Happy Baby = Happy Mama! -
This is thanks to @nightingalehealthservices who each week send three fabulous nurses who are DHA registered nurses and have at least 2 years experience with caring for children so you can relax and know they are in the safest of hands with a Nightingale Nurse. 💕 -
Each week we give our mamas a chance to workout three times a week at 9am or 10am on Sundays, Tuesday’s and Thursday’s at the award winning @smartfitnessuae gym. This one hour of dedicated “mummy time” has huge benefits for these ladies (including me) in many ways - Feel like yourself again, feel happier, feel stronger, feel motivated, feel confident... The benefits are endless! -
We do it because we care about women’s health both physical and mental! And we know, we can help women through pregnancy, postnatal recovery and beyond!
Michelle x -
#fitfam #fitmum ##britishmumsdubai #dubaimarinamums #jlt #dubaiexpats #dubaiexpatmums #emirati
#dubainurses #pregnant #postnatalfitness -