Since moving to Denver l have been pretty inactive with social media and a lot of other forms of communication. I’ve had a lot of ups and downs in my life but moving to the city was one of my worst. I would be lying if l said it still wasn’t.
I moved to Colorado almost SEVEN years ago... l made the mountains my home and then some. I always had a gut feeling l wanted to move to the city. When l got here l was an emotional roller coaster.
I still am!
One thing l haven’t lost and never will loose is my love for fitness and I’m so happy it found me 😻
I’ve never been super athletic but l love the way l feel after a workout and especially when I’m uncomfortable. It challenges me.
I’ve stopped kickboxing but i started lifting. By lifting l mean finding a new gym and getting frisky with a barbell - something I’m terrified of, but l do it.
I’m running, I’m working out, I’m personal training and even though it’s not the same it’s still here.
My mental health is still a little unstable. I still get staged of depression and want to shut a lot out. What l don’t shut out is my physical health because l can’t lose both. I may have lost a few gains, but definitely not my strength.
I may not be consistent, but I’m going to try to come back a little more active on social media to share more and do what l love best - challenge more people and inspire. 💕