LATE NIGHT WORKOUTS ⚡️⚡️⚡️Lookin’ pretty defeated here TBH lolzzzz but in all seriousness, this word is so germane to our workout and training sessions. . . When we are the ones “defeating” it feels pretty damn good, like you are walking on 🌊... when we are the ones being “defeated”, we feel vulnerable and weak because we know we just lost a battle that we fought hard for—
. . . .
I’ve spoken to a couple people in my life who, well, have felt sort of defeated recently, even I myself at times, and if that’s you, that’s okay. It’s not always gonna be 🌈 and 🦋. But just try to take a breath. Find the fighter in you. And then stand back up. Because once you do, you’re one step farther away from defeat 👊🏼
#exercise #fitness #workout #motivation #listentoyourbody #dedication #fighter #athomeworkout #trainingsession #pushyourself #bestrong #workhard #workforit #happyandhealthy #fitgirls #inspo