Do you have a morning routine before you let the “World” in?
Every morning, weekdays and weekends, I get up, drink my Spark, read devotionals and write my Gratitudes! And it’s my quiet moment with the fur babies!
You want a less Stressful day?? Wake up 15 mins earlier or Stop hitting snooze and set your mind Positively first thing in the morning. Over time, you will rewire your Mindset~ naturally helping you to battle those stressful things that will come at you throughout your day!
Stress causes anxiety, sleep loss, high blood pressure, weight gain, wrinkles (lol), etc... so try this consistently and see how it changes your day! Your Life!