out my stories for all the shenanigans 👩🏻🍳👨🏾🍳. Today’s meals:

M1: Breakfast sandwich
M2: Yogurt + granola
M3: Turkey flatbread sandwich with tomato, lettuce, avocado, provolone, and basil aioli + sun chips
M4: @perfectbar
M5: @skinnytaste chicken piccata with zucchini feta fritters (THEY WERE AMAZING)

I guess I should pack...or something...😂🤷🏻‍♀️. Night! #tiusummertoneup #tiu #tiuteam #tiucommunity #tiuchicago #tiuchi #chitone #tiugirl #tiulife #shareloveinspiresweat #tiumeals #tiuapproved #tiuplan #tiunutritionplan #eatlean #eatclean #eatgreen #lcg @toneitup


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Muscles are built by pushing your limits. Here's a working set of squats where the weight was heavy, explosive power was the aim but form was not compromised. 200x13. Find a place of clarity of the task at hand and then see your personal bests continue to improve #progressionobsession #passionchasing #neversatisfied #aspiretoinspire #recomphq #100to0 #oneatbat #dreambelieveachieve


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🍫CHOC FOR BREAKFAST🍫 👍The perfect blend of macros 👍Tastes amazing...CHOCOLATE...duh 👍30+ varieties of fruit, veg & berries 👍Loaded with additional omegas 👍Mushroom power for vitamin D - don't forget to head out into this amazing sunshine though for a little extra 👍Spirulina, broccoli sprout, pumpkin powder, pomegranate powder

Add whatever ZEST you fancy and you're off...I've gone for mixed nuts (hey good fats!), goji berries, pumpkin seeds & the humble strawberry

Hands down the best tasting most nutritious breakfast out there!

So...who else is thinking of having chocolate for breakfast?!



#breafast #smoothiebowl #chocolate #protein #strawberries #goodfats #healthy #goji #eatclean #jerf #cleaneating #nourish #wellness #wholefoods #nutrientdense #nutrition #nourishment #happiness #foodporn #berries #foodies #dessertforbreakfast #healthyhabits #healthylife #lifestyle #livinghealthy #innerglow #guthealth


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How beautiful this color 💜
Ingredients:
Rice milk🥛
Banana🍌
Coconut 🥥chips
Chia seeds
Butterfly pea 🦋
Blackberry 🖤 ❤️🧡💛💚💙💜🖤
One of the ultimate benefits to go vegan is that u’re intaking natural colourings that are awesome antioxidants, and don’t mention other well-known nutritional composition😌and these are what you can never get from meat. .
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#vegan #homemade #smoothie #proteinshake #natural #fitness #powerdrinks #poweredbyplants #healthy #healthylife #protein #purple #lilac #blue #colors #eatclean #gogreen #wellness


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The Greater Physique Weekly Menu — This week will be the last week that we release the weekly menu on Thursdays. From here on the menus will be delivered to your inbox on Monday afternoon and evening. The delivery day and confirmation times will remain the same.
If you have any questions about • Meal prep and delivery
• Subscription list / receiving Email
• Private personal training • Training programs • Custom Wellness programs
Please call or email anytime.
Thank you all for your continued support #TEAMTGP #health #fitness #fit #TFLers #pittsburgh #exercise #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Repost 💪🏽 @gainsinbulk 🍑
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If you haven't already switched to our NO Chews as your preworkout of choice, we want to SHOW YOU the difference. We want to share all the health benefits behind the N.O. Chews with you.
We hosted a webinar last night sharing the benefits of our N.O. Chews. If you weren't able to join, DM us your email address and we will email you a link with a recording of the webinar so that you can see the difference and be ready to make the switch!
Sold exclusively at www.gainsinbulk.com for $40
Tell them the Built Body sent you.
💰Enter discount code (BHB10) at checkout😀
☝🏽Click picture for link to store with 10% discount code automatically entered☝🏽 Iron Bro/Sis hood 🤜🏾💥🤛 #fitnessfreaks #blackfitness #Bodybuilding #dairyfree #glutenfree #buildyourbody #Bodybuilder #weightloss #instalike #eatcleantraindirty #freestuff #photooftheday #fitness #gainsinbulk #organic #eatclean #plantbased #instabodybuilding #instafit #fitfam #instafollow #picoftheday #instafitness #freestuff #gainsinbulk #fatloss #vegan #vegetarian #dietarysupplements


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El santo hahahaha girls this is for my followers 😂😂😂😂Take a look 👀
@insider_gym
@insider_gym
@insider_gym
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This Instagram is about:
Fitness,bodybuilding,CrossFit, motivation, funny things, erotic pics, who is she and he, places, animals and something else “The world is your, conquer it”

Check my Facebook motivation ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://m.facebook.com/GYM-Motivation-Fitness-Bodybuilding-wellness-health-and-Nutrition-533133593537687/

#instacute #instaquote #instalikes #instavideo #instame #instaframe #insta
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@yosefrealmm .
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#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #life #lifestyle #mylife #gym #gymlife #motivation #fitnessmotivation #fitfam #justdoit #muscle #focus #dedication #crossfit #shredded #cardio #eatclean #eat
Note: if you want to know who is the model, comment below, sometime l write down the ig model, check my history and more that 8K pics if you have a time 🙃


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hi, i’m alive. things have been a tiny bit busy for us as we are getting our house ready to be listed for sale, but today i took the time to make this 💣 meal 100% from scratch because if i’m going to stress eat, it might as well be delicious. i don’t know how i made it this far in life without making ricotta at home, but thank god today was the day to right that wrong. it’s SO easy, and it’s the tastiest, especially when it’s in a garlicky, basil-y tomato reduction with freshly baked bread that’s been crisped up in a pan with some olive oil. it’s okay to be jealous—i would be if i were you 🤤. also, if you’re looking to buy a house in ormewood, holler atcha girl.


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Simple dinner salad that my BF threw together for me in 5 min 👨🏻🍳 - mixed greens, castelvetrano olives (my favorite), carrots, chickpeas, feta, avo and pulled rotisserie chicken. Truly my ideal dinner on a hot summer night 💦.


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1. Fortalecimiento y protección de los huesos y articulaciones,
previniendo así futuras lesiones y aumentando las posibilidades de
llegar a la vejez más saludables.
2. Aumento de la fuerza física y resistencia, necesarias para
diferentes situaciones de la vida diaria.
3. Fortalecimiento del sistema inmunológico.
4. Aumento del metabolismo basal. El músculo necesita energía para
mantenerse, con lo que una persona con músculo quemará más calorías
que otra que no los haya desarrollado.
5. Aumento de la autoestima personal y de secreción de endorfinas,
hormonas de la felicidad.
6. En el caso de los hombres, aumento de testosterona.
7. Quema de grasa, siguiendo una alimentación adecuada. Mejora en el
aspecto de las zonas con celulitis, y de la piel en general al activar
el flujo sanguíneo y oxigenación del mismo.
8. Mayor agilidad en la realización de determinadas actividades.
9. Algunos ejemplos respecto a zonas musculares localizadas:
- Fortalecer los abdominales y lumbares implica crear una "faja"
natural que protege la columna vertebral y mantiene los órganos de esa
zona en su sitio.
- Fortalecer los cuádriceps protegerá las rodillas.
- Fortalecer los músculos de la espalda reducirá las posibilidades de
contracturas, debilidad y problemas de salud en esa zona.
- Fortalecer los glúteos ayudará a tener una adecuada postura y
soportar mejor el peso.
- Fortalecer el músculo del corazón aumentará la calidad y esperanza
de vida, especialmente mediante actividades aeróbicas.
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#dynamicla80 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle


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Paleo banana bread french toasts, topped with strawberries, coconut whipping cream and cherries!
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Get your hands on a complimentary Paleo shopping list. 📝
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There is a link in my bio. Tap on it for instant access! ☝️
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Follow 👉 @paleo_foods_ if you love Paleo
Follow 👉 @paleo_foods_ if you love Paleo
Follow 👉 @paleo_foods_ if you love Paleo


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When there is no path, create your own ❤️❤️. Winter sweat 🏃🔥💦😅 No regret 🙌😀
That back sweat though 👌😆
I’m wearing 4 layers on top when I run otherwise I don’t sweat 😏. I’ve been running 20km every day through the fields creating paths for others to follow ❤️❤️ .
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Standard hashtags👇😁
#personaltrainer #bootcamp #adelaide #australia #fitlife #health #healthylifestyle #fitspo #inspo #cardio #fit #instafit #fitnessmotivation #weightloss #training #fitness #muscle #strength #weights #trainhard #gym #eatclean #exercise #workout #train #fitfam #motivation #running #nature #photography


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#Repost @citius_consultoria_esportiva (@get_repost)
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👍 Este é um dos estudos que mostram que o aeróbio em jejum NÃO é mais efetivo que o aeróbio "convencional"(após fazer uma refeição) para a perda de gordura.
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🤔 E você não irá perder mais massa magra também ao fazer aeróbio em jejum.
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📊 Ps: Diferenças não estatísticas para ambas as situações.
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👀 Mas o aeróbio em jejum faz mal? NÃO, já mostramos vários outros estudos que pessoas que preferem fazer o aeróbio em jejum, podem fazê-lo normalmente, sem prejuízo a saúde e até sem prejuízo na performance (nesse caso em atividades com até 1 hora de duração).
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☑️ Quer saber mais sobre exercício físico e emagrecimento? Quer conhecer metodologias que funcionam para o emagrecimento saudável do seu aluno? Participe do 3º Workshop de Treinamento Eficiente, 100% online e 100% gratuito. Basta clicar no link que esta em NOSSO PERFIL e se inscrever!
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👉 Schoenfeld, B. J., Aragon, A. A., Wilborn, C. D., Krieger, J. W., & Sonmez, G. T. (2014). Body composition changes associated with fasted versus non-fasted aerobic exercise. Journal of the International Society of Sports Nutrition, 11(1), 1.
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#body #citiusresultado #personal #runner #run #aej #aerobio #30 #cycling #running #30tododia #bodybuilding #bodybuilder #boanoite #goodnight #fit #fitness #fitfam #fitpos #eatclean #ketogenic #ceto #paleo #lchf #nutririon #trainhard #treino #nopainnogain


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🥑Post workout meal! Organic whole grain avocado toast with lemon garlic shrimp...and a bunch of red pepper. Nice break from the usual rice concoctions. 👍

#avocado #postworkoutmeal #nutrition #healthyfood #nofastfood #fuel #eatclean #stayfit #staypositive #eatright #eatrealfood #fastfoodsucks #diet #goodfood


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Love helping others? Have a passion for Health & Fitness?
@nutrishopbrentwood is now hiring enthusiastic, high energy, and passionate individuals with a true passion for helping others reach their Nutrition goals!

If this sounds like YOU! Email ceci@nutrishopbrentwood or contact @misscecifrench with your resume and a brief description of why you would love to work for us!


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So since I won’t be able to workout for the next 6 weeks! (Don’t worry, I’m ok 😉)
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Im gonna be focusing on my nutrition!!! 🥘 As you know, living a healthy life is 80% what you put in your body. And it seems like what most people struggle with. .
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So my goal for the next 6 weeks is to share with you how I’ve been able to lose weight by focusing not only on working out but changing my mind about food. I’ve totally fallen off with my nutrition so this will be the perfect time to get my butt back in gear. .
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So let me know what kinds of things you want to learn about. I would love to write things that actually matter to people.


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Holy vegan breakfast amazingness this morning!!! Let me introduce you to the Full Mess @offthegriddlepdx! This vegan deliciousness is made up of Hashbrowns, Sausage, Fresh Greens, Diced Tomato, herb tofu, topped w/ Hollandaise, and Scratch Biscuit!! 😍🙌🏼🤤💚 #plantprotein #vegansofinstagram #vegan #fueledbyplants #veganfood #vegangirl #vegancommunity #veganmeals #veganfoodie #veganfoodporn #veganrecipes #recipes #vegandinner #eatgreen #eatclean #crueltyfree #veganism #food4thought #plantpower #govegan #plantbaseddiet #veganlife #vegangains #veganlifestyle #plantbased #veganfoodshare


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🍴아침
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무화과3알, 🍑1알, 🍌1/2
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👉공복운동
스트레칭✔️
무나홈트 : 아침 스트레칭 ✔️
Adriene : Morning Yoga ✔️
빨랫줄운동 140회 ✔️
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#예붕이_요가챌린지363일차
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오늘 아침은 과일 한접시❣️
무화과랑 복숭아랑 바나나 전부 달달해서
더 기분좋은 아침이에요( ⁎ᵕᴗᵕ⁎ )
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어제 새벽에 '이러다 지구 멸망하는거 아니야?'
싶을정도로 천둥번개가🌩️🌧️⛈️심하게 쳐서
자다가 깨고 자다가 깨고 하다보니 사알짝
늦잠을 자버렸어요🤣ㅋㅋㅋ 어젯밤 미리
점심도시락에 들어갈 샌드위치 만들어두고
자서 천만다행❤️❤️
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어젯밤 비 온거 맞나 싶을 정도로
무더운 아침이지만, 오늘만 보내면 또 금요일이니
다들 힘차게 보내봐요😋
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🔆무화과는 전남 해남에서 온건데 친환경
무농약 재배인데다 크기도 옴총 크고 달달하답니다💕
➡️구입 : @matgoon / 네이버 스토어팜


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Beta-Alanine anyone? 💥🔥🌪️🐜 #thetingles #preworkout #gnc


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✨



Dinner tonight is warm and savory! The rice is mixed with tofu and curry spice! Tofu contains plenty of protein as well as the edamame beans! The power of plants 😉
Also enjoying my regular sweet potato, veggies, and I bought some beets today too! •
Do Good 💛


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You’re not flexing on anyone standing there pretending like theirs someone talking in your ear piece. Now take my $ so I can get inside and play tummy sticks with the 132 dudes at the top bar. #Yyj #Victoria #illestgramers #happy #me #IGdaily #Fitness #EatClean #Igers


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Great Evening everyone!! Today is Wealth Wednesday, where we share with you all kinds of tips through our blog to hopefully motivate you to take action in your own life.
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But today we want to share with you all a little more of who we are. Aside from all the goofy, inspirational post. We are truly passionate about what we do for people. We love seeing our members get results, not only do we get to see our members transform physically, but also mentally. We, as a team are just mere vessels in the lives of our members and their fitness journey.
We get to change lives for a living, and there is nothing more rewarding than that. 🙌🏼
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CLICK THE LINK IN OUR BIO! 🤙🏻
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#fitness #fit #fitnessmotivation #fitspo #motivation #eatclean #healthylifestyle #cardio #weightloss #weightlossmotivation #workout #gymlife #gymmotivation #fitmom #beinvincible #gym #womenandfitness #magnoliatx #fitnessblogger #blog


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Such an honor to have worked with these incredible ladies last night at Makers Table. Big thanks to @farmfieldseamv @chefspringsheldon for creating a platform in which we could connect the things we love in such a magical way. ✨ You two are a rockstar team and a downright blast to work with!
I feel so inspired by all those who attended and worked at this event, it reminds me of why I love this island so much! The connection to food and nature was at an all time high - with plants grown steps away and the farmers by our sides, cooked, and served by people with such ❤️, sounds by local musicians, all under a starry night sky on a warm August night! 🙌🙌 Thank you thank you to all who made this magic possible @farmfieldseamv @chefspringsheldon @mvmycological @beetlebungfarmmv @sophiehiller @bentaylormusic our amazing team @notyoursugarmamas + @citizen_s3 for all your help!!
#eatmoremagic #livemoremagic #plantbased #glutenfree #organic


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𝕄𝕦𝕖𝕣𝕥𝕒 𝕖𝕟 𝕧𝕚𝕕𝕒 𝕪 𝕒𝕡𝕖𝕟𝕒𝕤 𝕖𝕤 𝕞𝕚𝕖́𝕣𝕔𝕠𝕝𝕖𝕤...
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My amazing mom for the win again!🙌🏼Fueling my peach craving with some homemade peach cobbler served over French vanilla ice cream.
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To. Die. For.🤤🤤🤤🤪🤪🍑🤰🏼
#summer #foodie #family #peach #photography #momlife #fitgirl #fitlife #yummy #pregnant #35weeks #motivation #inspiration #babynumber3 #bump #fitpregnancy #healthyliving #eatclean #healthyfood #foodporn #fitspo #fitspiration #potd #happiness #love #delicious #beautiful #fitness #instagood #workout


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Vamos falar sobre Kombucha!!!! 🤗🤗
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É uma bebida feita a partir da fermentação de chás com cafeína, como o chá preto ou o chá verde adoçados como base (eu uso açúcar demerara). .
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A fermentação ocorre pela adição de uma cultura de bactérias e leveduras (também chamado de scoby- tem a aparência de uma panqueca). A bebida é rica em probióticos e auxilia na imunidade da mucosa intestinal.
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A cultura de Kombucha se alimenta do açúcar e, na troca, o resultado é uma bebida viva, levemente ácida e gaseificada. .
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Ela possui baixo valor energético, rica em vitaminas, bactérias "do bem" e outros compostos benéficos para o organismo.
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Se você não conhece, vale a pena experimentar! Normalmente encontra em casas de produtos naturais e alguns supermercados.


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If you're like me and maxed out on carbs for the day, this was a tasty dish. Sausage with peppers and green beans with some olive oil drizzle.#yummm #greens #farmfresh #boneapatite #foodporn #instagood #photooftheday #dinnerideas #followme #tasty #delish #instadaily #eat #foody #foodphotography #love #foods #foodstagram #foodie #eatclean #eatfit #healthy #happykitchen #happycooking #instalike #eatfitnation


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First ever posing practice!! Not too bad but definitely need to practice, practice, practiceee!! Loving how comfortable my heels are but love even more how sexy they look and feel on me! 😍😍 Thank you to @alexastimp and her crew over at @theshoefairy_ for the best shoes a bikini competitor could ever ask for! 👠 .
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#connectwithkatina #sharethehealth #fit #fitfam #fitspo #fitness #fitlife #fitgirl #fitchick #fitnessmotivation #fitnesslifestyle #healthy #healthylifestyle #eatclean #trainmean #getlean #gym #gymlife #bikinicompetitor #bodybuilding #firsttimer #JSS


8

-Success consists of going from failure to failure without any loss of enthusiasm ✨

Hit my goal weight of 90kgs with 5 days still left of the Bali mind/muscle camp 💪🏽 Sometimes you need to clap for your own god damn self! Now time to raise the bar again with a new vision in place and goals set accordingly. Raise your standard 🙌🏼


15

Finally trying The Proud Peacock 👌👌
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The food came out faster than the time it took for me to take these photo, not sure why everyone was complaining about the long wait times 😂
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#food #foodphoto #foodphotography #foodie #foodpic #instafood #melbourne #vietnamese #taste #dinner #viet #cuisine #melbournefoodie #meal #foody #instagood #foodies #eatclean #eat #likes #healthy #yum #feast #daily #foodgram #melbournefood #foods


8

getting my mind right💪🏽 #legday


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