DBT FITNESS PHASE 1!!!!
In accordance with demand and a desire to transform as many of you as possible, I’ve meticulously crafted a results-oriented plan that also balances long-term health.
16 pages with all the info you need to initiate and execute the ultimate fitness & nutrition routine! The plan includes...
RULES of how to “DBT”
4-week strategically crafted workout plan
Cardio & abs plan
Tips, tricks, and products I swear by
My FULL support!
NO BS - this is how I lift, eat, and live!!!
After years of bodybuilding and “crash dieting” for shows, it became imperative for me to get a grip on what’s REALISTIC for long term success. So here it is — available to you all now! This is NOT a crash diet but rather a lifestyle plan to get you working efficiently in the gym, in the kitchen, and in life.
DM me if you’re sick of your routine, seeking results, looking for support, and/or up for implementing a SUSTAINABLE lifestyle routine. I GOT YOU! GUYS & GIRLS plans available!
Bringing you the REAL