#fitforlife

Instagram photos and videos

#fitforlife#fitness#fitnessmotivation#fitfam#bodybuilding#gym#fitnessgoals#workout#training#gymlife#FitFam#fitspo#healthylifestyle#fit#FitForLife#Fitness#strengthtraining#fitnessaddict#gymmotivation#personaltrainer#getfit#fitlife#muscle#wod#flex#fitnessjourney#goals#Fitspo#FitLifestyle#FitJourney#ExerciseTime

Hashtags #fitforlife for Instagram

Damn good leg workout tonight with the crew! 🔥🔥🔥 @corps_determined @fastlane222 @figure.lex.epler Got to try out the Pit Shark (belt squats) after we did heavy Barbell squats and we trashed our legs. 2 warm up sets then 3 heavy sets with a triple drop set at the end. Here is a clip of one of the heavy sets. Oh by the way, those are 100lb plates. (600lbs on the machine here). Thanks for having us @indycitybarbell we will be back for more brutal sessions! 💪🏼💯 #EplerElite #TeamKouba #SuitsByAmy #bodybuilding #bodybuilder #motivation #fitness #fit #fitfam #fitforlife #fitnessfreak #gains #grow #grind #pump #npc #ifbb #ifbbproleague #roadtopro #flex #training #traininsane #trainharderthanme


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Give your wrists a break in this Forearm Variations Level Up! Put your shoulders and core muscles to work as you explore backbends and arm balances on your forearms for a change. Details and bookings on YM Life! @ www.yogamovement.com 🙌🏼 #yogamovement #LevelUp


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“Progress over Perfection.”⁣
That’s something I say a lot working as a health coach. When you start a lifestyle, you have to focus on progress because you cannot be perfect. Trying to be perfect will make you stress and you will end up giving up. Focusing on progress is so much easier because you can always do better than yesterday.⁣
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“Progrés vs Perfection.”⁣
C’est quelque chose que je dis souvent en tant que coach. Lorsque tu commences un nouveau mode de vie, tu ne peux pas essayer d’être parfait sans finir par abandonner. Se concentrer sur le progrès et essayer de faire mieux que le jour d’avant t’emmènera beaucoup plus long que la volonté de vouloir être parfait(e).⁣
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#strengthtraining #sanesolution #kaylacommunity #summerbody #moreveggiesthanavegetarian #fitnessinspiration #liftheavy #traininsane #losingweight #butdidyoudie #neversettle #weightlossgoals #fitforlife #houstontx #weightlossdiary #pertedepoids #maigrir #reequilibragealimentaire #weightlosscoach #mangersain #perdredupoids #regimeusemotivee #weightlosstips #mangersainement #weightlosssuccess #weightlossgoal #mangermieux #instadiet #instaregimeuse #onlacherien @darkprynce


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New sports bra makes working out more fun 😊 Does wearing new gym attire make you want to workout more ? #workoutchicks #isitsummeryet #sportsbrasquad #fitfam #girlswholift #abs #needsab #puremichigan #workoutmotivation #workoutforlife #fitforlife


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"Why wait until tomorrow when you can start today " "We all have goals and to achieve those goals we"'ll need courage to face the obstacles along the way "
Welcome back @cath_sol #💪 #zemonstrofitness #teamzépersonaltraining #personaltrainer #personaltraining #zoomfitnessfootscray #fitness #fitnessmotivation #fitforlife #fitnessgoals #gym #gymtime


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#Repost @drjoellelieman
Emsculpt results after 4 sessions each 30 minutes, in 2 weeks. A noninvasive way to define and contour abdominal muscles, lose fat and shred shred shred. 💪🏻 What is wrong with that?
💉 Treatment: Emsculpt 🎯 Purpose: 6 pack! 🛌 Recovery Time: none
⏳Procedure Duration: 30 min 📅 Lasts: as long as you keep up the work
🤳 (781)-559-3433
🌏 eliteaestheticsmd.com
✉️ info@eliteaestheticsmd.com
📍78 Chapel Street, Needham MA 02492
❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖
*Legal Disclaimer: Individual results may vary; every patient is unique, therefore, no single technique is suited to all cases. Before/after photos & videos are not guarantees: each individual patient’s results will be different.
If you’d like to see me as a patient at Elite Aesthetics contact our front desk coordinator, Maria.
#transformationtuesday #abdominals #abs #emsculpt #elite_emsculpt #fatloss #workoutfit #fitforlife #gymrat #beforeandafter #elite #eliteaesthetics #eliteaestheticsmd #confidenceprescribed


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Chest day was a success going in hard for the next couple of weeks. I need my strength and quality muscle back!!!!! Hard work and dedication 💪🏿


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Best workout EVER bc I ran at home while the kids were sound asleep!!! Quick shower and i was ready to get my day going. I might actually have a change of heart and start running more now that the treadmill is taking up my basement workout room! 😂So grateful to my neighbors for giving it to me🙌🏻 I plan on putting a lot of miles on this baby! I’m totally in love 💗with it!!
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Today’s workout was sprints:
1.5 mile w/u @8:49
Sprints @ 6 min pace with 9:22 recovery
1 mile c/d @8:49
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Hope you all had a great day!


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Pssstt….you know what the best gift you can give someone ? The gift of endorphins. Treat yourself or a loved on to some of our super special offers.
20% off on our sport massages (applicable for gift vouchers only)
Save 20 BD when you buy 4 PT sessions bundle
Save 20% when purchasing a full month package at dynamic rehab, save 50BD when purchasing 2 month package
Family Rates - Get 15% off when family of 3 or more members join
#trainingforwarriors #bahrain #workout #training #stepintotheroar #tfw #strengthtraining #speedwork
#wod #trainsmart #fitforlife #getfit #pt #fitnessgoals #jointheresistance #rooneyrules #martinrooney #christmas #holidayfitness #tenwithtfw #christmaschallenges


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We are giving you 12 days of Christmas in workouts that you can do at the gym, or in your home !
Introducing Ten with TFW. If you got Ten free minutes, we got something for you to do !
What’s in your Ten with TFW stocking today ?
10 Squats jump
10 Burpees
10 Jumping Jacks
10 Plank Jack
10 Long Jump with Jog back
Perform 2 sets, rest for 30 seconds and repeat cycle continually for 10mins.

#trainingforwarriors #bahrain #workout #training #stepintotheroar #tfw #strengthtraining #speedwork
#wod #trainsmart #fitforlife #getfit #pt #fitnessgoals #jointheresistance #rooneyrules #martinrooney #christmas #holidayfitness #tenwithtfw #christmaschallenges


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Glute / hamstring and some core work. Deadlifts using the cable machine allows you to get a bit deeper into your glutes and hamstrings. If you want to feel it a bit more in your glutes and hamstrings, bring your toes off the box a bit😁. #glutes #core #buildingglutes #buildinghamstrings


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Workouts should be tough. If you are not “sparkling” by the end you are taking to many photos 🤣🤣🤣🤣😂😂😂👏👏👏👏 But seriously, this journey is teaching me it’s so much more than sculpting your body, it’s about transforming your mind and spirit at the same time.
I hope no matter where YOU are in your journey that you are taking time to realize the same ❤️❤️❤️ #transformationtuesday


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Myzone is an innvoative wearable heart rate based fitness tracker that accurately and conveniently monitors any physical activity that you are doing.
Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs).
Use the MEPs to challenge your friends and gym buddies and see who puts in the most effort during their workout!

What are you waiting for?! Get yours now at @afehub at 20% off! OR get one completely free when you purchase a Personal Training Package with us! 😬
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#afprfamily #afehubfamily #afehub #anytimefitness #fitfam #fitnessaddict #fitnessgoals #fitspiration #fitness #fitforlife #gymrat #gymlife #gymaddict #muscle #bodybuilding #core #balance #family #sgfitness #sggym #sgfitnessaddict #sgbodybuilding #igdaily #igfitness #peopleareamazing #sgfitfam #sggymrat #pasirris #singapore #personaltraining


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Want a flatter looking belly? ✔️
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Free flat tummy guide in bio: @noexcuses_fitness_


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The Dream is free the hustle is sold separately 💪🏾💪🏾 #butdidyousweat?
• • THE TRUST THE PROCESS BOOTCAMP🔥🙌 ITS GOING DOWN THE FIRST SATURDAY OF THE NEW YEAR 1/5/2019 10AM SHARP! Kenilworth, NJ.. @ghostraining
Trusting the process takes dedication and consistency, extreme focus and faith!! Come join us for some good fun and we’re gonna sweat 😅...
EARLY BIRD TICKETS $10 LINK IN THE BIO📍📍📍 COME GET THIS WORK AND START THE NEW YEAR OFF WITH A BANG!! #personaltrainer #bootcamp #trusttheprocess #progressnotperfection #fitness #fitforlife #blackwomen #strongwomen #loveyourself #workhard #workout #gym #melaninpoppin #wholefoods #support #faith


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My pull-up game is super weak today... Blah... Time to sleep it off and hope for a better hump day tmrw

#fail #pullups #keeppushing #iworkout #fitness #fitforlife


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Checkout that #WorkoutSmile. Training with friends is the best way to stay fit and accountable. Grab a friend for your next workout. We are giving new warriors a 7 day free trial here at TFW. Come and get your strength on.
#trainingforwarriors #bahrain #workout #training #stepintotheroar #tfw #strengthtraining #speedwork
#wod #trainsmart #fitforlife #getfit #pt #fitnessgoals #jointheresistance #rooneyrules #martinrooney #christmas #holidayfitness #tenwithtfw #christmaschallenges


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