#fitness

Instagram photos and videos

#fitness#fit#workout#gym#health#motivation#bodybuilding#fitnessmodel#instagood#training#happy#diet#fitfam#photooftheday#healthy#exercise#instafit#healthyfood#beach#strong#photography#lifestyle#fashion#muscle#weightloss#nature#fitnessmotivation#beautiful#sport#goals#sunset#art#smile#gymlife#running#food

Hashtags #fitness for Instagram

Monday June 25, 2018
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Part 1: in 20min complete 3-4rds of:
a) Back Squat x 10 reps @ 50% 1-rm
Rest 1min
b) Walking Lunges with DB/KB x 20 steps (10-40#)
Rest 1min
c) SA DB Sotts Presses x 8-10 reps (10-40#)
Rest 1min
.......
Part 2: Complete as many rounds and reps as possible in 10 minutes of:
10 Pull-Ups
10 SADS (50/35)
10 SA DB OHS .......
Class Times - 5/6/10/430/540/630/730
……….
#cfsdstrong #lifechangingfitness #techniquematters #olympiclifting #transformation #fitness #rockvillecentre #longisland #health #crossfit #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou #results #pushdontpull #girlsofcrossfit #mobility


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Parisian food has been brilliant and deffo #notsoslimmingworld but (mostly) #vegan? So I guess that counts for something. I think a few things were lost in translations sometimes but minimal dairy is all. (Can tell there was a bit as it’s made me a lil I’ll today) .
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldinstagram #syns #speedfood #foodoptimising #slimmingworldjourney #slimmingworldsupport #sw #swmafia #slimmingworldinsporation #fitness #weightloss #weightlossjourney #slimmingworldfood #slimmingworldgirl #slimmingworldgoal #slimmingworldmotivation #swinsta #swinstagram #instagood #instagreat #lifechange #healthyfood #healthychoice


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Getting ready for the DW Sports School Run with @lauraweightman1 Olympic Athlete and a forner student of Hipsburn Primary School.
The kids loved trying to beat Laura. She was so lovely with everyone. What a credit to the North East and British sport!

#dwsports #mondaymotivation #activekidsarehappykids #fitness #fitfamilylife #fitupnorthfamily #healthychoices #myactivetribe #fitfoodiemum #thebodycoach


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Life is all about trying new things, even it leads to a faceplam😂💔.
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- #fitness #fitnessmotivation #motivation #motivationmonday #handstand #balance #workout #calesthenics #maybe #fail


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16km 🏃‍♂️🌲🌾🌳🌿...Kolejny dzionek treningowy zaliczony. Dziś na treningu znalazłem nową ścieżkę biegową 😁🤗💙... #travel #runner #runningman #love #motywacja #motivation #run #marathon #bieganie #power #smile #nicepic #nice #bieg #bieganie #10km #soldiers #champion #runing #trail #fit #fitness #cardio #wycieczka #boy #running #sieniawa


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Junior footy training was made extra special tonight with training led by Jessie Hogan and a few other Demons. What a great experience for the kids @pjfc_2018 ❤️💙⚪️🏈 #pjfc #prahran #footy #afl #melbournefc #dees #demons #heartbeatstrue #girlsfooty #fun #fitness #fans


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Tag 2 friends! One who failed and one who succeeded in their resolution. Do not mention who's who!

Also don't forget to work your ass off! Kick start this week with a free demo class! Call us or walk in today!

#demo #class #onesquare #fitness #sweat #monday #motivation #workout #january #resoution #goals


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Chiropractic Works! #Repost from @the.dr.b! Like us to learn more about chiropractic marketing! #TheDrB #absence #presence #health #fitness #Nutrition #chiro #chiropractic #Wellness #DTWW #choice #perspective #decisions #action #now


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“ L’opposto dell’amore non è l’odio.
L’opposto dell’amore è l’indifferenza.
L’odio è simile all’amore , perché consumarsi per l’odio di una persona equivale in fondo ad amarla , dato che il tempo e l’intensità sono identici. “
Cit. MARYLIN MANSON🖤

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Join me and @valwealth_supreme for a dance workout session to fight against social injustice.
Venue: Millennium Park Abuja
Date: Sartuday 30th June
Time: 7am
Ps: ITS TOTALLY FREE😉
#amberalert #StopSexualHarassment #stopsocialinjustice #dance #workout #workoutsession #fitness #stopviolence #nigeria #abuja
Cc @amberalert4sj @dancefarmtv


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Say goodbye to fat and cellulite with...
GARCINIA PLUS🌿
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#dietfood #diet #healthyfood #healthydiet #loseweigh #weightlossjourney #weightloss #world #nutrition #healthychoices #exercise #fitness #gym #weightlosstransformation #healthyfood #weightwatchers #loseweigth #thailandfood #myanmar #burmese #yangon
#cambodia #malaysia #indonesia #usa


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Alexandra lost 2 inches off his waist and 15.6 lbs. Ask me how! Message me NOW or text Fullname/Age/Location to 0908.3111.736 / 09171428793
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#managingyourweight #SexyDocInAction #onlinecoaching #wellness #wellnesscoach #wellnessgoal #fitness #fitnesscoach #fit #fitnessgoal #loseweight #weightloss #weightlossph #weightlossresult #fatloss #fatburner #inchloss #musclegain #slim #sexy #magpapayat #pumayat #sumexy #herbalife #herbalifephilippines #SexyDoc09083111736 #DocGen09171428793


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This is the difference diet makes 😮😮
5 days!! 5 days with no 'crap' ie. Chocolate + sweets 🙈 I didn't do anything else different, done my usual 25min work out everyday and just cut the crap! I don't look like this today, I'd say I'm in between these two pics at the minute because I caved as usual at the weekend 😂 #fitness #health #diet #fitfam #mumtum #weightlossjourney #progress #strong #juststrong #lookgoodfeelgood #dietiskey #ilikechocolate #fitmums


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vista desde abajo #action #instasky #fitness #bw #student #cc


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#Repost @nara_fogaca.fit 🔊🔊🔊 🤗 📣📣Quer motivação para se manter no foco? 🗣️ 🎯 📣📣 Conheçam a minha amiga Nara,
ela ja eliminou 12 kilos após gravidez ,com reeducação alimentar e exercícios físicos🏋️
Lá no IG ela compartilha sua rotina diária na luta contra a balança e muitas dicas💕
sigo e recomendo🔝🤗 🎀 @nara_fogaca.fit 🎀@nara_fogaca.fit 🎀@nara_fogaca.fit
#reeducaçãoalimentar #exgordinha #estilodevida #projetomamaefit #13memo #mulheresquetreinan #fitness #treinoedieta #musculacao #projetomalhardetop #vemcomigo #estavalendoapena #vamosquevamos #emagrecimento #motivacional #fitness #light #fitnoverao #musculacao #musculacaofeminina #exgordos #exgordinhas #mamaequetreina #mamaefitness #rotinadesucesso
#barrigazero


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#Repost @barthirabeserra (@get_repost)
・・・
❝Você não mudará a tua vida até que mude teus hábitos. O segredo do sucesso se encontra na tua rotina diária❞ 👉🏻O dia começa pelo planejamento👈🏻 →Quando você planeja na noite anterior, o que vai fazer no dia seguinte, acorda motivado para executar o que programou, com muito mais energia e ânimo!
→ Quando você realizar e terminar o planejado, comemore muito para receber uma carga extra de dopamina, endorfina e serotonina, os hormônios do prazer e da felicidade.
→ Quando você se compromete em fazer o que planejou, todos os obstáculos são removidos automaticamente pela mente focada que só enxerga o objetivo.
→ Quando você consistentemente consegue fazer isso todos os dias da semana, por várias semanas seguidas, conquistou um novo hábito, o de planejar, realizar, terminar, comprometer-se e ter a consistência para chegar no sucesso.
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.Tenha uma ótima semana regada de muita determinação...
#barthybeserra #barthyfit #fitness #fitnessmotivation #fitnessgirl #vidasaudavel #foco #determination #emagrecimento #gym #happy #exgordinha #instagood #antesedepois
#dicadaadridetox
Segunda-feira, fica a dica para te motivar hoje.


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Stabilken dinamik bir etkiye karşılık verip dengeyi sağlamaya çalışma ve branşa özgü yapılandırıcı mobiliteyi destekleyen aktivite içeren çalışmamızdan @batuhansertkaya_pt @koray__kurt


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Couple of shots upon waking, 8 weeks into current 'growth phase'.


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The daily grind! It’s starting to get really hot 🔥 keeps my bloods down 😅


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Как говорится #утродобрымбывает и на завтрак у моих домашних сырники. Ловите рецепт одним словом!⤵️⤵️⤵️
#Сырники
🔹состав:🔹
◾️творог 1%-550 гр.
◾️яйца-2-3 шт.
◾️сахар-3-4 ст.л
◾️манка-4 ст.л
◾️мука овс. или рис.4-6 ст.л без горки.
🔹Приготовление:🔹
В миску высыпаем творог из пачек и сменаем его хорошо вилкой, чтоб он стал меньше по крупинкам. Добавляем к творогу сначала сахар+яйца, все хорошо смешиваем, затем добавляем манку и смешиваем еще раз. Затем добавляем муку, постепенно, также-все хорошо перемешиваем до однородности. Я смешиваю ложкой, но можно миксером или в блендере для воздушности. Муку на обвалку не беру т.к ее итак в сырниках хватает. Обжариваю или на а/п сковороде без масла совсем или слегка смазываю кисточкой олив.маслом или сливочным.Приятного аппетита!😊
#nastenkina_recipes🍎
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#anastasia_fit_83 #lifeblog #fitness #food #instafit #ип #интуитивноепитание #дневникпитания #едаип #финтес #зож #instaminsk #instabelarus #minsk #belarus


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Warning ⚠️
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I intend to turn this account into a health and fitness orientated page 🤸🏻‍♀️🏋️️‍♀️🚴🏼‍♀️ 🏃🏽‍♀️
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If you know me you know that is what I live for 🤗 Fitness is definitely one of the things I enjoy the most, alongside feeling good and eating well! ---------------
What gives me fulfilment? Giving advice (despite my young age and limited knowledge 🙃) and hopefully helping people achieve the best version of themselves however they want to get there! 🙌 I've got a lot to learn but that is exciting in itself 💥
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I simply want to share and develop that passion 💕


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Har dine mandage også indbygget lidt højere motivation til at leve sundere? 💪 Måske fordi mandagene ligger i forlængelse af en weekend med lidt for mange udskejelser? 🙈

Alle kneb gælder for at booste og holde fast i motivationen, når den er høj.

Hvorfor ikke ride på MANDAGSBØLGEN og give den ekstra gas til træningen i dag og få handlet sundt ind til resten af ugen? 🏄‍♀️ #superfitmor #nuskalmoriform #stærkmor #sundmor #gladmor #superfitgravid #superfitbækkenbund #onlinebootcamp #fladmaveonline #motivation #fitness


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Non arrenderti Mai,perché le cose più Belle richiedono Tempo...! #AdMaiora 👅🌻🌞
#🍑


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Listen, The key of success is when you make your mind believes to do the thing, One way never turning back, He listens to no one else even your body even the pain.
#nevergiveup #fitfam #crossfit #training #workout #motivation #ocr #running #abs #strength #fitness #squats #bar #strong #photo #follow4follow #athlete #fit #gym #instagood #followme #fitnesslifestyle #photography #rope #nevergivein #sport #obstacles #obstaclecourse #qoutes #goals


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Hike with nature .#fitness #alpes


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It’s not my attitude, it’s my style @adidasau @zaramen


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😍😘


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Zniżka na naturalne produktu na zawsze po zarejestrowaniu się http://centrum-aloesowe.com/wp/co-ci-daje-rejestracja-w-forever #happy #live #healthyfood #biznes #praca #centrumaloesowe #work #życie #money #mlm #aloes #happy #uroda #promoja #marketing #marzenia #stylżycia #bussines #fitness #fit #marketingonline #womens #chillout #followme #polishgirl #sukces #frends #family #pieniądze


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