#fableticsleggings

Instagram photos and videos

#fableticsleggings#fabletics#myfabletics#fitness#workout#fitmom#leggings#gymlife#brandambassador#fitnesswear#instafit#fitnessmodel#nike#FableticsSpirit#louisvillemodel#worldspiritfederation#modellife#fab#travelingmodel#mila#fableticsootd#leggingsarepants#redhairdontcare#strongwomen#modeling#fitnessjourney

Hashtags #fableticsleggings for Instagram

When you receive your @fabletics orders on a Sunday 🤗😊😍
#myfabletics #leggings #fableticsleggings #lovemyfitnessclothes


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La zona abdominal es el centro del cuerpo. Los músculos abdominales son importantes porque trabajan en consonancia con la columna vertebral para asegurarnos una postura correcta, que mantenga la alineación corporal y la posición erguida. Tanto es así que a estos músculos se los llama vulgarmente la ‘faja natural’. (Mi amiga Joseph Pilates lo llamaba “Power House” / “La casa del poder”). Junto con otros músculos del tronco representan el centro de la fuerza y concentran la energía y la resistencia a la fatiga. En cada esfuerzo realizado, son los abdominales los que permiten distribuir las energías hacia las piernas o los brazos, según corresponda.
Por eso... es extremadamente importante realizar ejercicios para fortalecer nuestra zona abdominal. No sólo para lucir un abdomen “bello y atractivo” sino también para poder realizar todo tipo de esfuerzo físico de manera correcta.
Hoy filmé unas secuencias que prontito estarán subidas a la cuenta para ayudarte en ese proceso de fortalecimiento.
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📸 @m2filmsar


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Last day working as a Brand Ambassador for Fabletics❤️❤️❤️🤗 Not sure what this pose is called😆, but I did bend backwards further than the normal pose so I could get more of the logo in the picture😜. I’m wearing one of their newest pieces. I have on the Mila Pocket Legging in the color black cherry❤️ It is a high rise legging designed with convenient media side pockets, breathable mesh fabric, UPF 50+sun protection and moisture-control elements😯❤️ #brandambassador #promomodel #fabletics #popupshop #activewear #activewearfashion #activeliving #activelifestyle #activefashion #healthyactivelifestyle #activewomen #activemom #fitnesslife #fitmom #fitnessgear #fitnesswear #model #models #modeling #modelmom #modellife #fitnessmodel #louisvillemodel #fashion #worldspiritfederation #fab #travelingmodel #mila #fableticsleggings #fabletics.com #@flableticseau #FableticsSpirit


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Cozying up to my pup with coffee in my cup 💕
Wearing @fabletics December line (shop using the link in my bio for 50% off your first two pairs of leggings!!!)


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Don’t run from what challenges you. Lean into it. 👊🏻
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That’s how you grow + that’s how you see just what you are capable of achieving. And sometimes, that’s how you learn what isn’t really that hard after all. ☺️
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One of my biggest struggles in life is confronting potential conflicts in my relationships. I tend to shy away from hard conversations when I perceive the person on the other end will disagree with me or see my points as a criticism. I have felt this way my entire life. What does this do? It causes me to avoid the hard stuff, to ignore solving any real problem, or to act as if there isn’t a problem—then I explode. I grow resentful or more + more aggravated that the other person—be it my mom, a friend, my husband, a colleague—can’t interpret what the heck is making me crazy. But you know what’s crazy?! Me assuming that the absence of a productive conversation is anything close to productive. 😳
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It is ironic to me: anyone who knows me knows I do not shy away from sharing my opinion, from taking the lead, from solving problems. When I feel like I am the problem, though, or when I am a part of the conflict, I am the direct opposite. At the end of my intense 45-minute glute-focused workout this morning, my virtual trainer gave this advice: lean into your hard. I guess that’s what I am doing. I recently made the decision to go to therapy to work on my communication issues. It hasn’t even been a week since my first session, but I already feel lighter. I feel more honest + more open. I feel more patient. I feel like leaning into the hard is what I should have been doing all along. 😊


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Another pair from a recent #fabletics haul. These are seamless high rise leggings, and they feel like clouds are brushing my legs.
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Search for "seamless solid highrise" leggings on fabletics, they're on sale.
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#leggings #leggingsarepants #leggingsfordays #leggingsforlife #fableticsleggings #leggingslove #leggingsrock #seamlessleggings


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My @fabletics just came in! I am shook w/ how amazing these pieces feel on my body. I was so excited that I took a picture with the tags still on! 😂
I can’t wait to workout in them 💪🏼 .
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#fabletics #fableticsleggings #myfabletics #demi4fabletics #workout #fitness #girlswhoworkout #instafit


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Just as stated here. Make your move😉 Don’t wait for opportunities. Work hard and make things happen for yourself.
Worked as a Brand Ambassador for Fabletics today again❤️❤️❤️🤗 I’m wearing one of their newest pieces. I have on the Mila Pocket Legging in the color black cherry❤️ It is a high rise legging designed with convenient media side pockets, breathable mesh fabric, UPF 50+sun protection and moisture-control elements😯❤️ #brandambassador #promomodel #fabletics #popupshop #activewear #activewearfashion #activeliving #activelifestyle #activefashion #healthyactivelifestyle #activewomen #activemom #fitnesslife #fitmom #fitnessgear #fitnesswear #model #models #modeling #modelmom #modellife #fitnessmodel #louisvillemodel #fashion #worldspiritfederation #fab #travelingmodel #mila #fableticsleggings #fabletics.com #@flableticseau #FableticsSpirit


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Gym bratz not rats


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How are you doing? I’m currently recovering from all the pizza I ate last night. 🍕🍕🍕
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I’ve been running around, online shopping and trying to keep life together. If you know me you I hate wearing pants.😱I practically live in leggings. It’s the best thing ever invented! As I expand so do my leggings.

Check out the newest @fabletics collection. These leggings are too comfy and the sweater is like a kitten(so soft.) #myfabletics #kickbuttlookcute #sponsored


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That’s right!💥🔥✨
This mama hustles harder and “Detroit hustles harder” 😜😍
💪No excuses this weekend after working at the hospital all day on a Saturday. 🥘Coming home to put something in the Instant Pot. 😁Getting an effective 35 min booty workout done. Btw burned 400 calories💥💪
Now going to get ready for a fun Holiday party🎄🌟❄️
It takes a decision and intention. If I can do this so can you 👍
It takes a decision and intention🙏
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#detroithustlesharder #workingmomlife #hospitalwork #dothework #homeworkoutsformoms #quickworkout #fableticsleggings


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Been so tired and busy I nearly forgot all my hype yesterday when my long-awaited I-don’t-give-a-FUCK (it’s okay, Fabletics, I’ll say it for you) tank finally came in!! I wish it were a tad warmer so I could wear it to campus and not keep freezing my ass off 😭 then again, feels like I’m doing that no matter what these days soooooo @fabletics #fabletics #myfabletics #fableticsootd #fableticsleggings #idontgiveafuck #idontgivea #sass #sassy #hype


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Saturday vibes 😍😍😍 Had lots of fun dancing with these beautiful people❤️
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#toronto #torontolife #afterzumba #zumbainstructor #zumbapeople #zumbalove #zumbawear #fableticsleggings


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been through so much, sometimes think that God ain’t on my side 💀 #katvondbeauty #kyliecosmetics #benefitcosmetics #boxycharm #forever21 #fableticsleggings


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So... thought I’d try some @fabletics athletic clothes and I’m inlove with them from how they fit to how fashionable they are! Now I can’t stop! 😍 #gymaholic #fableticsleggings #myfabletics #athleticwear #gym #ketolifestyle #ketodiet #toneup #femalemodel #femalefitness #kickboxingchick #tonedchicks


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Believe it or not, I used to thoroughly dislike exercise/working out. Some workouts even scared me a bit😂 Guess that could have come a little from some negative experiences growing up a ballet dancer. While yes, starting was a challenge, with each workout I felt more and more confident and empowered. Because when I conquer my mind and push through a challenging workout, I feel amazing after...and if I can push through a tough workout, I can push through and conquer every other facet of my life. Sure, part of my initial motivation to get healthy was weight loss...now it's much more. It's about feeling confident and empowered, and about helping other feel the same 💕💪🏻🤸🏻‍♀️


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Soo, my current PR sumo deadlift is 1x245. My traditional PR deadlift is 3x225. I practice both to build up my strength. Just wanted to show you guys where I am and where I started. June 21st 2018, I had just gotten 205. It took me 4 months to get 215x5 on September 14th. And finally I recorded my PR for sumos on 9th October 2018 or 3 weeks later. I had to build strength, I never had it naturally like most people. In high school, I was a skinny Crosscountry and track runner. My workouts were for endurance not really strength. I did do weight training and football workouts to start gaining that strength and that led me to joining the guys wrestling team. I absolutely loved it. The point being, it takes time to gain strength. Don't give up if your not naturally built to pull heavy weight. If your consistently going up and trying for that next weight, you will get there. The people who judge others at the gym for not being as "strong" as them also had a starting point. I find people often forget that. You shouldn't worry about those people and just stay consistent and continue to push to your limits.

#deadlift #deadliftpr #deadlifts #deadliftday #gym #gymmotivation #gymsharkwomen #gymmemes #gymmemes #strongwomen #strongwoman #strong #legs #strongwomen #militarywomen #militaryfitness #legdayworkout #legday #bootybootybooty #fabletics #fableticsleggings #futurecompetitor #leggings #motivation #fitnessmodel #fitness #fitnessmotivation #pescience #pescienceathlete


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I’d be lying to you if I said nutrition has been on point. After Brett’s diagnosis, the whole treatment process we have ahead of us plus Brock’s vision challenges were working on and the holiday season -it is A LOT on this momma! I almost was losing my own holiday spirit and if you know me, I’m basically the female Clark Griswold & Buddy the Elf’s 👯 BFF! .
But here is the deal, last year I was testing a nutrition system that teaches emotional eating and how to overcome it, that gives you grace when you go overboard on drinks & sweets, that shows you how to drop that extra weight just as fast, that completely changed my mindset -I no longer beat myself up about setbacks, I no longer kill myself in hours of workouts to offset the damage Bc it’s a NEGATIVE way to approach your health and will NOT actually help a thing. .
Instead I workout for mind clarity, for fun, for stress relief-not to beat myself up. We need to focus positively on our bodies while working on our weight loss journeys. .
So if you’ve been struggling lately, you’re not alone, you’re human my friend. Let’s drink a ton of water, eat double the veggies today & focus on the positives!! Holiday season throws all the fun & challenges at once! Enjoy it ❤️
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#pcostwinmom


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I’ve been working on my vision for 2019, my goals, and helping others with their goals. We’ve been planning a vision board party at the team retreat I’m hosting for our team in Florida next month and in the vision board course I’m taking by #lindsaymatway this photo was shared. And it’s SO TRUE
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Recently I was up against a challenge in my life.... (every time you’re rising up in your life, growing yourself working to get healthier -build your business people will come out of nowhere and distract you or try to dim your light.
It’s a sign you’re rising up!)
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I don’t think they purposely do that but they aren’t ready to grow with you is all. .
So I’m on a call last week with #girlconfident and get told.....
‘God has put a HUGE assignment on your life to serve people through your business and an enemy is trying to keep you from rising
Here is what you need to do.....’ .
Wanna know how to rise up past all of it? 🔥🔥Declarations 🔥🔥declare who you REALLY are, that best version of yourself, not the reality you but who deep down you’re meant to be -the best version of YOU. .
💫Don’t dim your light to shine and help people because it makes others uncomfortable 💫
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My challenge to you is to write out 3 positive truths about yourself & declare them our loud everyday. ‘I’m strong, I’m confident, I’m smart.. go deeper!’ Share with me below 👇🏻❤️


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Ran a 5k this morning and rewarded myself with another bag of my favorite, City Lights @centralcoffee 🏃🏻‍♀️☕️🏃🏻‍♀️☕️🏃🏻‍♀️☕️🏃🏻‍♀️☕️🏃🏻‍♀️☕️🏃🏻‍♀️☕️ 📸 @emosment



Look Includes:
@fabletics #purple #highwaisted #leggings #sportsbra #black
@astralfootwear #brewess #twopointoh
@gap #oversized #sweater
@centralcoffee #citylights #darkroast


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“You call me out upon the waters
The great unknown where feet may fail
And there I find You in the mystery
In oceans deep
My faith will stand”
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You know how when you pray for patience you always get tested with the most annoying thing God can think of for you? 😂
Well, God did not disappoint with answering my prayer this past week (I think God may have even showed our with his test haha jk...)
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I’ve been praying for God to help me shine His light, even when it’s hard (and with my job it can be REALLY hard at times). This week I was tested, and through it all I kept a smile on my face and continued to be nice to and choose love. I left work that day filled with this feeling of thankfulness, because I knew that God had tested me and I had passed with His help.🙌🏻
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Life isn’t easy. People can be rude. Times can be hard. BUT if we rise above and choose to be kind and show love to others no matter what this world will be a better place. 💕 #chooselove #bekind
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#fabletics #fableticsleggings #clemsonalumni #clemsongirl #fitchick #fitnessjourney #healthylifestyle #nutrition #wellnesscoach #follybeachsc #befree #hillsongworship #savedbygrace #throughfaith #blondeshavemorefun #tistheseason #fitlifestyle #powerofprayer


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New #fabletics #leggings are the best way to end the week! I love that their styles aren't the sorts of things I'm normally drawn to, but end up looking amazing.
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If you want top notch leggings at a decent price, I can't recommend @fabletics enough! .
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#newleggings #fitnessleggings #yogaleggings #leggingsarepants #leggingslover #leggingseveryday #leggingsman #awesomeleggings #awesome #happylegs #fableticsleggings #gymleggings #gymoutfit #instaleggings


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Here are my top grocery shopping tips to keep you on track all week! 🛒 .
👉🏻 Go with a plan! There are plenty of list apps you can use— @wunderlist is my fave—or you can go with a full meal plan. Either way, go knowing what you need + stick to it.
👉🏻 Do not go hungry! Mike (who often does our grocery shopping) always eats before heading to the store. If it is my job for the week, I bring my shake with me. This keeps us from unwanted purchases.
👉🏻 Stick to the perimeter as this is where the fresh, whole foods are found.
👉🏻 Look for organic options. Most chains carry good organic brands that aren’t that expensive.
👉🏻 If you’ve got to do shopping with the kids, the car cart always wins!
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What works for you?! 🛒


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B a l a n c e | Day 6 : Relief ✅

You know this one is easier said than done for me but is also a part of my life I can proudly say I’ve grown most in this past year.
Having the strength to listen to my body’s calls of soreness vs taking on my normal Saturday run for a Saturday Stretch.
Catching myself at 3am the last two nights wide awake with my mind spinning like a hamster on his wheel, I know it’s OK to halt the hustle for today and enjoy some holiday happiness. 😍🙃 over where in the world Jordan made us a post-show dessert reservation over choosing to restrict myself.
Balance will lead to being at your best. Be there.
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#morningpeptalk #saturdaystretch #holidayhustle #targetdoesitagain #fableticsleggings #oldnavystyle #purpleisthenewblack #restorativeyoga #balancedlife #livesofdoctorswives


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“It’s not a nutrition problem it’s a self love problem. You have to let go of what you’re holding on to and give yourself back the percentage you’re using to hate them or yourself so you can use it to love yourself. Don’t forgive them for them. Forgive them for you. You deserve to give yourself 100% of yourself. Your partner deserves for you to give yourself 100% of yourself. Your kids, your pets, your parents deserve you giving yourself 100% of yourself to yourself so you can be there 100%.”
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I’ve been holding on to a lot of hate. A lot of anger. Thinking a lot of “why is this happening to me” but it has to stop. The yo-yoing with my weight, the nights of no sleep, the days of holding it all in. It has to stop.
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I’ve clearly gained weight from my “I am so happy with my tummy post” you can see it, I can see it. Before you say “but it’s not that bad”, I know that. It’s not an excessive weight gain but it’s what it means to me. It’s what it means to my mental health, my sanity, the ability to be present for those I love. That’s what it’s about. It’s not a nutrition problem, it’s a self love problem. It ends now.


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