#f2ffriday

Instagram photos and videos

#f2ffriday#facetofacefriday#weightlossjourney#vsg#wls#weightloss#wlscommunity#vsgjourney#face2facefriday#keto#weightlosstransformation#vsgcommunity#f2f#weightlosssurgery#beforeandafter#wlsjourney#bariatricsurgery#gastricsleeve#transformation#slimmingworld#wlstransformation#friday#f2fFriday#wlssupport

Hashtags #f2ffriday for Instagram

I was surprised with this progress picture. 7 weeks difference... Keto is one of the best things I have ever done for myself. Can't wait to see how I look in 15 more weeks!

#ketojourney #keto #ketodiet #ketosis #weightloss #weightlossjourney #health #healthylifestyle #healthlyattitude #easyketo #lazyketo #glutenfree #lowcarb #sugarfree #hflc #lchf #celiacdisease #facetofacefriday #f2ffriday #ketotransformation #ketofam


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I think that the picture on the right is one of my favorite recent pics of me. I feel like the girl in it shows happiness and confidence. You all know that I am all about self love. I don't always feel confident but I have way more good days than I do bad. So that is a win. This journey of life is hard. It takes a huge support system to weather through it. I have been so blessed with a wonderful support system. In person and through social media. Never give up on yourself. Or those that you care about. #f2ffriday #beautifullybroken #glueingthepiecesbacktogether #beautifuldisaster #countrygirl #naturalbeauty #blueeyedgirl #inspireothers #vsgjourney #weightloss #strongerthanyouthink #wearyourskinproudly #vsgsurgery #weightlosssurgery #weightlosstransformation #gettinghealthy #healthyafter40


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#F2Ffriday what a difference 130lbs makes! Only thing that looks the same is my 👃#weightlosssurgery #weightlosscommunity #vsg #vsgjourney #vsgsupport #sleevedlife #sleeved2018 #ketosis #keto #weightlossjourney


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No matter how well my weight loss goes, I think that in my head I'll always be the moon-faced, hamster-cheeked girl on the left... Went shopping last weekend and bought things too big because I often forgot that I can buy smaller clothes now.

#facetofacefriday #f2ffriday #face2facefriday #Weightloss #weightlossjourney #swweightloss #slimmingworldweightloss


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While i never felt unloved, or not beautiful, i feel more myself now.
#feelingmyself #f2ff #facetofacefriday #f2ffriday #weightlossjourney #weightlosstransformation #beforeduringandafter


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Can we talk about Halloween candy? The temptation has been real this week. But I made a goal to not have any, and have stuck with it.
I think the little goals are my favorite part of this journey. I’ve always been a list maker, and being able to cross things off a list is one of the biggest rewards for me. It gives me a sense of completion and accomplishment. So every week I set small goals, and work towards checking them off my list...like no Halloween candy.
But... all those little goals pay off and add up. This week I’ve hit my second major goal! I’m down 40 lbs from when I started weight watchers, and 61 pounds total. .
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#facetofacefriday #f2ffriday #weightlossjourney #weightwatchers #ww #wwfreestyle


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Oh boy my hair was not cooperating this morning.... Oh well, just a small price to pay for weight loss. #FaceToFaceFriday #F2FFriday #FBF #FlashBackFriday #ExtremeWeightLoss #VSG


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BARGH THIS IS SO HARD: my first #facetofacefriday Hard because I'm still at the beginning. Because all I see is how far I have to go. Because the photo on the left was never going to be shared publicly (it was from a dentist's chair 😂). Hard because I barely recognize the woman in either of these photos. I've lost a little over 30lbs in 7 weeks, and all I hear is "not enough, not enough." •


Current status: -32 lbs / 7 weeks ⚖️


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#f2f Friday! Today and Nov 2010! Tried to recreate the pic as best as I could! 😀 Here's to the weekend!!
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#wls #f2ffriday #vsgmen #beforeandafter #wlsmichigan #wlsmichiganfriends #wlsmen #vsgjourney #vsg


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#f2ffriday


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It’s crazy how my face morphs when I lose weight. I look like both my parents but I’m starting to see more of my dad in me as I’m losing. The joke has always been that when you put them side by side, you get the number 10😂. My dad is pretty tall (6’4”) with a slim frame and my mom is average height (but short next to him) and pear-shaped like me. All of my maternal aunts and even my maternal grandmother were pear-shaped women. I know I’m not getting any taller, but it would be shocking to me if I end up with his frame, seeing as how I’ve been built like my mom’s side of the family for as long as I can remember. I doubt it, but I definitely might end up with his face shape.


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FACE TO FACE FRIDAY!
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Two selfies from two different nights out! Both great nights but felt so much better in the second one. I think my smile says it all! .
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The first one I was still about 2.5 down from my highest weight but between then and when I started SW I had put it all back on again because I didn’t have the tools or the self belief to actually live a healthy life. Will forever be thankful to @SlimmingWorld for giving me that!


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Late f2f Friday. Look at those chins🤣😂 I’m actually thinner now than I was in the photo on the right. I hate pics so I’m not taking a current one at the moment. Snapchat got rid of my go to filter. 😔 Lol. I’m struggling with my health and have been all year. It’s important to remind myself how far I have come even with the weight gain and setbacks this year. I’m still down 45 pounds and am currently trying my hardest. That’s all I can do! #weightlossjourney #weightloss #keto #ketosis #ketogenic #lchf #ketocommunity #fightingforhealth #chronicillness #lymedisease #autoimmune #autoimmunity #staypositive #illgetthere #endometriosis #hormoneimbalance #f2ffriday #facetofacefriday


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#f2ffriday #face2facefriday Senior pic addition. Like a fine wine....#keto #ketofam #ketotransformation right pic from 1995..😂


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#F2FFriday


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Even though I’m struggling with eating emotionally I am still proud of all my work! I have come so far! #facetoface #facetofacefriday #f2ffriday


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I just finished my 4th week at a new job! I am still enjoying it (but am having a rough time saying no to some free sweets). As of today I am 103 pounds down from my highest weight!! Probably going to celebrate (more) with a glass of wine tonight. So here’s a pic from September 2014 and today (sporting some awesome new work gear!). Pretty sure #facetofacefriday has been my favorite thing lately!!! Sorry about that. #f2ffriday #weightlossjourney #weightloss #103poundsdown #smashley_jade


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Happy Friday!! #facetofacefriday + bat ears ;) Today we are CELEBRATING because I am officially 20lbs down since starting low carb one month ago. After seeing the scale stuck (or fluctuate within the same 5-10lbs) for a looooong time, this is amazing! I am feeling great and I have learned so much about myself and my relationship with food. This journey has completely changed the way I view the food I am putting in my body. Have a fantastic weekend, move your body, push yourself to start now, don’t wait until Monday. .
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#fitmom #fitlife #igfit #nashvillefit #pushyourself #fattofitjourney #fatgirlfedupsdietbet #moveyourbody #weightlossjourney #weightloss #lowcarb #f2ffriday #facetoface #beforeandduring #weightlosstransformation #weightlossmotivation #fuelyourbody #lchp #fattofit


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