I had a “wheely” good weekend .
Hope you all had a good time to.
Please share with me you’re favourite thing from this weekend - use emojis if you can .
Let’s all find something nice to think back to, to be grateful for on this Monday morning .
When we are grateful, what we have is enough, but also with that positive open heart we are more able to receive good & more good will come your way .
I had lots going on, great yoga classes, a bikini shoot, new friends, fun in the sun, went climbing . . . But my favourite moment was sharing a glass of wine with my dad & having a 40 minute catch up on life. ⚕️. #makehimproud .
He’s worked so darned hard to give us the life we’ve had . . . I have lots of fond memories of him when we were young but as an adult it’s hard to always make time to talk about everything. It was so nice to talk about work, life, grandparents, philosophy, the universe . . . #greatfulheart .
This is the last day of #balanceinsummer with #yogischoice #oneleggedwheelpose #ekapadaurdhvadhanurasana .
#mondaymotivation #choosehappy #positiveattitude #wheelygram #instayogafam #sunshinegirl #heartopener #attitudeofgratitude #yogaoutside #yogaoffthemat #yogaforstrength #yogawithlizzie .
️Summer mood hosts:
Our summer joy sponsors:
Pose list is simple and free Just follow letters in the word S-U-M-M-E-R and pick any pose you want starting with S, U... etc (in English or Sanskrit) and for the last day yogi's choice:
Day 1: pose starting by Letter S. .
Day 2: pose starting by Letter U..
Day 3: pose starting by Letter M..
Day 4: pose starting by Letter M. .
Day 5: pose starting by Letter E. .
Day 6: pose starting by Letter R. .
Day 7: yogi's choice . .
#yoga #yogachallenge @igyogachallenges @quantumyoga @loveyoga4life
#summeryoga #happiness #joy #inspiration #motivation #love #practice #strongbody #strongmind #healthybody