#fitness

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#fitness#gym#ชาเข#workout#fit#fitnessmotivation#love#bodybuilding#training#crossfit#health#fashion#motivation#style#fitfam#healthy#fitspo#cardio#fitnessgirl#gains#healthylifestyle#abs#girls#hiit#beauty#bhfyp#yoga#instafit#amazing#gymlife#muscle#music#เส#healthyliving#instagram#ถ#exercise

Hashtags #fitness for Instagram

KAFF 프로카드와 PCA ASIA 프로카드가 걸려있는
7월13일, 카프광주대회!
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한번의 출전으로 두 협회의 프로 자격을
얻을 수 있는 절호의 찬스!
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이번대회에 PCA ASIA PRO 카드까지 거머쥘수 있는 절호의 기회! (최대3명) <PCA와 KAFF는 언제나 함께 합니다>
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선수분들의 많은 참여 바랍니다!
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※세미나안내
현 카프.pca 종목별 챔피언분들/현재 여러피트니스 대회 심사위원으로 활동하는 최귀비,김강민, 조승민,안보경.최진호,전태국.이건승 심사위원이 직접 대회관련 궁금하신사항에 대해 답변을드리고 포징세미나를 같이 진행합니다. (선착순200명 티셔츠 증정)
일정 : 7월 7일 일요일 15:00-18:00
장소 : 팀준휘트니스
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※계측안내
사전계측 : 7월7일(일) 10~16시, 팀준휘트니스 /
당일계측 : 매표소앞 07~08시 /
두개의 일정중 하나만 참여하시면 되고, 신분증을 꼭 지참하시기 바랍니다.
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▷ 3차 참가 접수: @kaff_official 프로필상단 링크
▶ KAFF 인스타 : @kaff_official
▷ 대회 관련 카톡 문의 : yunik0109
▶ KAFF 공식 카페 : http://cafe.naver.com/kaffofficial
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#카프 #kaff #대양목재 #담양리조트 #노블리즈뷰티아카데미 #피어나셀 #대한헬스케어전문가협회 #더원운동과학센터 #윤종묵 #황봉남 #이정우 #선수를위한대회 #피트니스대회 #보디빌딩 #피규어 #비키니 #스포츠모델 #피지크 #피트니스선수 #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #pcarts #pca


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Monday, June 17, 2019
#crossfit #weightlifting #gymnastics #fitness


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Day 13/75 ✅ -
LATE POST, but luckily was able to get everything accomplished yesterday. Woke up fairly early to get some cardio in at the gym. Slept kinda weird and my back was a little sore, so took it easy with the workout before playing golf with my cousin and fam. Had a chicken wrap early in the day, and wings, a burger and a brat for dinner 👍
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#75HARD #ketogenic #keto #ketodiet #ketosis #liss #hiit #lchf #ketolife #ketogenicdiet #ketofam #ketofood #mindset #ketolifestyle #weightlossjourney #ketoweightloss #weightloss #ketocommunity #lowcarbhighfat #ketoaf #lowcarbdiet #ketones #ketofriendly #ketogeniclifestyle #intermittentfasting #ketotransformation #fitness #eatfatlosefat


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J'avais une vie infinie
Comme le printemps s'étendant sur les prairies
Mon cœur battait la chamade à chaque minute
Comme s'il y'avait le feu dans ma poitrine
Je suis des fois à la lumière
des fois dans le brouillard
Des fois au dessus
d'une poitrine qui m'aime
Je suis des fois porté d'une main
des fois emprisonné
Comme un vent
s'engouffrant partout
Tes mots, tes poèmes sont parfaits
Celui qui en aime d'autre que toi est fou
Ton visage est le plus beau des fleurs
Tes yeux sont comme un monde inconnu
Garde ta tête sur ma poitrine mon amour
Que mes mains se perdent dans tes beaux cheveux
Pleurons un jour, rions un autre jour
Comme des vilains enfants qui s'aime
Lorsque j'ai ressenti mon amour pour toi
J'ai compris combien je suis fatigué
Combien je me suis calmé, je suis devenu serein
Comme une fontaine coulant dans la mer
Maintenant, poème est ton visage
Maintenant, mon trône est ton genou
Le bonheur que j'aime est nous deux
Comme un cadeaux venu des cieux
Tes mots, tes poèmes sont parfaits
Celui qui en aime d'autre que toi est fou
Ton visage est le plus beau des fleurs

J'ai pensé à toi, hier, toute la soirée, en brûlant
J'a même pensé, à un moment, que mon cœur allait s’arrêter
Mes mains se sont enflammées en caressant ton désir
Comment je te voulais, je te voulais comme les fous
j'imaginais ton souffle brûlant en dormant
Je t'en prie viens, viens une dernière fois m'aimer
Viens me prendre dans tes bras, viens je te veux
Je ne sais pas pourquoi tu me manques, donne moi tes mains
Non! ce n'est pas un mensonge, ça suffit! dorénavant, je ne vais plus nier
Il est même probable que je t'aime, si tu veux
Viens cette nuit, repars demain si tu veux
Tu peux même oublier ce que tu m'as donné, l'emporter et partir
ton odeur restera dans la maison, ta voix sur les murs
Tu peux même oublier où tu étais la nuit passée et avec qui tu as fait l'amour. ⛵💟💯 🌷#SezenAksu♥️♥️♥️⚓ #SerkanDemirezen 🕊️🕊️🕊️🥀 #BeautyArtGallery #paris #france #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #family #travel #fitness #SeanDean


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متوفر في متجرنا
للطلب المرجو التواصل على الخاص
الشحن مجاني لكل أنحاء العالم
#kuwait #dubai #bahrain #uae #qatar #oman #ksa #q #saudiarabia #abudhabi #fashion #usa #kuwaitcity #london #lebanon #doha #sharjah #jordan #manama #mydubai #newyork #instagram #fashion #saudi #alain #jeddah #fitness #palestine #like #bhfyp


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Happy Fathers Day Mama's. And to all the Fathers that are taking care of their babies, Happy Fathers Day! Thank you for all you do for your babies! Being a Father is such an important job. Wishing everyone an amazing day! .
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#godfirst#fathersday2019##godfirst#empoweringwomen#fitmom#fitlife#fitness#kaiacoach#singlefitmom#airforcemom#proudmama#healthyliving#singlemomsrule#womanwithmusclesaresexy#girlsthatlift#gymlife#workout#gains#goals#wontquit#keeppushingforward#leadbyexample#motivate#motivateothers#singlemomlife#singlemom#singleparent#womanoffaith🙏


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متوفر في متجرنا
للطلب المرجو التواصل على الخاص
الشحن مجاني لكل أنحاء العالم
#kuwait #dubai #bahrain #uae #qatar #oman #ksa #q #saudiarabia #abudhabi #fashion #usa #kuwaitcity #london #lebanon #doha #sharjah #jordan #manama #mydubai #newyork #instagram #fashion #saudi #alain #jeddah #fitness #palestine #like #bhfyp


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Great weekend with the RREWS running club. I had a good 8 mile run this morning that i extended beyond the 6 miles i was planning to do because my fitbit is always shortvhanging my mileage. Coach Maggie was so tired from playing with her cousins that she had to take a sunday snoozle on the ride home. Finishing the weekend off with reverse seared steaks off the traeger. All in alla great weekend. #fitness #family #crossfit #traeger #running


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Sunday: "You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.
#JohnnyCash *We can't let your personal history destroy us... set a goal ... and focus on that goal... forget about the negative distractions. Negativity is like a disease ... rotting you from inside out. Let it go.

WOD: 5 mile run ab training
WSD: in need of some #RoniSize https://www.youtube.com/watch?v=cwI0gbGEyuI
Image: sweat, its good for you!!
#fitness #planning #thought #patience #dedication #consistencyisthekey


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Atenção! Corra por seu nome na lista porque dia 17/06 o chão vai tremer 😱😱😱. Aula especial de #Jump para comemorar o meu #niver, as 19h na academia @familygym_academia
É amanhã uhuuuuuu 🎉🎉🎈🎈 queridas clientes espero vocês!!!! Venham comemorar comigo 🎂🎂👏🏻👏🏻 lembrem-se de colocar seus nomes na lista.
#mulhermaravilha #lindakarter #eu #jump #jumpfitness #vamopulá #vivalavida #myway #blessed #fitness #fitnessmotivation #fitnessgirl #amomeutrabalho #job #segunda #aniversario #niver #bolo #parabens #hojevaiserumafesta #bora #vemcomigo #vida #trabalho #melhortrabalhodomundo #meninas #meninosemeninas #lufaz48 😀😀 @juh_ferreira01 @lusooler @lu_taketomi @danny_lua33 @francine.ribeiro.9083 @bbiancaloiola @_lluuma


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- ชาเขียวมัทฉะสลายพุง ผอมชาตินี้ไม่ต้องรอชาติหน้านะ🍃🍵 📌 ➠ชาเขียวสลายไขมัน 🔥
❌ไม่มีส่วนผสมของยาลดน้ำหนัก 🍃🌱🍵
✔️ดื่มแทนน้ำเปล่าได้ ต้นตำรับจากญี่ปุ่น 🍃🍃ออแกนิคมัทฉะ🍃🍃
ช่วยอิ่มนานขึ้น ทานได้น้อยลง
ORGANIC FAT BURN ธรรมชาติบำบัดจากชาเขียวบดละเอียดไม่ผ่านการหมัก

การจิบชาเขียวระหว่างวันช่วยลดความอยากอาหารลงได้ โดยชาเขียวมีสาร EGCG ซึ่งมีผลต่อการควบคุมความหิว 🍵➠ดื่มเพื่อกระตุ้นการเผาผลาญไขมันในร่างกาย
🍵➠ดื่มเพื่อลดไขมันในเลือด คอเลสเตอรอล LDL
🍵➠ลดการอุดตันไขมันในเส้นเลือด 🍵➠ดื่มลดน้ำตาลในเลือด ลดเสี่ยงเบาหวาน 🍵➠ดื่มเพื่อลดเสี่ยงการเกิดมะเร็ง 🍵➠ลดความอยากอาหารจัดๆ และขนมจุบจิบ

1ซองละ 190 ชงได้มากกว่า 40 แก้ว
3ซองส่งฟรี ::สนใจแอดไลน์ด้านบนเลยค่า 🌱🌱🌱 #ชาเขียวมัทฉะ #ชาเขียวลดน้ำหนัก #ชาเขียวเพื่อสุขภาพ #ชาเขียวชงผอม #ชาเขียวเงินล้าน #ชาเขียวมะนาว #ชาเขียวมัทฉะดูแล🍃 #ชาเขียวญี่ปุ่น #ชาเขียวแท้ #mymatcha #matcha #mymatchafit #fit #fitness #ถูกและดีมีอยู่จริง #howtoperfect #howtobeauty #howtomakeup #เสื้อผ้ามือสอง #เสื้อผ้าราคาถูก #ถูกและดีบอกต่อ #รีวิวเซเว่น ไม่ทีผลข้างเคียงใดๆ #ชาเขียวมัทฉะ #ชาเขียวลดน้ำหนัก #ชาเขียวเพื่อสุขภาพ #ชาเขียวชงผอม #ชาเขียวเงินล้าน #ชาเขียวมะนาว #ชาเขียวมัทฉะดูแล🍃 #ชาเขียวญี่ปุ่น #ชาเขียวแท้ #mymatcha #matcha #mymatchafit #fit #fitness #ถูกและดีมีอยู่จริง #howtoperfect #howtobeauty #howtomakeup #เสื้อผ้ามือสอง #เสื้อผ้าราคาถูก #ถูกและดีบอกต่อ #รีวิวเซเว่น


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I have been vegan for over 2 years now.
For people who still don't know what is a vegan diet - it is simply not eating any animal products.(No dairy,meat,etc)
If you are someone who struggles with weight loss, it is the best diet to follow as due to the high fiber content in fruits & vegetables,you will always feel full.
Don't worry you can easily get your protein from Tofu,beans,nuts,soya,peas etc.
So this week I challenge you to eat less meat and more of fruits & vegetables!
Tag me and use the hashtag #LessMeatMoreVeg to let me know how you are doing with the challenge this whole week.
Tara! What are you waiting for? Take a selfie of you eating some gulay now!! 😄🥒🍑🍌🌽🥕🍆
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#vegan #veganism #veganfitness #fitinspiration #fitness #health #healthy #abs #gym #challenge #fitnesschallenge


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💙 Great evening beautiful people! 🗣We are all capable of achieving some amazing, wildly phenomenal, and epic things! 🤗 We all have it in us! 👊🏾 It's just a matter of finding it! 😍 Wishing you all the best on your personal journey! 💪🏾
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#myfitnessjourney #fitnessjourney #fitness #weightlossjourney #weightloss #wellnessjourney #wellness #naturalweightloss #fightingobesity #fitnessinspiration #fitnessmotivation #becomingme #iambecoming #chooseyou #quote #fitnessaddict #healthyliving #positivevibes #fitfam #fitmom #fitchick #fitlife #fitjourney #sundaymotivation #sunday


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What do you do when it gets hard? When you want to quit?
When you’re not sure you can do it?
It’s not always going to be fun and games.
It’s not always going to feel pleasant.
It definitely isn’t going to be easy.
Take a second and think back to challenging experiences you’ve gone through in your life. You obviously made it through those situations, and I’m willing to bet you can credit those moments for many positive outcomes whether they were physical, mental or emotional.
You are capable of FAR MORE than you think. And typically, you won’t know what that is until you are standing right there in the middle of it.
This shoulder series is fierce. Especially the last part with the shoulder flex until you feel like your shoulders may burst. 💪🏼
#strength #willpower #determination
@aliciagowans_wbffpro
@allysangelsfitness .
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#wbff #fitness #fit #womenwholift #womenempowerment #focus #ambition #positivevibes #fitchicks #tattooed #tattoos #girlswithink #workout #shoulders #liftheavy #trainhard #keepgoing #justdoit #fitmom #fitfam #fitnessmodel


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🙏🏾 @environmentalworkinggroup ♻️
・・・
🌱A new study from the Environmental Working Group (EWG) states that "major food companies like General Mills continue to sell popular children’s breakfast cereals and other foods contaminated with troubling levels of glyphosate,the cancer-causing ingredient in the herbicide Roundup."
🌱Since 2015, the International Agency for Research on Cancer, a part of the World Health Organization, has classified glyphosate as “probably carcinogenic to humans.” In 2017, glyphosate was classified as a known carcinogen by California’s Office of Environmental Health Hazard Assessment.
🌱Meanwhile, "since last August, three California juries have awarded more than $2.2 billion total in three separate verdicts against Bayer-Monsanto over claims that Roundup caused cancer."
✅https://www.ewg.org/childrenshealth/monsanto-weedkiller-still-contaminates-foods-marketed-to-children/
☝️read more here
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#love#home#fitness#parenting#health#diet#kitchen#healthy#nutrition#blessed#pregnant#lifestyle#weightloss#eatclean#thirdeyeopen#yoga#consciousness#positivity#naturalremedies#nongmo#fun#nature#holistichealth#diy#family#motherhood#cereal #fruit#juicing#foodie


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😂😂😂
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Compre suplementos direto da Fábrica, sem lucro de revendedores ou lojistas!
@wisehealthnutrition
Cupom: VEGETA
O melhor custo benefício do Brasil! .
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Repost @joaodoveneno
Siga @vegetabuilder
Acompanhe os stories!
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A @medpharma.new vem sempre trazendo produtos de qualidade com um preço ótimo. Compre com quem entende do assunto, confiança total e satisfação garantida! ✅ @medpharma.new ▶ Tabela: (55) 9699 1630 📲
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#aej #aerobico #academia #saúde #vegetabuilder #shapeinexplicavel #dietalowcarb #dieta #fitness #ficagrandeporra #gym #fitnessmotivation #nopainnogain #memes #mutante #musculação #academia #embuscadoshapeinexplicavel #abs #muscle #instafit #gymlife #cardio #treino #exercise #ficagrandeporra #dragonball


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Do you ever have those days where you're super unmotivated and the gym is the last thing you want to do? Today was one of those days for sure but it always ends up being worth it at the end.
#gym #fitness #fit #workout #health #fitfam #bodybuilding #gains


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