#foodchoices

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#foodchoices#food#healthyfood#foodie#vegan#healthychoices#nutrition#foodporn#health#foodblogger#healthyeating#weightloss#weightlossjourney#fooddiary#foodblog#slimmingworlddiary#foodstagram#slimmingworld#foodphotography#diet#fitness#foodgoals#foodnetwork#eatclean#healthy#foodchannel#foodnetworkthekitchen

Hashtags #foodchoices for Instagram

A healthy and quick meal idea! Some white cheese, avocado, veggies and a good olive oil vinaigrette.
Learn more healthy ideas to make your foods tasty and nutritious 👉🏿 link in bio
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Cero complicaciones! Una idea rápida, sencilla, nutritiva y muy rica. Queso blanco con aguacate, parte de la ensalada que quedó guardada y una vinagreta de aceite de oliva. Recuerda encontrar mi guía para hacer buenas recetas nutritivas y deliciosas para esta temporada en el blog👉🏿 link en bio. @zolanutrifit .
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#zolanutrifit #foodchoices #balancedeating #delimeals #fitnessnutrition #proteinfoods #healthydontcare #superfoods #fitlife #fitjourney #healthylifestyle #nutritionandfitness #nutriblogger #healthyeatinglifestyle  #fitfortheholidays #superfoods #superfoodnutrition #healthyfood #eatbetterfeelbetter #eatrightsavemoney #foodaddict #weightcontrol #balance #controldepeso #estilodevidasaludable #estilodevidaactivo #fitfoods #girlswhotrain #healthyholidayrecipes #comericoysano


5

Have you listened to this week's podcast episode yet? In this week’s episode, we sit down with the filmmaker behind the award-winning Food Choices documentary and the upcoming Diet Fiction documentary – two films the weight loss industry does NOT want you to see.
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The upcoming movie Diet Fiction will be released in January of 2019 and features 3 members of the Mastering Diabetes team, including Adam Sud, Robby Barbaro, and Cyrus Khambatta, PhD. Hold onto your hats as Michal Siewierski tells all!
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Filmmaker Michal Siewierski explains:
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What inspired Michal to produce a documentary about the weight loss industry
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The real reason why the general public is so confused about what to eat
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Some of the dangers of exposing weight loss industry lies
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Why low-carbohydrate diet "experts" weren't interviewed for the film
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See link in profile to listen to this enlightening discussion about a controversial topic!
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📸Photo: @naturallyzuzu


3

After the release of our last undercover footage, we got a lot of messages from people who told us they don't want to eat meat anymore. Thank you all for taking responsibility for your own actions! 🙏 #fortheanimals
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#animalrights #animalrightsNL #animalliberation #vegan #govegan #veganbecause #foodchoices #takeresponsibility #animals #leaveanimalsalone #takecareofanimals #activists #activism #veganactivist #veganshare #veganquote #veganfortheanimals


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Summer bodies are made in winter!! Get ready NOW to start the journey in 2019 for a new healthier you!! My next group starts January 1st AND January 7th!! 🥦🥑🍏🥕🍓🥗🍗🥩
☃️YES, you eat... A lot actually. ☃️It is NOT a diet. ☃️YES, you will detox and reset your body.☃️ YES, it will challenge you. ☃️YES, I'll help you. ☃️YES, you CAN do it!! 💲💰💲FREE items this month worth over $50, free shipping, discounted products for the year. Message me for details or go to
ivettedunlop.arbonne.com

#healthyfood #eatbetternotless #learn #weightloss #foodchoices #arbonneconsultant #28dayjumpstart #eatclean #cleaneating #arbonneconsultant #personaltrainerlife #westlakevillage #simivalley


1

It’s a tough time of year to be on point with our nutrition.
Indulging once in awhile isn’t a big deal. It’s what you eat consistently and the majority of the time that matters.
#portioncontrolledmeals


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Salad 🥗 Um Yes please Yum 😋 #healthy #salad #foodie #foodchoices


0

Please go to @thecoalangel to see 5 parts of this interview. How we can personally help (a lot!) to stop climate breakdown.

https://youtu.be/EWekrXoL9zQ
The incredible Amy Goodman.
In 2012, Amy Goodman received the Gandhi Peace Award for a "significant contribution to the promotion of an enduring international peace". Democracy Now @democracynow is a fantastic source for true news.
George Monbiot works as an investigative journalist and an author. #georgemonbiot
His activities led to his being made persona non grata in seven countries and being sentenced to life imprisonment in absentia in Indonesia.

This interview is @guardian journalist George Monbiot on @democracynow.  Full interview: “Ending Meat and Dairy Consumption is Needed to Prevent Worst Impacts of Climate Change.” https://youtu.be/EWekrXoL9zQ

#vegan #plantbased #vegetarian #meateater #keto #paleo #lowcarb #health #healthnut #environmentalist #climate #climatechange #globalwarming #greenhousegases #carbonsequestration #methane #deforestation #waterconservation #habitatloss #extinction #food #foodchoices #connectthedots #climatestrike #greens #fight4future #350org #aycc

https://youtu.be/EWekrXoL9zQ


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Ramen. Our dinner last night. You know, it's all about the broth.
Simple meal that's balnced nutritionally and budget friendly. I cooked the veggies in my broth - mushrooms, leeks, radishes, kale, carrots, broccoli. I wanted efficiency, so once l added the cooked rice noodles to the individual bowls, l ladled the broth and vegetables into each bowl. Then topped with my protein.
Traditionally, you'll see each ingredient separate in a wide, shallow, individual bowl. But we were hungry so l took the shortcut.

This Japanese meal has broth, vegetables, ramen (traditionally wheat), and a protein - meat or vegetable based. No meat here, but the egg. I added a 1 c. of cashews to the cooking vegetables. Peanuts are a good choice, too. Indeed, if you want to give it a Thai twist, stir in 1/4 c. chunky peanut butter and 1/3 c Thai Red Curry paste to 4 c broth.
Personally, l think you're then veering away from tradition into using your imagination. That's awesome! Do that! Use what you have!

Nearly always egg is involved. Indeed, you can thread a raw egg into the broth as it's cooking. That'll be a different post. 😊
There are different versions ranging in complexity. My goal was tasty, simple, not fancy.
#ramen #planteaters #vegetables #eggideas #egg #broth #ricenoodles
#ramennoodles #noodles #thai #japanese #asian #thaifood #Japanesefood #budgetfriendly #simplenotfancy #healthychoices #mealplanning #foodchoices #foodblogger #foodwriter


0

So lately I keep hearing people say “rice is so bad! If you want to lose weight you can’t eat rice!” 🍚 And “stay away from pasta.....you’ll never lose weight if you eat pasta” 🍝 I’ve said it so many times but I will keep saying........TO DROP BODY FAT ITS ALL ABOUT YOUR INGOING AMOUNT OF CALORIES VERSES YOUR OUTGOING! You HAVE to create a deficit 💯 It cant be anymore simpler than that! Yes there are a few key rules such as keeping your protein intake high so that your body takes fat from your body to burn instead of muscle. But when it comes to eating things like pasta and rice it isn’t necessary to restrict it from your diet if you enjoy it. Rather it may be worth looking at the quantity that your consuming of it along with what else you are having. If it is your preference to not have carbs that is fine but I’m just saying it isn’t a necessity! So good people....if you want to drop body fat the best thing you can do is track your calories and make sure your creating the deficit needed. Oh and get training 😉 have a great evening! 😘
#diet #nutrition #calories #calorietracking #progression #fatburn #shedbodyfat #training #gym #bodygoals #aesthetics #weightloss #goals #carbohydrates #protein #working #abs #fitness #fit #health #healthy #eatclean #getfit #strength #food #foodchoices #strong #determination #instahealth #healthychoices


3

Lapping up the 31 degrees and sunshine ☀️ #panama #holiday
#weightmaintenance #fattofit #balance #choices #food #foodchoices #nodiet


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Interview with @guardian journalist George Monbiot on @democracynow. Full interview: 👇🏼
“Ending Meat and Dairy Consumption is Needed to Prevent Worst Impacts of Climate Change.”
https://youtu.be/EWekrXoL9zQ 🌎
#vegan #plantbased #vegetarian #meateater #keto #paleo #lowcarb #health #healthnut #environmentalist #climate #climatechange #globalwarming #greenhousegases #carbonsequestration #methane #deforestation #waterconservation #habitatloss #extinction #food #foodchoices #connectthedots


4

Oggi pranzetto con i fiocchi.Aragosta ed ho detto tutto😍 😍 😍 ❤️ ⠀

Tagga un amico 🍻🇮🇹😉 inserisci nelle tue foto @stopfood.p.o.r.n 😃😃😃 ⠀⠀⠀⠀⠀⠀

Today I had a little lunch. Lobster and I said everything😍 😍 😍 ❤️⠀

Tag a friend 🇮🇹🍻😉 insert in your photos @stopfood.p.o.r.n 😃😃⠀⠀⠀
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#spaghetti #mangiaresano #cucina #delicious #delish #mangiaebevi #yummi #foodaddict #foodblog #foodblogger #foodgasm #foodism #foodlover #foodpic #foodpics #foodporn #foods #tagsta_food #tasty #instafood #foodchoices #stopfoodporn #cilento #salerno #rome #campania #lobster #delicius #italy #aragosta


3

#repost da Dra. Filipa Vicente - Nutricionista sobre a escolha de alimentos... "Ouço muitas vezes esta pergunta "o alimento X é uma boa escolha". Bom, para quem tem acompanhamento comigo, sempre que acho que uma dada opção é superior refiro diretamente no plano (iogurte do tipo X ou Y, pão do tipo Z, etc.). Quando não digo é porque não existe uma opção superior às demais para aquele plano.
Alguns alimentos a meu ver nem fazem parte do plano do dia a dia. Outro ponto importante passa por incluir alimentos que consiga encontrar num supermercado onde vá regularmente, não me faz sentido fazer 2 ou 3 idas para ir buscar uma coisa de cada espaço. Só se estiver mesmo esgotado. Assim como comprar coisas com preços fora do normal para o que oferecem..." Pretende um acompanhamento nutricional mais cuidado?! Marque já a sua consulta e comece o novo ano com o foco na Saúde!

#clubclinicadasconchas #mexmedicinadoexercicio #centrodexercicio #centrodereabilitacao #fisioterapia #centroclinico #nutrition #foodchoices #health #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #exercise


0

A very special shout out to this beautiful woman and mom of 3 gorgeous children!! 😍😍 Tara started her fitness journey 1 year ago when she reached out to her friend and said that she is tired of being sick and tired.

There are no words to describe how proud we are of her and the drive she has!! Congratulations for all your achievements Tara!
It is only going to get better from here🔥 #weightloss #diet #loseweight #healthylifestyle #timetochange #loseinches #change #healthyfood #foodchoices #perserverance #dedication #calories #weightlossjourney #healthyfood #health #nutrtion #goals #journey #beproudofyourself


2

⚡️Często dostaje pytania co można zjeść na szybko pomiędzy posiłkami...Najlepiej niezbyt skomplikowane w przygotowaniu, łatwo dostępne i zdrowe! 🤔 To moja odpowiedź 👆🏻
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🥦A jakie są wasze propozycje? Z jakich przekąsek często korzystacie? Chętnie się dowiem i zaczerpnę inspiracji, a każdy zainteresowany tym postem dodatkowo skorzysta - dajcie znać w komentarzach 👇🏻👋🏻 #foodchoices #healthyfood #odżywianie #żywienie #dieta #healthysnacks #zdrowie #zdrowejedzenie


41

Lunch on the sofa today.

Homemade Lentil and Ham soup in a mug as a bowl felt like too much effort. Got a stinking cold and can't stop coughing so taking it easy.


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It’s so easy to get influenced by the world around us that we forget who we really are and what we love most.
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sometimes it’s good to take time out of your day and right about the things you like and the things you want to become not what others want for you.
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What is your WHY to doing what you do?


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Uma excelente opção vegetariana, caril de legumes. #nofish #nomeat #vegan #foodchoices


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Some booty work! 😂😂
It’s more than that though! You’ve got #glutes #hammies & #quads too! Make sure you’re implementing exercises to target all of them! Ouch.... it hurts so good! Gotta love leg day! It only coincidentally falls on #humpday🍑 Have a good one! 😉 PS.....I’m finally including some much needed but totally dreaded #absworkout Alrhough I KNOW it’s all about #diet #foodchoices

#riseandgrind #consistency #getit #strongwomen #fitover50 #positivevibes #lift #gymlife #fitness #goals #gains #fitlife #mindbodysoul #strongwomenunite #canijustbeonvacationforever #brrrrr #winterinaz #azliving #squat #iam1stphorm #weights #lifteachotherup #lifting


2

Some people have been asking about the difference between our Fat burner and Super Fat Burner pill
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Both products are great & effective based on what you want to achieve
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Their main difference is the strength,fat burner is 350mg while super fat burner is 500mg,so if you lose weight easily you can buy fat burner but if its very hard for you to shed weight a.k.a. slow metabolism,super fat burner is for you as it melts down even the oldest & most stubborn fats
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send a dm or click link in bio to order
Fat burner N10,000
Super fat burner N12,000
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#wedgrindintocashout #dec4gogetters
#splufiknigerians #fitfamnigeria #assurance #wivesandmothers #naijabrandchick #teamtundeednut #hustlersquare #weightlosstransformation #flattummy #naija #fitfam #weightloss #benin #lekkibabes #abujamoms #abuja #phcity #uyo #warri #delta #slimmerme #nbctribe #slimmingworlduk #eatclean #healthcoaching #checkincheckoutchallenge #foodchoices


7

Nutellalarinizi kendiniz yapın..😉Adını da EVTELLA koyun😁😁🎯
Yapımı da yenilmesi kadar kolay ve lezzetli😎🎯
Danışanlarım çok seviyor..💕 ( bende🙈) Tarife:
❄300 gr fındık
❄3 yemek kaşığı kakao ❄3 yemek kaşığı bal
Yapılışı:
Fındık ve kakao blenderda akışkan kıvam elde edilinceye kadar çekin. Daha sonra balı ekleyin veeeee kavanoza koyup dolaba kaldırın 1 hafta içinde sevdiklerinizle paylaşarak bitirin.😋💪😉
1 tatlı kaşığı evtella için kahvaltinizda ki zeytininizle vedalsmaniz yeterli..🎯💪
Afiyet olsun.. Sağlık olsun😎

#evtella #nutella #kakao #cacao
#fındık #nut #tarif #diyetisyen #nutritionist #beslenme #nutrition #diet #dietfood #dietplan #food #foodchoices #izmit #kocaeli #izmitanneleri #kocaelianneleri #instagramanneleri #instagood #diyethesapları #diyethesaplaritakiplesiyor #diyetteyim #eatclean #fitness #fitnessmotivation #mutluyumçünkü
@diyetbahcesii


4

🤸🏼‍♂️Good morning 🤸🏼‍♂️


How colorful is your diet looking today. •
Holidays are approaching fast and we are falling off the Smoothie Wagon. •

But no worries our wagon is here till Dec 22 to steer you in the right direction. •

Here at Saadias we believe food is preventative medicine..


Being mindful to nourish your body & hydrate.
#mindfulness #mindfuleating #foodismedicine #foodchoices #rvajuicebarandyogastudio #veganfriendly #saadiasjuicebox #rvajuicebar #rvacoffeeshop #veganeats #rvavegan #locallysorcedingredients #eatyourveggies #eatyourgreens #fitness #health #fruit #nutrition #allnatural #rvadine


1

What is a plant-based diet? This is a great resource for those searching for information on plant-based nutrition. It has a lot of free downloads and resources.

Resources can be found on my website @ eatplant-based.com.

https://eatplant-based.com/what-is-plant-based-whole-food/

eatplantbased #forksoverknives #plantbased #plantstrong #dairyfree #govegan #vegan #plantpower #plantpure #plantpurenation #foodchoices #eatingyoualive #letfoodbethymedicine #mcdougall #drmcdougall #veganrecipes #plantbaseddiet #vegancommunity #starchsolution #plantbasednutrition #plantbasedfoods #healthylifestyle #wholefoodplantbased #lifestylemedicine #oilfree


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