#fitlife

Instagram photos and videos

#fitlife#fitness#fitnessmotivation#fitfam#fit#instafit#motivation#healthy#workout#fitnessaddict#gymlife#gym#bodybuilding#muscle#fitspo#gains#Fitness#Fitspo#fitgirl#fitnessgirl#cleaneating#FitLife#training#me#Workout#PersonalTrainer#GymLife#diet#Sweat#weightloss#GetStrong#health#shredded#healthyfood#fitspiration

Hashtags #fitlife for Instagram

HONEST MOMENT: West Side Story has been a show I’ve wanted to do for awhile. Few years ago when I wasn’t cast in the Carnegie Hall production I was kinda devastated. This time, being invited to audition for Riff but asked to play the role of Diesel I almost turned it down. Per the advice of my acting coach I put my ego aside and accepted the role, knowing I’d probably never do the show playing a member of the Jet gang again. Today I am grateful to be opening a dope production of this show @guthrietheater and thankful for the process. I keep putting into the atmosphere that I am a triple threat and leading man, not just a dancer who sings better than average. The universe responds in small ways to let me know that word is beginning to manifest, and I choose to celebrate progress instead of lamenting in what hasn’t gone the way I desired. Happy opening to this dope cast, and thank you Josh Levinson for this amazing photo! .
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. 📸: @jklphoto
#guthriewestsidestory #theater #minneapolis #diesel #jets #singer #dancer #actor #artist #leadingman #triplethreat #opening #young #gifted #black #fit #fitness #muscle #fitlife #fitfam #instafit #grateful #inspiration #philly #nyc #talent #instagood


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Do it for the love and passion. Not the fame and fortune... It will come to you will you least expect it. Keep pushing and you shall see the results.. #fitnessmotivation #motivation #fitlife #fitnessfemale #fitnessmodel #fitnessphotoshoot #photoshoot #modelbehavior #instafit #swimshoot #swimsuit #swimsuitmodel


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Oh man. This week has been brutal. And what better way to end a brutal week, but with some burpee pull-ups. Enjoy your Friday! 😩🤷🏼‍♀️😅 #streetparking #streetparkingaloha #crossfit #burpeepullups


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¡Ya sólo quedan 5 plazas para la clase de DANCE!
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¿Y tú, tienes tu invitación? Envíame mensaje privado para reservarla 😉👅
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#bootyshapemovement #bootyshapedance #fitness #dance #fitdance #fitgirl #booty #fitlife


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Even Alfie likes some plant protein 😼 #plantpower


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Done with our First Health Talk in a Pharma Company in Gandhidham... We love #enlightening people to take care of their Health... After all Health is the Real Wealth
#gandhiham
#grandopening
#healthtalk
#snehalrakesh24
#fitcouple
#fitparents
#fitentrepreneurs
#fitlife
#shinebright
#shareyourlight
#bethebestversionofyourself
#beunapologeticallyyou


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Isso é muito bom!!!!!!!
#Repost @fitfood.brasil
• • • • •
Resistir ao chocolate pra quê?⠀
Os biscoitos de arroz com chocolate Fit Food são uma forma saudável e prática de consumir chocolate sem culpa.⠀

Os biscoitos de arroz contém fibras que dão saciedade e auxiliam numa alimentação equilibrada. ⠀

Qual seu momento preferido de um biscoito de arroz?⠀

#fitfoodlife #fitfoodbrasil #alimentacaosaudavel #fitlife #health #healthlife #healthfood #saude #ricoemfibras #snacksaudavel #lanchesaudavel #biscoitodearroz #chocolate #alimentofuncional #organico #alimentoorganico #produtoorganico #vidaleve #intermares #cabedelo


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You guys, sometimes I feel so sad for people who don’t know what it feels like to move, sweat, do work & challenge yourself.
The human body is amazing, a machine that responds to how well it’s treated, fed and loved.
It is a mindset switch, to turn from “have to” to “get to” and make daily choices that align with thriving, life and movement.
You get one body, one shot at health.
Get it.
@libby_ryan1, @anhawker & @mcgrathdenae, thanks for doing crazy things like carrying bells, Bulgarian bags up the hill and extra ❤️to Denae for bringing the 30ish lb packs to sprint up the hill with.
That sucked.
#movefit #doyouevenlift #kettbells #sprints #friendswholift #fitlife #fitfam #iowagirls #striveforgreatness #strongwomen


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So Kyle has been going on about a McDonald's for ages so I took him after his massage 😊 I stayed strong but did order a diet coke which I had with my homemade chicken tikka salad 💪🏻 I really wasn't tempted by a McDonald's because I had my heart set on this lunch and it was amazing as always 😍 I always feel great after a healthy meal as opposed to feeling like shit after a really dirty one 😂 #lunch #healthy #healthyeating #diet #postpregnancydiet #weightloss #fitlife #fitfam #fitmum #fitness #exercise #mumlife #weightlossjourney #healthyoptions #veg #protein #yummy #neededthat #homemade #betterthanamcdonalds #goodchoices #salad #willpower #healthylifestyle #healthyformybaby #healthymummy


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**Are you a high bar squatter, low bar squatter, or don’t squat at all haha...Comment below⬇️⬇️
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One of the biggest benefits of the low bar squat is that in most cases it allows you to be able to lift more than you can with the high bar squat. The other main benefit is that it loads your hamstrings.
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One of the biggest benefits of the high bar squat is that it requires you to have more mobility in your ankles. The other main benefit for this one is that it loads your quads.
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So which one should you be doing?
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I would argue that you should be utilizing both in your programming. Why not be strong and mobile? Every week in my training I have a day devoted to high bar squatting which is primarily focused on explosiveness, and a day to devoted to low bar squatting which is devoted to strength training/ overloading.


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#HappyFriday Fit Fam
Hope you all have a great day and get that workout in to end another week.
That’s if you take weekends off
LETS GO no excuses

#anytimefitnessocoee
#anytimefitness
#fitnessfridays #fitlife
#fitnessmotivation


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Diretamente da amazônia, a semente retirada da fruta guaraná possui muitas substâncias que aumentam a disponibilidade física e também retardam o envelhecimento. Nos seus componentes encontramos vitamina C, propriedades antioxidantes e benefícios de emagrecimento comuns ao chá verde. Garanta o seu aqui na Banca, utilizando o cupom VAIBRASIL! 👉 Link na bio.
#fit #nutrição #nutricionista #fitness #fitlife #nutrition #fitfood #fitnessfood #health #healthylife #nopainnogain #emagrecimento #foconadieta #eatclean #fitspiration #academia #musculação #workout #suplementos #energia #saude #emagrecercomsaude #massamagra #vidasaudavel #vidadeacademia #mercadopúblico #performance #desempenho #treino #crossfit


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I’m almost certain today is going to be a cheat day. #dadbod #gymnerd #fitlife #sohungry


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#flashbackfriday to a much younger version of myself💪🏼
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The grind hasn’t stopped, working hard for everything I’ve ever wanted!🙏🏼
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GIT won’t outwork me😈


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#OnlineFitness #Instafitness #Fitness #IGFitness #AtlFitness #Core #muscle #instadaily #AtlantaFitness #Cardio #EbonyFitness #EbonyFitFreaks #FitLife #Fitspo #AtlantaFitness #AtlantaTrainer #Atltrainer #Abs #shred #weightloss #OnlineTraining #unmatched #snatched


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Okay, so it’s not running, but it’s as close as I can get right now. So, I constantly hear about or read people’s comments about the treadmill being boring... Have they been on an elliptical lately? Golly.😳Thank goodness for great playlists. Regardless, I’ll take the boredom for a great sweat session - Yep! And right now, I am super grateful for this piece of equipment because my options are limited. Do what you can and make no excuses! 👊🏻
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#fitmom #oiselle #iworkout #runningmotivation #motherrunner #instarunner #werunsocial #ellipticalworkout #goals #dowhatyoucan #noexcuses #marathon #marathontraining #fitnessmotivation #fitlife #fitness #exercise #runner #runlove #runtastic #crosstraining #mixitup #Friday #sweat #gymselfie #gymlife


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Always love exploring waterfalls 💧


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Hhheeeeeyyyy peeps!! Gonna be a day of baking and decorating for my princess's Peppa pig party!! Had a great shoulder workout this morning and I'm feeling strong!! Not super lean but I'm so cool with that honestly!! Hope y'all have a great Friday and since I'll be cake making you know you'll be seeing updates on my story!!!! #friday #flexfriday #flex #video #body #bodybuilding #igfit #igfitness #instafit #fitgirl #fitgirls #fit #fitness #fitpic #fitpost #fitstagram #fitnessmotivation #motivation #fitspiration #fitspo #fitmom #fitlife #fitfam #glutes #booty #strong #abs #confident #noexcuses #mom


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Spazzin on they ass ... 🤪
Garage Topic of the day “Xtra 🐾” I’ve really been neglecting my push-ups 😪
I haven’t lost my touch 😏 .
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Song: @kodakblack x no flockin 🔥 🔥
#calisthenics#pushups#streetworkout#westsidestreetteam#venicedynamics#freekodak#music#barcrazy#groundgame#inspiration#playtime#bigman#beastmode#king#fitness#fitlife#marine#shredded#muscles#kodakblack#style#movementathlete#nyc#homesweethome


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☆☆ J-9 ☆☆
Après mon entraînement dos/épaules... ça taille 💪🏼🙈 !
➡️ ma tenue c'est @copakabanafit
Allez faire un tour les filles... ils proposent pleins de leggings et tops/t-shirts tendances ! Et profitez de -10% avec le code FANNY 🎉☀️ ! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
☆☆ D-9 ☆☆
Just after my back/shoulders workout... shredded 💪🏼🙈!
➡️ my outfit : @copakabanafit
-10% with my code: FANNY
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#focus #goals #noexcuses #missuniverse #teamfanny #wonderwoman #apnteam #motivation #fitness #gym #fitgirl #fitfam #bodyfitness #fitnessaddict #fitnessmotivation #inked #inkedgirls #figure #fitnessgirl #sportlife #heatlylife #instafitness #instagood #fitlife #fitfam #passion


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Healthy recipes, nutritious meal plans, & guaranteed results. One of the benefits of membership? Access to our 8-week Challlenge!! #f45trainingfriscowest #fitness #fitlife #fitlifestyle #45minuteworkout #hiit


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CAN'T is a bad word! Drop an f bomb while training with me, no problem. Say the word CAN'T, we do burpees! When you say you CAN'T do something, you most certainly will be correct. #fitnesslife #fitnessmotivation #mindset


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On a day like today, I’m pulling out all the stops. Happy rainy cloudy dreary but it’s a Friday Fry-yay!

#Herbalifegivesmelife


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Success is not mutually exclusive at our house. Did you beat your best? Thats our measuring stick. Most gyms become uncomfortable mirrored rooms where your best has to be better than someone else. Social media is a highlight reel of everyone else’s best, that rarely shows the real deal behind it. Feeling a little less than? Keep your head on your own game and you’ll start feeling so much more positive about your goals, successes, and teammates. Someone else’s success won’t make you feel inadequate because you’ll be focused on how far you have come. At CTE, we crush comparison culture with individual empowerment. #crossfit #crossfitte


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Arms getting bigger, waist getting smaller. Everything going in the right direction 🙌🏻. Hit me up for personal plans and 1-1 training so you can hit your goals too!


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You always have that one friend that’s ready to snap you ⚡️I’ve been slacking in the “getting dressed up” department trying to focus on me, maybe I should step it up again 😋😈 Nah I’d rather be in my joggers and chill 😩🔥 who agrees?


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Proud of you @dumitran.catalina_mp_pro


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“For me, winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream.” #EmmittSmith #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #Athlete #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #Squats #strength #nfl #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym


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Hi hi fitfam! How is your week so far?
I think it's the yummiest and healthiest granola I've ever tasted 😍 This time I added baked coconut flakes and maple syrup 🍯
It is going to be the perfect addition to any kind of breakfast 😎

#fit #instafood #granola #fitness #healthy #health #fitspo #paleo #fitfam #healthyfood #vsco #fitlife #oats #fitfood #coconut #instafoodie #blog #blogger #lifestyle #citylife #foodporn #vegan #nuts #foodie #iifym #yogi #breakfast #protein #homemade #plantbased


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“Your body can stand almost anything. It’s your mind that you have to convince.”


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